))
Guided by the belief that anyone can learn to become funnier once they understand what to practice, the Funny Muscle Podcast aims to break down how pro comics get their best laughs. Comedian turned author Mike Lukas and cohost Chris Stiffler, an economics professor and open mic-er, use the game plan and concepts outlined in the Funny Muscle Book series to give listeners a better idea of how original (and funny) jokes are crafted.
…
continue reading
The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @gener ...
…
continue reading
Within the South-Asian communities, there exists a lot of outdated information. Tune into this podcast and we’ll show you how you can continue eating your chapatis all while still achieving optimal health If you have a goal, be it weight loss, building muscle or just improving overall fitness - then this podcast was made for you!
…
continue reading
The Roadster Shop builds the best chassis in the world and creates some of the most badass muscle cars in the game. On the new IRONCLAD original series, Oil Whiskey, the crew behind the creations brings listeners into the shop for discussions on the kind of content gearheads want: insights about the latest tech, updates about their custom builds, events, industry news, tips and a ton more. Along with insights from the hosts, Jeremy Gerber, Phil Gerber, and Josh Henning, listeners also get to ...
…
continue reading
Millions of women are shifting the economics in our country and creating jobs and opportunities for others – on their own terms. Recent research shows that women-owned businesses are increasing at a rate of five times the national average. It all sounds promising but the facts are, ONLY 2% of women-owned businesses are breaking into the ‘two comma club’ in revenue. Ladies, it’s time to dig deeper and talk candidly to the women who are rocking their profits. Each week, I’ll showcase today’s t ...
…
continue reading
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
…
continue reading
Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
…
continue reading
Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
…
continue reading
A Free podcast for Bodybuilding,muscle building,weight training, gym,exercise,cardiovascular, health and fitness people who want to improve there lifestyle.
…
continue reading
1
Iron Radio-Nutrition Radio Network
Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
…
continue reading
The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal ...
…
continue reading
Nothing says nostalgia like a classic car and no one tells those stories better than the people who lived them. Each episode we ride shotgun through the backroads of our memories talking road trips, music, humor and what may lie ahead for the hobby. We'll meet new folks from across the country, industry insiders and celebrities with amazing tales to tell and a few secrets too! If you're all about horsepower, chrome, reliving the glory days or creating new automotive memories of your own, joi ...
…
continue reading
Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
…
continue reading
Moment of Um is your daily answer to those questions that pop up out of nowhere and make you go… ummmmmmm. Brought to you by your friends at Brains On at APM Studios.
…
continue reading
Title Boxing owner Chris May and bodybuilder Hannah Walny sit down and talk all things fitness from the good and the bad. With added guests, we will try and break myths you hear about/in the fitness industry.
…
continue reading
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools & tactics of Mountain Bikers in order to understand what it takes to push the boundaries of the sport from a mental & emotional perspective. Whether it be from a top performing pro racers perspective, or from that of an ambassador or coach, Jake aims to break down any stigma and normalise conversations around feelings and emotions in the sport of mountain biking.
…
continue reading
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right fram ...
…
continue reading
TAGSPODCAST aka Talk About Gay Sex podcast is a bi-weekly show celebrating it's 6th year of podcasting about gay sexuality with host Steve V, and Co-hosts Kodi Maurice Doggette, Jeremy Ross Lopez and Lincoln along with special guests. Every Tuesday we break down hot gay sex topics and every Thursday we drop another episode that was recorded live the previous evening on Crowdcast. We feature special guests who share their expertise or story. @tagspodcast on all social media or visit: tagspodc ...
…
continue reading
"If you can't find the path make one" Motivation? Workout videos, Fitness pictures, Powerlifting, Street Workout, Acrobatics, Bodybuilding You name it I'll do it! join my journey exploring sports & and breaking the rules Working my way to make myself the ultimate Athlete Check out My other Social networks: Instagram: www.instagram.com/sandro_nani/ Facebook: www.facebook.com/BeardGotMuscle/ Reddit: www.reddit.com/r/beardedmuscle/ Twitter: twitter.com/BeardedMuscle_ Youtube: www.youtube.com/c/ ...
