Best AP Andy Podcasts (2024)

1
AP 619: How can I prioritize having fun in my life? || coaching all with Andi Smiley 55:51

1h ago55:51

55:51

In this coaching call we dive deep into a struggle that many of us face: balancing responsibilities while finding time for fun and nurturing our souls. If you’ve ever felt like the joy and spontaneity have dwindled amidst your daily grind, then this conversation is a must-listen. Andi and I explore practical, down-to-earth strategies to bring more …

1
Boundless and Bottomless Seas 7: Chapter 5 of "The Fourth Political Theory" by Aleksandr Dugin 14:20

27m ago14:20

14:20

Enjoy this seventh episode of a sideproject with Varn, Sean, and Regrettable Century, where they "explain right-wing thought to you so you can actually do something with it." For the full episode subscribe on http://patreon.com/theantifada or view the episode on Youtube: https://www.youtube.com/watch?v=-f_qKnAxV2I&list=PL3jOfuAY4QruaeI1PbA6aTHNzYpi…

1
Penn State-West Virginia preview: Keys to the Nittany Lions’ 2024 season opener 26:32

1h ago26:32

26:32

PennLive’s Johnny McGonigal and Max Ralph break down Penn State’s season opener at West Virginia, complete with keys to the game, players to watch and predictions. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy PennLive.com

1
AP 622: An Honest Conversation About Aging: How Far Are We Willing to Go + Where We Are at in Dealing With the Aging Process || Bonus Episode From More Personal 45:10

1h ago45:10

45:10

In this bonus episode, I’m excited to share something from my private, premium podcast, More Personal, usually reserved for the Supporters Club. In this Casual Convo, I’m joined by Taylor, my longtime podcast manager, for an honest discussion about aging—where we stand personally and how far we're willing to go in preventing or masking it. When it …

1
Ep. 83: Pete Sousa Talks Vern Lundquist Lone Star Luncheon 9:15

1h ago9:15

9:15

Pete talks about his respect of broadcasting legend Verne Lundquist, and the upcoming Lone Star Luncheon at the Texas Sports Hall of Fame. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Texas Sports Hall of Fame

1
Dr. Adrian Barragan: Managing Transition Period Inflammation | Ep. 106 40:15

2h ago40:15

40:15

Hello there! In this episode of The Dairy Podcast Show, Dr. Adrian Barragan discusses management strategies for maintaining low inflammation during the transition period, focusing on cow welfare, fertility, and effective management strategies. Dr. Barragan shares new research findings and explores the implications of uterine disease diagnostics and…

1
Lion Diet, Adventure racing, Gym Events, and more 30:43

24m ago30:43

30:43

BUY here Nutrition Kickstarter with tracking and measuring Sign up here https://garage.wodify.com/OnlineSalesPortal/PaymentPlans.aspx?LocationId=208&OnlineMembershipId=272381 On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through func…

1
Penn State targets a couple of true freshmen to play in 2024, PSU's right tackle competition 32:48

1h ago32:48

32:48

PennLive's Johnny McGonigal and Bob Flounders share their thoughts on Penn State coach James Franklin's Monday news conference with PSU preparing for a road trip to West Virginia on Saturday. Franklin discussed the offensive position groups that made the most progress in the offseason and also revealed a couple of freshmen who have been given the "…

1
AP 621: Why Moms Feel Burdened by Motherhood + What Can Change, Starting Today || with Erica Djossa 54:06

36m ago54:06

54:06

Are you tired of struggling in silence, join me as I get real with Erica Djossa about the deep-rooted struggles that so many of us face in our journey through motherhood. Erica opens up about her personal experiences and the common threads she has identified through her work with women, both personally and professionally. We delve into the invisibl…

1
E259: Lethal Strength Through Joy w/ Zhana Kurti 1:06:52

1h ago1:06:52

1:06:52

Bronx expat Zhana Kurti reports back from the Chicago DNC and the protests against it. We go through the context of the 1924 and 1968 DNCs, the issues of Palestine and race in the election, how the left should relate to the elections, and if we should even be talking about it all. Check out last week's episode of Party Girls podcast for more in dep…

1
Can Drew Allar be the key to Penn State making the playoff? 31:39

1h ago31:39

31:39

Ex-NFL scout and executive Jim Monos, a Central Pa. native, has watched a lot of Drew Allar film. The junior quarterback absolutely has NFL arm talent, but there are some hurdles to clear before he gets there. Plus, how can WVU cause problems for Penn State? Quarterback Garrett Greene has Monos’ attention. Learn more about your ad choices. Visit me…

