Best Beherenownetwork podcasts we could find (Updated May 2019)
Related podcasts: Religion Sharonsalzberg Beherenow Salzberg Metta Buddhist Compassion Buddhism Meditation Society  
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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
 
Pleaes come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new posted every other Friday on the Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/and on my website https://www.maximeclarity.com/podcastMy podcast still sits at the intersection of mindfulness, psychology, neuroscience, and social justice. It's where we invite you to discover your own inner wise girl or wise guy -- the wisdom within that has always been there ...
 
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For episode 98 of the Metta Hour Podcast, Sharon shares a conversation with Dr. Kristin Neff Ph.D. Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. Dr. Neff is a pioneer in the field of self-compassion research, conducting the first studies on self-compassion fifteen years ago. She is th ...…
 
For the 97th episode of the Metta Hour Podcast, Sharon shares a conversation about raising resilient children with Mark Bertin, MD & Christopher Willard, PsyD. Buzz words such as “thriving,” “resilience,” and “mindfulness” may fill headlines and sell books, but what do they really mean, and how do we cultivate these traits in ourselves and our ...…
 
For the 98th episode of the Metta Hour Podcast, Sharon speaks with Dr. Amishi Jha Ph.D. Amishi is a Neuroscientist, an Associate Professor of Psychology at the University of Miami, and the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. Amishi studies the neural bases of attention and the effects of ...…
 
Some BIG NEWS!!In today's short #WiseGirl podcast, I explain that I'm rebranding #WiseGirl to the new name, #ReRooted, and moving this podcast to Ram Dass's Be Here Now Network beginning April 19, 2019 and it will air every two weeks on Fridays and can be found here: https://beherenownetwork.com/category/francesca-maxime/They’ll still also be p ...…
 
For the 95th Metta Hour Podcast, Sharon converses with meditation teacher and author Gary Gach. Gary has been meditating and writing for nearly 60 years, and published numerous magazines and anthologies. He is the author of Complete Idiot's Guide to Buddhism and his moment recent release, Pause ... Breathe ... Smile ~ Awakening Mindfulness When ...…
 
For the 94th episode of the Metta Hour Podcast, Sharon shares the stage with Ram Dass and Mirabai Bush! Live from the 2018 “Open Your Heart in Paradise” retreat, Sharon speaks with Ram Dass and Mirabai about embracing the dying process. How can we be with one another as souls, to live and die consciously? The group of old friends explore these ...…
 
For the 94th episode of the Metta Hour Podcast, Sharon sits down with author and teacher Eddie Stern.
 
Sharon and Lynn Nottage discuss art as social action and the way that Lynn’s sees her own writing as a way to cultivate more empathy in the world. They also speak about the correlation between the spiritual path and creative process.
 
In today's #WiseGirl video podcast, I speak with trauma expert Dr. Bessel Van der Kolk, author of The Body Keeps The Score. He talks about the physiology behind what transforms trauma in the brain and body, how modalities like yoga can help transform trauma, self-awareness and curiosity about noticing what we're experiencing, how oppressive, sy ...…
 
In today's #WiseGirl podcast, I sit down with psychotherapist and dating and relationship expert Ken Page to discuss Mindful Dating. He walks us through a process of self-discovery of our "core gifts" and how opening to the very things about which we feel most vulnerable can lead to true connection and lasting love. Enjoy and Happy Valentine's ...…
 
For episode 91 of the Metta Hour Podcast, Sharon speaks with friend and author, Ellen Agler. Ellen serves as the CEO of the END Fund, a private philanthropic initiative working to see an end of the suffering caused by five neglected tropical diseases affecting 1.5 billion people. The END Fund actively supports programs with dozens of partners i ...…
 
In today's #WiseGirl podcast, I have the privilege of interviewing psychiatrist Dr. Judith Herman, incest and trauma expert.During our wide-ranging interview, Dr. Herman discusses how she first came to studying incest and trauma (believing her patients), Freud and psychiatry's history regarding women and incest, statistics around childhood sexu ...…
 
