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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this complex and often misunderstood chronic condition.
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'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.
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Exposing and then clarifying biased misleading information; used to promote or publicize political causes and economic self interests. Revealing the phony distorted and hyped ideas and assertions that are spread in order to help one's agenda often at the expense of you and me.
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Real Talk: Eosinophilic Diseases

American Partnership for Eosinophilic Disorders

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Eosinophils are a type of white blood cell that play a role in immune responses and help fight off infections. When these cells build up and cause inflammation in the digestive system, tissues, organs, and/or bloodstream, without a known cause, it may be the result of an eosinophil-associated disease. Join the American Partnership for Eosinophilic Disorders (APFED) for a series of conversations with researchers, clinicians, patients, and other community members as we discuss practical strate ...
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Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
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CPR for Life

Columbus Prevent and Reverse

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Physicians and other experts help you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast. For more information: cprhealthclinic.com Your genetics are not your destiny. 80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Join specialists in disease reversal and prevention on a journey that ...
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, o ...
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A podcast on healthy living for those living with type 2 diabetes, pre-diabetes, and those who love them. Join certified personal trainer and health coach Wendy Coop as she guides you on your health journey toward balancing your blood sugar and optimum health. As a fellow type 2 diabetic, Wendy has had her ups and downs with diabetes and offers practical advice and a listening ear to those who want to show up more fully for themselves and their families. She discusses this through the inters ...
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What is type 1 diabetes? How do people with diabetes manage their symptoms? Type 1 diabetes occurs when insulin producing cells are destroyed, and the body can no longer produce the insulin needed to control sugar levels in the blood. It can develop at any age, but most commonly emerges in childhood. Diabetics must ensure that they don’t have too much or too little sugar in their blood as either extreme can cause medical complications. In this collection, 21-year old Clemmy reveals what it i ...
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The Diabetes Vault

Andrew Wilson and Dr Matthew Campbell

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Welcome to The Diabetes Vault. Research into diabetes has been behind closed doors; locked away to those of us living with it. The purpose of this podcast is to bring the research out into the mainstream, present it and help us to understand it. The aim is to open it up and in the process align what's being done in the research world with what it's like for us living our lives at the cold face dealing with challenges of diabetes. Join me Andrew Wilson and my co-host Dr Matthew Campbell to ex ...
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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This is the perfect Podcast for Japanese learners to improve their Japanese listening skill!! I’m going to talk about anything related to Japan and my life. You can get transcripts of all of my episodes on my Patreon! きいてくれてありがとう!❤︎ ❤︎ ❤︎ - Layla from Bite size Japanese
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The Switched at Birth After Show Podcast recaps, reviews and discusses episodes of Freeform's Switched at Birth. Show Summary: Bay Kennish is a teenager who grew up in a wealthy family with two parents and a brother. Fellow teen Daphne Vasquez, who lost her hearing at an early age, was raised by a single mother in a working-class neighborhood. One day in her high-school chemistry class, Bay discovers that her blood type doesn't match either of her parents'. Official tests confirm that Bay is ...
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This show is about spirituality. My partner uses hypnosis to bring me into a healing Theta state where I can connect with my higher self. What ensues is an incredible conversation about higher realms, energy work, and ancient wisdom, as well as a slew of advice from celestial beings and practical meditations. Instagram for more insights https://www.instagram.com/thisismariyaofficial/ Telegram for exclusive content that I don't post anywhere else https://t.me/thisismariyaofficial YouTube http ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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We are 2 friends, who have conversations about the esoteric, spiritual, and the mysteries of the universe, in our own unique way. We thought, let's share our chats and guests we interview, with the world. Our studio is the location we are at on that particular day/time of recording, so it could be a friends apartment or a field next to the mountains. As we grow we will invite listeners to be part of the show. So...subscribe for weekly episodes. Happy listening. Other ventures of of ours are; ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Welcome to The Diabetic Toolbox, where we are helping midlife folks win the battle against type 2 diabetes and prediabetes. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes. You, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. TDT's mission is simple: to end type 2 diabetes in one family at a time. It i ...
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We believe every horror movie rightfully has its fanbase - even if we don't always understand why. Join us each week as we dive into the good, the bad, the ugly, and the funny of our favorite and least favorite scary movies. Despite a relationship built on a mutual love of the horror genre, Trav and Jess quickly learned that they loved and loathed different aspects of different movies. What started as friendly debates has turned into an exploration of what makes an enjoyable horror movie for ...
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Celebrating 13 years of podcasting, DivaTalkRadio is a service of Divabetic (Divabetic.org), a national health and wellness nonprofit, a forum for education, empowerment, and encouragement for those living with, at risk of and affected by diabetes, and a channel on a mission to glamorize good health. Hosted by the happiest health care "MC," Max “Mr. Divabetic” Szadek, DivaTalkRadio will change attitudes, boost spirits, encourage hope and motivate others to stay healthy with a feather boa, a ...
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Welcome to the Embrace podcast. A place for Diabetics to connect, learn and interact. Hear me talk about topics, advice, and tips that I’ve learned through my 16 years of being a Type 1 Diabetic. Sit back, grab a diet soda and enjoy.
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Select Match Type is a podcast in which we discuss different matches contested under specific rules. We take a light hearted look back on some of our favourite matches and some we have never seen.
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SCROLL DOWN BELOW STRAIGHT TO EPISODES >>……….. We encourage everyone, especially the busy person, professionals on the run and younger generation to learn more about and use the power of prayer in their lives. We use tools familiar to the ”tech age” such as Praying With Impact Interactive (PWI), a supplemental prayer workbook, podcasts with some transcripts found on our prayer weblog at www.prayingwithimpact.com. PWI is a Digitally Interactive teaching tool book downloadable from Apple Books ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Capital Flow

