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The official podcast of the Center for Innovation in Risk-analysis for Climate Adaptation and Decision-making, i.e. CIRCAD. Bringing you the latest perspective on how we can come together to position the insurance and reinsurance sectors to serve as champions in the fight for climate resilience. CIRCAD is a joint research initiative and prospective IUCRC, representing a partnership between personnel at both Duke University and at the University of Georgia.
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenge the conventional paradigm!
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
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I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of optimising health and reversing chronic disease. Contact me regenerativehealth@proton.me
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Forget the tribalism and partisanship of both left or right and get a reasonable review of political happenings. The circadian Bugle is bringing sanity back to an overly polarized political atmosphere.
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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Limbic Light Podcast is a show dedicated to spreading information all about light, colour and other innovative energy-based therapies for therapists, carers and the curious health seekers.It is specifically designed to assist in delivering tips and methods to create optimal body, brain and mood in natural and safe ways. Topics include photobiomodulation, colour therapies, (chromo therapeutics), monochromatic light, low level laser, red and near infrared light therapies, transcranial therapy, ...
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Is your light environment more important than the food you eat? Can sunlight treat depression? Does a barefoot walk outside boost your immune system? The Quantum Biology Collective is a group of pioneering health professionals who study, apply and explain the emerging field of applied quantum biology: a new paradigm of understanding how human health REALLY works that is light years beyond the current traditional medical model. From the vast research showing that circadian rhythms regulate ev ...
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Welcome to the Livin’Sky Podcast, your go-to resource for nurturing healthy families from the very beginning. Hosted by a mom, speech-language pathologist, and feeding and child development specialist, we delve into the vital aspects of children's health, gut health, child development, and family wellness. Join us as we explore the root causes of childhood diseases and offer actionable solutions to help your kids reach their full potential. Through a mix of insightful solo episodes and exper ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Kevin Cottrell: Nutrition & Fitness, Longevity, Circadian Optimization, Wei
Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & ...
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Join me as I discuss the many ways that our lifestyle behaviors affect gut health. I'll cover topics including circadian rhythms, sleep, exercise, diet, and much more.
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The official podcast of the Sleep Research Society (SRS). Purposed to disseminate and discuss the latest findings in Sleep and Circadian research.
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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A 5-episode probe of our complex relationship with time – from how we think and talk about it, to how we experience it. Separating scientific truth from social construction to understand what it truly means to live with time.
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Health , Nutrition , UFOs, Science, Technology, Education , Ancient Civilizations and Governmental Conspiracies.
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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Join clinical psychologist and board-certified specialist in behavioral sleep medicine Brian Curtis as he explores the assessment and non-pharmacological treatment of sleep disorders with leading sleep clinicians and sleep scientists. Episodes will emphasize the assessment and treatment of insomnia, nightmares, sleep apnea, circadian rhythm disorders, and more. If you have a question you want answered on the podcast, click the “Start recording” button at https://www.honestsleep.com/podcast.
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Interviews with authors of articles from JAMA Psychiatry. JAMA Psychiatry is an international peer-reviewed journal for clinicians, scholars, and research scientists in psychiatry, mental health, behavioral science, and allied fields. JAMA Psychiatry strives to publish original, state-of-the-art studies and commentaries of general interest to clinicians, scholars, and research scientists in the field. The journal seeks to inform and to educate its readers as well as to stimulate debate and f ...
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Discover innovative research and patient-centered programs at the cutting edge of psychiatry and behavioral health sciences on the “Psychiatry Advances” podcast series. Psychiatric, psychological, nursing, and rehabilitative professionals will enjoy this podcast from UPMC Western Psychiatric Hospital of Pittsburgh, a national leader in the innovative treatment of mental health and addictive disorders.
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Join us as we detail MCAT exam topics. Each podcast covers several MCAT sections with lessons based on review material put out by the AAMC, such as practice tests and question banks. Sam also interviews MCAT tutors and experts who share tips on how premed students can raise their score to get into medical school.
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Stem cell science is changing medicine and our understanding of human development. The Stem Cell Channel takes you into the labs where cutting edge-research takes place, introduces you to the scientists leading the way, and breaks down how these amazing discoveries impact everyday life and health.