…
continue reading
Josh Simmons is a Fitpreneuer, health coach, and small business coach. With more than a decade of professional experience in fitness training, body transformation, and behavior change psychology; the goal of 'The Muscle Muse Podcast' is to help break down the barrier that exists between you, and your optimal self -- in audio format, based off of your questions. Straightforward, hard hitting, fact-based information that you can use to improve your life today. #LFG
…
continue reading
Targeted Muscle Building and Fat Burning Systems for the Perfect Physique
…
continue reading
Are you tired of sifting through endless, conflicting fitness and nutrition advice from influencers and self-proclaimed "experts"? Break through the noise and non-sense with The Supra Human Show. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. This is the ultimate destination to not just get ripped, but stay ripped. As the fastest growing program in the training and nutrition industry, Su ...
…
continue reading
A podcast that covers everything training, nutrition and mindset.
…
continue reading
Meet our host, Richard 'TalkToMeGuy' Olson. With over 30 years experience Richard Olson is a determined researcher and experienced alternative practitioner. He is a Master Herbalist and expert in a variety of other nutritional systems. Richard has extensive training in many body-energy modalities, including cranial sacral, Bowen Method, Swedish Esalen and EFT. Many energy healers have benefited from his background in Radio and sound technology; working with Richard in the development of effe ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
So many of us go through life never maxing out the speedometer. Never realizing how much is ACTUALLY possible, because we don’t know that our mind holds the keys to superhuman potential. Superhuman success. Superhuman relationships. Superhuman happiness... All we have to do is break the limits on our own thinking. I came back from the verge of suicide and mastered these principals so I could share this message. This is the Mental Muscle Podcast. Quick nuggets of wisdom for busy people who wa ...
…
continue reading
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i
…
continue reading
Are you a busy mom seeking balance and wellness? Welcome to What the Gut, a podcast about all things gut health, God, and good times for moms. Join me, Allison, follower of Christ, mom of 3, and Holistic Health and Wellness Coach on a journey towards vitality and holistic health. Through faith and functional medicine, I reclaimed my gut health, energy, and well-being. Now, I’m on a mission to help moms break free from exhaustion and prioritize their health. In this podcast, we’re getting dow ...
…
continue reading
Lose the Weight, Keep the Curves™️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the Curves™️ is a weight loss podcast for smart-ass Millennial women wanting to lose weight and get strong AF … mentally, physical ...
…
continue reading
a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go of anxiety and depression. now, it’s all about reaching your goals without compromising your well-being. this podcast i ...
…
continue reading
MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.
…
continue reading
Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into ...
…
continue reading
The Garner Report will help you discover how to use real, evidence-based methods to optimize your health, fat loss, and muscle building goals through an easy to understand format. These are the same steps I discuss with my personal clientele that I have used for many years in order to get world-class results for my clients that include everybody from the recreational exerciser to the world record breaking athletes.
…
continue reading
‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
…
continue reading
The Soul Gym is the place to train your mind and transform your life. Faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://podcasters.spotify.com/pod/show/crystal14/support
…
continue reading
1
Mr and Mrs Therapy | EMDR, Trauma, Complex PTSD, Communication, Anxiety, Depression, Marriage, Focus on the Family
Timothy Olson / Ruth Olson - Inspired by Emerson Eggerich, Focus on the Family, and Tony Robbins
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
…
continue reading
From Challengers Comics + Conversation in Chicago, this is CONTEST OF CHALLENGERS, a comics industry business podcast about the business of running a comic book store. Hosted by Patrick Brower and W. Dal Bush. Challengers • 1845 N Western Ave, Chicago, IL 60647 • 773.278.0155 • ChallengersComics.com
…
continue reading
The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
…
continue reading
A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
…
continue reading
Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso
…
continue reading
A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
…
continue reading
World leading Sports Medicine & Physiotherapists talking all things Sports Injuries, Prevention, Rehabilitation & Return to Performance. Hosted by Sports Physiotherapist and founder of The Sports MAP Network, Nick Kane. This show unlocks the knowledge and experience of some of the world leading sports injury & performance clinicians. Hear these experts break down specific case studies, learn from their philosophies and get plenty of clinical pearls to implement into your daily practice. Visi ...
