The most vulnerable podcast on the internet. Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self.
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Podcast by Wade Swikle & Chris Marhefka
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Everyday people are gaining amazing benefits in their life from the use of ancestral visual plant medicines and ceremonies. In this podcast we share those stories to learn and normalize the conversation of these ancient traditions. We hope that this stories support your journey in healing, empowerment, and creation.
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Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Lynn Marie Morski, MD, Esq., Doctor / Lawyer / Quitting Evangelist on a mis
Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.
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Healing with Ayahuasca: Ira's Journey to Colombia
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Welcome to "My Plant Medicine Journey," hosted by Daniel Rios Romero. In this episode, Daniel is joined by his wife, Ira Rios Romero, as they delve into their transformative experiences with plant medicine in Colombia, personal growth, and relationships. Join Ira as she shares her solo travel and plant medicine journey in Colombia, recounting her p…
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Finding Alignment Through Your Shadows
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Welcome to the My Plant Medicine Journey Podcast, hosted by Daniel Rios Romero. Join Daniel as he explores the profound impact of plant medicine on personal development and healing. In this special episode, Daniel sits down with Chala, a vibrant and inspiring member of the Oaxaca community. Chala, who is seven months pregnant, shares her journey fr…
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"As a father, there is always more you can give." In this episode with my good friend Mike Salemi, we discuss the challenges and victories of the birth process and fatherhood. Mike shares vulnerably and openly about how fatherhood has changed him in the most profound ways. If you are a father or hope to be one one day, this episode is definitely wo…
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The New Paradigm of Medicine with Brandon Bozarth
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"German New Medicine is not only a new paradigm of medicine, it is also a new consciousness. It is the awareness that our organism possesses an inexhaustible creativity and remarkable self-healing capabilities. It is the recognition that each cell of our body is endowed with a biological wisdom we share with all living beings." From https://learnin…
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Inner Alchemy: Armando’s Transformative Journey
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Join us for a profound episode of "My Plant Medicine Journey," hosted by Daniel Rios Romero. In this inspiring installment, we welcome Armando, the Urban Alchemist, who shares his remarkable journey of self-discovery and transformation. Daniel begins by recalling his initial interactions with Armando in their shared pursuit of physical fitness, and…
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Rewriting Narratives: Omar’s Transformation Through Plant Medicine
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In this insightful episode, I have the privilege of interviewing my brother Omar, who opens up about his transformative journey with plant medicine. Omar shares his deeply personal experiences, revealing how plant medicine has not only brought him a profound sense of peace but also aided in accepting himself and others. He takes us through the past…
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Rediscovering Touch: Bonding Beyond Boundaries with Daniel and Moon
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Dive into a heartfelt discussion between Daniel Rios Romero and Moon as they recount the memories and lessons from their recently co-hosted event, "Bonding & Boundary social." The episode delves deep into the transformative power of platonic touch, consent, and bonding. Listen as Moon sheds light on their journey from academia to Berlin's vibrant q…
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Iryna Rios Romero - Her journey to living life with an open heart.