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Mindful Endurance Program aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life. Support this podcast: https://podcasters.spotify.com/pod/show/mindufulenduranceprogram/support
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Dive deep into the mysterious and empowering world of night owls with your host, Mike Vardy. As a proud Night Owl himself and renowned productivity strategist, Mike passionately dismantles myths and highlights the unique strengths that those "wired for later" bring to the table. Each episode is a treasure trove of scientific findings and anecdotal truths aimed at both celebrating and understanding the unparalleled productivity that happens later in the day... and into the night. Subscribe no ...
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagr ...
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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and ...
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neuroscienceCME - Evolving Sleep-Wake Research: Implications for Improved Patient Outcomes, Part 3
CME Outfitters
Evolving research in the field of sleep-wake medicine has offered insights regarding the linkage between sleep disturbances and adverse consequences related to performance, mood, behavior, and medical illness. Unremitting symptoms of excessive sleepiness related to sleep disordered breathing or circadian misalignment can have a significant impact on overall health and quality of life. As developments in the science of sleep-wake medicine emerge, there is a need to understand the implications ...
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Get Ready To Deep Dive Into Immersive Real-Life Transformation, Practical Entrepreneurship & Complete Coaching Mastery! Your Hosts, The Founders Of The Coaching Masters, Lewis Raymond Taylor & Liam James Collins. From Trauma, Bereavement, Addiction, Debt & Feeling Trapped & Deeply Unfulfilled. To International Speakers, Community Leaders, 7 Figure Online Entrepreneurs, And Listed In The Top 10 Coaches In The World By Yahoo Finance… Sit Tight, This Is: The Coaching Masters Podcast!
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The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
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Circadian Wisdom Ep. 009 - Noam Rosenthal, Head of Technical Product @ Kettle
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On this episode of Circadian Wisdom, we interview Dr. Noam Rosenthal, the Head of Technical Product at Kettle, a company specializing in wildfire insurance. Interviewed by CIRCAD's Executive Director, William N. Ferris, Dr. Rosenthal discusses the importance of improving data ecosystems for event observation and post-event analysis, developing bett…
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You probably know your body follows a circadian rhythm, and probably think of it as primarily regulating your sleep/wake cycle, which it certainly does. But your body’s internal clock also regulates many other physical, mental, and behavioral changes that occur every 24 hours, and working with your circadian rhythm, rather than against it, can boos…
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Unlock Better Sleep and Health by Harnessing Your Circadian Rhythm
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You probably know your body follows a circadian rhythm, and probably think of it as primarily regulating your sleep/wake cycle, which it certainly does. But your body's internal clock also regulates many other physical, mental, and behavioral changes that occur every 24 hours, and working with your circadian rhythm, rather than against it, can boos…
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Circadian Rhythm and How it Effects Our Ability to Live On Mars and Our Health .
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Circadian rhythm, which the pattern our bodies have that affects our sleep and when we wake up . What else might be connected to it ? Hint —-/ it’s way more than you might think . Is this why the United States is leading the world in gut health issues , diabetes, obesity, anxiety, depression? How is it effected if we were to live on Mars ? Support …
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Mpox, Clever Horses, and Circadian Rhythms
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Dr Chris Smith and the Naked Scientist team present the latest science news, analysis and breakthroughs. This week: we discuss the spread of mpox, formerly known as monkeypox, after the WHO declares a public health emergency of international concern. How a laser has unlocked the secret of the origin of Stonehenge's famous altar stone, and why resea…
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EP 089: Circadian Regulation Starts At Conception & Matters For Life
1:07:49
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“A lot of people think that the placenta is just nourishing the baby, but it’s the portal where they’re getting these hormonal cues from,” says today’s guest, Nikko Kennedy, who returns to the Quantum Biology Collective podcast. In this episode, she delves into the crucial role of circadian regulation starting at conception—even earlier. Nikko expl…
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175: Nikko Kennedy, Birth Worker & Perinatal Wellness Educator, A Quantum & Circadian Biology Approach To Sleep Specifically For New Moms!
