Best Améliorer Podcasts (2024)

1
Why mediation matters: Improving outcomes in FOI appeals | L'importance de la médiation : Améliorer les résultats des appels en matière d'accès à l'information 37:43

1d ago37:43

37:43

Mediation is a powerful and efficient way to resolve freedom of information appeals. This episode explores the value-add of mediation and how building trust, active listening, and education can lead to win-win settlements for both parties. Commissioner Kosseim speaks with Shaun Sanderson, a mediator at the IPC, about how mediation works, what parti…

1
#65: How to Activate Your Immune System to Ameliorate Chronic Symptoms 42:18

8d ago42:18

42:18

Send us a Text Message. In today's episode, Classical Homeopaths Vanessa and Heather explain homeopathic aggravations and their importance in the healing process, discuss ameliorations of symptoms after an aggravation as well as ways you can possibly antidote your remedy. When a homeopath gives you the correct remedy for a chronic condition, it’s l…

1
#67 What Are Mitochondria & How to Support their Health to Support Your Health 41:52

4h ago41:52

41:52

Send us a Text Message. In this episode, Vanessa and Heather give you a simple explanation of what are mitochondria & what they do for us! Mitochondrial dysfunction is at the root of all chronic disease! When we have a chronic disease we have dysfunctional mitochondria that can’t produce enough energy for our cells. This why learning how to keep yo…

1
#094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements 3:34:35

5d ago3:34:35

3:34:35

Get my exact protocols for boosting levels of brain-derived neurotrophic factor (BDNF) and enhancing cognition Discover my premium podcast, The Aliquot Dr. Layne Norton is a Ph.D. in Nutritional Sciences, a professional bodybuilder, and a champion powerlifter. We discuss why most people aren’t training too hard, when to go to failure, whether seed …

1
#66 Dr. Ashley D'Adam: Intuitive Homeopathy & Breathwork for Deep Healing 1:09:03

5d ago1:09:03

1:09:03

Send us a Text Message. Dr. Ashley D'Adam is a Naturopathic Doctor, Classical Homeopath and breathwork expert who specializes in children with autism and those who have been immune compromised, as well as works with those who are ready to commit to the deepest level of healing. Dr. D'Adam' approach is powerfully unique. As a highly intuitive person…

1
#64 Meredith Oke: From Chronic Fatigue to Quantum Biology Visionary 56:19

15d ago56:19

56:19

Send us a Text Message. Meredith Oke is an executive coach and co-founder of the Institute of Applied Quantum Biology. Meredith discovered quantum biology while looking for answers to the chronic fatigue that worsened after her third child while she was living in a high rise completely disconnected from nature. A visionary at heart, Meredith's comp…

1
Addressing intimate partner violence: Information sharing, trust, and privacy | Lutter contre la violence conjugale : Échange de renseignements, confiance et confidentialité 30:47

28d ago30:47

30:47

Timely information sharing is crucial to prevent harm resulting from intimate partner violence (IPV). Sometimes, however, professionals may hesitate to share information due to misunderstandings about privacy laws. Priya Shastri, Director of Programs at WomanAct, provides insights from the front lines on information sharing, building trusting relat…

1
#093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth 2:17:13

14d ago2:17:13

2:17:13

My free omega-3 guide (the ultimate blueprint for choosing a fish oil supplement) Discover my premium podcast, The Aliquot Dr. Luc van Loon is a renowned figure in the realm of exercise science, particularly celebrated for his deep understanding of protein metabolism, resistance training, and the nuanced role of collagen supplements in sports nutri…

1
#63: The Benefits of Raw Dairy 40:30

22d ago40:30

40:30

Send us a Text Message. In this episode Vanessa & Heather discuss the health benefits of adding raw dairy into your diet! Raw dairy is a super food with so many amazing health benefits that all should have to opportunity to include in their diet! Today Vanessa and Heather tell their personal experiences with raw dairy, how they incorporate it into …

1
#62 Dr Sofia Adams: Quantum Healing with Homeopathy & Flower Essences 1:07:09

1M ago1:07:09

1:07:09

Send us a Text Message. Dr. Sofia Adams of Vale of Health, is a Naturopathic Doctor and Classical Homeopath who joins us this week to share how she beautifully weaves together homeopathy and flower essences, as well as her own custom-made phytotherapeutics to truly support her clients holistically. Dr. Sofia not only completed medical school, she a…