Jean Maldonado

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As an economics major, I use poetry to help explain concepts in a way that is easy to understand and can elicit powerful emotions. My show entitled Capital Flow was inspired by my love for economics and poetry. -Jean Maldonado
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Blood Advances Community Conversations

Blood Advances Community Conversations

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Blood Advances, the open access journal of the American Society of Hematology, provides an open international forum for the publication of original articles describing basic laboratory, translational, and clinical investigations in hematology and related sciences.
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Alter Ego

Joan Feinberg

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Hey there! This is Joan, and I own a Pitbull named Robbie. My fur baby is a more reserved and anxious creature and sticks with people he trusts. Lately, writing short poems about Robbie has become one of my hobbies and, this show is all about him.
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Tragic incident or unfinished business? The 1993 death of Daniel Yock sparked a wildfire of anger fuelled by decades of bad blood between police and the Aboriginal community. Thin Black Line investigates the profound impact of a death in custody.
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The Vanflip Podcast

Lambgoat & Sound Talent Media

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The Vanflip Podcast (#VFP) is not your typical Q&A interview-type podcast. A relaxed and in-depth conversation into the minds of some of the biggest names in the Metal, Metalcore, Hardcore, and Entertainment Industry. Visit Lambgoat.com for all your news and scene updates.
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Losing weight starts with Signos. The data scientists and doctors at Signos have developed a way to meet your weight loss goals using your body’s metabolic signals and a little help from a best-in-class continuous glucose monitor (CGM), the smart devices you use every day, and some artificial intelligence. Hosted by Signos Chief Data Scientist and New York Times Best-selling author, Bill Tancer, our podcast Body Signals brings you the latest info on diet, fitness, and metabolic health as wel ...
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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Navigating the literary landscape for you. Uncover the joy of reading with our carefully selected, top-tier book recommendations. 📖🌟 #BookCuration #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Chef salty pork

Chef salty pork

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We are KC and Sean. We talk Tech, Food Tips, Food trends, mostly our lives outside of the 12 hr days we spend in our restaurants. Weekly shows depend on our schedules as we are working chefs. YouTube.com: ChefSaltyPorkPodcast | Pork And Wine Have any food questions/suggestions and want to connect with us? AskChefSalty@gmail.com Sean's Twitter: @Metrocardx
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Q&A with Dr. K

