Best Debbie Sorensen Podcasts (2024)

1
350. Parenting Anxious Kids with Regine Galanti 1:07:40

1h ago1:07:40

1:07:40

Are you seeking effective strategies to help your anxious child thrive and grow? In an interview with clinical psychologist and best-selling author, Regine Galanti about her book, "Parenting Anxious Kids, Understanding Anxiety in Children by Age and Stage", we talk about the importance of differentiating between "normal" and problematic anxiety in …

1
349. The Hunger Habit with Judson Brewer 1:07:00

6d ago1:07:00

1:07:00

Want to change your relationship with food? This incredible interview with Judson Brewer, a pioneer in the field of habit change and author of The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop, will not only deepen your understanding of your eating behavior patterns and triggers, but you'll also learn how to completely shift your h…

1
348. Sustainable Exercise with Michelle Segar 1:09:55

14d ago1:09:55

1:09:55

Are you prioritizing quick fixes over lasting joy in our pursuit of health and wellness? With a focus on promoting long-term health behavior changes rather than short-lived fitness programs that quickly lose momentum, we welcome award-winning researcher and sustainable-change coach Michelle Segar. We are honored to interview Michelle, who is the au…

1
347. Job Changes & Career Pivots with Paula Brand 1:12:53

21d ago1:12:53

1:12:53

Almost all of our quality of life is impacted by our careers because we spend so much time at work. As psychologists, we see a lot of anxiety-based patients in our practice. Often, the root of stress or anxiety is having a lot of struggles at work and knowing that something needs to change, but having no idea how to go about it. Here to help you un…

1
346. Self-compassion Daily Journal with Diana Hill 1:04:12

28d ago1:04:12

1:04:12

How often do you criticize yourself? Whether you torture yourself with negative thoughts about body image, career goals, or parenting, our conversation with guest and former cohost Diana Hill is sure to change that! Drawing from mindfulness, acceptance and commitment therapy, and compassion-focused therapy, Diana shows you how to liberate yourself …

1
345. Writing for Personal Growth with Maureen Murdock 1:02:42

1M ago1:02:42

1:02:42

If you are someone who finds comfort and healing in writing, you’ll already be familiar with the therapeutic benefits of journaling. But, have you ever thought about exploring memoir writing? You may think, ‘What have I got to write about?’ or wonder if your life experiences are worth sharing. That's where our guest, Maureen Murdock, is here to pro…

1
344. Differently Wired Kids with Deborah Reber 1:10:41

1M ago1:10:41

1:10:41

Parenting neurodivergent kids can be a unique journey full of challenges and triumphs. For this discussion, we have the pleasure of being joined by Debbie Reber, the author of a book that is breaking the mold! Differently Wired: A Parent's Guide to Raising an Atypical Child with Confidence and Hope takes an innovative approach by focusing solely on…

1
343. Heartbreak with Florence Williams 58:46

2M ago58:46

58:46

Heartbreak, a universal experience that can leave us feeling lost and questioning ourselves. We've all been there. It's a painful journey, that's difficult to process and navigate. In a conversation everyone can relate to, we bring in the author of Heartbreak: A Personal and Scientific Journey. Florence Williams reflects on her personal experience …

1
342. Youth Sports and Raising Athletes with Kirsten Jones 1:06:46

2M ago1:06:46

1:06:46

Children nowadays have the luxury of being able to choose from a wide range of athletic activities. Though this is fantastic for their long-term development, youth sports have become more intense and competitive than ever before, which can pose a risk to our kids' mental health and overall well-being. So, how can we raise happy, healthy athletes wh…

1
341. Self-Forgiveness with Grant Dewar 1:03:28

2M ago1:03:28

1:03:28

Self-forgiveness doesn’t come easily. For some, the shame and withdrawal that come with holding incredible bitterness and animosity towards oneself can take over for years, and in some instances, a lifetime, if left unaddressed. In an interview with Grant Dewar, psychologist and author of The Self-Forgiveness Workbook, he describes real-world examp…

1
340. How to Create Lasting Sexual Connections with Emily Nagoski 1:12:14

2M ago1:12:14

1:12:14

It's time to have a no-BS discussion about something that all of us have struggled with at some point in our long-term relationships: maintaining a sexual connection. If this speaks to you and you feel like you’re stuck with poor advice on how to navigate the situation, meet our guest, Emily Nagoski, a sex educator and author of Come Together: The …

