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Gym Breakthrough ft. Markus Gerszi
Manage episode 254344248 series 86999
Content provided by Michael Cazayoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Cazayoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast.
This week Markus is sharing his tested Morning Charge Up routine that will re-pattern your brain for success and reduce your mental and emotional roadblocks. Markus gives some valuable insight on how to properly practice visualization and level up your business.
In this episode, Markus highlights the benefits of a proper routine, how to clarify your vision, and the art of priority management.
Topics:
08:30 - Morning Charge Up Routine/ Journaling
12:35 - Guided breath cycle & visualization
23:10 - Benefits of a proper morning routine
24:30 - Gym Breakthrough
30:00 - Importance of vision & purpose
31:30 - How to clarify your vision
33:10 - Mental & emotional roadblocks for gym owners
47:30 - Priority management
59:30 - Avoid counter-productivity
61:50 - 12-week program for gym owners
Links:
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.
347 episodes
Share
Manage episode 254344248 series 86999
Content provided by Michael Cazayoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Cazayoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast.
This week Markus is sharing his tested Morning Charge Up routine that will re-pattern your brain for success and reduce your mental and emotional roadblocks. Markus gives some valuable insight on how to properly practice visualization and level up your business.
In this episode, Markus highlights the benefits of a proper routine, how to clarify your vision, and the art of priority management.
Topics:
08:30 - Morning Charge Up Routine/ Journaling
12:35 - Guided breath cycle & visualization
23:10 - Benefits of a proper morning routine
24:30 - Gym Breakthrough
30:00 - Importance of vision & purpose
31:30 - How to clarify your vision
33:10 - Mental & emotional roadblocks for gym owners
47:30 - Priority management
59:30 - Avoid counter-productivity
61:50 - 12-week program for gym owners
Links:
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.
347 episodes
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Similar to The Michael Caz Podcast
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
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continue reading
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