For Sharon’s 90th episode of the Metta Hour Podcast, she speaks with longtime friend, Guy Armstrong. Guy Armstrong has practiced Insight Meditation for over 40 years, including training as a Buddhist monk in Thailand with Ajahn Buddhadasa. He began teaching in 1984 and has led retreats worldwide. He is a guiding teacher at the Insight Meditatio ...…
 
In today's #WiseGirl video podcast, I talk with Dr. Ann Weiser Cornell about what is Focusing and the felt sense, the "something in you" that you can say hello to, how Focusing can help get to the core of addictions and relationship issues, and how this is a practice we can explore and cultivate.Dr. Cornell is an American author, educator, and ...…
 
In Episode 88 of the Metta Hour Podcast, Sharon joins Frank Ostaseski at an event that was recorded live at the JCC Manhattan in September of 2018 in celebration of Joan Halifax’s new book release, “Standing at the Edge.” Due to travel complications, Joan was unable to join this event until the end of the evening, creating the unique experience ...…
 
In Episode 87 of the Metta Hour Podcast, Sharon speaks with author, teacher and activist, Ruth King. Ruth King is an international teacher in the Insight Meditation tradition, blending mindfulness and meditation principles with an exploration of racial conditioning and its impact. She is the author of several publications including her most rec ...…
 
Bruce Perry, M.D., Ph.D., is a neuroscientist and child psychiatrist, Principal Member of the Neurosequential Model Network and the Senior Fellow at the Child Trauma Academy in Houston, Texas. He is also the author of best-selling book, The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Chi ...…
 
In today's #WiseGirl video podcast, I talk with Dr. Stephen Porges, Distinguished University Scientist at the Kinsey Institute at Indiana University Bloomington and Research Professor in the Department of Psychiatry at the University of North Carolina at Chapel Hill and author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, ...…
 
In Episode 86 of the Metta Hour Podcast, Sharon speaks with teacher and author, Oren Jay Sofer. Find show notes and links here: https://beherenownetwork.com/sharon-salzberg-metta-hour-ep-86-oren-jay-sofer/ Oren Jay Sofer is a member of the Spirit Rock Teacher’s Council, a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing ...…
 
In today's #WiseGirl video podcast, I sit down with Dr. Vincent Felitti, who researched and came up with the well-known, evidence-based Adverse Childhood Experiences Study - a series of questions leading to an "ACE" score of 1-10, exploring traumatic childhood events that can either contribute to emotional, physical, or mental unwellness or wel ...…
 
In today's #WiseGirl video podcast, I sit down with bestselling author, writer, teacher, and spiritual guide Mark Matousek. Mark's books include Writing to Awaken, and his latest, Mother of the Unseen World: The Mystery of Mother Meera, as well as his groundbreaking memoir, Sex, Death, Enlightenment: A True Story. Using his own life journey as ...…
 
Find show notes and resources here: https://beherenownetwork.com/sharon-salzberg-metta-hour-ep-85-elisha-goldstein/ Elisha Goldstein, Ph.D. is a co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month coaching and mentorship program, A Course in Mindful Living. A psychologist, and international speaker and min ...…
 
For Episode 84 of the Metta Hour Podcast, Sharon speaks with Lama Tsomo, an American lama, author, and co-founder of the Namchak Foundation. Find show notes and resources here: https://beherenownetwork.com/metta-hour-ep-84-lama-tsomo/ Lama Tsomo has followed a path of spiritual inquiry and study that ultimately led to her ordination as one of t ...…
 
In today’s #WiseGirl video podcast, I chat with psychotherapist Bruce Ecker, MA, LMFT, co-originator of Coherence Therapy and coauthor of Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation. ***What’s enlightenment, anyway? That’s one of the things I’ve been curious about for some time. The new neuros ...…
 
