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Dr. Alfredo Castaneda

Dr. Alfredo Castaneda

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Dr. Alfredo Castaneda N.D. Life strategist, life coach, health coach, speaker, two time heart transplant survivor and liver transplant transplant survivor. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dr. Alfredo Castañeda-Meave N.D. Estratega de vida, coach de vida, coach de salud, sobreviviente de dos trasplantes de corazón y sobreviviente de trasplante de hígado!
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Hey tribe This podcast is for people that's had enough of the bullshit society and are looking for solutions for change. I hope you guys enjoy the topics and please join the conversation, every voice counts. Peace.
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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The spot light is on women, entrepreneurs, business owners, directors of non-profits, managers and entertainers... featuring topics about business. We will have occasional shows designated to our family, our wellness, our life skills. Wednesday join us for our 30 minute radio talk show 8:00p To be a guest www.CoachJeanna.com
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The Focus 3 Podcast is hosted by Tim Kight. Tim is the founder and CEO of Focus 3, a firm whose mission is to help companies around the world develop leaders, strengthen culture, and empower people to produce exceptional results.
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Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; then you're in the right place. Join Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackle toxic relationship dynamics. Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are di ...
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This Is A Voice

Jeremy Fisher and Dr Gillyanne Kayes

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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal’s personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you’d like answered on a future podcast? Simply email us at ask@theladiescoach.com
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Legendary Lakers swingman, "Coop," lends his view on today’s NBA game in comparison to how basketball was played in the 1980s. From lighthearted comments to serious analytics he and a co-host Ari Temkin as well as guests including Showtime Lakers Kareem Abdul-Jabbar, Magic Johnson, Pat Riley and Byron Scott, will discuss current basketball games both from a player and a coaches perspective. Known for his defensive skills, highlight dunks and tenacious defense, Coop will break down the do's a ...
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Leadership Lights

Petra Sorge dos Santos

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Keys to Leadership across Cultures in just 6 minutes. 🌍 Global update for busy Leaders on the job. 💡Mini-Keynotes for aspiring talents to go further. Petra is an inspiring Leadership Coach across Cultures. Located in Hamburg her personal disruption started when working w/ Change in Brazil and Africa.
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Join your peers, colleagues, and friends in a bi-monthly discussion of the latest trends in hiring, staffing, best practices and rants covering the best, and sometimes worst, examples in staffing and job search. Hiring University aka Hiring U! powered by Ursus, is a podcast forum designed for fun exploration and story sharing to help benefit those looking for tips and guidance on the dos and don’ts of finding a job, finding a candidate, or running an internal or external recruiting program.
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MOONSHOT ENTREPRENEUR – Wealth Creation for Christians

Archana Jacob ¦ Christian Business Coach, Entrepreneur & Investor

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The #1 Podcast to learn about creating a financially abundant life. **** TOP 10 ENTREPRENEURSHIP PODCAST **** Are you finding yourself strapped for cash even before your next paycheck? Do you wish you had more time to spend with your kids and spouse, rather than having to chase money? Are you struggling to figure out the steps needed to improve your financial situation? Does a financially abundant life sound like a moonshot to you? There is a way to make money, and still lead a purpose-drive ...
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Experience the realness of Rachel V a femininity expert and coach. Femininty by Rachel V podcast is truly a organic space for women of all ages to learn, connect and grow with no judgment. Rachel will take you on a journey from a alpha woman’s eyes. Shaping your mind, thought, and your prospective with compelling conversations about business culture, love, sex, relationships, mental health, and much more!
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"This podcast will leave you feeling inspired to take a more proactive approach to your savings, earnings, & expenses." - BuzzFeed | Yo Quiero Dinero is an award-winning personal finance podcast that empowers listeners on topics like entrepreneurship, investing, financial independence & money mindset. Hosted by Jannese Torres, Latina money expert, entrepreneur, & business coach. Known as “the swaggiest personal finance podcast", each week we drop episodes brimming with POC-friendly personal ...
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Rick Forbus, PhD & Elliott Robinson, JD share strategies and offer insight on improving your career trajectory. They also interview Thought Leaders on a variety of topics, including: leadership development, communications, pursuing your passion, career development, career coaching, networking, relationship management and much more. Join them Fridays from 11:30-12:30 EST. For more info on Rick and Elliott, visit www.troveinc.com. For coaching/ training engagements, contact Elliott at CoachE@T ...
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Already having a personal development podcast, Arsenio takes to the ESL world to get as much material as he can to his thousands of academic studying listeners around the world. My goal is to get every accent in the world on my podcast, so for those of you who are listening around the world, dare to ask me in my email down below how to come on for a conversation with me!Early Access: https://arsenioseslpodcast.podia.com/toefl-ibt/34154/monthly/buyTOEFL iBT Reading Course: https://arseniosesl ...
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Trending Thoughts is a podcast hosted by 2x Super Bowl Champ Torrey Smith that is designed to entertain, spur debate, and to provide new ideas for our community across a variety of topics including sports, news, politics, parenting, and a lot more. Torrey will bring his unique commentary to each episode as we discuss what’s trending, feature celebrity interviews, and host unique conversations from the casual to the controversial.
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Eczema Resources is a daily podcast hosted by Thelma Kingsale, an eczema sufferer turned Wellness Coach. She shares with her audience her many challenges with eczema, her journey and things learned along the way to totally overcoming eczema since 2008. Valuable snippets on self-help dos and don’ts will be shared. Subscribe to explore new ideas to help you erase eczema for good!
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Welcome to The Fundraising Coach . . . the show that provides straight talk and practical tools that I've shared with hundreds of nonprofits to help them raise millions of dollars. You’ll learn everything you need to become an expert fundraiser and build a high-performance, winning fundraising program. So whether you’re an executive, staff member or board member, you’ll be learning the inside scoop from one of the nation's leading social entrepreneurs and fundraisers who’s been in your shoes ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach

