Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams.This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached ...
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Podcast by Kira Reed
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Locked On Bengals - Daily Podcast On The Cincinnati Bengals
Locked On Podcast Network, James Rapien, Jake Liscow
Locked On Bengals podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Cincinnati Bengals and the National Football League. Hosted by football analysts James Rapien and Jake Liscow, the Locked On Bengals podcast provides your daily Bengals fix with expert, local analysis, and coverage of all aspects of the venerable Bengals franchise. Locked On Bengals takes you beyond the scoreboard for the inside scoops on the bigg ...
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McKinnley Jackson hits IR, the latest on Ja'Marr Chase, and the final additions to the practice squad
30:48
30:48
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With rookie defensive tackle McKinnley Jackson hitting the injured reserve on Thursday, the guys discuss the state of the Cincinnati Bengals' defensive line heading into Week 1. Plus, Ja'Marr Chase watch continues and will have the coaching staff waiting anxiously as they navigate their gameplan for the season opener, and the Bengals rounded out th…
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AFC North Preview: A healthy Burrow puts the Bengals in position
37:54
37:54
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The Baltimore Ravens look to repeat as AFC North champions in 2024, but with a healthy Joe Burrow, are the Cincinnati Bengals on the same level? Is this Cleveland’s year with a solid veteran Brown’s roster? The Pittsburgh Steelers won’t go quietly either. The 2024 AFC North preview covers predictions, win total over/unders, potential MVP candidates…
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Why Ja'Marr Chase is holding in again, and evaluating the Cincinnati Bengals' waiver claim on edge rusher KJ Henry
31:15
31:15
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As Ja'Marr Chase resumed his hold-in on Wednesday after Zac Taylor essentially said he expected Chase's hold-in to be a thing of the past on Tuesday, the drama resumed. The guys break down what it means that the hold-in is back on, then dive into the waiver addition of KJ Henry, and what's coming next as the club finalizes its practice squad. For y…
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Breaking Down the Cincinnati Bengals initial 53-Man roster and what moves could come next
30:23
30:23
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30:23
The guys break down the most interesting takeaways as the Cincinnati Bengals cut their roster to 53 players on Tuesday. UDFA LB Maema Njongmeta made the team after a strong camp, all of the 2024 draft picks made it, and they went heavy at tight end, safety, and defensive tackle. But it's called the "initial" 53-man for a reason; more moves could co…
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Why the Cincinnati Bengals should target defensive line waiver claims (and Israel Abanikanda)
28:40
28:40
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28:40
With NFL roster cuts due Tuesday at 4:00 PM Eastern, the guys break down why the Cincinnati Bengals should be targetting defensive linemen around the NFL to challenge Zach Carter and bolster their depth with injuries potentially keeping McKinnley Jackson and Myles Murphy out at the start of the season. We also discuss why the Bengals could target a…
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Why Ja'Marr Chase returned to practice on Sunday, a post-mortem on Jackson Carman, and Cincinnati Bengals 53-man roster thoughts
32:10
32:10
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32:10
Ja'Marr Chase returned to practice for the Cincinnati Bengals about 15 minutes after we started recording this episode, so of course we changed plans and broke down why Chase may have chosen today to get back to work. Plus, Jackson Carman's disappointing tenure in Cincinnati has come to an end, and we take time for a post-mortem on Carman's early r…
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Breaking down takeaways from the Cincinnati Bengals' final preseason game
32:06
32:06
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The much anticipated conclusion to the preseason has arrived for the Cincinnati Bengals, and the guys are here to break down the takeaways from the Bengals' loss to the Colts. Highlighted by Jermaine Burton late and Jordan Battle early, we discuss who helped themselves the most and where there are big questions for the cutdown to 53 as it's time to…
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Myles Murphy avoids severe injury, and previewing Cincinnati Bengals' preseason finale against Indianapolis Colts
33:02
33:02
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Myles Murphy avoided a serious injury, but the Bengals are thin on the defensive line, so the guys break down whether they should make a move, and whether that could even move the needle at this point in the game. Plus, with the preseason finale coming up, we break down what we're watching and what matters as the reserves will take on the Colts sta…
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Cincinnati Bengals trending in the right direction after strong joint practice against Indianapolis Colts wraps up training camp
32:05
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32:05