Mountain Pacific Quality Health

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Do you have questions about your health? Need help navigating the health care system or understanding certain conditions, medications or other treatments? With decades of health care experience, Dr. Doug Kuntzweiler (Dr. K) has the answers. And on Q&A with Dr. K, the doctor is always in.
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Join my ⁠patreon⁠ to get special transcripts and listen to exclusive episodes! Thank you so much for your support!!💛 ●Read subtitles on ⁠YouTube⁠! ●⁠My website⁠【My sosial media】 ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠ ⁠Support the show⁠ いつもありがとう!!🌸 #日本語ポッドキャスト #learnjapanese #JapanesePodcast #japaneselistening #intermediate --- Send in a voice message: http…
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I had the chance to sit down and chat with one of my clients that recently had an “ah-ha” moment with the diabetes math that we teach… And I was so impressed at her calculations for ‘rescuing’ some rough blood sugars in a really complicated situation and ending perfectly in range without any sacrifice! In today’s episode, I asked her to break down …
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Have you ever wondered where your blood type came from and what it might say about you? In this video, we'll embark on a fascinating journey to explore the origins of blood types (A, B, AB, O) and delve into their historical significance.We'll uncover the symbolic meanings associated with each type throughout the ages, and then dive into the modern…
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Ever find yourself puzzled over the perfect breakfast to support great diabetes health and keep your blood sugar in check? Look no further. This episode unveils the key secret to starting your day right to prevent the blood sugar rollercoaster and keep your glucose levels steady. You'll be armed with a practical list of dos and don'ts for breakfast…
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This theory is a hot topic on social media at present. here's our point of view. We discuss alien connections, no evidence to prove some theories but interesting non the less. All podcasts from A Cosmic Conversation are in conjuction with TRNC ANIMAL RESCUE FAMILY please have a look on the Facebook page. Donations are welcomed via PAYPAL sosdogs201…
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Part 2 of Eoin's chat with Tiernan Douieb (@tiernandouieb). Tiernan is from the UK, and he was diagnosed with Type 1 Diabetes at the age of 4. Tiernan has been living with Type 1 Diabetes for nearly 4 decades, and speaks about his experience with the condition up to this point. He spent 20+ years traveling on the road as a comedian, opening for som…
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‘We can do everything with type 1, but we can’t do everything.’ Beth Edwards is the kind of person with whom you instantly feel safe and seen. Through her work as a nutritional therapist, she encompasses a holistic approach to health, food, stress and type 1 diabetes in order to help people living with the condition reset their relationship with fo…
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Esteemed medical professionals Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. delve deep into the health implications of carbohydrates and fats, emphasizing the significance of the type rather than quantity. They underscore the importance of distinguishing between processed and whole foods, highlighting beans as the pinnacle of healthy…
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In today’s episode Eoin chats with Tiernan Douieb (@tiernandouieb). Tiernan is from the UK, and he was diagnosed with Type 1 Diabetes at the age of 4. Tiernan has been living with Type 1 Diabetes for nearly 4 decades, and speaks about his experience with the condition up to this point. He spent 20+ years traveling on the road as a comedian, opening…
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Video version: http://www.lambgoat.com/podcast/ FOR MORE ON INTERVALS: https://www.instagram.com/aaronintervals/ https://twitter.com/intervalsmusic https://www.facebook.com/intervalsmusic https://intrvls.com/ FOLLOW LURK: https://www.instagram.com/lurkcity/ https://www.twitter.com/lurkcity/ https://www.iamlurk.com/ FOLLOW LAMBGOAT: https://www.inst…
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In this podcast, we’re going to talk about some fascinating data from the research of Dr. William Kaufman, M.D. He found that niacinamide in high doses is an effective remedy for ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder). Vitamin B3 is the precursor for NAD, which helps your cells extract energy from food. …
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Wendy Sullivan gets real about her journey with type 1 diabetes and how she's using her experiences to help others as a registered dietitian and coach at Mastering Diabetes. She talks about how her dad's positive vibes and her yoga and plant-based living adventures have shaped how she approaches diabetes management. Tune in to learn about: • Using …