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Nikko Kennedy is a perinatal quantum biology practitioner and certified labor and postpartum doula with a B.S. in Biology and Psychology. She lives in Oregon with her husband and their 4 children. Learn more about her work at nikkokennedy.com and www.brighterdaysdarkernights.com. SHOWNOTES: 😴 Importance of Circadian Rhythms in Pregnancy and Birth 😴…
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77. Circadian & Quantum Health Perspectives on Nutrition | Ryan Carter
1:16:19
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We discuss the circadian & quantum biology determinants of an optimal human diet, Dr Paul Saladino's switch from strict carnivore, raising a baby with circadian principles, why you might consider living in Central America, and much more. Ryan Carter is a Registered Nutritional Therapist, Sports Nutritionist, leader in personalised health optimisati…
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Review: AYO Circadian Light Wearable (and other morning hacks) #513
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AYO wearable light therapy glasses help improve sleep disorders and support circadian rhythm. This blue light therapy can increase energy levels, elevates mood, and provides relief from jet lag and SAD. But are they worth it? We cover this and a whole host of other morning biohacks in this short episode. This is a Biohacking Reviews episode, where …
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How to Truly Build a Blood Sugar Stabilizing Plate | Episode 209
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TODAY's SPONSORS Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off In this episode I'm gonna share with you all my best tips and strategies for building a blood sugar stabilizing plate no matter where you find yourself on the blood sugar spectrum (blood sugar…
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Keto for Autoimmune, Cholesterol, Crohn's | THRR194
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Convention of States Three Article V Convention Efforts RFK Jr Speech Show Notes: Carbohydrate Restriction-Induced Elevations in LDL-Cholesterol and Atherosclerosis: The KETO Trial Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaqu…
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The Secret Language of Your Nervous System: The Polyvagal Theory
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Send us a text The episode delves into Polyvagal Theory and its significance in promoting healing, emotional well-being, and physical recovery. The conversation revolves around how understanding and applying Polyvagal Theory can assist individuals in better managing their autonomic nervous system, particularly through the vagus nerve. The episode e…
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52. All about molecular hydrogen with Greg the Hydrogen man
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In this episode, we're diving deep into the incredible healing power of molecular hydrogen with none other than Greg, the Hydrogen Man. Greg’s journey from battling debilitating chronic conditions to achieving remarkable health through molecular hydrogen is nothing short of inspiring. But it’s not just about his personal transformation—Greg has hel…
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Circadian Wisdom Ep. 008 - Reese May, Chief Strategy and Innovation Officer @ SBP
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On this episode of Circadian Wisdom, we feature Reese May, Chief Strategy and Innovation Officer of SBP. Interviewed by Francis Bouchard, Duke University's Climate Leader in Residence, Reese May discusses the importance of improving flood insurance markets by considering affordability in at-risk communities. Reese also notes the importance of devel…
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
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Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…
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EP 091: The Quantum Effects of Gentle Movements: Primitive Reflex Integration
1:07:14
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“Everything is connected to everything,” explains Amanda Stencken, PhD, who joins the Quantum Biology Collective Podcast to discuss the way small movements—rhythmic integrated movements to be exact—can create huge changes in the body. As Amanda explains, during our development in the womb and in our earliest years, our bodies make unconscious movem…
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Molecular Structure and Absorption Spectra
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In this episode, we cover molecular structure and the key spectroscopy techniques you need to know for the MCAT. We'll explore the intricacies of Nuclear Magnetic Resonance spectroscopy, breaking down the chemical shifts and spin-splitting essentials for understanding hydrogen and carbon bonds in various compounds. You'll learn how to identify func…
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Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that’s clinically-validated and proven to target the root causes of aging. Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies, Stephanie Drax joins me today. This i…
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Circadian Wisdom Ep. 007 - Jeff Klein, Chief Risk and Strategy Officer, Alloy Capital Partners
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We interview Jeff Klein, Chief Risk and Strategy Officer, of Alloy Capital Partners, on his perspective on how we can work with finance to incentivize risk reduction and resilience. In his conversation with CIRCAD's Executive Director, William N. Ferris, Jeff Klein discusses the need for improved analytical tools for greater insurance risk exposure…
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As you get older, you can start to feel like you’ll never achieve your dream or receive recognition for your contributions to a field, or that your best work is behind you. Mo Rocca has compiled stories that demonstrate that you shouldn’t give up hope, and that no matter your age, the best may yet be to come. Mo is a humorist, journalist, and the c…
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It's Never Too Late to Achieve Your Dream, Receive Recognition, or Make Your Mark