1
#61 Quantum Travel Tips To Support Your Health! 47:46

2M ago47:46

47:46

Send us a Text Message. In the episode Vanessa & Heather discuss travel tips that support health! Traveling can be stressful if you're on a healing journey! We want you to be prepared and successful so your travel is enjoyable and stress free! We know the fear that can arise when things are out of your control. So today we are providing you with ma…

1
McGill à vos côtés : Que faut-il pour prendre des décisions au nom d’une autre personne? 55:57

1M ago55:57

55:57

NOTE: This episode is in French only. These topics were addressed in English in April, 2024 Hélène Guay est une avocate, diplômée de McGill, en étroite collaboration avec les personnes âgées et leurs partenaires de soins afin de démystifier et de faciliter les processus juridiques. Elle pratique depuis plus de 30 ans le droit de la santé, le droit …

1
#60 Timothy Hammond of Regenerint.com: Healing Lyme with Quantum Biology (& the Covert History of Lyme!) 1:21:51

2M ago1:21:51

1:21:51

Send us a Text Message. Timothy Hammond brings a new and desperately needed approach to healing Lyme disease with quantum biology! Timothy tried ALL the recommended allopathic and functional protocols to overcome a Lyme infection that left him unable to work due to extreme fatigue. Unsurprisingly, some of those protocols often made him worse! It wa…

1
#59 The Unconventional MD with Dr. Rachel Maurice 54:30

2M ago54:30

54:30

Send us a Text Message. This week Vanessa and Heather interview Dr. Rachel Maurice known as the unconventional MD! Rachel is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She left the practice of conventional medicine in pursuit of helping people heal from the root causes of disease rather than only treating sy…

1
#092 The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick 3:24:18

2M ago3:24:18

3:24:18

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this special solo episode of FoundMyFitness, w…

1
McGill Cares: A heart-to-heart with the Mayor of Westmount on her caregiving journey 50:04

2M ago50:04

50:04

Christina Smith has been involved in municipal politics with the City of Westmount for over ten years. She was first elected as City Councillor in 2013, then as Mayor in 2017. Mayor Smith will share her experience as a caregiver to her late father who recently passed away from Alzheimer’s disease. She will talk about the impact this disease has had…

1
#58 The Truth about Our Medical System & Why Alternative Medicine Has Been Suppressed 59:53

2M ago59:53

59:53

Send us a Text Message. Jacob Diaz, the Undercover Virologist, returns to The Quantum Connection to shed light on the shady history of how our current medical system came to be. Everyone should know about Rockefeller's role in shifting medicine from homeopathic and patient-focused to pharmaceutical and profit-focused. Jacob succinctly breaks down t…

1
Artificial intelligence in health care: Balancing innovation with privacy | L’intelligence artificielle dans les soins de santé : mettre en balance l’innovation et la protection de la vie privée 37:30

2M ago37:30

37:30

Dr. Devin Singh is an emergency physician and lead of clinical AI and machine learning in Paediatric Emergency Medicine at The Hospital for Sick Children (SickKids). He is also co-founder and CEO of Hero AI. Combining medicine and machine learning [2:21] A patient death as a spark for thinking differently about health care delivery [3:27] Demystify…

1
#57 Root Causes of Thyroid Health Issues & Strategies to Support Your Thyroid 56:26

2M ago56:26

56:26

Send us a Text Message. Thyroid health issues are running rampant and unfortunately, the standard allopathic medical model leaves most with unsatisfying results! In this week's episode, Vanessa & Heather talk all about the root causes of thyroid health issues! They provide you with a ton of strategies you can start to implement today to start suppo…

1
S2 - Ep4 - L'éthique et l'IA 21:40

2M ago21:40

21:40

Dans cet épisode, nous explorons les méandres de l’éthique de l’intelligence artificielle avec Gaëlle Cachat-Rosset, professeure au département de management. Nous plongeons dans une discussion enrichissante sur la manière d’intégrer efficacement des principes éthiques à l’avancée de l’intelligence artificielle. De la définition de l’éthique à la g…

