Best 美食 podcasts we could find (Updated March 2019)
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An experienced cook and prominent gourmand both in Hong Kong and in Australia, Mrs. May Lee, the host of the “Gourmet Express” for the Cantonese program in SBS Radio, will now have a podcast platform in SBS Cantonese Radio. Don’t miss her gourmet dishes and her instructions in how to cook the dishes, join our “Gourmet Express” podcast today! - 在澳洲和香港有多年烹飪和教授煮食經驗的『李太』李王美芳女士,為SBS電台廣東話節目主持『美食速遞』多年, 而今次我們將會以podcast方式,為大家播送這個非常受歡迎的節目,讓大家可以在這裡一次過分享『李太』在『美食速遞』裏介紹不同地方的美食和烹調方法。
 
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味菜是客家菜式中經常使用的食材,若果你喜歡酸酸的味道,加上軟滑的牛肉口感,這味味菜牛肉便是家常菜式的上上之選,李太和楊蕙而介紹如何令牛肉炒得更軟滑。 - 味菜是客家菜式中經常使用的食材,若果你喜歡酸酸的味道,加上軟滑的牛肉口感,這味味菜牛肉便是家常菜式的上上之選,李太和楊蕙而介紹如何令牛肉炒得更軟滑。
 
台灣人十分喜歡吃素食,所以就是罐頭也有素食的類別,李太和楊蕙而本身也是喜歡素食之人,這裡便為大家介紹用冬菇和麵筋煮成的一個素麵。 - 台灣人十分喜歡吃素食,所以就是罐頭也有素食的類別,李太和楊蕙而本身也是喜歡素食之人,這裡便為大家介紹用冬菇和麵筋煮成的一個素麵。
 
雪梨響螺百合燉湯有清熱生津、滋陰潤肺、止咳和安神作用,甚是適合秋天,請聽李太與楊蕙而介紹這燉湯的製作方法。 - 雪梨響螺百合燉湯有清熱生津、滋陰潤肺、止咳和安神作用,甚是適合秋天,請聽李太與楊蕙而介紹這燉湯的製作方法。
 
上一集提到煲湯,其實廣東人煲湯都喜歡加茨實和花生,那茨實和花生應如何處理,它們又有什麼功效? 請聽李太與楊蕙而的講解。 - 上一集提到煲湯,其實廣東人煲湯都喜歡加茨實和花生,那茨實和花生應如何處理,它們又有什麼功效? 請聽李太與楊蕙而的講解。
 
蛋白杏仁茶既養顏、又有滋潤美肌的功效,是秋、冬時間最好的美顏甜品,請聽李太與楊蕙而介紹這味甜品的製作方法。 - 蛋白杏仁茶既養顏、又有滋潤美肌的功效,是秋、冬時間最好的美顏甜品,請聽李太與楊蕙而介紹這味甜品的製作方法。
 
李太與楊蕙而會於節目中,介紹傳統客家小食茶粿,今次以眉豆作為餡做成鹹味。 - 李太與楊蕙而會於節目中,介紹傳統客家小食茶粿,今次以眉豆作為餡做成鹹味。
 
在澳州,新鮮草菇難求,唯有利用乾貨的草菇來煮菜,才能一解對草菇的懷念。但是怎樣處理乾草菇來保存它的美味呢?在市場選購雪耳,哪些才是靚貨? 李太與楊蕙而為你介紹。 - 在澳州,新鮮草菇難求,唯有利用乾貨的草菇來煮菜,才能一解對草菇的懷念。但是怎樣處理乾草菇來保存它的美味呢?還有,在市場選購雪耳,哪些才是靚貨? 請聽李太與楊蕙而的介紹。
 
魚唇是海味八珍之一,李太與楊蕙而會於節目中,利用魚唇豐富膠質,加上冬菇、火腿片等等做一道「上湯燴魚唇」。 - 魚唇是海味八珍之一,李太與楊蕙而會於節目中,利用魚唇豐富膠質,加上冬菇、火腿片等等做一道「上湯燴魚唇」。
 
李太與楊蕙而會於節目中介紹,生曬蠔豉與普通蠔豉的不同以及處理,也講及乾螺頭以及魷魚乾的處理。 - 李太與楊蕙而會於節目中介紹,生曬蠔豉與普通蠔豉的不同以及處理,也講及乾螺頭以及魷魚乾的處理。
 
