About Neely Quinn and Alyssa Neill In this episode, I had a conversation with my friend and fellow nutrition practitioner, Alyssa Neill, about body image and disordered eating behaviors in climbers. We both have experienced negative body image and have worked with client on body image and disordered eating behaviors. We discuss candidly our own exp…

Ben Herrington is a professional route setter and likely Washington’s most prolific boulderer. We talked about why Ben performs best as a “weekend warrior”, his three go-to training sessions, mistakes he sees other boulderers making, climbing vs. skateboarding, his history with drug abuse and addiction, the path to sobriety, some of his most meanin…

On Episode 201 of the Enormocast, I sit down at the Monkey House climbing gym in Carbondale, CO with repeat guest Mary Harlan and Rock and Ice’s Francis Sanzaro to answer listener mail. Both Mary and Francis have decades of climbing experience, and Mary happens to also be an experienced guide. On this long awaited … Continue reading "Episode 201: L…

On todays news show Alex Megos shows the world his 'Brush Point' style, Hazel Findlay sends The Quarryman and we have a round up of all the hard climbing action from around the world.

What makes great climbers great? What are the distinct and rare character traits that make climbers like Tommy Caldwell, Alex Honnold, Margo Hayes, Adam Ondra, and Alex Megos (I call this group "CHHOM")--and others like them--the barrier-breaking and transcendent climbers that they are? You might be thinking of things like "strong fingers", "low bo…

This is the third and final episode of our three-part series in collaboration with Garwood Solutions and Honeycomb PS.In times like this you need to adapt and respond. The traditional consulting BD approach of meeting people for coffees isn’t an option and you have to do something different.That’s where effective digital marketing comes in!In this …

Peter Goulding reads extracts from his recently-published book Slatehead, which takes a personal look at the Llanberis slate climbing scene from the 1980s.By Niall Grimes

Décimo sexto episódio da série Keep Control. Nesta edição procurei a intensidade desde o início, com momentos obscuros, dançantes e como sempre linhas de groove longas, bem longas. Espero que curtam, setlist em breve.By Climb Music

It's been a couple months, but we're back! Michael and Tyler spend some time catching up.By Better Climbing Beta

This conversation originally aired in July 2018. I repost it now because it's my starting point, and may be yours as well. Find Brown Girls Climb at www.browngirlsclimb.com Find our online uprising resources at www.powercompanyclimbing.com/uprising-resources We are at www.powercompanyclimbing.com Support the podcast at www.patreon.com/powercompanyc…

In this episode, I discuss a few important questions a hiker needs to consider when searching for a personal trainer or coach to help their training. Want to get fit, strong and pain-free for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

BB, known off trail as Nathan Hankes, came back from Iraq heart set on thru hiking. Convincing his brother to join him, they SOBO’d the AT in 2009 from which sprang his book “Waking Up On The Appalachian Trail.” In this episode, we talk about how the trail helped him process his experiences in Iraq, the dichotomy of being a slave to the mileage ver…

Russ and Bob talking about the experience of being at Phils summer camp, access as sports resume, Andrew McCutchen, the Realmuto contract reality, the 5th starter competition, and more. Please subscribe to the show ([Apple Podcasts] [Spotify] [Google Play] [iHeartRadio] [Stitcher] [RSS]), leave a 5 star review, and follow us on Twitter: @BobWankelC…

Episode 95 Recorded: 7/13/2020 847-681-3959 SundayFieldTrip@gmail.com Pompous Celebs Will Ferrell - Juice? Grill Talk Red Vines Lake House Cornhole/Bags Anti-Wasp Spiders Fads - Axe Gym Class Cartoon Characters Quarantalk Impractical Jokers Softball Shrimp Mail In Rebates Turn of Phrase

This week’s guest is Elina “Tip Tap” Osborne (aka @elinasborne)! . Oh my gosh, I had such a good time interviewing Elina. We have lots in common and the jokes were flowing!! We talked so much that this is going to be released as a two-part episode. . In this first part of our chat, we talk about loads of things. From life plans to the confidence we…

In this episode, I explore a few strategies to help a hiker improve their range of motion in tight muscles. Mobility training is important for most hikers. This is because, if certain muscles are restricted, this can cause compensations in other areas of the body, which can often lead to aches, pains and even injury. Unfortunately, about 95% of hik…

Diana Rodgers talks about meat's impact on the planet and human health. The post 118- Sacred Cow and Meat’s Impact on the Planet with Diana Rodgers appeared first on Summit For Wellness.By Bryan Carroll