1
McGill Cares: Applying the Positive Intelligence Approach to Caregiving 46:43

2M ago46:43

46:43

Joanne Besner, BSW, MBA, ACC, and caregiver, received her Bachelor of Social Work and Master of Business Administration from McGill University, and a Professional Coaching designation from the John Molson Executive Centre at Concordia University. Ms. Besner coaches and facilitates workshops for health care professionals and community organizations,…

1
#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine 3:32:27

3M ago3:32:27

3:32:27

Download the 12-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Dr. Andrew Huberman is a Stanford professor, neurobiologist, and host of the incredib…

1
#56 The Light Doctor's Mission to Transform Our Toxic Light Environment 48:48

3M ago48:48

48:48

Send us a Text Message. Dr. Martin Moore-Ede returns to The Quantum Connection podcast to share about his new book entitled The Light Doctor (now available for pre-sale on Amazon!) and his global mission to transform light environments in homes and factories. Dr. Moore-Ede and his team discovered the suprachiasmatic nucleus during his tenure at Har…

1
#55 - Cellular Health with Justine Stenger 1:02:56

3M ago1:02:56

1:02:56

Send us a Text Message. Today Vanessa & Heather had the pleasure of interviewing Justine Stenger, and we talk all about how to support your body at a cellular level. Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from…

1
#090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D. 2:31:47

3M ago2:31:47

2:31:47

Download the 13-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Today's guest, Dr. Benjamin Levine, has shown that with the right exercise protocol, …

1
#54 Why Never Getting Sick Is a Bad Sign! 42:46

3M ago42:46

42:46

Send us a Text Message. Never getting sick is NOT a sign of good health! Getting an acute illness is actually a sign of good health. Modern medicine's approach is to suppress all your body's symptoms which actually lowers your overall level of health and never gets to the root cause of health problems. In this episode, Vanessa and Heather share abo…

1
#53 Oral Health from a Quantum Perspective with Kelly Bento 1:18:10

3M ago1:18:10

1:18:10

Send us a Text Message. Today Vanessa and Heather interview Kelly Bento! Kelly has decades of experience as a dental hygienist and has spent many years researching and studying quantum biology and is certified by the Quantum Biology Collective. She is the owner and founder of a red light therapy company called Soleilwell where she makes high qualit…

1
McGill Cares: The Grief Connexion Project 31:07

3M ago31:07

31:07

Pam Orzeck, MSW, PhD, is Associate Professor in the McGill School of Social Work and part of the coordination team at the Caregiver Grief Connexion project. Her latest research focuses on women's bereavement experiences after caregiving. She has published several articles and co-edited a book on professional interventions with caregivers. Zelda Fre…

1
#52 Can Quantum Biology Make You Superhuman with Dr. Sara Pugh 42:19

4M ago42:19

42:19

Send us a Text Message. This week Vanessa & Heather interview the incredibly knowledgeable Dr. Sara Pugh. Dr Sara Pugh is an anti-aging specialist with a degree in biochemistry and genetics from the University of Leeds in the UK. She also has a Ph.D. in molecular mechanisms and biophysics. She researched the protein folding (dementia) effect of sta…

1
No government ID: Navigating homelessness, identity, and privacy | Pas de carte d'identité gouvernementale : Gérer son itinérance, son identité et sa vie privée 31:54

4M ago31:54

31:54

Robert Fabes is a registered psychotherapist. His focus is on meaning-based existential mental health and addictions counselling. In addition to counselling clients in his private practice, he’s an addictions and trauma counsellor at The Ottawa Mission. Misconceptions about homelessness [5:06] Privacy concerns for people experiencing homelessness […

1
#51 The Benefits of a Tan: Why You Should Sunbathe & How to Do It Safely 34:17

4M ago34:17

34:17

Send us a Text Message. Summer is almost here, and this week Vanessa and Heather share the essential must-know basics of how to safely harness the healing rays of UV light. We debunk the myths of UV light as damaging due to shoddy research and baseless fear-mongering; explain the incredible and vital health benefits of UV light, and give you the ex…

1
#50 Quantum Recovery with Andeea Rae 48:50

4M ago48:50

48:50

Send us a Text Message. In this week’s episode, Vanessa & Heather interview fellow Quantum Health Coach & Licensed Addiction Counselor, Andeea Rae! Today Andeea shares with us her incredible health journey & how she was able to overcome & recover from her own addictions. She is now thriving and helps other recover from addiction by implementing qua…

