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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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“Cool, Calm, & Chaotic”…The New Podcast Thats Talking All Things… - Health - Food - Music - Positivity - Myths - Truths - Randomness - Top 10 Lists - Pet Peeves - More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD!
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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiences. We offer a variety of calming sounds, such as white noise for studying, thunder and rain sounds for sleeping, and many other relaxing nature sounds like ocean waves or a crackling fireplace. Whether you’re looking for a relaxing background noise to help calm anxiety, a thunderstorm to fall asleep, brown noise for stress relief, or a tropical beach for a mindful meditation, our selection of a ...
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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The Calm & Confident Leader is the edge that executives, professionals, and influencers of all types want. The thing that separates stressed-out anxious managers from strong confident leaders is the willingness to seek out the help they need. It's these courageous and humble leaders that discover the game-changers are actually internal, not external. BUILDING RESILIENCE, BEATING ANXIETY & MANAGING STRESS are all keys to MAXIMIZING POTENTIAL! Hosted by Coach, Strategist, and author, Jason Sto ...
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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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I Can’t Sleep

Benjamin Boster & Glassbox Media

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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, ...
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Calm Your Caveman

Dr. Adriana Jarvis Twitchell

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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Join Hannah every week for a short meditation practice. You'll be amazed at the difference a few minutes of meditation can make. Note: try listening with headphon ...
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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Creating Calm: Parenting with Mind-Body-Spirit