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Understand the depths of your birthday's spiritual meanings! This video explores the fascinating energy signature embedded in your birthdate, revealing a deeper understanding of who you are. We'll delve into: The Zero Point & Your Birthday: Uncover the powerful energy associated with the moment of your birth & the significance of honoring the "zero…
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Dr. Gabriel Cousens dives deep into the integrative processes of the brain and highlights the importance of aerobic exercises for brain rejuvenation. He challenges the notion that aging necessarily means cognitive and physical decline, presenting evidence of how meditation, proper nutrition, and physical activity can enhance brain function. Drawing…
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Cyrus Khambatta, PhD, emphasizes the importance of managing carbohydrate and fat intake in a diet. He stresses that consuming high carbohydrates and fats simultaneously can cause adverse health effects, highlighting the relationship between our enzymatic machinery and the foods we eat. Cyrus's research has shown that a high-carb diet can work effic…
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In a deep dive into nutrition, James Loomis M.D and Caryn Dugan discuss the misconceptions surrounding vitamin B12 and its sources. Contrary to popular belief, B12 originates from bacteria found in soil, not from meat. The duo also highlights the role of spices in amplifying the flavors of plant-based dishes while providing numerous health benefits…
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New fear unlocked: my wife and I got sucked out to sea in a Hawaiian rip current... And it opened my mind to something that we as type 1 diabetics face nearly every day... An unseen danger, that if gone unnoticed, could spell disaster (or worse), with blood sugars. In today's episode, I felt it was important to share something that could save a few…
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Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…
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Chronic sinus infections can be frustrating and uncomfortable. While many people turn to antibiotics for relief, they may not realize that these medications only target bacteria and can worsen the situation if the infection is fungal. Fungal infections can be even more problematic, particularly those caused by the invasive fungus Aspergillus. This …
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Meet Risely’s newest coach, Katarina Harmon! In an exercise-focused conversation, Katarina and I discuss blood sugar strategies based on workout type, what her workout week looks like, finding the root and motivation for habit change, and the diabetes support dynamic with her husband. She also begins the interview with what fellow Type 1 diabetic a…
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Somehow, we're still talking about Ancient Aliens, This time, we're continuing with our examination of Philip Coppens' work in this area. We consider his best arguments for the idea, find them wanting, and then tear apart the crystal skull and metal library nonsense. Come on along. It's a good time. See you in two weeks. Hosted on Acast. See acast.…
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In this episode, we dive deep into the transformative power of low carbohydrate diets for treating type 2 diabetes and prediabetes. With a focus on achieving optimal blood sugar control, we explore the significant impact that dietary choices have on HbA1c levels. Drawing from a wealth of scientific evidence, you'll discover how reducing carbohydrat…
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Dr. Joel Fuhrman emphasizes the importance of a diet rich in green vegetables for maintaining the integrity of the digestive lining, supporting a healthy immune system, and reducing the risk of diseases, including cancer. According to him, our body's health, especially the gut's health, is significantly influenced by our eating habits. Consuming a …
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Discover the potent synergy of ancient remedies for inflammation. Sunil Pai, M.D., delves into the remarkable benefits of turmeric, boswellia, ginger, and black pepper, showcasing their unique mechanisms and overcoming supplement misconceptions. Learn how standardized extracts and optimal ratios maximize these plant wonders. #AntiInflammatory #Herb…
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Dr. John A. McDougall, Chef AJ, and Dr. Matthew Nagra discuss the profound health benefits of traditional starch-based diets. While exploring the correlation between modern western diets, disease prevalence, and the alarming rise in conditions like Alzheimer's, they emphasize the role of food as medicine. Chef AJ highlights the culinary delights of…
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Are you ready to wave goodbye to high cholesterol and a bland tasting diet? In this episode we'll show you how to naturally lower your cholesterol and gain lasting health with delicious plant-based meals that leave you happy, satisfied, and energized. We're not just talking theory; we're living proof that a sustainable plant-based lifestyle can dra…