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*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Muscle Science for Women

Ashleigh VanHouten & Rachel Gregory

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Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Bob and Jeremy's Conflab

Bob Morrell and Jeremy Blake

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Your hosts are mates who met at drama school in 1991 and have had a sales and management training business together for 23 years. We launched Bob and Jeremy’s Conflab in lockdown in early June 2021. We give you the insights and help you to consider what to do differently or change. Our episodes are stories of our observations from twenty years of travelling, training and speaking at conferences in a number of countries around the world. Sometimes we talk about what we think are important thi ...
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The SOCIAL code podcast is your social life's GPS. Join the conversation each week with hosts Lauren and Leah, as they help you navigate through the social scene (on and off the dance floor.) Lauren, a full-time dance instructor and wellness coach, along with Leah, social dancer and behavioral health specialist will share their knowledge and experiences to give you the BEST "do's & don't's" of social etiquette. Their tips will help you with your relationships with friends, family, co-workers ...
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Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and ...
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Whether you’re a seasoned entrepreneur or desperate to quit your day job, this show has you covered. Hosts Chalene and Brock Johnson bring both perspectives - whether your goal is to earn extra income on the side, or take the growth of your online business to the next level. Get top tips to build social media, grow your email list, develop digital marketing strategies, boost automated sales and create additional streams of income on a limited budget. Learn to share your story and convert fol ...
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This show depicts my journey to joyfully redefine balance between work, home, relationships, and personal purpose. For over 20 years I've helped thousands of people to achieve mental, spiritual, and physical success... join me as I share the life hacks that have taken me years to figure out on how to live and reDefine Balance...
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Digital Course Creator Podcast