The Cincinnati Bengals' offense had a much better day in Tuesday's joint practice against the Indianapolis Colts, highlighted by strong performances by Mike Gesicki and Tee Higgins. Plus, the defense held the Colts to what one writer said "might be their worst offensive practice of training camp so far," highlighted by a Logan Wilson interception a…
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Cincinnati Bengals' defense wins another practice as Dax Hill stands out, and Chad Johnson thinks Ja'Marr Chase will sign an extension this week
29:48
29:48
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The guys break down how the Cincinnati Bengals defense won another day of practice as training camp is nearing its conclusion. Plus, it sounds like Ja'Marr Chase may have gotten a little bit of an extra workout in after practice on Monday. We also discuss the Evan McPherson deal, locking up the Bengals' clutch kicker for a 3-year deal that comes in…
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Cincinnati Bengals' second string defense stands up to Caleb Williams, Chicago Bears | Preseason Week 2 Takeaways
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The Cincinnati Bengals' second team defense stood up to Caleb Williams and the Chicago Bears' offense to start Saturday's preseason game before substitutions folded late in the first half. The guys break down the encouraging start from the defense, including flashes from rookies Josh Newton and Kris Jenkins, before diving into the new faces emergin…
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(#33) From Rock Bottom to Real Estate Star: Shelton Wilder's Journey
1:20:43
1:20:43
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Exciting News! Pre-Sale Registration is open for: The Breakthrough Goal Academy: 90 Days To Achieve The Goal That Will Change Your Life Episode Summary: Welcome to another transformative episode of the "Stop Bending Over Podcast" with your host, Rita Marie Mendez. In this inspiring conversation, we dive deep into the journey of Shelton Wilder, a to…
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Takeaways from sloppy Cincinnati Bengals-Chicago Bears joint practice, and what we're watching for in preseason week 2
31:08
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The guys break down a sloppy joint practice between the Cincinnati Bengals and Chicago Bears, unfortunately featuring a few potentially significant injuries, interceptions, and dropped passes among a smaller handful of positives. Plus, we get into what we're watching in Preseason Game #2, where the Bears will play starters and guys battling for job…
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After Ja'Marr Chase missed Tuesday's practice, has the hold-in changed? Plus, power ranking the Cincinnati Bengals' 2024 rookies!
31:59
31:59
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The guys break down the latest on what's going on with Ja'Marr Chase as Cincinnati Bengals fans collectively seem to be growing more frustrated with Chase's contract situation being unresolved. Plus, we power rank the rookies based on their performances thus far, and address growing questions about interior defensive line depth. For your next liste…
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What it means that Ja'Marr Chase is "day-to-day", Brad Robbins has an injury, and the defense dominates Tuesday's Cincinnati Bengals training camp practice
31:58
31:58
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Ja'Marr Chase was physically absent from training camp practice for the first time on Tuesday, and Zac Taylor described the situation as "day-to-day" instead of "part of the plan" he's often referred to throughout the preseason. The guys break down what it could mean, and provide updates on Brad Robbins' and Jake Browning's injuries that could caus…
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Amarius Mims has a minor pec strain, and the coaching staff rewarded Jermaine Burton with better practice opportunities
31:49
31:49
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31:49
Amarius Mims has a mild pec strain, so the guys break down the impact and discuss how Trent Brown performed in his first 11-on-11 work in training camp. That was the bad news - the good news is that Jermaine Burton, Dax Hill, and Matt Lee got their reward and got onto the field earlier in practice on Monday. We break down the outlook as those playe…
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Joe Burrow leads efficient TD drive in Cincinnati Bengals' preseason debut | Cincinnati Bengals-Tampa Bay Buccaneers Preseason Recap
33:26
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The guys break down the Cincinnati Bengals' first preseason game against the Tampa Bay Buccaneers, starting Joe Burrow and the first team offense's touchdown drive, and the starting defense's 3-and-out. Then, we get into how concerned we should be about run defense and interior DL depth, the punter battle, and Jermaine Burton's explosive 4th quarte…
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Charlie Jones carted off, the defense bounced back, and previewing the Cincinnati Bengals' preseason opener
31:23
31:23
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31:23
The Cincinnati Bengals practiced on their new turf in Paycor Stadium for the first time on Thursday in preparation for their first preseason game against the Tampa Bay Buccaneers, and the guys break down everything that went down. Unfortunately that includes everything we know about a Charlie Jones injury scare, but also includes how the defense bo…
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Joe Burrow leads a bounceback day for the Offense | Cincinnati Bengals Training Camp takeaways
