Best Erin Brewer Podcasts (2024)

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26: Sacred Self: Integrating Spirituality and IFS with Michelle Gaza 47:36

3d ago47:36

47:36

In this powerful and enlightening episode, we sit down with Michelle Gaza, an IFS coach with a transformative journey that has shaped her unique approach to healing. Michelle's story begins in the world of Ashtanga yoga, where she first encountered the limitations of traditional practices in addressing deep emotional trauma. Faced with depression a…

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25: Healing Collective Trauma Through Somatic Practices with Paula Scatoloni 28:52

15d ago28:52

28:52

In this episode of Elevated Life Academy, host Cherie Lindberg sits down with Paula Scatoloni, a seasoned psychotherapist and somatic practitioner! Paula shares her journey from traditional psychotherapy to somatic experiencing and body-based therapies, highlighting the profound impact of understanding how trauma is stored in the body. She opens up…

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24: From Crisis to Connection: Daniel Hostetler's Compassionate Revolution 39:28

1M ago39:28

39:28

Get a glimpse into the inspiring world of Daniel Hostetler’s Above and Beyond program, where compassion meets innovation. Discover how Daniel's groundbreaking approach in Chicago turns lives around by transforming crises into opportunities for connection and healing. At 73, he’s not just reshaping mental health care but redefining what it means to …

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23: Navigating Inner Worlds and Somatic Healing with Lucas and Erin Brewer 36:54

2M ago36:54

36:54

In this episode, Erin and Lucas Brewer discuss their drive to be healers and the profound power of art, bottom-up therapy approaches, and somatic therapy, inviting listeners to slow down and connect with the innate wisdom of their bodies. They illuminate the transformative magic that occurs when we bridge the gap between academic theory and real-wo…

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22: Embracing Growth: Paul and Cherie Lindberg's Journey to Transforming Relationships 25:38

2M ago25:38

25:38

In a heartfelt conversation, Cherie and Paul Lindberg open up about their 35-year marriage journey, sharing how they've transformed challenges into opportunities for growth. From early life and marital struggles to finding harmony through tools like Imago Dialogue and Brainspotting, they share how these methods became essential to their connection …

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Kidney care with Janet Graham and Dr. Jolanta Karpinski 15:32

2M ago15:32

15:32

Kidney disease is a major health problem that affects around 4 million Canadians and 11 – 13 per cent of the population globally. Dialysis is an essential treatment that helps them maintain a quality of life – literally making the difference between life or death. The Ottawa Hospital has one of the largest renal programs in Canada, with more than 9…

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21: Whispers from Beyond: Navigating Grief Through a Paradigm Shift with Lenore Matthew 43:25

3M ago43:25

43:25

In this episode, Dr. Cherie Lindberg speaks with the inspiring Dr. Lenore Matthew about her transformative journey through grief after her husband's tragic passing. Dr. Matthew shares how the COVID-19 lockdown forced her to confront her emotions and the unexpected spiritual experiences that guided her healing process. She discusses the intuitive ca…

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20: Unlocking Body Wisdom with Carah Elizabeth 19:49

3M ago19:49

19:49

Carah Elizabeth, a former mental health therapist, explores a transformative journey into body wisdom coaching. Her approach goes beyond traditional psychology, emphasizing the innate wisdom within us. By sharing and teaching about the chakra energy centers—starting with the foundational root chakra—she teaches us and her clients how to find safety…

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19: Nurturing Hope through Creative & Expressive Arts with Noula Diamantopoulos 31:15

3M ago31:15

31:15

In a riveting conversation, Cherie Lindberg hosts Noula Diamantopoulos, uncovering the boundless potential of creative and expressive arts! Noula's anecdotes of profound personal transformations ignite a beacon of hope. She shares the remarkable odyssey of a policewoman who discovered healing through drawing, a testament to creative and expressive …

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18: Bridging the Gap between the Body and the Mind with Ashley Andrews 26:35