…
continue reading
1
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
…
continue reading
If you’ve ever had the unfortunate experience of breaking a bone, it’s not the most fun. But can muscles break in the same way bones can? One listener was wondering about this, and physical therapist Karen Litzy helps us get a leg up on the issue. Do you have a question you’d like to ask? Send it to us at BrainsOn.org/contact, and we’ll help find t…
…
continue reading
1
231: Breaking the Stigma: Can You Ever Stop GLP-1 Agonists After Weight Loss?
21:57
21:57
Play later
Play later
Lists
Like
Liked
21:57
"Am I going to be on it forever? That's always what they say."Ever wondered if you can stop GLP-1 agonists after reaching your weight loss goal? This episode is for you. In part three of our GLP-1 series, Dr. Ali Novitsky busts myths, addresses fears, and dives deep into one of the most important questions in obesity medicine: What happens after th…
…
continue reading
1
LIFTS Episode 43 - LIVE From Beyond Activ NYC 2024 Part 1
1:23:32
1:23:32
Play later
Play later
Lists
Like
Liked
1:23:32
Welcome to the latest episode of L.I.F.T.S. This episode is part-two of a three-part podcast series recorded live at Beyond Activ, a leadership, investment and business development event in September 2024. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, talk to four guests from both s…
…
continue reading
1
You Can't Burn Infinite Calories with Dr Eric Trexler EP 195
1:01:12
1:01:12
Play later
Play later
Lists
Like
Liked
1:01:12
I am joined by Dr Eric Trexler for a deep dive into some of the reasons why we struggle to lose weight even when we increase our physical activity and how our bodies evolved to constrain our overall energy expenditure. Here are the core themes of the discussion: Constrained Energy Expenditure Model: Dr. Eric Trexler explains the constrained energy …
…
continue reading
1
Danone Simpson – Celebrating 20 Years! From Hollywood to Insurance
37:11
37:11
Play later
Play later
Lists
Like
Liked
37:11
Today, my guest Danone Simpson is celebrating two decades in business as the Founder and CEO of Montage Insurance. Her leadership and innovation have earned multiple accolades, including the Mentor Leadership Award from the San Fernando Valley Business Journal in 2021, recognition as one of the Most Influential Insurance Brokers in LA Business Jour…
…
continue reading
1
Is Being Obsessed With Fitness Okay?
1:32:15
1:32:15
Play later
Play later
Lists
Like
Liked
1:32:15
In this episode of the Absolute Strength Podcast, Derek and I discuss times when we were the most obsessed with fitness. We also touch on the benefits of not being the strongest person in your gym, the freakiness of Ronnie Coleman, AI taking all of our jobs, and more. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Streng…
…
continue reading
Our world is full of sound, but what happens when we leave Earth’s atmosphere? Is it true that there’s no sound in space, or are there ways to listen to the universe? We asked NASA scientist Dr. Kimberly Arcand to help us find the answer. Got a question that sounds interesting? Send it to us at BrainsOn.org/contact, and we’ll make space for an answ…
…
continue reading
1
Calorie Counting for Weight Loss: You HAVE to know this before doing it
12:54
12:54
Play later
Play later
Lists
Like
Liked
12:54
Before you embark on a calorie counting journey, I want to make your life a lot easier by explaining this. Please listen to this P.S - Whenever you are ready, get in touch with us and let us fast-track your progress! Click below! Enquire about the programme Instagram …
…
continue reading
In this episode, Ben, Ryan, and Taylor discuss one of the biggest challenges their clients face—sticking to a fitness and nutrition plan while traveling. They emphasize the importance of planning ahead and staying adaptable, addressing the common excuses people use to fall off track. From preparing meals in advance to choosing healthier options at …
…
continue reading
1
EP 148: Should You Wait to Start Dating Until After You've Lost Weight?
