The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Grounding Meditation (to Release Stress and Calm Down)
MP3•Episode home
Manage episode 251526171 series 98060
Content provided by Shannon Algeo and Soul Feed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Algeo and Soul Feed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you need a 10-minute break to unplug and reset?
Practice this meditation to release stress, anxiety, and hyperactivity
Join the FREE Monday Meditation sessions + learn more about Soulumination! www.soulumination.com
315 episodes
MP3•Episode home
Manage episode 251526171 series 98060
Content provided by Shannon Algeo and Soul Feed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Algeo and Soul Feed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you need a 10-minute break to unplug and reset?
Practice this meditation to release stress, anxiety, and hyperactivity
Join the FREE Monday Meditation sessions + learn more about Soulumination! www.soulumination.com
315 episodes
All episodes
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