Corinne Cayce and Dr. Arlene Dijamco, MD

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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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"Having the deeper discussions mainstream media won't provide." Founded in 2006, the NCF is one of Britain's leading conservative think tanks. Our mission is to challenge the cultural orthodoxies dominant in our institutions, public life and wider culture. So What You're Saying Is... (#SWYSI) is our weekly interview programme, NewSpeak is our weekly "in-house" discussion show, and CounterCulture is our panel discussion with experts and significant figures from the political, cultural and aca ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Do you find yourself angry or anxious when watching or listening to the news? If that answer is YES...this is the podcast for YOU. 'Politics By Faith with Mike Slater' offers a very different analysis to the equation, drawing from faith and the founders for perspective instead of the warring opinions of pundits. Each episode begins with the top story of the day, then provides a historical and Biblical parallel, and finally a motivating truth to calm your soul. You’ll be amazed at what the Bi ...
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The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Don't miss out on bonus episodes free from annoying ads! Subscribe now: ⁠https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe⁠
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The Calm in Midlife podcast is where we will lift the lid on what it is to go through midlife as a woman in the 21st Century. I will be talking to women about how they define midlife. How old is midlife (certainly not within the confines of 40-65 years as society would believe)? Our conversations will unravel all that midlife can be including career changes, challenges, ageing and body image, the physical symptoms of menopause, how relationships with partners might be changing and preparing ...
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Anora and her Mom go to the Botanic Gardens to say ‘goodnight’ to the roses for the season. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Goodnight, Roses,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: …
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Every single day, every single moment, our minds are spinning. We may not notice it all the time because we're busy being distracted by the every day chaos of life. But as soon as we sit down to meditate, to find some quiet stillness, there it is; our mind buzzing with thoughts. This may make us feel like we cannot meditate but the trick is to begi…
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384. Tia Levings on Mothering I have been waiting years for this one. I met Tia in 2016 at BraveWriter homeschool conference. Since then our friendship has developed and I count her as a mentor in my circle of trust. I am so excited that this episode means her memoir is out in the world and it is a NEW YORK TIMES BEST SELLER. Purchase it here: http…
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Join us for a compelling episode with Eli Abela on Find Your Daily Calm, where we bridge biohacking and serenity. Eli enlightens us with her innovative methods for achieving optimal health and a peaceful state of mind, showcasing the transformative power of combining modern science with ancient wellness traditions. An essential listen for those see…
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Enjoy the healing effect of this Sound Therapy music track. Allow the music to heal you as you sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. Get Instant Acc…
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Erin and Charissa bringing you a brand-new Big Show! They discuss the rare opportunity they had to travel and work an NFL game together. Erin recaps her insane 3-day trip to Lake Como and a fellow airline passenger creeping on Jarret’s phone. Charissa can’t seem to figure out why her phone keeps firing off fireworks? And they ladies agree it’s to h…
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Elazar Sontag is a James Beard and National Magazine Award-nominated writer and editor. He's also a Forbes 30 Under 30 recipient. Most importantly, he is currently trying for a 400-pound deadlift. He joined Julia Turshen to talk about powerlifting, eating, queerness, bodies and more. Follow-up links: To pre-order Julia’s new book, WHAT GOES WITH WH…
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📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉⁠⁠⁠⁠⁠⁠calmingwhitenoise.tv⁠⁠⁠⁠⁠⁠ . Sit back and enjoy the sounds of a peaceful river with this soothing nature ambience. Let the calming river sounds lull you into a deep and restful sleep, providing relief for insomnia and promoting relaxation. Close your eyes, list…
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Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up. In this episode you will learn: Why what you've tried in the past to help your anger…
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Tough Talks with Kids: Stealing, Sneaking Things at Night, Vaping, Porn What do you do if your child sneaks food or electronics late at night, steals cash or credit cards, vapes or watches porn? This will likely freak you out! But don’t. Because Kirk gives you an action plan and actual scripts to get to the root of the issue and prevent it from hap…
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This episode we're diving into a crucial skill for any high-achieving professional: delegation. If you find yourself overwhelmed and stressed with too much on your plate, this episode is for you. I'll be sharing practical tips on how to delegate effectively to free up your time and reduce stress. In this episode, you will learn: 3 key steps to syst…
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Today I'm celebrating these five moms and the peace they've found in their lives. Yes, motherhood can be hard, but you don't have to be miserable. Come listen to how these ladies did it! Click here to join me for Mary's Heart & Martha's Order - an 8-week challenge for Catholic moms! We start September 3rd. Daily podcast where I explain the model. S…
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Following recovery from breast cancer Alli found the onset of menopause heightened her stress in the workplace. She resigned and decided to become a menopause coach for women in senior management. We discuss: how to fill yourself up creating nurturing networks how to communicate your symptoms taking control of your symptoms About Alli Noel MSc With…
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CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills “There are many pieces that make up our lives: Moments that break us. Moments that raise and shape us. Decisions we make to hold on. Or let go. People who enter our lives and leave us changed forever. The ones we love, the ones that hurt us, or heal us, or leave us. Sometimes we don’t unders…
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Send us a Text Message. Welcome back Calming Corner Community! Are you ready to transform your relationships and reduce stress? In this week’s episode of Calming Corner with Coach Coop, we’re diving deep into Dr. John Gottman’s concept of the Four Horsemen that can erode relationships: criticism, defensiveness, contempt, and stonewalling. We’re als…
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Ever wonder if your biggest fears could actually be the springboard to your greatest wins? This episode flips the script on failure, showing how it might just be your ticket to unlocking hidden talents. We'll dive into a cool historical story that'll make you rethink playing it safe. Ready to turn your setbacks into comebacks? Tune in and discover …
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Relax into the feeling of a warm bubbling jacuzzi, or a bubbling cool spring, with all of the calm and none of the need to get wet. Bubble away stress, worries, and discomfort with this calming meditation for your body and mind. Episode brought to you by Skylight Calendar. Get $40 off a Skylight Calendar at http://skylightcal.com/minis Music by Che…
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Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm Book 17) By: Nick Trenton Hear it Here - https://adbl.co/3U6VBOw 00:00:00 Social Skills for the Overthinker 00:07:19 How To Stop The Cycle. 00:17:14 The Spotlight Effect. 00:23:28 The Curse Of Taking Things Personally. 00:29:2…
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In this episode of Calm Your Caveman, the discussion picks up from previous sessions on anxiety master key concepts focusing on the appraisal theory as a tool for regulating emotions. Dr. Twitchell explains how appraisals, our brain's interpretations of situations, determine whether emotions are helpful or harmful by aligning with our goals. The ep…
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Send us a text Hello and Welcome! This week's meditation is intended to give you the space you need to take a short break and reset. Life can feel overwhelming sometimes. This short guided meditation helps you to let go of any tension you may be holding, and give yourself a few minutes to reset. Visit the website at https://www.love-your-calm.com l…
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Links to things we mention: This includes Ravelry links! Funky Baby Kimono by melilab Covesea Cowl by Emily K Williams Mitten Advent Calendar by Kathy Lewinski Fairfield by Michele Wang Claigan by Claudia Dingle Foxtastic Pullover by Debbie Bliss Buzzfeed Quiz: Which Color and Tone Should You Wear? Show notes Support and follow us: Instagram Pearl …
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What do you think of when you hear the word ‘gratitude’? Is gratitude something you display or practice each day? Practicing and looking for what’s gone well in the day is a great routine to get into in order to get past the tougher moments. In this episode we discuss: What emotions we display when we aren’t practicing gratitude Saying the things w…
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How can writing a book be a game changer in your entrepreneurial journey? Best-selling author and book coach Ben Gioia shares arresting experiences from his life and the lessons he’s learnt: how to write a high-quality book fast, leverage it even before it’s published, achieve influence with integrity, and implementing the single thing that helps a…
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Episode Sponsors & Promos: Factor Meals (use code calmhistory50 to get 50% off your first box, plus 20% off your next month): https://factormeals.com/calmhistory50 Alarmy (alarm app): https://link.alar.my/calm_history For the Love of History (podcast): https://open.spotify.com/show/6SjwlXC5e8uvPxXE8siyEZ Access over 70+ Ad-Free episodes of Calm His…
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Check Out Episode 267 of Cool, Calm, & Chaotic Where We Highlight Some Simple Tips To Eating Out At Restaurants While Cutting A Lot of Extra & Unnecessary Calories Out. Plus Waterloo Reviews, and More! Topics Include… ✔️ Another Waterloo Review ✔️ The Best Pre-Concert DJ On The Planet ✔️ A Guide To Lessening Calories While Eating Out ✔️ Getting The…
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Join integral leadership coach, Corinne Cayce, MA, ACC, and integrative physician Dr. Arlene Dijamco as they make highly livable one of the core teachings in the Edgar Cayce readings: what we think, we become. Corinne and Arlene share a 5-step process for transforming our thought patterns based on the Cayce readings and their expertise in their fie…
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