16:19
16:19
Play later
Play later
Lists
Like
Liked
16:19
In this episode, your host Eva Rodriguez tackles a common struggle many women face: "Should I wait until I lose weight to start dating?" Tune in as Eva shares her signature 3B Lose Weight While You Date Strategy, designed for single clients on their weight loss journey to help them date with confidence—whether you're preparing for a new relationshi…
…
continue reading
1
Comedy on Cruises with Lenny Schmidt
1:08:02
1:08:02
Play later
Play later
Lists
Like
Liked
1:08:02
Lenny Schmidt stops by the Funny Muscle Podcast to teach us about the logistics of planning comedy material for 5 nights in a row on a cruise ship (hint: you got to keep track of your call-back jokes). Lenny, who has been doing comedy since the 1980s, also studied improv in Chicago. You may recognize Lenny in movies like “Joe Dirt” and “The Ugly Tr…
…
continue reading
1
S 719: Debunking "Carbs Before Coffee" - Understanding Cortisol Awakening Response, Caffeine, Fasting, Functional Health Trends, and More!
36:21
36:21
Play later
Play later
Lists
Like
Liked
36:21
A popular myth has been cropping up that I wanted to address that involves multiple topics including cortisol, fed vs fasted state physiology, and caffeine consumption. I've seen a lot of advice about consuming carbs before coffee without any nuance or context to the information, so we are going to take a look a few client avatar examples and see w…
…
continue reading
1
EP 603 Janet on Kamala, Ryan Murphy on Queerbaiting, Troye on the F-Word
58:04
58:04
Play later
Play later
Lists
Like
Liked
58:04
On a new TAGSPODCAST aka Talk About Gay Sex Host Kodi Maurice Doggette, filling in for Steve V, and Teddy Alexis are holding down the fort with all new hot LGBTQ topics, sex and relationship advice and more: New Bonus topic from TAGS only available to our TAGS Patreon Community! Join and get Bonus Episode: Patreon.com/tagspodcast Teddy celebrates H…
…
continue reading
1
Alex Chapellier | Looking through the lens of Bikes, Risks, and Big Dreams
54:17
54:17
Play later
Play later
Lists
Like
Liked
54:17
In this episode of Grit With Wisdom, I sit down with Alex Chapellier, a mountain biker, mechanic, photographer, and videographer. Alex shares his journey from growing up in France, where he was captivated by any two wheels, to living his mountain biking dreams in British Columbia, Canada. He talks extensively about his passion for mountain biking, …
…
continue reading
1
THE COLD TRUTH: TRADITIONAL CHINESE MEDICINE AND COLD EXPOSURE | Carrie Bacon - E82
47:04
47:04
Play later
Play later
Lists
Like
Liked
47:04
Kristin welcomes Carrie Bacon, a seasoned practitioner of traditional Chinese medicine and ancient bodywork modalities. With nearly 20 years in the health and wellness field, Carrie brings her extensive knowledge to an in-depth conversation about the interplay between traditional Chinese medicine and intentional cold exposure. They explore the curr…
…
continue reading
There are lots of reasons to sneeze - you have a cold, you get a whiff of pepper or someone tickles your nose with a feather! But why is it that dust makes us sneeze? We asked otolaryngologist Laura Orvidas to help us find the answer. Got a question that’s gathering dust in your brain? Send it to us atBrainsOn.org/contact, and we’ll help you sniff …
…
continue reading
1
#167 How to Set Your Nutrition Goals for Fat Loss
14:03
14:03
Play later
Play later
Lists
Like
Liked
14:03
Are you struggling to set your nutrition goals for fat loss? This episode teaches a simple yet effective approach to creating a sustainable nutrition plan. Find out how to set up a calorie deficit using my free online calorie calculator, establish a protein goal to help with muscle building and satiety, and incorporate more fruits and vegetables in…
…
continue reading
1
636: Improve Your Mindset & Get A Winners Attitude
19:21
19:21
Play later
Play later
Lists
Like
Liked
19:21
Summary of episode: Listed points: (03:37)Study others that have done something great. Books, biographies etc Consume daily positive knowledge. 10x rule example (09:32) Keep a negativity log if you’re struggling with it. How many times do you speak down on yourself? How talk down on others? Watch the news and think negatively? (11:54) Surround your…
…
continue reading
1
Ep 209 - Debunking EMDR Myths: Effectiveness Beyond PTSD
24:22
24:22
Play later
Play later
Lists
Like
Liked
24:22
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
…
continue reading
1
232: Unlocking Your Body Type: The Secret to Optimal Weight Loss Part 1
25:59
25:59
Play later
Play later
Lists
Like
Liked
25:59
