Best DadBods Podcasts (2024)

1
A Look Back 1:12:37

5d ago1:12:37

1:12:37

Mac joins Matt and Mitch this week and they get into some old stories.By Dadbod Outdoors

1
Ignore The Fitness Hipsters - How To Know If You're On The Right Track 10:24

2h ago10:24

10:24

Grab my free over-40s friendly fat loss guide, No Weird Sh*t Diet here: https://www,offacoach.com and find out more about my coaching programs here: https://www.offacoach.com/thrive This week's episode is a bit ranty (sorry!) but things are being made so complicated online around men's health and fitness that we can feel we're doing it all wrong wh…

1
Protein Powder, Hipster Health Hacks, Reps for Muscle | Q&A 11:34

6d ago11:34

11:34

Email chris@offacoach.com with any questions for a future episode (or just to say Hi!). Grab the No Weird Sh*t Diet Guide for free here: https://offacoach.ck.page/2784e60981 This episode answers 3 questions sent in by listeners last week, about - protein powder, whether these men's health 'hacks' work, and how to build muscle with the right rep ran…

1
Spring Break In Florida 1:32:13

12d ago1:32:13

1:32:13

Jaime is back, and he goes over his spring break fishing trip down to Florida.By Dadbod Outdoors

1
Some Buzzed Up Turkey Talkin 57:51

15d ago57:51

57:51

Little brother Mac joins the show to talk about turkey hunting. And the guys make a "Big Turkey Bet" to make the season a little more interesting.By Dadbod Outdoors

1
What To Do If You Struggle To Build An Exercise Habit 8:41

15d ago8:41

8:41

Check out https://www.offacoach.com/thrive to find out more about my Thrive 20/20 coaching program and arrange a free chat. Email me chris@offacoach.com with any comments to questions too! This episode is all about helping you make exercise and working just something that 'happens' each week on autopilot - it needs to be a habit instead of a short-…

1
How To Lose Weight Without Eating Less Or Working Out More 10:40

21d ago10:40

10:40

email me chris@offacoach.com with questions or comments. Check out the Thrive 20/20 coaching program and book your free chat here: https://www.offacoach.com/thrive and come connect with me on LinkedIn at https://www.linkedin.com/in/offacoach This episode is all about ways to lose weight without working out more or eating less - you can lose up to 3…

1
Throwback: We Tried 1:27:17

22d ago1:27:17

1:27:17

Do to the weather Monday and Tuesday we were unable to get together and record this week. So here's a throwback to pre fishing opener last year when Mitch had to many G&T's, and things went off the rails right away.By Dadbod Outdoors

1
A 7-Step Evening Routine to Nail Your Sleep Every Night 8:20

28d ago8:20

8:20

Check out https://www.offacoach.com/thrive to arrange a free no-strings chat about my Thrive 20/20 coaching program to lose 20lbs and feel 20 years younger in 12 weeks. This episode is all about sleep routines - no hacks or weirdness - just a repeatable 7-step template you can follow every night from dinner until bedtime to practically guarantee yo…

1
A Whole Bunch of Stuff 1:27:44

1M ago1:27:44

1:27:44

Jaime joins the show and talks about his recent open water fishing.By Dadbod Outdoors

1
20lbs Lighter & Feeling 20 Years Younger by Summer? 11:44

1M ago11:44

11:44

Go to https://www.offacoach.com/thrive to arrange a free call to chat about your goals and the Thrive 20/20 program. Also for the DadBod Overhaul workout program referenced in this episode, go to https://www.offacoach.com/tools This episode gives you a 12-week plan to get in shape in time for summer - losing 20 lbs and feeling 20 years younger than…

1
Pivotal Defense 1:13:43

1M ago1:13:43

1:13:43

Clayton rejoins the show this week to discuss everything he has been up to since we last had him on. Lots of great info in this one, your not going to want to miss it.By Dadbod Outdoors

1
Fast Fat Loss After 40 - Learning From... Steroid Users? 12:20

1M ago12:20

12:20

Email me chris@offacoach.com with any feedback, questions or to arrange a free call to discuss whether my Thrive 20/20 1:1 coaching program is what you need. If you want to calculate your daily target calories (and macros), go to https://bit.ly/CalsAndMacros This episode is all about fat loss, using a similar protocol used by steroid users (just wi…

1
Spring Stuff 1:18:28

1M ago1:18:28

1:18:28

Ben and Josh are back, with Matt and Mitch they cover pretty much every spring topic there is to talk about right now.By Dadbod Outdoors

1
How Your Work Productivity Affects Your Waistline 9:53

2M ago9:53

9:53

Reach out to chris@offacoach.com to arrange your free call and explore whether my 1:1 coaching program is what you need to get back in shape. Today's episode is all about becoming more productive at work - what's that got to do with getting in shape? Well if you're constantly frazzled by everything on your plate at work you'll never have the time, …

1
Ice Campin Trip Recap 1:28:38

2M ago1:28:38

1:28:38

Matt, Rick and Mitch sit down and talk about last weekends trip. They go over their setups, what they had upgraded this year, and what their plans are for next years trips.By Dadbod Outdoors