1
339. Picking, Pulling and Biting: Body-Focused Repetitive Behaviors with Marla Deibler and Renae Reinardy 1:02:51

3M ago1:02:51

1:02:51

Research shows that somewhere between 2 and 6% of the population struggles with BFRBs at a clinical level, which can include behaviors like hair-pulling, skin-picking, and nail-biting (among others). What differentiates BFRBs from other self-grooming behaviors, though, is the unintentional harm they cause to the body and the lack of successful effo…

1
338. ACT for Burnout with Debbie! 1:02:16

3M ago1:02:16

1:02:16

It's disheartening to see how burnout has become increasingly widespread. We understand how overwhelming it can be, and we're here to support you in finding ways to overcome it. For this very special episode, all four POTC cohosts come together to celebrate Debbie's new book, ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptan…

1
337. Puberty Is Awkward with Cara Natterson and Vanessa Kroll Bennett 1:06:19

3M ago1:06:19

1:06:19

Puberty can be a very confusing and transformative time, full of physical and emotional changes that can be both exciting and challenging to navigate. As your children go through this phase, they may need your support and guidance more than ever. Joining us for a conversation all about all things puberty are Cara Natterson and Vanessa Kroll Bennett…

1
336. Mindfulness and Living Expansively with Sharon Salzberg 1:16:45

3M ago1:16:45

1:16:45

Is wellness something you would like to bring into your life this year? Then our first POTC episode of 2024, featuring Sharon Salzberg, a pioneer of meditation and world-renowned teacher, is a gold mine! Going deep into Sharon's many years of experience practicing and teaching mindfulness, we unpack principles from her work and latest book, Real Ha…

1
335. A Cozy Fireside Chat with the POTC Cohosts 1:04:16

4M ago1:04:16

1:04:16

As yet another incredible year comes to a close, the POTC cohosts, Debbie, Jill, Michael, and Emily, gather for the final episode of 2023 in a cozy fireside chat. Kicking off the episode, they reflect on some of the obstacles they faced this past year as well as share some of the valuable lessons they’ve learned along the way. Looking optimisticall…

1
334. Our Polyvagal World with Stephen & Seth Porges 1:03:49

4M ago1:03:49

1:03:49

Since we were introduced to Polyvagal Theory by Stephen Porges in the early nineties, the concept has revolutionized our understanding of the connection between safety and well-being and transformed trauma interventions and therapeutic interactions, inspiring researchers and clinicians to approach things in new ways. Here to enlighten us through re…

Podcasts Worth a Listen

Debbie Sorensen Podcasts

Podcasts Worth a Listen

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Psychologists Off the Clock

Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn

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AUTOMATIC

Steffi & Richmond

1
350. Parenting Anxious Kids with Regine Galanti 1:07:40

1
349. The Hunger Habit with Judson Brewer 1:07:00

1
348. Sustainable Exercise with Michelle Segar 1:09:55

1
347. Job Changes & Career Pivots with Paula Brand 1:12:53

1
346. Self-compassion Daily Journal with Diana Hill 1:04:12

1
345. Writing for Personal Growth with Maureen Murdock 1:02:42

1
344. Differently Wired Kids with Deborah Reber 1:10:41

1
343. Heartbreak with Florence Williams 58:46

1
342. Youth Sports and Raising Athletes with Kirsten Jones 1:06:46

1
341. Self-Forgiveness with Grant Dewar 1:03:28

1
340. How to Create Lasting Sexual Connections with Emily Nagoski 1:12:14

1
339. Picking, Pulling and Biting: Body-Focused Repetitive Behaviors with Marla Deibler and Renae Reinardy 1:02:51

1
338. ACT for Burnout with Debbie! 1:02:16

1
337. Puberty Is Awkward with Cara Natterson and Vanessa Kroll Bennett 1:06:19

1
336. Mindfulness and Living Expansively with Sharon Salzberg 1:16:45

1
335. A Cozy Fireside Chat with the POTC Cohosts 1:04:16

1
334. Our Polyvagal World with Stephen & Seth Porges 1:03:49

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