For Episode 83 of the Metta Hour Podcast, enjoy this conversation from the archives between Sharon and beloved author and Celtic mystic, John O’Donohue. Find show notes and resources here: https://beherenownetwork.com/metta-hour-ep-83-john-odonohue/ This conversation “Dawning of the Spirit” was recorded in 1998 in Boston, MA by the Omega Instit ...…
 
In Episode 82 of the Metta Hour Podcast, Sharon speaks with Rich Fernandez, Ph.D. Find show notes and resources here: https://beherenownetwork.com/?p=14879&preview=true Rich Fernandez is the CEO of the Search Inside Yourself Leadership Institute and co-founded Wisdom Labs, an organization that brings the science of mindfulness, resilience and t ...…
 
In today's #WiseGirl video, I talk with Law Professor Rhonda Magee. We discuss mindfulness, social justice, the process of inquiry, systemic and judicial oppression and liberation, and where opportunity lies in personal mindfulness practice as well as in opening to the larger picture of our shared, relational being. https://twitter.com/rvmageeh ...…
 
Sharon speaks with longtime colleague Lama Tsultrim Allione for the 81st episode of the Metta Hour Podcast. Find show notes and resources here: https://beherenownetwork.com/metta-hour-ep-81-lama-tsultrim-allione/ Sharon and Lama open the conversation reminiscing about their similar paths going to India in their late teens, and the magic they di ...…
 
For the 80th episode of the Metta Hour Podcast, Sharon sits down with colleague Rhonda V. Magee. Rhonda V. Magee is Professor of Law at the University of San Francisco and is an internationally-recognized thought and practice leader on integrating Mindfulness into Higher Education, Law and Social Justice. Sharon and Rhonda speak about Rhonda’s ...…
 
In this #WiseGirl podcast, I engage in conversation with Ruth King, author of Mindful of Race: Transforming Racism from the Inside Out. Ruth shares her deep wisdom and compassionate heart, the ways in which mindfulness practice can serve as an anchor in exploring the topic of race, membership in different identity groups, the benefits of establ ...…
 
For the 79th episode of the Metta Hour Podcast, Sharon sits down with writer and teacher, Omid Safi. Omid is the Director of Duke University’s Islamic Studies Center and is the author of several books, including his most recent release, “Radical Love: Teachings from the Islamic Mystical Traditions.” In this episode, Sharon and Omid discuss Omid ...…
 
For Episode 78 of the Metta Hour Podcast, Sharon speaks with Dr. Jennifer Taitz. Dr. Taitz is a board-certified cognitive-behavioral clinical psychologist, a certified dialectical behavioral therapist, and the author of two books: End Emotional Eating and How to be Single and Happy. Find show notes and links for this episode: https://beherenown ...…
 
In the latest #WiseGirl podcast, I speak with esteemed psychiatrist and NYT-bestselling author Dr. Dan Siegel, about his latest book, AWARE: The Science and Practice of Presence, to be released August 21st. In our conversation, Dan explains the power of the Wheel of Awareness practice (offered for free on his website http://www.drdansiegel.com/ ...…
 
For the 77th episode of the Metta Hour Podcast, Sharon chats with actress, activist and meditator, Daphne Zuniga. Daphne is beloved by generations of moviegoers for her performances in such classic films as Mel Brooks’ Spaceballs, as Princess Vespa, and The Sure Thing, in which she starred opposite John Cusack, and in television, she became fam ...…
 
In today's #WiseGirl podcast, I talk with Heath Fogg Davis, PhD, the author of Beyond Trans: Does Gender Matter? Davis is the Director of Gender, Sexuality and Women's Studies at Temple University. In our wide-ranging conversation, we discuss the difference between sex and gender, we explore the definition of trans, we look at ways in which we ...…
 
Oglala Lakota & Chicano journalist and activist Simon Moya-Smith joins me on #WiseGirl to talk about what we need to know about our history with Native American and Indigenous peoples, cultural appropriation, mascots and sports teams, and more. You can follow Moya-Smith at: https://twitter.com/SimonMoyaSmith, read his work here: https://www.nbc ...…
 