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On this episode, I had the pleasure of interviewing my wife, Ira, who shares her inspiring journey with plant medicine. She discusses the valuable lessons she learned along the way, and how her experiences have shaped her perspective.By My Plant Medicine Journey
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Chris Marhefka - Brotherhood & Plant Medicine
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Chris Marhefka is a world class facilitator and coach who has done a lot of deep work in the space of plant medicine. Chris and I have shared many of those experiences together in different parts of the world. Chris shares his story on how plant medicine has found him and how it has impacted his life. Chris has an amazing story of transformation I …
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Nico shared with us his healing journey and all the different tools available to us to support in our human experience. Nico fast became a close friend of mine and we have shared beautiful experiences together. In this episode we dove deep in many mystical and fun conversations. From plant medicine, to tantra, and mens work.…
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Ryan Sprague - Connect with Cannabis
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In this episode I got the opportunity to talk to the man that grows the best cannabis. He has over a decade of experience working with cannabis. Ryan has become the cannabis coach teaching people how to work with cannabis for healing, creativity, and teaches sacred practices around the plant. We covered, the science and spirit of the plant, persona…
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On this episode Taylor shared her journey to cacao and educated us on the sacred ancestral practices and science behind cacao. She discussed the benefits she has gained in her life with cacao. She went in detail on how to serve your own cacao for ceremonial and daily usage. Thank you Taylor for all the wisdom and for sharing your story. Enjoy the s…
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Alexandria Noell - Connecting to your childhood through plant medicine
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On this episode Alexandria shared in depth her first mushroom experience and all the benefits she gained. She was able to re connect to her child hood and integrate that experience into her everyday life. We dove deep and discussed clearing a space, the benefits of cannabis in her life and much more. Thank to to Alexandria for sharing vulnerably ab…
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Dave Robinson Plant Medicine and Story Work
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Dave Robinson a Master Storyworker tells us his experience with plant medicine and life of his dreams. Dave is a coach who uses techniques in language to help others re-write their stories.By My Plant Medicine Journey
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Chad Curtis - Transforming your life with mushrooms in one year
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Chad Curtis has had over 20 mushrooms ceremonies in a year. He shared with us all the benefits he has gained since and how those ceremonies have aided his life. Chad shared with us how he has been able to reconnect with his mother and rebuild a healthy relationship. Chad is a coach and advocate of the use of these ancestral to support us in our lif…
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Matt Shiver - Redefining the meaning of crying
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Matt Shiver a doctor of physical therapy, digital marketer, entrepreneur, and all around amazing human shared with us his first voyage with mushrooms and the lessons he took from his experience. Matt goes in depth sharing how different hid life was before he got involved with personal development, his healing journey, and plant medicine. He shared …
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MANifesting Better Relationships with Jordan Bowditch
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MANifesting Better Relationships with Jordan Bowditch When I started this podcast, I knew I wanted it to be open and vulnerable– to allow my guests, and in turn, you, feel like this is a safe space to finally come forward and let your stories and experiences be known without feeling shame. It’s through this that we’ll all be able to grow and move f…
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Mike Bledsoe - Transforming your internal state
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Mike Bledsoe, CEO of the Strong Coach shares his first experience with mushrooms and how they taught him to have a deeper connection with himself and others. Mike is a thought leader and has impacted thousands through his podcast and coaching programs.By My Plant Medicine Journey
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Fully Expressed #29 -Transforming Yourself with Dr. Judd Johns
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Transforming Yourself with Dr. Judd Johns Transforming your life to a point where you feel at your most authentic and self-loved is a key desire for all of us out there. After all we all want to transform our lives for the better but how do we go about that in the first place? Meet Dr. Judd Johns and he’s here today to help you with just that. Dr. …
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Fully Expressed #28 - The Power of Movement with Mateo Flows
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The Power of Movement with Mateo Flows Movement, something every human does every single day, but what does it exactly mean to move? You see, movement is simply more than just going from point A to B, rather it is this all encompassing philosophy that transcends any particular modality. Basically, everything we do in life is movement and here today…
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Fully Expressed #27 - Daily Conversations with Adrian Ellison
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Oftentimes these daily conversations I have with those around me are just so insightful and filled with so many life lessons. This is one of those conversations. Meet Adrian Ellison, a self-healing coach who wants you to master the art of becoming truly free. Take a listen to our conversation today as we go through different topics that are bound t…