30:44
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30:44
The Cincinnati Bengals' offense bounced back in a big way during Wedensday's training camp session, highlighted by Joe Burrow moving and throwing well and Tee Higgins putting on a dominant showing. The guys break down the scuffles, the highlights, and the young defensive players who made splash plays in a highly competitive practice. Join the Locke…
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Breaking down Cincinnati Bengals roster battles through 2 weeks of training camp | 53-Man roster possibilities
34:22
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With two weeks of Cincinnati Bengals training camp practices observed and analyzed, the guys break down the roster locks and bubble battles ahead of the team's first preseason game. The guys break down key decisions like how many running backs, tight ends, and safeties to keep, and the direction of certain roster battles before preseason games will…
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Cincinnati Bengals need Myles Murphy and Joseph Ossai to step up with Cam Sample going down for the season
29:07
29:07
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29:07
Cincinnati Bengals head coach Zac Taylor delivered the tough news that Cam Sample's injury will keep him out for the season, so the guys discuss the need for Myles Murphy and Joseph Ossai to step up, and potentially a need to sign a veteran to bolster a banged up unit. Plus, we discuss the plan for Trent Brown and the RT competition along with prac…
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(#32) Conscious Manifestation: Embracing Your Power
49:42
49:42
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* Click Here To Grab Your 3-Step Guide To Consistent Revenue! * Stay tuned for the launch of the Breakthrough Goal Academy: 90 Days To Achieve The Goal That Will Change Your Life! Episode Summary: In this episode, Rita discusses the importance of accountability in achieving goals and manifesting desires. The emphasis is on the need to trust oneself…
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The defense wins the day at Cincinnati Bengals practice | Sunday Training Camp updates
28:33
28:33
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28:33
The guys break down Sunday's training camp practice that saw the defense come out ahead in 11-on-11 "move the ball" work, featuring a Geno Stone PBU near the goal line. It wasn't all bad for the Bengals' offense of course, as Joe Burrow also found Trenton Irwin for a beautiful TD pass. Plus, 7th-round pick Daijahn Anthony has strung together enough…
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Joe Burrow let the deep ball fly at Cincinnati Bengals training camp on Friday
13:15
13:15
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Joe Burrow connected with Charlie Jones and Shedrick Jackson on back to back plays in the final 11-on-11 period of Friday's practice. The guys break those plays down along with the other quick-hitting takeaways from training camp, including a strong day for BJ Hill and Joseph Ossai, a highlight PBU for Vonn Bell, and more! Join the Locked On Bengal…
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The Cincinnati Bengals just had their most intense practice of training camp so far | Key takeaways and practice observations
29:46
29:46
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For the second padded practice of Cincinnati Bengals training camp, Zac Taylor had a plan to ramp up the intensity with a longer practice. The guys break down the rookie injury scares, and a potentially serious injury late in practice for Cam Sample leaves the Bengals thin on the edge. Plus, other practice observations including the back and forth …
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Will Amarius Mims Start For Cincinnati Bengals? What about the Punter battle? | Answering your training camp questions!
29:13
29:13
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Will Amarius Mims start for the Cincinnati Bengals this season? Who's leading the punter battle? Which late round pick will make the team? Who could be cut? Get answers to all of those questions in a special training camp mailbag with James Rapien and Jake Liscow! Join the Locked On Bengals Insider Community! https://joinsubtext.com/lockedonbengals…
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Pads are on! Joe Burrow and the offense continue strong start in first padded practice of 2024
28:53
28:53
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The Cincinnati Bengals' offense continued its strong start to training camp when the pads come on, and the guys break down how Joe Burrow played in the Bengals' first padded practice of 2024. Plus, we have our first real trench takeaways of training camp, and the Bengals nailed their locker room renovation. Join the Locked On Bengals Insider Commun…
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What's next for Ja'Marr Chase hold-in? Is there an end in sight?
31:17
31:17
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31:17
Ja'Marr Chase isn't expected to practice for the Cincinnati Bengals when the pads come on, so the guys revisit expectations for when the hold-in may come to an end. Plus, Zac Taylor provided a plethora of injury updates before the pads come on for Tuesday's practice, including the return to practice - in a limited capacity - for rookie tight end Er…
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Who's winning the CB2 battle in Cincinnati Bengals training camp?