天氣炎熱時,有一杯清甜可口的菠蘿冰在手,很快便能解渴生津。原來在家中自製菠蘿冰也是相當容易的,不過大家要注意一些細節,李太與楊蕙而為你介紹。 - 天氣炎熱時,有一杯清甜可口的菠蘿冰在手,很快便能消暑解渴。原來在家中自製菠蘿冰也是相當容易的,不過大家要注意一些細節,李太與楊蕙而為你介紹。
 
If you love ice-cream, this ice-cream glutinous ball will be a good dessert for you in a hot day. May Lee and Wai Yeung will share with you this great recipe. - 天氣炎熱但又想吃凍凍的甜品,這個雪糕糯米糍一定不會叫你失望,李太與楊蕙而介紹一個簡易的製作方法。
 
Mrs. May Lee and Wai Yee are going to introduce how to handle dried flounder. - 李太與楊蕙而會於節目中介紹,被稱為雲吞麵湯靈魂的大地魚處理方法,以及如何可以煲魚湯呈奶白色。
 
Mrs. May Lee and Wai Yee are going to introduce how to cook a Fujian Chinese New Year dish, Five Spices Pork Roll. - 今日大年初九,李太與楊蕙而會於節目中,介紹閩南福建人過年必備的食品,五香肉卷。
 
Three cups chicken is a famous dish in Taiwan. May Lee is going to add a twist to this dish by adding Swiss sauce. - 三杯雞是台灣美食,李太與楊蕙而在這味菜式中加上濃濃的瑞士汁,令它辣中帶甜,十分惹味。
 
Mrs. May Lee and Wai Yee are going to introduce how to choose and prepare fish maw and dry mussels. - 新春很多時會提到鮑參翅肚做賀年菜,不過其實也有一些海味,味道不遜色於鮑參翅肚,但價格比較相宜,李太與楊蕙而會於節目中介紹其中兩種,魚肚與淡菜如何挑選以及處理。
 
Conch is a great ingredient to cook soup because it will lift the flavor of seafood in the soup. May Lee and Wai Yeung will balance its flavor with american ginseng in this recipe they introduce today. - 農曆新年期間,大家吃得多珍饈百味的同時,也要注意清清腸胃,李太與楊蕙而為大家介紹一味既有營養、又有清熱養陰效用的湯水。
 
Dried flounder is a great ingredient in adding the seafood taste and smell into the dish. It is a good combination with pork belly. May Lee and Wai Yeung will share with you this fantastic recipe and you can present this dish on your dinner table on Lunar New Year's Eve. - 農曆新年期間,在家裡團年不一定要吃山珍海錯,大家也可以嘗試一些比較大路的菜式,比如李太與楊蕙而為你介紹的這味「大地魚炆五花腩」,便是一個不錯的選擇。…
 
Mrs. May Lee and Wai Yee are going to introduce how to braise beef ribs that the fat from the ribs can be removed easily. - 李太與楊蕙而會於節目中,介紹如何令牛肋骨煮後,去除油脂,同時具洋蔥的香味。
 
Mrs. May Lee and Wai Yee are going to introduce how to cook this conch pork shank traditional Cantonese style soup with rock melon. - 現在正是炎夏,李太與楊蕙而會於節目中,介紹將水果加入中式煮湯材料,令中式老火湯更添鮮味。
 
Mrs. May Lee and Wai Yee talk about how to clean washing machine - 洗衣機用過後,部分位置會積水滋生黴菌,李太與楊蕙而會於節目中介紹如何清潔洗衣機。
 
Mrs. May Lee and Wai Yee are going to introduce how to make veggies and pasta in soup with Italian style ingredients. - 李太與楊蕙而會於節目中,介紹加入意大利風味的雜菜湯通心粉。
 
Mrs. May Lee and Wai Yee are going to introduce how to make this popular chiffon cake. - 戚風蛋糕也叫做雪芳蛋糕,李太與楊蕙而會於節目中,介紹將茶葉加入這種用植物油取代牛油的蛋糕。
 
Mrs. May Lee and Wai Yee are going to introduce how to make this delicious snack, corn pancake with salmon and salad. - 正值學校假期,李太與楊蕙而介紹用新鮮粟米加麵粉煎餅,再配上煙三文魚加新鮮沙律菜,是小朋友聚會的一道營養好味,賣相吸引的小食。
 
Mrs. May Lee and Wai Yee are going to introduce how to make marshmallow with a layer of jelly. - 想知道如何自製棉花糖,李太與楊蕙而會於節目中,介紹在自製啫喱糖時,加入一層棉花糖,成為賣相吸引的甜品。
 