In episode 76 of the Metta Hour Podcast, Sharon speaks in depth with colleague, Janice Marturano. Janice Marturano is the Founder and Executive Director of the Institute for Mindful Leadership, a non-profit organization dedicated to training and supporting leaders in the exploration of mindfulness and its impact on the cultivation of leadership ...…
 
In today's #WiseGirl, I chat with Rob Okun, Editor and Publisher of the Pro-Feminist Men's Magazine, Voice Male Magazine. Rob's been at this work for 40 years. We talk about what even is the definition of masculinities, pro-feminist men or patriarchy? We also talk about #MeToo, mass schootings, victim blaming, bystander intervention, consent v. ...…
 
For episode 75 of the Metta Hour Podcast, Sharon shares a talk from His Holiness the 14th Dalai Lama. In this 1979 talk at Insight Meditation Society, His Holiness looks at the potential for spiritual practice to transform ourselves and the world we live in. He reflects on Buddhist teachings that could most dramatically change the lives of West ...…
 
In today's #WiseGirl podcast, I speak with the Editor in Chief of the new pro-feminist men's magazine, STAND: The Magazine for Men Who Give a Damn. Dwayne Hayes talks about his own struggle with depression, how he's learned to be a better husband and father, how men can learn to be more in touch with their emotions and still be "men," and more. ...…
 
In today's #WiseGirl podcast, I had the pleasure of speaking with bestselling author and psychiatrist Dr. Mark Epstein: we discuss everything from attachment theory and the ego, the role of prescription drugs in psychiatric treatment, Buddhism, and among other things, what is enlightenment, anyway? http://markepsteinmd.com/…
 
In today's #WiseGirl episode, I have the pleasure of being in conversation with the incredibly intelligent, wise, and compassionate Dr. Joe Loizzo of the Nalanda Institute for Contemplative Science: a community for contemplative science education, mentoring and practice based out of Manhattan. In our exchange, we discuss the intersection of wes ...…
 
On this episode of #WiseGirl, Lama Surya Das joins me for a wide-ranging conversation about meditation, mindfulness, how to really be "in" your life, and how to ride the waves of it without drowning.Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the We ...…
 
For the 74th episode of the Metta Hour Podcast, Sharon speaks with Roshi Joan Halifax about cultivating the qualities of a compassionate life found in her newest book: Standing at the Edge.
 
Sex educator and NYT-bestselling author Emily Nagoski, PhD joins me on #WiseGirl to discuss the science of sex, responsive v. spontaneous desire, how stress and context influence sexual wellbeing, and more. Plus, she talks about her forthcoming book, #Burnout, where she tackles patriarchy and misogyny and many of the issues #MeToo and #TimesUp ...…
 
For episode twenty of the Real Love Series of the Metta Hour podcast, Sharon has a candid conversation with Alanis Morissette. In this episode, Sharon and Alanis talk about addiction, creativity, meditation and love.
 
For episode 72 of the Metta Hour Podcast, Sharon speaks with one of her longtime teachers, Tsoknyi Rinpoche. Recorded live in Louisville, KY at the 2018 Festival of Faiths, this conversation touches on the theme of the 23rd annual festival 'Sacred Insight-Feminine Wisdom' as well as the topic of basic goodness and compassion.…
 
Awakening from the Daydream author, senior Buddhist teacher, meditation guide and Emmy award winning composer & musician David Nichtern joins me on #WiseGirl for a wide-ranging conversation about Buddhism, the Shambala lineage, mindfulness, creativity, music, and more. http://davidnichtern.com/By Francesca Maximé.
 
In today's #WiseGirl podcast, I talk with world-renowned meditation teacher and NY Times bestselling author Sharon Salzberg about cultivating kindness and community: how is mindfulness related to social justice? She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, whe ...…
 
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