1
Garage Fitness Online 7:17

7h ago7:17

7:17

Missing the Thrill of Competition? Join Garage Fitness Online and Get Back in the Game! Working out alone in your garage is convenient, but let’s be honest – it’s also a bit lonely. At Garage Fitness Online, we bring the community and competition back to your workouts. With elite programming from CrossFit Games athlete Brandon Phillips, online comp…

1
AP 620: How Do You Get Your MBA as an Already Busy Working Professional + Mom? 20:53

1h ago20:53

20:53

Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Sign up as a Supporter to get access to our private, premium, ad-free podcast…

1
A closer look at QB Drew Allar's productive offseason, Penn State continues to tinker with its O-line 29:00

2h ago29:00

29:00

PennLive's Johnny McGonigal and Bob Flounders assess third-year junior quarterback Drew Allar's growth heading into Penn State's opener vs. West Virginia. Allar was recently named a team captain and James Franklin and OC Andy Kotelnicki have been pleased with Allar's leadership within the PSU locker room. Plus, a talented young offensive lineman ma…

1
ARMED LOVE 12 - The Revolution of Everyday Life w/ Bill Brown 1:20:48

2h ago1:20:48

1:20:48

Situ-Punk Bill Brown of "NOT BORED!" zine fame chats with Andy about Raoul Vaneigem's The Revolution of Everyday Life and its influence on the punk subculture of the seventies, eighties, and nineties. Towards the end of the episode we talk about his Vaneigem's prediction of the "End of Christianity" in relation to heresy and queerness. Greil Marcus…

1
Dr. Andy Mueller: Sugar in Dairy Diets | Ep. 105 33:17

8d ago33:17

33:17

Hello there! In this episode of The Dairy Podcast Show, Dr. Andy Mueller an expert of ruminant nutrition discusses the role of sugars in dairy cattle diets. He explains how sugars influence fiber digestion, butterfat production, and overall rumen health and shares insights on optimizing feed efficiency. Listen now on all major platforms! "Sugars fe…

1
Smart and Simple Nutrition Kickstart with CrossFit Garage 39:03

1h ago39:03

39:03

Here is the consultation link: https://kilo.gymleadmachine.com/widget/bookings/smartandsimplenutrition/zoomconsult On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial pr…

1
Gym Owners - Using Wodify to create more money and time 31:25

14d ago31:25

31:25

On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…

1
Podcaster extraordinaire Doug Lesmerises joins the show to discuss Penn State's 2024 playoff chances 38:02

1h ago38:02

38:02

PennLive's Bob Flounders is joined by Doug Lesmerises, one of the creators of the "Kings of the North" college football podcast that focuses on northern superpowers in the sport. Lesmerises, formerly a columnist at Cleveland.com who covered Ohio State, believes PSU can make the Big Ten championship game this season. Learn more about your ad choices…

1
AP 618: Make Your Own Prescriptions || Growth Spurt 11:54

1h ago11:54

11:54

In this episode, we dive into the allure of certainty and why it's so tempting to want a clear, step-by-step guide for every aspect of life. But here's the catch—life doesn't always work that way. Whether it's raising kids, exercising, or planning your day, rigid prescriptions can often fall short. Join me as I share why I can't, in good conscience…

1
Reactions to Penn State’s place in the AP poll, preseason camp news 28:04

17d ago28:04

28:04

PennLive’s Johnny McGonigal and Max Ralph discuss Penn State’s place in the preseason Associated Press top 25 poll. They also break down news from the Nittany Lions’ preseason camp, including freshman contributors. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy PennLive.com

1
Diving in the Wreckage - Independence, Decadence, and Renewal w/ C. Derick Varn 1:00:54

8d ago1:00:54

1:00:54

Sean and Varn are back to talk about the various paroxysms of the American left: why are the sects getting weirder and weirder? Why do we have to pay attention to capitalist politics while realizing we have no stake in it? Why do we focus on labor and what the hell is the Independent Labor Club trying to do? This is an extended preview of the compl…

1
Dr. Michael Steele: Colostrum Feeding Strategies | Ep. 104 34:25

14d ago34:25

34:25

Hello there! In this episode of The Dairy Podcast Show, Dr. Michael Steele, a professor at the University of Guelph, shares insights on colostrum feeding strategies, early calf management, and optimizing post-weaning nutrition to enhance dairy cattle health and productivity. Don't miss out—listen now on your favorite platform to deepen your knowled…

1
Reversing Crohn's - Evan's journey so far (with solutions) - Part 2 1:11:19

15d ago1:11:19

1:11:19

coconut water https://harmlessharvest.com/products/organic-coconut-water LMNT https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?variant=16358367232034 KenDBerryMD https://www.youtube.com/@KenDBerryMD/videos Josh Dech https://gutsolution.ca/ Colonics https://www.colonbrook.com/ Self Sustained Training Crohns https://www.youtube.com/watc…