Lamb is a leaner red meat than beef but it can present a more gamey taste than the beef that you're used to. May Lee and Wai Yeung will share with you some tips to get rid of the gamey aroma of lamb while you prepare for a dish of tender and delicious chops. - 澳州人喜歡吃羊肉,但來自中國南方或香港的移民在來到澳州後,未必即時可以接受吃羊肉,因為仍然害怕羊肉的騷味,但原來是有方法去除羊肉的騷味的,李太與楊蕙而介紹給你一些小竅門。…
 
Have you ever roasted a leg of lamb? Actually it is one of the easiest meat to cook and will be a fuss-free cooking for the weekends or festivals. May Lee and Wai Yeung will share with you a great recipe to cook it. - 如果大家想在大除夕吃西餐,但又不想花太多時間做菜,燒羊肶就是一個不錯的選擇,聽聽李太和楊蕙而介紹的簡易食譜吧。
 
Tender veal to go with sliced mushroom and variety of colorful veggies in sweet and sour sauce will be a great dinner dish. May Lee and Wai Yeung will share with you this fantastic recipe. - 西餐中嘅煎牛扒有時煎得太韌, 啲細路仔同老人家會好難咬到,如果用牛仔肉就會容易食,今日李太與楊蕙而就會介紹一味酸酸甜甜的煎牛仔肉配蘑菇酸甜汁。
 
It would be a great pity if the flowers that you buy or receive from others can only last for a few days. Mrs May Lee and Wai Yeung will share with you some tips to extend the lives of fresh flowers. - 想像一吓,你的男朋友或丈夫送給你的鮮花很快凋謝,是不是相當可惜呢? 怎樣可以讓鮮花燦爛地綻放多幾日?請聽聽李太和楊蕙而介紹的貼士。
 
What are you planning for your Christmas dinner? May Lee and Wai Yeung will share with you this seafood dish with lobster and green bean thread. - 聖誕期間,少不免要大魚大肉,但是吃太多紅肉未必對身體有益,何不試試食海鮮呢?李太與楊蕙而選了這味龍蝦餐與大家一齊分享。
 
Lobster is one of our most craved seafood during Christmas and New Year. May Lee and Wai Yee will show you how to cook lobsters in an easy but delicious way with green bean thread. - 點為之係「乾迫」?唔該李太解釋吓點整到個粉絲龍蝦煲咁惹味啦。
 
The Winter Solstice falls on the 22nd of December. It is regarded to be a festival more important than Lunar New Year. Will you be celebrating it with your family round the dinner table? May Lee and Wai Yee Yeung will share with you a great recipe with abalone. - 今年的冬至是在十二月二十二日星期六,有沒有打算在家整餐好餸給家人品嚐呢?不如試試用罐頭鮑魚來做菜吧,李太與楊蕙而為你介紹這味老少咸宜的美味鮑片雲腿蒸雞球。…
 
You may feel sad when you see a new shirt or dress shrunken after the first wash. There is always a way out and you don't need to feel down anymore. May Lee and Wai Yee Yeung will share with you some home tips that can help you revert the situations. - 很多時剛買回來的衣服洗後縮了水,令人十分心痛,尤其是那是你至愛的衣服,究竟有什麼方法可以補救?李太與楊蕙而為你介紹簡易良方。…
 
Borscht is a sour soup commonly consumed in Russia. However, there is a China-style Borscht which has taste close to the Russian one but still includes its own characteristics. May Lee and Wai Yeung have the details. - 俄羅斯式羅宋湯是一種味道帶酸的湯,大家可能在餐館也有試過,但原來中國東北地區亦有獨特的羅宋湯做法,李太與楊蕙而為你介紹這味富有地方特色的湯水。
 
Snowy Egg Ball is currently a popular dessert in Hong Kong. May Lee and Wai Yeung will explain how to make this delicious dessert in this episode of Gourmet Express. - 最近香港時興一味人氣甜品‘冰花蛋球’,原來並不難做,李太與楊蕙而為你介紹簡易的製作方法。
 
Sometimes when you see food that is cheaper in bulk buy, you may buy them without thinking rationally whether you can finish it before it goes off. What should you do when you buy 5 kilo potatoes at home and you find some of them sprouted after a week? Will they be harmful to your health? Let’s listen to the discussion of May Lee and Wai Yeung ...…
 
Cod is a low fat white meat fish that is a good source of protein, phosphorus, niacin, and Vitamin B-12. May Lee and Wai Yee Yeung will introduce to you a delicious dish of cod mixed with spinach in this episode of Gourmet Express. - 銀鱈魚是一種低脂白肉魚,含有豐富的蛋白質、磷、菸酸和維生素B-12,煎香了的銀鱈魚配以菠菜,是最好不過的美味菜式。
 