1
#49 Dr. Andrew Kaufman on the Truth about Health Empowerment & Sovereignty 55:46

4M ago55:46

55:46

Send us a Text Message. Dr. Andrew Kaufman joins us in this episode where we get deep into health sovereignty and what it means to take 100% responsibility for your health. Dr. Andy (as his fans affectionately call him) shares his journey of finding himself at odds with mainstream psychiatry, and how he completely exited the conventional paradigm t…

1
#48 The Benefits & Cautions of Fasting 51:41

5M ago51:41

51:41

Send us a Text Message. In this week’s episode, Vanessa & Heather talk about fasting! They discuss their personal experiences, the benefits & precautions. Fasting can be an amazing tool for healing health conditions; however, there is a lot of nuance to consider when deciding if fasting is a strategy that will be supportive for you. Vanessa & Heath…

1
McGill Cares: Understanding the legal, psychosocial and medical assessments required to make decisions on behalf of another person 46:27

4M ago46:27

46:27

Stephanie Geller, MSW, is the Team Lead, Clinical Social Worker, at Lianas Senior Transition Support. She has been working with seniors for the last 25 years, helping them and their families with caregiving issues, including navigating social services, work-life balance issues, stress, anxiety, burnout and coping through major life decisions. Anna …

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#47 The Scientific Truth about (mRNA) Vaccines with Dr. Stephanie Seneff 1:00:06

5M ago1:00:06

1:00:06

Send us a Text Message. Dr. Stephanie Seneff, Ph.D, returns to The Quantum Connection to enlighten us as to the extreme dangers of mRNA vaccines as well as how ALL vaccines negatively impact your health. Dr. Seneff is a Senior Research Scientist at MIT, from which she has earned four degrees and holdS their top research position. She is also the au…

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#089 Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024 51:17

5M ago51:17

51:17

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more I recently had the privilege of presenting at the CrossFit Health Summit, where I ex…

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At face value: Facial recognition technologies and privacy | La technologie de reconnaissance faciale et la protection de la vie privée 35:28

5M ago35:28

35:28

Cynthia Khoo is a technology and human rights lawyer and most recently, a senior associate at the Center on Privacy and Technology at Georgetown Law, in Washington, D.C. She is a research fellow at the University of Toronto’s Citizen Lab. How facial recognition technology works [4:09] Use of facial recognition technology by government agencies [8:0…

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#46 The Metabolic & Hormone Reset Live! 1:06:07

5M ago1:06:07

1:06:07

Send us a Text Message. Are you ready for a Metabolic & Hormone Reset?! We are running a 3 month group coaching program! Here’s what we'll cover ….. HOW TO ACHIEVE: * NATURALLY BALANCED HORMONES * SUSTAINABLE WEIGHT LOSS * BALANCED BLOOD SUGAR * DEEP RESTORATIVE SLEEP * ENHANCED MOOD & STRESS RESILIENCE * IMPROVED GUT HEALTH & MICROBIOME DIVERSITY …

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S2 - Ep 3 - Nouveaux horizons : Comprendre la réforme de la santé et de la sécurité au travail 23:22

5M ago23:22

23:22

Cet épisode se penche sur une évolution majeure destinée à remodeler les principes de santé et de sécurité sur le lieu de travail : nous explorons la Loi de 2021 sur la modernisation du régime de santé et de sécurité au travail. Cette réforme est conçue pour ajuster les mesures de protection des employés face aux exigences du monde professionnel mo…

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#45 Real Root Causes of Leaky Gut & Solutions! 52:02

5M ago52:02

52:02

Send us a Text Message. Who is not dealing with some level of gut health issues!? Unfortunately most of us living in the modern world! In today’s episode, Vanessa & Heather will explain the real root causes of leaky gut & food sensitivities, and offer real solutions you can start implementing now to improve your gut health based on the circadian an…

1
#088 The Science of Optimizing Sleep - Special Preview 21:48

5M ago21:48

21:48

Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Discover my premium podcast, The Aliquot If you’ve been following FoundMyFitness for a while, you may remember that we have our members-only podcast, The Aliquot. I want to share a preview of our newest Aliquot episode, "The Science o…

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#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick 1:17:27

6M ago1:17:27

1:17:27

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this solo episode, I'm taking an in-depth look at magnesium – a critical yet freq…

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