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As you get older, you can start to feel like you'll never achieve your dream or receive recognition for your contributions to a field, or that your best work is behind you. Mo Rocca has compiled stories that demonstrate that you shouldn't give up hope, and that no matter your age, the best may yet be to come. Mo is a humorist, journalist, and the c…
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Deuterium: Treating Cancer, Diabetes + Obesity | Dr. Petra
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In this episode, we explore the fascinating world of deuterium with Dr. Petra, examining its role in our health. Dr. Petra shares her clinical experiences using deuterium depletion strategies to address cancer, autoimmune conditions, obesity, and metabolic disorders. We’ll uncover practical, everyday tips for improving mitochondrial health and how…
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The Truth About EMFs: Hidden Health Risks and How to Minimize Your Exposure with Daniel DeBraun | Episode 208
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THANK YOU TO TODAY'S SPONSORS Use this link defendershield.com to get a special offer! Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off TODAY'S GUEST Dan Bio– DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related hea…
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Circadian Wisdom Ep. 006 - William N. Ferris, Executive Director @ CIRCAD
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On this episode of Circadian Wisdom, we feature CIRCAD's Executive Director, Dr. William N. Ferris. Interviewed by Duke University's Climate Leader in Residence Francis Bouchard, Dr. Ferris discusses the need for development of Community-Based Catastrophe Insurance products, or CBCIs, to overcome free-rider problems via incentivization of collectiv…
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#67 What Are Mitochondria & How to Support their Health to Support Your Health
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Send us a Text Message. In this episode, Vanessa and Heather give you a simple explanation of what are mitochondria & what they do for us! Mitochondrial dysfunction is at the root of all chronic disease! When we have a chronic disease we have dysfunctional mitochondria that can’t produce enough energy for our cells. This why learning how to keep yo…
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The Doppler effect is a crucial concept for the MCAT, particularly in the Chemistry & Physics section. We'll explore how the Doppler effect occurs when a wave source moves relative to an observer, affecting the observed frequency and wavelength. Using practical examples like an ambulance speeding towards you, we'll bring these concepts to life. We'…
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Circadian Wisdom Ep. 005 - Dale Porfilio, Insurance Information Institute
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This episode of Circadian Wisdom features Dale Porfilio, Chief Insurance Officer of the Insurance Information Institute (III). Interviewed by CIRCAD's Executive Director, William N. Ferris, Dale Porfilio discusses the key drivers of climate risk, as understood by III: -Longterm trends in climate change. -Shifting patterns of human development into …
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DO'S AND DON'TS OF SHIFTING INTO FALL/WINTER: Morning routines, cold, red light & hydration
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30% off Leptin Reset Flash sale - (ends August 29) - https://www.sarahkleinerwellness.com/offers/NNFJ5zEi/checkout?coupon_code=ROSMI Leptin Diet (nutrition only) - https://www.sarahkleinerwellness.com/offers/GgSfT87L Free hydration/water guide - https://www.sarahkleinerwellness.com/guide-drink-water Save 40% on Hydration Mastery Course - https://ww…
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Your relationship with your mother is likely the first and most foundational connection in your life. At its best, this bond can be a source of comfort, strength, and love that lasts a lifetime and changes in healthy, appropriate, and adaptive ways as you mature into adulthood. But sometimes, the attachment between a mother and her son can become u…
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Your relationship with your mother is likely the first and most foundational connection in your life. At its best, this bond can be a source of comfort, strength, and love that lasts a lifetime and changes in healthy, appropriate, and adaptive ways as you mature into adulthood. But sometimes, the attachment between a mother and her son can become u…
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#114 - Inflammation and Sleep: I’m On Fire
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We have touched on inflammation as a central pathway connecting sleep disorders and dementia (episode 99), injury (episode 70), pain (episode 48), and cardiovascular disease (episode 35). In this episode, we shine the spotlight directly on inflammation and learn how it is connected to sleep. In this episode we will: Examine the reciprocal relations…
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Knowledge of Astronomy, Mathematics and Physics In Indigenous Cultures
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For centuries running many ancient cultures have shown their extreme knowledge of Astronomy, Mathematics and physics. How is it possible that they had do much knowledge back then ? How is it that many cultures , regardless of geography or language share similarities in beliefs and much if not all of the same knowledge ? What kind of constellations …
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And the World’s Bestselling Biohacking Book is… feat. Stephanie Drax #520
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The world’s bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts. Now a number of female biohackers are redefining the space for themselves by prioritizing hormonal balance, gut health, and natural cycles. Oh, and making it a bit more normal. A…
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The Iron Trap: Why Iron Supplements Aren't Working
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I've encountered countless women struggling with iron deficiency and depletion. They’re tired all the time, breathless when they shouldn’t be, unable to focus and have nagging headaches that hang around for days. Being in a general state of fatigue all the time leaves them feeling unable to function properly. It can be really debilitating. So they …
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Is there a link between some cosmetics and cancer?