In this episode, Ali Novitsky introduces the three-part optimal weight loss series and focuses on the topic of evaluation. She discusses the importance of understanding the client's motivation for weight loss, their history of dieting, and their body type. Ali explains the concept of leptin resistance and its impact on weight loss. She also emphasi…
…
continue reading
1
Research Review: Challenging the 1g/lb Protein Prescription
25:28
25:28
Play later
Play later
Lists
Like
Liked
25:28
We examine three studies on protein intake: one on resistance-trained men showing no significant impact on lean mass or strength; another on older adults indicating dose and timing don't affect muscle mass; and a third on overweight individuals during caloric deficits, emphasizing resistance training's importance. 00:00 Welcome to the Consistency P…
…
continue reading
1
[Founders' Corner] Your Body Rewards What You Do To It with Dee Dee Conley
23:06
23:06
Play later
Play later
Lists
Like
Liked
23:06
EPISODE 61 Dee Dee Conley joined JGFG in May of 2018, making her one of my OG Sweatysisters! She's been here since the beginning even if she was just supporting a coworker's business with zero intention to work out. Dee Dee is one of my closest friends and I hope this episode helps you understand why! In this episode, Dee Dee discusses what JGFG wa…
…
continue reading
1
Concepts of Overtraining w/Coach Stephanie
53:30
53:30
Play later
Play later
Lists
Like
Liked
53:30
Welcome back to another episode of the Better Body, Better Life podcast! This week Vince is joined by returning champion Coach Stephanie Mirich to talk all things overtraining. Yes, you can work out too much! There is a fine line between really pushing yourself hard in your workouts and going overboard. It’s a bit more common than you might think a…
…
continue reading
1
Sleep: How to fix it so that you can lose MORE weight
5:46
5:46
Play later
Play later
Lists
Like
Liked
5:46
I'm going to break it down for you easily so that you can sleep properly and lose more weight. This episode will be particularly useful for parents and busy working professionals P.S - Whenever you are ready, get in touch with us and let us fast-track your progress! Click below! Enquire about the programme …
…
continue reading
Iron is a metal that we dig out of the ground and use to make everything from kitchen knives to skyscrapers. Most of the iron we use comes out of rocks. But do all rocks have iron in them? We asked geochemist Kelsey Woody to help us find the answer. Got a question that’s totally metal? Send it to us at BrainsOn.org/contact, and we’ll help iron out …
…
continue reading
1
How One Athlete Turned Rock Bottom into Six World Records
42:42
42:42
Play later
Play later
Lists
Like
Liked
42:42
In this riveting episode of the Wild Health Podcast, Matt Dawson interviews an inspiring guest with the same name—Matt Dawson, an endurance athlete and world record holder. Known for climbing the highest peaks on every continent, rowing across the Atlantic, and skiing to the South Pole, Dawson shares his personal transformation journey. He talks ab…
…
continue reading
1
37. Overcoming Cancer Using God's Pharmacy with Georges Cordoba
44:33
44:33
Play later
Play later
Lists
Like
Liked
44:33
In this episode, I got to talk with Georges Cordoba, a stage four melanoma survivor who has been cancer-free for 12 years. Georges shares his incredible journey of battling advanced melanoma with brain metastasis, undergoing multiple surgeries, and ultimately turning to holistic and natural healing methods. He discusses the profound impact of minds…
…
continue reading
1
OVERCOMING FEAR THROUGH COLD EXPOSURE, BREATHWORK AND EMBRACING DISCOMFORT | David SuperAge - E81
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00
Today, Kristin shares her journey and insights on overcoming fear and expanding one's capability through breathwork and cold exposure. She discusses her experiences with facing fears, the benefits of adopting stress adaptation techniques like sprinting and cold immersion, and the differences in how men and women respond to these practices. Kristin …
…
continue reading
1
Episode 213: Why Diets Aren't Working For you
28:22
28:22
Play later
Play later
Lists
Like
Liked
28:22
In today's episode I In today's episode I am going to be talking about why diets aren't working for you while also breaking down the details of my upcoming jumpstart! If you have been looking to dial in your nutrition and you aren't quite sure what you are doing wrong or where to start, this jumpstart is for you. I you would like to sign up for the…
…
continue reading
1
EP 602 Strangelove Premieres! How are we Cruising Today, Opening Up the Relationship...