Vera Undertow is an outdoor enthusiast who enjoys hiking 14,000 ft peaks in Colorado. They are also a person who has struggled with depression, suicidality, anxiety, and gender identity. In the season premiere of Underneath it All, host Grizel and Vera talk about growing up where gender is assumed, the challenges that come with seeing a therapist, …

On Episode 201 of the Enormocast, I sit down at the Monkey House climbing gym in Carbondale, CO with repeat guest Mary Harlan and Rock and Ice’s Francis Sanzaro to answer listener mail. Both Mary and Francis have decades of climbing experience, and Mary happens to also be an experienced guide. On this long awaited … Continue reading "Episode 201: L…

This week's episode hits the airwaves almost a fortnight after the release of Dota patch 7.27, we discuss how the patch has changed the game, as well as what we anticipate from the hero changes coming shortly. We spend most of the podcast discussing the weak state of position 5 in the meta, with a measly hero pool. https://discord.gg/rgV6KwD…

After a decades long battle on Washington State’s Elwha river, a coalition of environmentalists, scientists and locals succeeded in having two dams demolished. Six years later, scientists are monitoring the river and larger ecosystem as they recover from a century of abuse. And one of the best ways to do the research? Snorkeling class iii white wat…

159: Rony Seikaly: Former NBA Basketball Player for the Miami Heat, Golden State Warriors, Orlando Magic, and the New Jersey Nets talks about moving from Lebanon to Greece, and to the United States and from the NBA to real estate. Rony Seikaly Rony Seikaly discusses his personal background and where he is from. “I was born in Lebanon and we left Le…

Type 2 is a podcast from Looking Sideways in association with Patagonia that explores the intersection between the outdoors, action sports and activism.This week’s guest is Dan Crockett, a writer, journalist and activist from the UK who is currently Development Director of the Blue Marine Foundation, a charity dedicated to resorting the ocean to he…

On this episode Kate and Sally talk about the pandemic, Kate’s possible future as an exterminator, organizing your fellow tenants, and taking time off from things to get your life together. They also answer an email from a listener who wants advice about making queer friends and finding genderqueer stories as they explore and understand their own g…

Kathleen Trotter teaches us how to make healthy habits more convenient. The post 117- How to Make Healthy Habits Convenient with Kathleen Trotter appeared first on Summit For Wellness.By Bryan Carroll

In 2006, the news of Charlie Fowler and Christine Boskoff’s disappearance in Western China pierced through the climbing-media bubble and became a national news event that was broadcast nightly on stations around the country. There was almost a month of coverage about their disappearance until, at last, Fowler’s body was found and it was presumed...…

In this glittering episode, Jenny and Annie uncover the incredible 1869 gold rush in Kildonan, Sutherland in the Far North Highlands. Jenny explains the geology of how gold ended up deep in the Scottish Highlands. We have a look at the Victorian media hype that sent a lot of hopeful prospectors up to Helmsdale in search of treasure and find out abo…

In this episode, I discuss a few quick gym tips for hikers, to help you avoid making the same mistakes I have made in the past. You will learn: How to tell if an exercise is unnecessarily complicated A simple question to ask yourself to understand if an exercise is working for you or not A buzz word commonly used in the gym, which you should be war…

Devin Dabney is a climber, setter, coach, poet, and rapper. He's a good friend of mine, and two years ago we sat down and recorded this conversation - without a plan and not really knowing what would come out of it. Now felt like the appropriate time to send it out into the world. We discuss race, tough conversations, mentorship, and making art. At…

Purple Rain, known off trail as Mandy Bland, began her thru hiking career on the AT. Then moved to the Grand Enchantment Trail and section hikes of the PCT. Along the way she found her passion, in the process creating Purple Rain Adventure Skirts. In this episode we talk about the evolution of her rain skirts and how putting a pocket on it makes li…

"I climb better when I'm scared." I've heard this quite a few times. I even thought it was true about myself for a while in my earlier climbing career, but it surely can't be true? After speaking with Hazel Findlay about maintaining the bubble of a flow state in the last episode, there was one part of her account which reminded me of something else…

Amber Pierce started cycling in her early twenties, and within a year, she went pro. She signed her first professional contract with the WEBCOR Builders Pro Cycling Team in 2006. Since then, Amber has won more than 60 individual races across 5 continents. Now, Amber is all about encouraging healthy competition among women athletes. With the work of…

In this episode, we discuss what a hiker can do to prevent always getting burning and tight calves while hiking. The calves are such an essential muscle group for hikers, trekkers, backpackers and mountaineers. They play a crucial role during ascents and descents and are crucial to protect the feet, ankles and knees while on the trail. But even tho…