Dr. Moira Hanna | Coaching Hive LLC

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Are you ready to get your digital course out into the world but need help with the details and to-dos? Immerse yourself in the world of digital course creation with 'The Digital Course Creator Podcast,' expertly guided by Dr. Moira, a seasoned psychology professor and course creation expert. Each episode will address the multifaceted aspects of creating, developing, and refining online digital courses. We cover many topics, including crafting compelling content, implementing effective teachi ...
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Are you looking for love? Romance Report with Shana Tibi, Professional Matchmaker and Date & Relationship Coach, shares top tips and dating advice for singles of all ages and stages. Tune into bi-weekly conversations with special guests on how to become your best self and attract your ideal partner. And in true matchmaking fashion, Shana shares client spotlights, relationship do's and don'ts, and behind the scenes matchmaker anecdotes. Drop in for professional advice and maybe walk away with ...
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Are You a One-Percenter? Here’s a List of Dos and Don’ts of Top Performers. How do you rate? There is a reason why the top performers – the One-Percenters – consistently do so well in business and life . . . it’s because they do the things, big and small, that set themselves apart from others. There is nothing wrong with “average.” Average is good.…
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Ever wonder if launching a course or a membership is the right move for your online business? Join Chalene Johnson and her special guest, Rebecca Bakker, as they dive deep into the world of digital products. They're breaking down the real talk on choosing between courses and memberships, how to kick off with zero followers, and the secrets to keepi…
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Today we make everyone feel better by talking about teams we haven't spent much time on this off-season, specifically: Miami, Washington, New Orleans, Seattle, Dallas, Detroit and the LA Rams. Plus, Dos' Trivia goes defensive and is Brandon Aiyuk on the move? Use code OUTBACK QB for 10% off at thestubbyclub.com.au Email podcast@outbackqb.com Insta …
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Envejecer con gracia y gratitud…En otros tiempos valorábamos y venerábamos a los ancianos. Entendíamos la importancia de su conocimiento y como ellos podían ayudarnos a vivir mejor.En estos tiempos las cosas han cambiado, ya nadie quiere envejecer y queremos ser jóvenes para siempre, en esencia estamos viviendo en un culto a la juventud que no nos …
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How do we create a habit? Why are bad habits so catchy? And how do we make it easier to stick with good ones? In this bonus episode, we look back at Karl’s conversation with American author of Atomic Habits, James Clear. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 On…
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Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA…
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Today Anthony delves into the thrilling realm of virtual cycling with Zach Nehr, a leading figure in e-racing. Zach's impressive power figures are just the beginning of what he offers. He provides deep insights and expertise on virtual racing's dynamics, addressing its unique challenges and the allure of competing in this digital space. Our discuss…
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Are cover letters really that important? Well…the answer is YES! In some cases, cover letters influence the decision of the employer more than a resume does. Even if a cover letter isn’t required, it is recommended to turn one in. Listen to this episode as Megan Riksen and Grace Joaquin discuss tips for the formatting, consistency, and content of y…
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It seems that everywhere you go, someone is blowing vape in my face. Is it as bad as smoking? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the ne…
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Nearly the first thing you hear as a digital entrepreneur is the importance of building an email list. You think. Ok. I can ask people for their emails. No problem. What no one tells you is that simply getting someone on your email list in ActiveCampaign, Mailerlite, or Convertkit is not enough. You have to do something with all of those emails and…
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Join us in today's episode as we explore the journey of decluttering our lives amidst the chaos of balancing work, family, and faith. Discover practical strategies to prioritize what truly matters and create a peaceful, purposeful environment. From simplifying schedules to nurturing spiritual well-being, we'll uncover the transformative power of de…
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This is a fun one! In today's episode, Rachel and Ashleigh discuss the concept of body types: (you've probably heard of these, ectomorph, endomorph, and mesomorph). They talk about: how these body types are characterized if there's real "truth" to these categorizations whether you can change your body composition dramatically outside of your body t…
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In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts. Her flexibility training program combines flexibility, strength, and ballet technique. Shelby's st…
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Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA…
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In this episode of All Things Endurance, host Rick Prince chats with cycling race director, Micah Rice, about the rise in popularity of gravel riding/racing, and what the future or gravel riding looks like. Micah is the race director of one of the most popular gravel races in the United States, SBT GRVL, and other gravel and mountain bike events su…
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Decreasing negative behavior actually happens away from the negative behavior. That means we have the most success in long-term behavior reduction by preventing problem behaviors before they start. It may sound easier said than done but there are some essential strategies that you can add to your classroom, home, or clinical practice to readily avo…
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Dr Meg Fisher joins Anthony to recount her harrowing story, which may be the greatest comeback story in sport. Meg almost lost her life in a tragic accident where her partner sadly passed away. Meg suffered shocking injuries including the loss of her leg. This isn't a story about tragedy though, it's a story about triumph. Meg has accomplished spor…
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Have you ever wondered, "Am I the narcissist?" Have you been accused of being the problem? In this podcast episode, Rossana Faye joins me to discuss how to know who's creating the chaos. Narcissists are notorious for never seeing themselves as the root cause, but how do we know that the issue isn't us? And the self-help tip is how to use your histo…
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Episode 261 features everything you need to know about podcasting do's & don'ts. If podcasting is something you've been wanting to do, but have NO CLUE where to start, this episode is for you! In this week's solo episode, I'm talking about everything you need to know about podcasting. Whether you're a newbie entering the space or a seasoned podcast…
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Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? Karl is joined on the Real Health podcast this week by dentist, Dr Bronagh Keane, AKA Ireland’s Tooth Fairy. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystu…
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Hello, all! Here's my new instagram account! The previous one got suspended for NO REASON and I highly doubt it will be restored. So, please follow me on the new one! https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbH…
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Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA…