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Fully Expressed #26 - A Deep Dive Reflection of my Trip to Colombia
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A Deep Dive Reflection of my Trip to Colombia Hello everyone and welcome back to the fully expressed podcast. Today I have something a bit different in store for you because this time around there will be no guest. I must say, I am a bit nervous for today because the spotlight is on me now unlike the way it’s been for the last 25 episodes, but this…
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Fully Expressed #25 - Living within the Cycle of Nature with Ryan Kemp
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Living within the Cycle of Nature with Ryan Kemp We all have something within ourselves that seeks something more, more so seeking something spiritually rather than something materialistic and Ryan Kemp is the person today that will help us find out what that thing actually is. Through the process of “regeneration” Ryan wants to help you break thro…
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Fully Expressed #24 - Sacred Hunting with Mansal Denton
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Sacred Hunting with Mansal Denton Hunting has been a part of men’s lives since time immemorial but with the birth of modern civilization, these practices that were once so heavily involved in the lives of men have since disappeared. Modern civilization has brought us many gifts but has also taken away important things that our hunter gatherer ances…
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Fully Expressed #23 - Human Tuning With Daniel Duron
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Human Tuning With Daniel Duron Many of us out there hold a lot of trauma or negative energy within ourselves and this can cause problems in our day to day lives. If you’re feeling the same way right now then check out what I have in store for today’s episode. Meet Daniel Duron, throughout his early 20’s and 30’s he developed poor habits that slowly…
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Fully Expressed #22 - Understanding King and Queen Energy with Margaux Helmholz
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Understanding King and Queen Energy with Margaux Helmholz We all have our differences between one another and these differences can already be seen with the energy you express outwardly to others. Margaux Helmholz is here today to help us better understand these types of energy we have within ourselves, namely, king and queen energy. This has less …
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Fully Expressed #21 - Replenishing your Inner Energy with Jessica Benstock
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Replenishing your Inner Energy with Jessica Benstock There all comes a point in our lives wherein we reach a cap and things start to fall apart, such as our career’s, our relationship with those around us and even our own mental state. This is a big challenge to overcome but that is why Jessica Benstock is here today to help rekindle that flame you…
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Fully Expressed #20 - Living in Tune with your True Cosmic Identity with Michelle Coutinho
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Living in Tune with your True Cosmic Identity with Michelle Coutinho All of us out there want to move towards our true path and purpose in life, but how do we go about doing that in the first place? Meet Michelle Coutinho, a self-healing coach who uses the power of your own voice, chakras, and ancient drumming techniques to help you find alignment …
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Fully Expressed #19 - Growing to your Fullest Potential with Stefanos Sifandos
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Growing to your Fullest Potential with Stefanos Sifandos We all want to reach our true potential, but oftentimes we don’t really know what path we need to take in order to attain that or where to even start. Meet Stefanos Sifandos, he is here today to help you with just that so you can become the person you were truly meant to be. After experiencin…
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Fully Expressed #18 - Understanding your Spiritual Energy with Nico Jensino
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Understanding your Spiritual Energy with Nico Jensino Oftentimes, the biggest struggles we face aren’t the physical, rather it is the spiritual. Having a deep and better understanding of your spiritual energy can help push you a long way and even change your life. Meet Nico Jensino, a good friend of mine who I've known for the past 2 years and he’s…
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Fully Expressed #17 - Diving Deeper into your Spiritual Self with Tasha Kredl
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Diving Deeper into your Spiritual Self with Tasha Kredl The world is as much spiritual as it is physical, maybe even more and because of this, oftentimes we fight our biggest battles within ourselves. Join me in this episode alongside Tasha Kredl, who will help give you a better understanding of the energy that lives inside of you. Tasha is a self …
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Fully Expressed #16 - Building The Right Relationships with Mike Bledsoe
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Building The Right Relationships with Mike Bledsoe We all want to have good relationships with the people around us, whether it be your friends, girlfriend or boyfriend, or even your clients; but how do you go about achieving that in the first place? Our guest in this week’s episode, Mike Bledsoe, wants to help you achieve just that. Mike is the fo…
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Fully Expressed #15 - Rising from the Ashes of our Past with Mike Dillard
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Rising from the Ashes of our Past with Mike Dillard We’ve all had setbacks, some being minor inconveniences and some having a much bigger impact on our lives. For my guest today, Mike Dillard, he lost his business to a con-man, and spiraled into a darkness he wasn’t so sure he could escape from. After months of getting the right help he needed, Mik…
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Fully Expressed #14 - Changing our Relationship with Money with Angelo Sisco
