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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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Alive and Active Podcast | Faith and Fitness

Alive and Active Podcast | Faith and Fitness

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Welcome to the Alive and Active podcast where CJ and Shelley Hitz help busy Christian women just like you integrate your faith and fitness. The Keep in Step with the Spirit episodes will help your mind, body, soul, and spirit as you move your body and listen to God’s Word. The Scripture Stillness episodes will include short 5-minute Biblical meditations to help you calm your heart, calm your mind, and connect with Christ though His Word. Are you ready to be healthy and whole? If so, we invit ...
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Let me encourage you that you are not alone if you have done this too. Being on the other side of this, I feel it is my duty as your Fit Sister in Christ to share the steps and scriptures that will help you not make this mistake. “Wisdom is the principal thing; Therefore get wisdom. And in all your getting, get understanding.” (Proverbs 4:7 NKJV) I…
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Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins. Katrina's leading you through an interval workout as she teaches Hebrews 10:23-25. She's askin…
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Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible. As a former pastor and Bible student, Aaron boldly claims that studying the Bible won't transform your life, but practicing it will. In this episode, you'…
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Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts. Friend, you want to know these. Don’t self-sabotage your weight loss, worth, or fitness goals anymore. Press play! If this podcast has blessed yo…
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If you're new around here, you may not know that REVING is a verb, and that's exactly what you'll be doing today when you press play on this episode. Lace up your shoes and let Alisa train your body, mind, and soul. This REVING the Word isn't for the faint of heart. Alisa's ripping up some roots and shaking up the comfortable places. The message is…
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Is all the hype around cold plunging legit? Alisa's here as a once-skeptic-turned-believer to tell you about her experience with cold plunging and why she's on board. From stoking the metabolism to turning down the heat on inflammation, Alisa's taking you on a walk and talk to unpack all the must-knows about cold plunging. In today's episode, you l…
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I just went through a big milestone! It's time to catch up, so grab a cup of coffee or start your workout as I dive into a life update... From overcoming the hormonal weight gain battle to Birthdays to Jesus at the center of it all, God is sovereign! Will you join me in wishing The Strong. Confident. His. Podcast a Happy Birthday? 🙏🏼🎉 If this podca…
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Get your heart pumping today as Alisa trains you with some metabolic intervals! You won't need any equipment—just lace up your shoes and get moving as she does a little heart surgery. This one's all about looking for some soul athletes! Today's scripture is from 1 Samuel 12:20-22, and Alisa challenges you to think about the things in your life that…
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Press play on this Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation. Today is an invitation to sit at the feet of Jesus and learn how to rest like David, where rest is the weapon that makes our enemies a footstool. The scripture today is from Psalm 110:1. We take community seriously here at Revel…
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These are a must know! Learn the big 3, get examples of how sneaky they are, know what you can do to overcome them, and of course Scriptures that activate your faith in this area! Feeling like you're never going to reach your goals, feeling the weight of unanswered prayers, or questioning your calling? This is for you. If you’re listening in real-t…
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Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This message comes from Kara's heart as she's back from an injury and ready to move her body with some joy! She's also packing an incredible playlist that's a fun one! Kara's digging in with some scripture toda…
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Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing how his journey through decades of suffering was formational in breaking open the myth of self-care into an understanding of living an integrated, wholeness from the inside out. In this episode, you'll…
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Enroll Here I have the BEST NEWS… The Fit God’s Way 30-Day Transformation Course is open for enrollment and you’re the first to know! Enrollment is open from March 26th - April 2nd. We start on April 8th! Enroll here, https://www.kimdolanleto.com/enroll My team and I have spent months making sure EVERYTHING you need to successfully transform your h…
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Aaron Brewer's back with a freestyle REVING the Word that will have you thinking about how your ministry is in the everyday places—from parenting to marriage to the checkout line at the grocery store—you've been called to preach the word. He's teaching from 2 Timothy 4:1-5 and leading you through three practices to help you fulfill your ministry. A…
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Jeanine Amapola, author, social media influencer, and popular podcaster, is sitting down with Alisa today to share a millennial's perspective on living healthy and whole. She is a fresh voice speaking to a generation, and if you want someone who shoots it straight, Jeanine does just that. Her honesty is what we need more of in a culture that sends …