1
Our Top 23 Pains In The A*s With Getting In Shape After 40 (And How To Fix Them!) 15:29

2M ago15:29

15:29

Go to https://bit.ly/CalsAndMacros to calculate the calories and macronutrient split YOU need to achieve YOUR health and body shape goals (opens a Chatbot in FB Messenger). Today's episode is a GOOD OLD MOAN, which all guys our age love, about how hard it is to get fitter, slimmer and healthier when life won't quit. BUT rest assured I'll also be gi…

1
Pre Campin Trip Talkin 1:46:37

2M ago1:46:37

1:46:37

Mitch, Rick and Matt sit down and discuss the ice camping trip coming up this weekend.By Dadbod Outdoors

1
Workout Mindset 'Hacks' To Stop You Half-Assing Everything ;-) 11:56

2M ago11:56

11:56

Email chris@offacoach.com with any questions, comments or to find out more about my 1:1 coaching programs. And go to https://www.offacoach.com to grab your free workout and diet guides and grab my $7 7-Day 40+ Reset course. This episode is designed to help you overcome the mental blocks we all have (me included!) when it comes to consistently worki…

1
Throwback: From Tap to Sap 1:36:18

2M ago1:36:18

1:36:18

The guys sit down and discuss the different ways on how to collect, evaporate, and bottle maple syrup.By Dadbod Outdoors

1
The 7-Day Reset Guys Need After 40 To THRIVE Again 11:25

2M ago11:25

11:25

In this episode I'll discuss the 7-day reset I recommend men over 40 take, if you're exasperated at how little progress you make each time you try to get in shape, lose weight, get fitter/stronger and generally take better care of yourself! ** email me chris@offacoach.com with any questions you have about how to achieve your fitness and health goal…

1
How's The Ice Season Going 58:38

2M ago58:38

58:38

Matt and Mitch sit down and discuss ice fishing. They hit on topics such as Heaters, Houses, Ice camping, ice conditions, what the weather forecast is going to do to the current ice conditions.By Dadbod Outdoors

1
9 Habits Keeping You Out Of Shape (Not Workouts/Diet!) 14:11

3M ago14:11

14:11

I've made them and you're probably making some of them too - these are 9 habits stopping you getting in shape after 40 - good news though, they're all easily fixed! ** Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to get your life, body and mind ready and able to respond to all your hard work in the gym and kitchen! ** Go to…

1
To Tap or Not To Tap 58:28

3M ago58:28

58:28

Matt and Mitch sit down and discuss the weird winter and how this warm up has many people tapping their maples 2 months early.By Dadbod Outdoors

1
Throwback: Last Call: 2-year Anniversary Ice Camping Trip 1:45:15

3M ago1:45:15

1:45:15

A throwback to one of our favorite episodes, that still brings us to tears listening to.By Dadbod Outdoors

1
Size Does Matter (for this) 1:19:19

3M ago1:19:19

1:19:19

Matt and Rick sit down and discuss which hub house sizes have work out the best for them. They talk about which houses work best for different situations (ice camping/day fishing)By Dadbod Outdoors

1
Last Call : Cabin Weekend 45:09

3M ago45:09

45:09

The guys head up to the cabin for some early ice spearing.By Dadbod Outdoors

1
MN Ice Conditions 51:42

4M ago51:42

51:42

Josh, Matt and special guest Lyla sit down and talk about the terrible ice conditions in MN right now.By Dadbod Outdoors

1
Ep 10 - Buying Bikes for your Youth Riders 56:26

4M ago56:26

56:26

In this episode we talk about the things we think are importaint to consider when it comes to buying your Groms a proper Mountain BikeBy DadBod MTB

1
Ice Camping Talkin 1:15:56

4M ago1:15:56

1:15:56

The guys sit down and talk about what they are planning for this year's hard water season. They go over the 2024 CONTEST OF INCREMENTS that's coming up and the changes from last year.By Dadbod Outdoors

1
The Double Drop tine Buck 2:04:11

4M ago2:04:11

2:04:11

Ben, Josh, Mitch and Matt sit down and Ben tells the story of his Thanksgiving morning hunt.By Dadbod Outdoors

1
Muzzle Loader Camp 023 53:44

5M ago53:44

53:44

Matt and Thick Rick sit down at Muzzleloader Camp and shoot the sh!t.By Dadbod Outdoors

1
Home Gym Essentials, Easy Lunches & High Stress Hormones | Q&A 13:48

5M ago13:48

13:48

https://www.offacoach.com to subscribe to the weekly newsletter and get free supplement and workout guides as welcome bonuses. This week I answer questions about: - the basic essentials for a cheap, effective home gym set up - low calorie high protein lunches you can take to, or grab at, work - how to naturally decrease Cortisol (stress hormones) G…

1
Idaho Steelhead Part 2 45:20

5M ago45:20

45:20

Day 2 Recap of the big Steelhead fishing trip. The end up "getting some Iron"By Dadbod Outdoors