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In this podcast, we’ll examine all of the different types of chicken eggs available in the store. The different labels and classifications can be confusing. Around 65% of all chickens used for laying chicken eggs are in cages. Caged chickens are required to get at least 67 square inches of space, which is a little over 8 x 8 inches. New California …
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Join my ⁠patreon⁠ to get special transcripts and listen to exclusive episodes! Thank you so much for your support!!💛 ●Read subtitles on ⁠YouTube⁠! ●⁠My website⁠【My sosial media】 ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠ ⁠Support the show⁠ いつもありがとう!!🌸 #日本語ポッドキャスト #learnjapanese #JapanesePodcast #japaneselistening #intermediate --- Send in a voice message: http…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Journalist and author Kate Leaver joins us to discuss her experience with long Covid, all the weird wellness-y stuff she tried out of desperation, and why it’s so hard to think critically about interventions that promise healing when you’re so sick you bar…
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Diabetes giving you grit. Proving you are good enough. Trying to make it as …
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In this podcast, I’m going to tell you how to stop dental plaque formation in its tracks. Dental plaque is a biofilm of microbes. A biofilm is a calcium shell built to protect a group of microbes. Plaque is one of the primary causes of gingivitis, bad breath, and tooth decay. You can brush and floss regularly and still get plaque! Your mouth contai…
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Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restrictio…
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Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," …
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It's time for another bonus episode, baby - live, uncut, and (mostly) undrawn. We scrolled through Tubi and found an interesting-sounding movie that we’ve never seen before. Now it’s time to decide how we feel about it …Today's episode is sponsored by Manscaped!Get 20% OFF @manscaped + Free Shipping with promo code LEASTFAV20 at MANSCAPED.com! #ad …
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Dr. Melanie Joy addresses the internal discomfort people often feel, known as cognitive dissonance, when their values don't align with their behaviors. She highlights the common reactions and judgments vegans face in society and underscores the growing ethical discomfort many feel participating in carnism. The discussion delves into the emotions of…
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Dr. Neal Barnard addressed concerns surrounding the consumption of soy by individuals with hypothyroidism. Contrary to popular belief, evidence suggesting soy's harm to those with hypothyroidism is weak. The broader discussion pivoted towards the benefits of adopting a wholly plant-based diet. The Adventist Health Study found that plant-based diete…
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In this podcast episode, Jacinda Shapiro, a registered nurse, certified diabetes care and education specialist, and health coach, shares her family's transformative journey to a whole-food, plant-based lifestyle. From reversing her son's failure to thrive diagnosis to resolving chronic conditions like asthma and eczema, Jacinda offers valuable insi…
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In this video, I'm going to share one of the biggest regrets I had in practice. I used to recommend 1200 mg of calcium, especially to post-menopausal women for bone health and people with osteoporosis or osteopenia. People with osteoporosis lack calcium in their bones, but every osteoporotic person has excess calcium outside of the bone. Fifteen in…
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Hello, my friends. On today's show, we will discuss the pros and cons of using calorie counting to lose weight and manage blood sugar. You'll learn: What is calorie counting? What's included in creating an effective program? The pros and cons of calorie counting. The benefits to folks diagnosed with prediabetes or type 2 diabetes. Calorie counting …
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Recently updated World Health Organisation guidelines say babies as young as six months can start drinking cow’s milk rather than infant formula – that could be a good thing if you have challenges accessing safe drinking water, but in Australia it goes against the national guidelines. Associate Professor Rachel Laws, from Deakin University’s Instit…
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Trauma can be a complex thing to tackle. It can present in many different ways depending on the cause (or causes) and the person themselves. Cognitive behavioural therapy (CBT) is a common tool used in many circumstances, but is it effective for everyone? A new review has looked into how CBT impacts a range of young people who’ve experienced trauma…
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In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol an…
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