32:51
32:51
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32:51
DJ Turner and Dax Hill have been full-time starters through 3 days of Cincinnati Bengals training camp practices, and both have shown why they're in the running for the team's second starting cornerback job. The guys break down how the most important competition of camp has gone so far, along with updates on Vonn Bell, 3 free agent signings includi…
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Ja'Marr Chase "hold-in" situation brewing early in Cincinnati Bengals training camp? Plus, Joe Burrow continues to impress, and receivers battling for snaps turn in strong performances
30:55
30:55
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The guys break down why Ja'Marr Chase still isn't practicing as the Cincinnati Bengals get through their second day of training camp. Plus, Joe Burrow continues a strong start to camp and with Chase and Higgins out of practice on Thursday, other receivers - and Mike Gesicki - have had strong showings and are staking their claim with extra reps. Wit…
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Joe Burrow does it all as Cincinnati Bengals kick off training camp, Tee Higgins returns, and why Ja'Marr Chase didn't practice
31:48
31:48
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31:48
Joe Burrow went full as the Cincinnati Bengals began training camp, throwing all over the field, taking snaps under center, and doing everything else you'd expect from your favorite team's star QB. Plus, Tee Higgins was a full-go as he's embracing professionalism in his franchise year, but Ja'Marr Chase didn't practice as head coach Zac Taylor allu…
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Joe Burrow's hair steals the show before training camp, while Duke Tobin endorses 2nd-year opportunities for Chase Brown and Andrei Iosivas
31:59
31:59
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31:59
When Joe Burrow makes drastic hairstyle changes, he captures the hearts and minds of football fans. The guys break down Burrow's hair choices, why the Cincinnati Bengals aren't bringing a veteran cornerback in for camp, and how the confidence Duke Tobin expressed in Andrei Iosivas and Chase Brown could signal the team's future at RB and WR. Plus, w…
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Joe Burrow is fully cleared for contact, Cincinnati Bengals preparing to "bend over backwards" to get Ja'Marr Chase extended
32:07
32:07
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32:07
Cincinnati Bengals leadership spoke with the media at their annual mock turtle soup preseason luncheon on Monday, and Mike Brown, Duke Tobin, and Zac Taylor all expressed confidence in Joe Burrow's wrist health ahead of training camp. Plus, the team clearly declared its intent to extend Ja'Marr Chase as a high priority. Plus, Taylor made his plans …
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Ranking the Cincinnati Bengals' top roster battles as rookies report for training camp
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31:24
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Cincinnati Bengals rookies are officially back in town, so the guys break down Amarius Mims' contract situation as he's (at the time of recording) still unsigned, and the injury moves the team made for Erick All, DJ Ivey, and Devonnsha Maxwell. Plus, we dive into mailbag questions ranking the most interesting Bengals camp battles this year, and som…
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Cincinnati Bengals Training Camp Preview: Will Ja'Marr Chase get the bag?
32:09
32:09
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It isn't Cincinnati Bengals training camp without at least one major contract negotiation under the microscope. This year, it's Ja'Marr Chase (and to a lesser degree, Evan McPherson) threatening to reset the market. The guys break down the importance of getting Chase's extension done sooner than later before diving into this year's training camp pu…
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Cincinnati Bengals Training Camp Preview: Will veteran safety additions correct defensive issues?
31:10
31:10
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The Cincinnati Bengals defense will look different in 2024 with new starters at safety and on the interior defensive line, and a major roster battle for outside corner opposite Cam Taylor-Britt. The guys break down what positive signals could be from the safety additions, how the CB2 battle will shake out, and why it's so important that the combina…
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(#31) How To Go From Frustration to Freedom: The Power of Conscious Intentions
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* Register Now! "How To Have A Million Dollar Year" Masterclass with Million Dollar Real Estate Agent Carla Clark! When: Friday 7/19/2024 10:00am - 11:00am PST * Click Here To Grab Your 3-Step Guide To Consistent Revenue! Episode Summary: In this episode, Rita dives into the concept of "competing intentions," uncovering how unconscious limits forme…
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Cincinnati Bengals Training Camp Preview: Will the offense take the next step?
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The Cincinnati Bengals offense has been largely driven by Joe Burrow, Ja'Marr Chase, and Tee Higgins as long as they've been together. While they'll continue to be the primary engine for the offense, changes at WR3, right tackle, tight end, and running back mean there are questions at each position as the team begins training camp next week. The gu…
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Setting expectations for Joe Burrow in Cincinnati Bengals Training Camp 2024
30:23
30:23
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Joe Burrow will be in the spotlight when the Cincinnati Bengals begin training camp next week. The guys break down their expectations for Burrow coming off his wrist injury - can he finally have a normal camp? Or will we be scrutinizing every practice and worrying over off days? Plus, the NFL still holds Burrow in high esteem according to Jeremy Fo…
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Recapping the Cincinnati Bengals offseason as Tee Higgins won't agree to long-term deal
31:39
31:39
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As expected, the Cincinnati Bengals will not reach a long-term deal with Tee Higgins before the franchise deadline, concluding the offseason that began with the tag back in February. The guys recap the offseason that went very in-line with their predictions, and revealed some areas that the team still could stand to improve from a roster management…
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Will the Bengals make a move to bolster running back or offensive line depth before the season?