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FREE LIVE WORKSHOP: How to Breakthrough Worldly Fitness Traps That Are Keeping You Stuck in Defeat Sign Up HERE Did you know there are Women in the Bible who can give you HOPE for the very thing you're going through? Maybe you've never heard how much you have in common with the Women in the Bible or how relatable they are, but this new Strong. Conf…
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Alisa's here with a fiery REVING the Word today, where you're invited to start moving your body in this endurance workout. She's teaching on Joshua 2:1-11 as she challenges you to remember that you were created to overcome. If you like this playlist, check it out on Spotify #882. Don't forget! Tune in to social media tomorrow and check your email! …
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Press play on this gentle scripture mediation led by Michele Tupen, Revelation Wellness Chaplain and Restorative Care Coordinator. She's helping you focus your attention on the love of Jesus in this Easter season as she reminds you that He is love Himself. This episode is one you can return to all through this season. How you'll use this episode: F…
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Want to transform your diet struggles into peaceful victories? Today, I will teach you how to embrace grace and freedom in Christ and how to break free from diet culture's grip. *Scripture Focus Challenge Included! Time to say goodbye to stress and guilt, and hello to peaceful living! Welcome back to The Strong. Confident. His. Podcast where faith,…
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Ready for a 'glow-up' word? Today's REVING the Word will challenge you in endurance training while Alisa gets serious about the body of Christ coming clean and getting clean. So, lace up your shoes and get your body moving as you press play on this episode. This one's a big REV shout-out to Platoon 32—the cleaning crew! You'll hear Alisa teach on I…
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Alisa's dropping in today for a fun episode as she takes you on a little 'walk and talk' to hang out and catch up on life. She's talking about everything from her morning routine to her walking pad—this one is all about keeping you company in your day. If you loved this walk and talk, then you're going to love training for The Love-Paced Race, wher…
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Okay heart to heart, have you ever wondered... Is it okay with God to want to be healthy and fit? Or what kind of relationship does God wants me to have with my body and with food? Or maybe today you’re struggling to believe that self-care, including fitness, is a biblical concept? This episode will answer these questions and help you overcome the …
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Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a spin bike, out for a walk, or moving from a chair—when you get your body moving, you're training against the resistance to sit on the couch and scroll on your phone. Today, Alisa's moving you through four-…
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If you need some joy, then you need to listen to this episode with worship artist and songwriter Eddie James! This one will encourage you in the best ways as you listen to Eddie's story of becoming a worship artist, his struggle with food addiction, and his journey to wholeness—it's all about learning to win the day. We promise this one will make y…
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Do you ever wish you had a doctor who could answer your health questions? Well, today is your day! Join Dr. Wazny, and me as he answers questions about: Hormones and Weight: April asks for advice on hormonal health, eating, exercise, and weight loss for women over 40. Wendy seeks recommendations for transitioning through perimenopause. Lizelda wond…
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Hey friends! Katrina Canfield's leading you through a RevXing the Word today will take you through full-body metabolic training targeting the upper body, lower body, core and some cardio. New here? Take this episode to the gym or press play at home and grab some hand weights to start moving. Katrina's encouraging us today as she reminds us that som…
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If you missed our Live Webinar with Alisa Keeton, CEO and Founder of Revelation Wellness, we've got you covered in this episode. This is a must-listen if you're tired of the noise around food and confused about how to shut it down. Alisa's here breaking down food noise and helping unpack why our relationship with food is always a heart issue. In to…
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Learn scriptures to help you lose weight for good on this episode of The Strong. Confident. His. Podcast! You don’t need another quick fix diet to lose weight and get fit. What you need is Jesus and these scriptures I’m about to share. I know firsthand how the emotional roller coaster of losing weight and getting fit can feel like you’ve tried ever…
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Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end. And if you think the workout is spicy, wait until you hear her teach on 1 Peter 4:12-13.! You will not end this workout the same way you started it! Today's message is all about learning to train for th…
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Today's episode is for all of us who know there's a better way to live, but aren't sure how to do it. Alisa Keeton is sitting down with our LiveWell training creators and lead instructors, Jonnie Goodmanson, and Brian East, to help us understand why this program is at the heart and soul of who we are at Revelation Wellness. You'll learn: What LiveW…
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