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Dr Chris Smith and the Naked Scientist team present the latest science news, analysis and breakthroughs. This week: The regulator says the Alzheimer's drug Lecanemab is safe, but NICE say we can't afford it. The UK Ministry Of Defence launches its first Earth imaging satellite. And the BBC's Frank Gardner on why the UK's butterflies need our help. …
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Why did my blood sugar suddenly get worse? | Episode 207
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TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off One of the most common questions I get from clients is, “What the heck is happening to my blood sugar?! It just suddenly got worse.” In this episode, we will dive into the most common reasons that might drive a sudden change in blood sugar from one day to the next. S…
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Sick and Tired, Optimize Fertility | THRR193
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Milton Friedman - The Folly of Price Controls Elon Musk X post price gouging is a nonsense narrative Show Notes: Lily Nichols Weston A Price: In Pursuit of Healthy Fertility Rucking 101 Questions: Fertility Supplements Tyler writes: Hey Rob & Ni…
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177: Dr. Stephanie Venn-Watson, Veterinary Epidemiologist & CEO of Fatty15, What Research From Aging Dolphins Has Found To Support Sleep & Health!
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Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award-winning approach to improving human and animal…
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Why Dopamine is Making You Unhappy (Part 2)
1:02:46
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Send us a Text Message. In the second part of ”'Why Dopamine is Making You Unhappy,” Dr. Brandon Crawford and Dr. Jerry Levine discuss the controversial topic of dopamine detox. They explore the societal impacts, especially from social media, which is designed to create addiction and trigger dopamine responses. The conversation emphasizes the impor…
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Understanding Infant Sleep: Dispelling Myths and Embracing Responsiveness with Louise Herbert of Mother Nourish Nurture
1:03:31
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In this episode of the Livin'Sky podcast, I got the honor of interviewing Louise Herbert of Mother Nourish Nurture, who is a renowned Pediatric Sleep and Development Specialist and Lactation Specialist. This conversation was extra special to me, because it was Louise who helped me understand Nate's sleep needs from an attachment forward perspective…
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Circadian Wisdom Ep. 004 - Kathy Baughman McCleod, CEO, Climate Resilience for All
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On this episode of Circadian Wisdom, Kathy Baughman McCleod, CEO of Climate Resilience for All, discusses her views on improving the insurance industry by supporting more equitable outcomes. McCleod details current gender inequities in lived experiences with extreme heat and discusses the role that women play in leading purchasing decisions, both o…
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EP 090: Sitting Still Outside: How To Ditch The Chronic Illness Trap
1:06:01
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“My life was giv[ing] me that door to say, ‘You need to stop and slow down. You don’t have another choice,’” says today’s guest, Vanessa Baldwin, a school teacher turned classical homeopath, ancestral health expert, and circadian biology coach. Vanessa’s health journey began with a series of chronic UTIs and bladder infections at the age of five. O…
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In this episode, we cover the topic of viruses. We explore a comprehensive range of subtopics including the definition and structure of viruses, their life cycles, and the differences between transduction and transfection. We also discuss virus classification, viral mutations, and subviral particles. This material will primarily appear in the Bio/B…
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