Durian is a popular and extremely healthy fruit in the South East Asia region. However, it is quite unusual to use durian in drinks. Mrs May Lee and Wai Yee Yeung will explore how to mix durian with red beans in a summer cold drink. - 榴槤有「果王」之稱,是東南亞人士至愛的水果之一。一般來說,大家都愛吃新鮮的榴槤肉,但如果把榴槤混合於紅豆冰中,又會有另一番風味, 請聽楊蕙而和李太的介紹。…
 
Vegetables that grow in the soil contain some nitrate. The heating process converts nitrates in vegetables into nitrites before they enter your mouth; each time you reheat them. Therefore, is it harmful to your health to eat overnight vegetables? Wai Yee Yeung and May Lee will discuss about it in this episode of Gourmet Express. - 在土壤中生長的蔬菜都含有一 ...…
 
Mrs. May Lee and Wai Yee are going to introduce how to cook this summer dish, cold Korean spicy beef udon. - 材料簡單,製作容易,冷烏冬更是適合夏天食用。在今集的「美食速遞」,李太和楊蕙而為大家介紹美味的「韓式香辣牛肉冷烏冬」。
 
Mrs. May Lee and Wai Yee are going to introduce how to preserve the green colour of veggies when cooking and the nutrition of asparagus. - 煮熟的蔬菜仍然保持鮮綠,賣相是非常吸引,李太與楊蕙而會於節目中介紹在烹調蔬菜時,如何可以保持鮮綠,以及蘆筍的營養資料。
 
Mrs. May Lee and Wai Yee are going to introduce how to make one of the classic dessert in Thailand, Mango sticky rice - 芒果糯米飯被認為是泰國最經典的甜品,李太與楊蕙而介紹用黑糯米與白糯米製成,賣相更吸引。
 
Mrs. May Lee and Wai Yee are going to introduce how to cook this vegetarian dish, baked broccoli with white sauce. - 【美食速遞】白汁焗西蘭花 材料簡單,營養豐富,製作容易,而且是素菜式。在今集的「美食速遞」,李太和楊蕙而為大家介紹健康美味的素菜-「白汁焗西蘭花」。
 
Mrs. May Lee and Wai Yee are going to introduce how to cook this healthy dish, sliced bean curd with veggies. - 豆乾可謂家常菜中少不了的食材,做法簡單又美味。在今集的「美食速遞」,李太和楊蕙而為素食人士介紹簡單易做,而且健康美味的素菜-「麻香三絲豆乾」。
 
Mrs. May Lee and Wai Yee are going to introduce how to prepare and cook a duck in various ways. - 李太與楊蕙而會於節目中介紹鴨肉處理及烹調方法。
 
Mrs May Lee and Wai Yee will introduce Japanese-styled steamed buns and water melon slushies. - 李太同楊惠而在今次美食速遞會介紹蒸不同日本麵包., 由於天氣越来越熱, 他們亦介紹 一種 清涼西瓜話梅冰沙, 做法容易.
 
Mrs. May Lee and Wai Yee are going to introduce how to prepare this easy-to-cook chinese dish, squid, luffa and onion stir-fry. - 辛苦工作一週,有時想回家後準備簡簡單單的一頓晚飯。李太與楊蕙而會於今集節目中,介紹這道又美味又簡單快捷的餸菜﹕勝瓜洋蔥炒鮮魷。
 
Mrs. May Lee and Wai Yee are going to introduce how to make HK and Macau traditional food, Stuffed three treasures, cook in broth . - 釀三寶是香港的傳統小吃,通常是煎香,李太與楊蕙而以介紹用上湯的方式烹調。
 
Mrs May Lee and Wai Yee will show you how to fry a dish of delicious and soft pork chops. - 李太同楊蕙而向大家介紹如何揀有地圖紋的梅頭豬扒及炸鬆化與堅挺的豬扒。
 
Mrs. May Lee and Wai Yee are going to introduce how to cook this traditional Vietnamese vermicelli salad, with deep fried pork chop. - 檬粉是越南的一種常見的涼麵製法,李太與楊蕙而會於節目中,介紹檬,配上的香茅豬扒,以及越式蒜蓉辣椒汁的烹調方法。
 
Mrs. May Lee and Wai Yee are going to introduce how to prepare monkey grass, yellow fungus, ginseng fruit and dry hericium mushroom. - 平日家常菜都很少用到的麥冬、黃耳以及猴頭菇等,李太與楊蕙而會於節目中介紹處理及烹調方法。
 
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