51:49
51:49
Play later
Play later
Lists
Like
Liked
51:49
On a new TAGSPODCAST aka Talk About Gay Sex Host Steve V and Co-host Kodi Maurice Doggette are holding down the fort with all new hot LGBTQ topics, sex and relationship advice and more: New Bonus Episode of TAGS where Kodi interviews Host Steve V in an unfiltered interview only available to our TAGS Patreon Community! Join and get Bonus Episode: Pa…
…
continue reading
1
S 718: My Reaction To Oprah's Perspective on Ozempic and The State of Obesity On Mark Bell's Power Project
21:39
21:39
Play later
Play later
Lists
Like
Liked
21:39
I recently joined Mark Bell, Nsima Inyang, and Andrew Zaragoza on Mark Bell's Power Project Podcast and they did something unique during the interview that I wanted to share on my platform as well. They played a few clips of Oprah and her perspective on her weight regain struggles, Ozempic, and obesity and I share my thoughts and reactions. Topics …
…
continue reading
1
Ep 208 - Debunking EMDR Myths: The Science Behind Healing Trauma
19:15
19:15
Play later
Play later
Lists
Like
Liked
19:15
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
…
continue reading
1
#133 - Fat Loss Tips For Beginners, 10k Step Substitutions, Sleep Advice & More
1:07:13
1:07:13
Play later
Play later
Lists
Like
Liked
1:07:13
In this Q&A episode, Brock and Brad discuss the reflection of how you treat others, filming in gyms, our fat loss journeys and give a few random facts. After that, they answered 3 listener questions. Question #1 - I’m restless and wake up multiple times a night, any tips to help me stay asleep throughout the night? Question #2 - How many minutes on…
…
continue reading
1
A Masterclass On Building Muscle & Burning Fat w/ Stan Efferding | Ep. 270
1:31:00
1:31:00
Play later
Play later
Lists
Like
Liked
1:31:00
…
continue reading
1
Bluesky Performance | Jesse Barratt & Jeff Manzella
2:58:16
2:58:16
Play later
Play later
Lists
Like
Liked
2:58:16
In this episode of Oil & Whiskey, we’re joined by Jesse Barratt and Jeff Manzella from Bluesky Performance. The duo talks about their meticulously crafted Impala and how, despite its incredible build quality and innovation, it wasn’t fully recognized by judges at a show. They also reflect on the importance of industry recognition, being nominated f…
…
continue reading
1
Fords, Fox Bodies and Fun. From his RC car Obsession to Blue oval Passion, Mark Houlahan has Earned his Hall of Fame stature
1:11:52
1:11:52
Play later
Play later
Lists
Like
Liked
1:11:52
From classic Fords to Fox bodies, Mark Houlahan is no stranger to Ford Motor Company and fun! A 2023 inductee into the Mustang Owners Museum's Hall of Fame, this nearly 30-year veteran of the heyday of print media shows no signs of ever slowing down. If you bleed blue oval, Mark Houlahan is the person you want in your corner. Connect with Mark here…
…
continue reading
1
#137 | Top 3 Weight Loss Hacks for Women Over 40: Boosting Metabolism and Burn Fat
13:12
13:12
Play later
Play later
Lists
Like
Liked
13:12
Are you looking to lose weight and get healthy in a way that actually lasts? Today, I’m sharing my top 3 areas to focus on that can make a big difference in your weight loss journey when you stick with them consistently. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Favorite Supplements: 👉 …
…
continue reading
Sometimes when we get sick, our body reacts by cranking up our internal temperature to make a fever. This helps get rid of invading bacteria or viruses. But sometimes when you have a fever, you feel cold instead of hot. What’s up with that? We asked ER doctor Joe Alcock to help us find the answer. Got a question that’s just chillin’ in your brain??…
…
continue reading