1
AP 617: Why You Need to Get Strong + Weightlifting Tips for Women || with Amber Brueseke 59:25

19d ago59:25

59:25

I used to be a cardio queen, until I was forced to change my habits and finally take strength training more seriously. I could not have done that on my own, and credit my personal success to several different women online. For many years one of those influences has been Amber Brueseke, who returns to the podcast to discuss the importance of strengt…

1
BONUS: Theory of the YoungHegelianE-Girl 9:23

4d ago9:23

9:23

Ross Wolfe, Alex Gendler, Morgan, and Matthew Donovan join us for an extensive review and analysis of last week's Hegelian E-Girl Symposium and a discussion of fascist mystique in counterculture, social alienation, and different interpretations of Hegel For the full episode support the show at http://patreon.com/theantifada Matthew Donovan's review…

1
AP 616: Everyone Feels Insecure At Times + other lessons from my 20 year high school reunion || Growth Spurt 15:32

5d ago15:32

15:32

I'm taking you behind the scenes of my 20-year high school reunion—a rollercoaster of emotions and unexpected moments. As someone who helped plan the entire event in just a month, I had a unique perspective on everything that went down. In this episode I'm diving into the highs, the lows, and the heartfelt moments that made this reunion unforgettab…

1
Will Penn State's run game look more like the 2022 version under Andy Kotelnicki? 36:26

24d ago36:26

36:26

PennLive's Johnny McGonigal and Bob Flounders discuss the potential impact of Andy Kotelnicki on the offense and specifically the run game. Johnny and Bob also answer questions from PennLive's Penn State text subscribers. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy PennLive.com

1
Ep. 82: Andy Greenstone and His Amazing Memories and Collectables from the 8th Wonder of the World, The Astrodome in Houston Texas 21:52

6d ago21:52

21:52

Pete is on the road talking to Andy Greenstone about His Amazing Memories and Collectables from the 8th Wonder of the World, The Astrodome in Houston Texas Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Texas Sports Hall of Fame

1
Penn State WRs who could surprise in 2024, August impressions of Tom Allen and Andy Kotelnicki 33:00

7d ago33:00

33:00

PennLive's Max Ralph and Bob Flounders recap some news from Penn State Media Day. How big of a loss is DE Jameial Lyons and who needs to step up? Are there a couple of wideouts worth watching in August and early in the regular season? Plus, Max and Bob share their early impressions of Tom Allen and Andy Kotelnicki. Learn more about your ad choices.…

1
Dr. Sebastian Apelo: Nitrogen Efficiency in Cattle | Ep. 103 30:56

7d ago30:56

30:56

Hello there! In this episode of The Dairy Podcast Show, Dr. Sebastian Apelo explores the intricacies of nitrogen losses in dairy cattle and the evolving understanding of amino acid metabolism. Dr. Apelo presents new research findings on amino acid efficiency and nitrogen utilization. Listen now to gain valuable insights on enhancing dairy productio…

1
Crohn's disease (part 1 with Lion diet, autoimmune), weight vests and you are not alone 36:05

25d ago36:05

36:05

On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…

1
E258 - Populaire Frontin' 2: Melon Pilled w/ Henry Wallis 1:21:41

19d ago1:21:41

1:21:41

Our France correspondent Henry J. Wallis returns to give updates since the New Popular Front's surprise victory on July 7. Will Macron block them from power after the Olympics? Will the French return from vacation in fighting mode? And how does Kamala's emergence compare to the antifascist electoral block? Support the show at http://patreon.com/the…

1
AP 615: Fall Fixers: 4 ways I'm prepping for Fall + fixing what hasn't worked in the past 47:35

8d ago47:35

47:35

At the beginning of the summer I shared my "Summer Savers," which I can now confidently say really did allow us to have one of our best summers ever as a family. So, in a similar fashion, this episode is all about helping you and your family transition smoothly into autumn, even if you're feeling a bit overwhelmed by the changes ahead. I’ll share p…

1
Sasha Duchnowski: Consumer Behavior & Sustainability | APS Series - Ep 01 38:02

18d ago38:02

38:02

Hello there! Join us for the first episode of our special 4-part Animal Protein Sustainability Series, with me, David Dayhoff, as your host for this series. In this episode, Sasha Duchnowski, a partner at Bain & Company, explores how sustainability shapes the future of food and agriculture companies. Sasha breaks down how consumer behavior, regulat…

1
A closer look at Penn State OL commit Kevin Brown, players and storylines for the Lions in August 40:01

1M ago40:01

40:01

PennLive's Johnny McGonigal and Bob Flounders discuss the verbal commitment of Harrisburg High star lineman Kevin Brown to Penn State's program. Johnny and Bob also preview some players and storylines for August with PSU Media Day set for Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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