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Changing our Relationship with Money with Angelo Sisco Each of us growing up had a different outlook on money. For some, it’s been in abundance-- but for others, a scarcity. I know that personally, I’ve had moments in my life where it was in shortage, and because of that it really changed how I handle charging people and the kind of lifestyle I cho…
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Fully Expressed #13 - Awakening your Inner Healer with Shadow Mama, Keri Nola
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Awakening your Inner Healer with Shadow Mama, Keri Nola As kids, we’ve all had dream jobs-- for some, it’s reaching for the stars as astronauts or being in service of others as a doctor. Looking back at it now, some were silly, some were unrealistic-- but for my guest today, Keri, she’s always known that her place was in the heat of the crisis, rea…
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Fully Expressed #12 - Shedding Identities and Real Transformation with Anat Peri
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Shedding Identities and Real Transformation with Anat Peri In life, the right path isn’t always the one we planned on taking. With life offering so many opportunities to grow and change, it’s only natural we want to take the path of least resistance and struggle-- but is that really what’s best for us? Sometimes the best thing to do is take that le…
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Fully Expressed #11 - Dr. Matt Kreinheder
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Dr. Matt Kreinheder is a business mentor, author and healer. He helps coaches and healers use their unique gifts to change the world. Connect with Dr. Matt: Instagram: www.instagram.com/drmattk Website: drmattk.com Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for …
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Fully Expressed #10 - Johnny Blackburn
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Johnny Blackburn is a healer, coach, and author. You can connect with Johnny for coaching, mystic training, and retreats at his website. Connect with Johnny: https://www.johnnyblackburn.net Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on Instagram: ww…
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Aidan Park is a Comedian, Actor, Public Speaker, Bestselling Author, and creator of TheArtofBeingYay.com. Connect with Aidan: Instagram: @aidanparkshow Website: theartofbeingyay.com Connect with Chris and Training Camp for the Soul: Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on Instagram: www.instagram.com/training…
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Mike Salemi is a movement and performance specialist, who supports and holds space for people reaching their highest potential in and out of the gym. Connect with Mike: Instagram: @mike.salemi Website: www.mikesalemi.io Connect with Chris and Training Camp for the Soul: Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on…
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Charles Clay, is a breathwork instructor, inner peace coach, and transformation coach with a mission to help people become their greatest and highest self. Charles brings us along on his journey of what sparked his desire to find inner peace when he came from a world of “sex, drugs, and rock and roll.” He unapologetically exhibits vulnerability of …
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Fully Expressed #6 - David Sutcliffe
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David Sutcliffe is a former TV, and cinematic actor. David is now a Core Energetics facilitator and a psychotherapist. In this episode, David talks about hitting his rock bottom, and how he recovered through facing his fears and seeking help. He also shares some of the experiences that shaped his life to what he does currently. Connect with David: …
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Fully Expressed #4 - Bryn Daylor (Part 1)
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Connect with Bryn: Instagram: @BrynDaylor Carleebryn.com Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on Instagram: www.instagram.com/trainingcampforthesoulBy Chris Marhefka
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Connect with Mark: Instagram: @markengland2057 www.enlifted.me/enlifted-coaches-certification Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on Instagram: www.instagram.com/trainingcampforthesoulBy Chris Marhefka
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Fully Expressed #5 - Bryn Daylor (Part 2)
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Connect with Bryn: Instagram: BrynDaylor Carleebryn.com Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on Instagram: www.instagram.com/trainingcampforthesoulBy Chris Marhefka
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Mentioned Resources https://open.spotify.com/episode/6Al4iT4MyuRceyAQFR9rdr?si=QYSQsDV7SlqnI-yZSA5CeA&dl_branch=1 Summerhill A.S. Neill Connect with Will: @willrezin @somaticcoachtraining www.somaticcoachtraining.com Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp fo…
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Resources mentioned: FetLife: www.fetlife.com Sacred Kink by Lee Harrington: www.goodreads.com/book/show/7646576-sacred-kink The Erotic Mind by Jack Morin: www.goodreads.com/en/book/show/174777.The_Erotic_Mind Tantric Immersion Course: underline.world Connect with Rina Trevi: Visit her website: www.vulnerabilitycoaching.com Follow her on Instagram:…
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Well friends, all good things must come to an end...or must they? Take a listen to how the Quit Happens podcast got started, what role it served, and why I'm considering quitting my own quitting podcast!By Lynn Marie Morski, MD, Esq.
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Chris Marhefka: The Many Quits Required to Find a Life of Alignment
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Chris Marhefka had the American dream. He owned a number of successful businesses, he had a happy marriage, heck, he was even on TV at one point! But when he dove into personal development, he realized how many of the things that seemed to be perfect were actually holding him back from his full potential and a life lived in true alignment. So he qu…
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