In 2011 alpinist and speaker Margo Talbot published her memoir, "All that Glitters: A Climber's Journey through Addiction and Depression." In her book, she reflects candidly on her struggles with addiction and depression, as well as how ice climbing played a role in her recovery. Toward the end of "All that Glitters," Talbot writes, “In my years of…

Nathan Hadley is a professional route setter and an all-around rock climber. We talked about completing the Canadian Alpine Trilogy, the benefits of training using bouldering circuits, how to practice onsighting skills in the climbing gym, establishing the first 5.14 at Index, WA, and the importance of following the psyche. Show Notes: http://thenu…

Ladies and Gentlemen, Welcome aboard the Monday Morning Monorail Podcast! Today we discuss our thoughts on Hamilton as it has now been released on Disney+ as of July 3rd. We also share an update regarding what Walt Disney World Resort transportation will look like when the parks open back up this week. We then close the show out by discussing our E…

Russ Joy joins Bob Wankel to discuss the early days of Phillies camp. The two discuss Zack Wheeler's comments, how players and teams will navigate the unknown, how coronavirus will impact clubhouses, the keys to success in 2020, and more. Please subscribe to the show ([Apple Podcasts] [Spotify] [Google Play] [iHeartRadio] [Stitcher] [RSS]), leave a…

Episode 94 Recorded: 7/5/2020 847-681-3959 SundayFieldTrip@gmail.com Noah Heat Beards/Mustaches Grills Exotic Meats Tossin Dogs Birds Peter The Eagle Challah Voicemails That Guy Novelty Ice Cream Live Calls Spider vs Junebug Update VDL Turn of Phrase Hear me out?

I first met Tom Sardy in the summer of 1998. My recollection is that I was camped under the granite towers of Archangel Valley in Hatcher Pass, when my friend Zach arrived, with Tom in tow, for a day of rock climbing. Zach and I had met just a few months prior, when we’d spent three weeks guiding clients up the west buttress of Denali. We’d become …

Grab a malt and listen in as the trio spend 6 minutes talking about hot beverages... Oh and patch 7.27 too! All the changes and what they mean for the pros and the pubs. https://discord.gg/rgV6KwDBy Stanley Hayward-Williams

In the second of our three part series looking at what consulting leaders like you need to be focusing on to achieve post-lockdown success, Deri Hughes, founder of Honeycomb PS walks you through the exact frameworks he uses with his clients to create highly scalable, flexible and controllable operations functions.When it comes to operations, there’…

Today we have a look at the second ascent of a potential 9b while Margo Hayes and Paige Claassen both send 9a. We continue our discussion on POC in climbing and look at Daniel Wood's recent apology.

Today’s episode, or episodes should I say, is a first for this podcast and one I’m really excited to share with youLast month, I teamed up with two of the industries leading experts to bring you a truly comprehensive series to explain what you need to focus on to help you succeed as we come out of Covid-19 and beyond.Over three webinars, myself and…

158: Randall Reeves: Singlehander Ocean Sailor known for his Figure 8 Voyage, talks about his experiences at sea circumnavigated the America and Antarctica, Randall Reeves Find out what is involved in Randall Reeves’s goal to be the first person to circumnavigate the Americas and sail to Antarctica by himself in one year? “Imagine the globe, if you…

We often talk about these wild outdoor adventures we embark on, highlighting the highs, even the lows, but we forget to discuss how we got there in the first place. Underneath it All, hosted by Grizel, dives deep into the stories of everyday people who have or are currently experiencing mental health difficulties and how the outdoors has influenced…

Full episode and Show Notes - www.wearelookingsideways.comIt’s easy to forget, but all stories are editorial choices. And those choices have a big influence on the way we collectively perceive our shared culture and history. It’s why the standard narratives around our shared history tend to default to the same names and anecdotes. And it’s why She …

Welcome back to Season 1 of The Guidebook! I'm your host Rachel. This here episode 4 features Anne “Scrappy” Baker (@ennakrek). + Anne has hiked the Wind River Travers, the Teton Crest Trail, the Sheltowee Trace Trail, parts of the Appalachian Trail and Mountains to Sea Trail, and completed the PCT in sections. She’s a PhD candidate too! + Anne wro…

Layzer GOAT, known off trail as Anthony Earl, has completed the distance of the Appalachian and Colorado Trails. On the AT, he started out with a 55 pound pack which included a different hat for each day of the week. Suffice it to say, things have changed since then and in this episode we talk about the other side of the dilemma with whether to cut…

Ryan Foley helps us to reduce chronic pain and to move easier. The post 116- Ways to Relieve Chronic Pain with Dr. Ryan Foley appeared first on Summit For Wellness.By Bryan Carroll