1
Creatine, Workout Splits, Evil Bread & Minimalist Training | Q&A 13:51

5M ago13:51

13:51

Subscribe to the free weekly email newsletter at https://www.offacoach.com so you can submit YOUR questions for future episodes and get some welcome bonus guides and programs. This week I'm answering questions about Creatine for older guys, what workout 'split' to follow after 40, whether bread is evil, and how little exercise we can get away with …

1
Muzzle loader Q&A 1:01:27

5M ago1:01:27

1:01:27

The guys sit down and go through some basic muzzleloader information ahead of the opener this weekend.By Dadbod Outdoors

1
Early Workouts, Sleep Supps, Man Boobs, Average Sleep | Q&A 13:37

5M ago13:37

13:37

https://www.offacoach.com to subscribe to the weekly email newsletter, Handsome B*stards (and get some welcome bonus guides), and get the chance to submit YOUR questions for a future podcast episode. This week's episode covers: - Early morning training (should you eat beforehand?) - The best sleep supplement that's safe and cheap - The best exercis…

1
Big Ole Pile of Recap 1:04:47

5M ago1:04:47

1:04:47

Josh, Mitch and Matt sit down and recap the last couple weeks. They start with the second to last park hunt, Matt's 24 hours in nodak, Josh's Rifle opener success, the final park hunt, then finish off with some Saddle equipment stories and must haves.By Dadbod Outdoors

1
Fat Loss Cardio, Protein, Prostate & Time-Saving | Q&A 15:54

5M ago15:54

15:54

This episode is my first Q&A episode, where I answer 4 questions submitted to me the previous week by subscribers to my weekly email newsletter, Handsome B*stards. If you're not already a subscriber, get some weekly tips and advice (and some free welcome bonuses) here: https://www.offacoach.com This episode covers Saving Time In The gym, Protein In…

1
Nodak 023 Trip 34:53

6M ago34:53

34:53

Mitch and Dave breakdown the Nodak Waterfowl trip.By Dadbod Outdoors

1
Idaho Steelhead Part 1 43:04

6M ago43:04

43:04

Matt and Cpt Rehab take a trip to visit Uncle John. They Float the Salmon River for 2 days trying to find Steelhead Salmon. This episode is the summery of the travel to get there and the recap of day 1 of fishing.By Dadbod Outdoors

1
Park Hunt Numero Dos 47:23

6M ago47:23

47:23

Josh and Mitchell Mark recap park hunt number 2 for the year, but the first for Crow-Hassan.By Dadbod Outdoors

1
Grouse Camp 2020 Plus 3 1:30:41

6M ago1:30:41

1:30:41

The grouse camp crew sit down and go over their 3rd annual grouse camp.By Dadbod Outdoors

1
Park Hunt #1 Live on Scene 54:19

6M ago54:19

54:19

Mitch and Josh Go through the first 2 days of their very first park hunt for the year.By Dadbod Outdoors

1
Approaching Cold Front 1:21:05

7M ago1:21:05

1:21:05

Matt and Mitch sit down and talk about the hunting weekends coming up. They get into arrow builds, fletchings, grouse hunting, muzzle loading, and whatever else pops up.By Dadbod Outdoors

1
7 Harsh (But True) Health & Fitness Lessons To Learn As You Get Older 11:22

7M ago11:22

11:22

https://www.offacoach.com/tools for those free workout, diet and supplements guides, calories calculator and info on my 1:1 coaching programs. This episode covers 7 lessons we need to learn sooner rather than later when trying to get in shape as we get older. I even manage to squeeze in a nymphomaniac reference ;-) Go to https://www.offacoach.com/t…

1
Rooftops 20:17

7M ago20:17

20:17

Our first interview !!! Lets discuss how to get your small business out into the world.By DadBodHero91

1
3 Mistakes to Quit Making to Lose Weight After 40 11:13

7M ago11:13

11:13

https://www.offacoach.com/tools for the Calorie & Macros Calculator chatbot and various other free guides for guys over 40 (workouts, diet, supplements...). This episode covers 3 mistakes men make in their diets, workouts and lifestyles that keep us overweight despite what feels like our best efforts! Go to https://www.offacoach.com/thrive for more…

1
Nodak 023 Plans (Waterfowl Talk) 1:23:54

7M ago1:23:54

1:23:54

Mitch, Josh and Matt sit down and talk waterfowl hunting. They reminisce about the good old days. Then we layout our plans for our trip this year. They go over Campsite situations, Camping plans, food, cooking setups, decoys, boats, motors and decoys.By Dadbod Outdoors

1
Please Work Out LESS - Why Gung Ho Approaches Don't Work 12:29

7M ago12:29

12:29

https://www.offacoach.com/tools for your free workout guide (DadBod Overhaul), diet guide, supplements guide, and for more info on my video course Operation Handsome B*stard and 1:1 coaching. This episode is all about how much to work out to make progress after 40 - we so often go into this all guns blazing and it never works - let's drop the Gung …

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