31:08
31:08
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The guys break down which positions are most likely to see the Cincinnati Bengals make a veteran addition. You could argue they need to improve depth at running back, interior offensive line, cornerback, and interior defensive line - so we analyze where we think moves are most and least likely. Plus, a conversation about award odds for Joe Burrow a…
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(#30) How To Create Consistent Revenue In 3 Easy Steps
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3-Day Challenge: How To Create Consistent Revenue in 3 Easy Steps (And Get Rich As F***) July 9th - 11th , 2024 10:00am PST **Click here to grab your 3-Step Guide To Consistent Revenue! Exciting News! WEALTH & WISDOM - REGISTRATION OPENS 7/11/2024! Join the Waitlist: Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024 Episode Sum…
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Joe Burrow is ready to "give people something to talk about this year"
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Joe Burrow discussed bulking up for the 2024 season as he's getting ready to remind the NFL world that he's an elite QB. We break down his most interesting comments on his Pardon My Take appearance ranging from getting bigger, to the taunting rule, and giving "people something to talk about this year". Plus, with Ring Of Honor voting closed, we pre…
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Why Joe Burrow is one of the most clutch QBs in the NFL
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Arif Hasan breaks down whether Joe Burrow has ice in his veins after writing over 10,000 words about QB Clutchness. We break down what "clutch" means when it comes to quarterbacking, and why Burrow is one of the highest performing QBs in the clutch in the NFL. But he's also been somewhat let down by his surroundings, so it doesn't always translate …
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Wrapping up the most important players for Cincinnati Bengals Future | Mike Santagata plants his flag on Myles Murphy and DJ Turner
31:52
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We wrap up the "most important players for the Cincinnati Bengals' future" series with Mike Santagata, who had the most consensus-aligned rankings. He breaks down why he's so high on Myles Murphy and DJ Turner. Plus, we discuss the overall takeaways from the project including trying to find the next wave of extension candidates and how difficult it…
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Identifying the most important players for Cincinnati Bengals Future | John Sheeran takes the long-term view
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We continue the "most important players for the Cincinnati Bengals' future" series with John Sheeran, who took the word "future" to heart in his rankings. John breaks down his approach, and why Jermaine Burton and Andrei Iosivas rank so highly in his methodology as we get another perspective on the Bengals' future. Join the Locked On Bengals Inside…
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Identifying the most important players for Cincinnati Bengals Future | Joe Goodberry's potential difference-makers
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Our "most important players for the Cincinnati Bengals' future" series continues with Joe Goodberry. He stops by to discuss his ranking methodology, gives us his list, and breaks down why he ranked Jordan Battle so much higher than the rest of our voters. Join the Locked On Bengals Insider Community! https://joinsubtext.com/lockedonbengals Find and…
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Reviewing your votes for the most important players for the Cincinnati Bengals' Future
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Our Cincinnati Bengals top players for the future series continues with an in-depth look at our fan vote! Our consensus rankings are here! The guys break down your votes, where there was the most consensus, discuss the biggest surprises, including some interesting rankings for the safeties. Join the Locked On Bengals Insider Community! https://join…
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Identifying the most important players for Cincinnati Bengals' Future: James breaks down his top 15
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Who are the most important players on the Cincinnati Bengals' roster for 2024 and beyond? In part 2, James Rapien reveals his list. He used a different philosophy for his ranking that focuses on known quantities given the unpredictable nature of the NFL, and we break down the biggest differences and surprises in James' top 15. Join the Locked On Be…
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Identifying the most important players for Cincinnati Bengals Future: Jake reveals his top 15
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Who are the most important players on the Cincinnati Bengals' roster for 2024 and beyond? We're kicking of a 6-part series as Jake Liscow reveals his list. While there are obvious answers at 1 and 2 in Joe Burrow and Ja'Marr Chase, he breaks down why his methodology has Myles Murphy and Dax Hill ranked higher than you might expect. Join the Locked …
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