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Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA…
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Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA…
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In todays episode Anthony and Sarah tackle of your listener questions. Should bike weight limits be increased? Which sauna is best to buy? Does Anthony mullet make him a better cyclists!? All these plus loads more chat. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why no…
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Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA…
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I'll be sharing eight quick and easy Instagram Reels ideas that you can create in less than five minutes, with a 2024 update. These simple yet effective Reels are designed to help you boost your engagement and reach on the platform without investing a lot of time or resources. From a one-second-per-day reel to utilizing AI to repurpose long-form co…
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A veces, hay libros que tienen que esperar a ser leídos. Hay que hacerlo cuando las páginas empiezan a hacerse amarillas, cuando puedes comprenderlos mejor. Hoy te cuento una historia que una amiga me regaló hace más de diez años. Hoy hablamos de pérdidas, ganancias, y olvidarse de vivir. ¡Disfruta del episodio y aprende mucho! Mis cursos online: E…
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Interviews can undoubtedly be daunting and intimidating, but they also present a thrilling sense of potential and promise. After all, one interview can change the course of your life. So, how do you bring your best self to an interview, regardless of which side of the table you find yourself on? Joining us today to share her keen insights on all th…
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Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA…
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News abounds again this week as the boys dissect the Justin Fields move to Pittsburgh, Aaron Donald's HoF career and all the other recent free agency moves. Plus, they each pick an intriguing team to dissect regarding off-season strategy (spoiler: New York features heavily) and Curt runs through his top 5 wide receivers in the class. And for all yo…
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Lo malo de querer saberlo todo…De entrada debo decirte que la búsqueda del conocimiento es una búsqueda sin final, además se convierte en una búsqueda fútil y sin sentido. Es importante la búsqueda de conocimiento en este plano, más debes definir el porque de tu necesidad de aprendizaje y de donde viene.Recuerda además que no es lo mismo conocimien…
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Today, we delve into the remarkable story of John McAvoy, a life steeped in redemption, resilience, and metamorphosis. Previously ensnared in criminal activities, John discovered his salvation through the unexpected medium of rowing during his time in prison. This critical juncture signalled the start of a significant personal transformation. Trans…
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Dr Gillyanne Kayes and Jeremy Fisher on misunderstandings, misconceptions and personal insights about breathing and breath management for singing. Untrue statements, pressed phonation, relentless twang, breathy versus leaky tone, everything is up for discussion. Plus five areas where we can control breathing, and details on using two contrasting ai…
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What makes a sales strategy irresistible? This episode promises to change your approach to sales and sales training through the lens of behavioural science. We kick things off by discussing how societal trends, can signal shifts in consumer behaviour — a key factor in shaping effective sales tactics. We sight insights from behavioural science exper…
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Join Megan Riksen and guest co-host Dani Lauer as they dive into the differences between career advising and career coaching, tailored for Grand Valley State University's alumni community. Career advisors Lisa Knapp and Lori Staggs illuminate the differences, providing insights on how alumni can leverage these resources effectively. Discover whethe…
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Bone Broth is on a continuing upward popularity trend, what’s the deal? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitn…
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Quarterly planning is upon us and it doesn’t have to take forever. You don’t have to spend weeks creating an elaborate plan for your quarter, because let’s face it. The more elaborate the plan, the more likely it is to fail. Instead, you need a fast way to plan your quarter so that you can get back to serving students, creating new modules, and rev…
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Ashleigh and Rachel are VERY excited to answer questions from some younger listeners! They answer questions from a high school listener about weight gain and birth control, training plans for weight loss, training around injury, and optimal nutrition for younger people. They also dive into pesticides in your coffee (and how to avoid them); why they…
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Today’s episode I'm thrilled to share with you a captivating gymnastics coaching journey, featuring none other than the remarkable Cleo Washington. I Cleo shares her experiences and expertise gained over 20 years in the gymnastics coaching world, where she has coached World Champion Morgan Hurd, national team member Kaliya Lincoln, and the promisin…
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Support the show Instagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA…
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Feeling busy and finding it hard to balance everything? Join us as we talk about the intersection of faith, family, and everyday life. We are discussing how grace-filled rhythms can bring peace and balance to the lives of busy moms. From managing work and family responsibilities to finding moments of spiritual connection amidst the chaos, we discus…
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Practical Functional Assessment and Skills Based Treatment were designed by Dr. Greg Hanley as an effective and ethical alternative to reducing extreme problem behaviors. In this episode, three school administrators share their experiences implementing PFA and SBT on a district wide level. Lisa Xagas, the Assistant Superintendent for Student Servic…
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Is being overly controlling a form of abuse? In this podcast episode, Lisa Sonni joins me to discuss the subtleties of coercive control. Learn how to recognize the common control tactic of this insidious form of abuse. And this week's self-help tip is to assess how your partner's feelings and demands affect you. Are you doing less and becoming incr…
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Andy McGrath is known for his work in the cycling world, both as an author and a journalist. "Bird on the Wire" is a book by McGrath that delves into the life and career of Tommy Simpson, one of Britain's most famous cyclists. Simpson was a world champion and the first Briton to wear the yellow jersey in the Tour de France but tragically died durin…
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Hey my friend, Congrats, you started a business or are at least are thinking about it! But what if you are struggling with self-doubt or with making the right business decision? There sure are so many things you need to master in order to run a successful business! From keeping books, creating the right kind of marketing campaigns, delivering confi…
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Episode 260 talks about how to handle a layoff, featuring Orlenda Cortez of Pero I Can Do It Too! Listen now! Orlenda Cortez is the founder of Pero I Can Do It Too, a platform helping women of color build a life they have never seen their family experience. She's a Money Coach who believes that you can reach your money goals by prioritizing fun. Bo…
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