4M ago26:35

26:35

In this empowering episode, Cherie is joined by Ashley Andrews, a radiant healer on a mission to awaken the body's innate capacity for wellness through energy work and massage therapy. Ashley's journey into the realm of healing began in her twenties, propelled by a deep-seated empathy and a calling to serve others. With passion and authenticity, As…

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The Power of Range with Nicole 59:23

4M ago59:23

59:23

In this episode of the Stop Thinking, Start Doing podcast, hosts are joined by Mary’s lifelong friend Nicole to explore the concept of "range" in both personal and professional contexts. Nicole, a speech language pathologist and assistive technology professional, exemplifies range through her diverse career and interests. From her work at a veteran…

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17: Energy Codes with Dr. Sue Morter 47:36

4M ago47:36

47:36

Dr. Sue Morter's enlightening conversation with Cherie Lindberg illuminates the path to empowerment and healing. Through the prism of energy medicine and holistic practices, they unveil the transformative potential residing within each person. Dr. Morter's anecdotes paint a vivid picture of lives liberated from pain, depression, and limitation, ill…

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The Power of Range 1:02:30

5M ago1:02:30

1:02:30

In this episode of the Stop Thinking, Start Doing podcast, we delve into the power of range, inspired by David Epstein's book "Range." We discuss how range challenges the conventional idea that success comes only through specialization, advocating instead for a diverse range of experiences and skills to foster adaptability and problem-solving abili…

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16: Embracing Abundance Mindset with Liz Dawn 33:57

5M ago33:57

33:57

Prepare for an inspiring journey into the realm of abundance with Cherie Lindberg as she welcomes the remarkable Liz Dawn, founder of Celebrate Your Life Events, and co-founder of Mishka Productions to Episode 16 of the Elevated Life Academy Podcast! Together, they're unraveling the secrets of adopting an abundance mindset that has the power to tra…

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The Power of Radical Acceptance with Ellenie 1:17:03

5M ago1:17:03

1:17:03

In this episode of the Stop Thinking, Start Doing podcast, we engage in a profound conversation about radical acceptance and its transformative potential. Joining the conversation is Ellenie, who helps women stop dieting and reconnect to their innate body wisdom so they can achieve and regulate their ideal bodyweight set point, NOT the “ideal body.…

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15: Unveiling Resilience: Healing Journeys with Trauma Therapist Network's Laura Reagan 26:04

5M ago26:04

26:04

Curious about how surrender, resilience, and community can transform developmental trauma and create deep healing? In Episode 15 of the Elevated Life Podcast, Cherie Lindberg interviews Laura Regan, founder of Trauma Therapist Network, exploring surrender and transformation in trauma healing. Laura, an integrative trauma therapist with a background…

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The Power of Radical Acceptance 1:02:13

6M ago1:02:13

1:02:13

In this episode, we explore radical acceptance, defining it as the practice of embracing emotions, thoughts, and circumstances that are beyond one's control. We discuss the challenge of accepting the full spectrum of human experiences, emphasizing the importance of finding peace and freedom in accepting things as they are. Our conversation covers v…

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14: Exploring Holistic Healing with Sound, Light Language, and Quantum Energy with Kari Usleman 38:01

6M ago38:01

38:01

In this enlightening episode, Dr. Kari Usleman, a dedicated holistic wellness practitioner specializing in trauma healing through mind-body-soul integration, shares her captivating journey into the realm of alternative healing. From her early sensitivities to energies to her transformative experience with cranial sacral therapy following a severe b…

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The Power of Reflection with Atiya 1:02:51

6M ago1:02:51

1:02:51

In this captivating episode, we dive into the transformative power of reflection with special guest Atiya, also known as Intuitive Jawn. Atiya shares her journey from being a science educator to holistic practitioner and psychic intuitive, emphasizing her mission to make healing accessible in everyday life. Atiya discusses her work with Innerlight …

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13: Facilitate Natural Healing with Rosemary Levesque 29:47

6M ago29:47

29:47

We all have the power within us to heal! Wholeness and well-being are for everyone. Rosemary Levesque is and Illuminated Healer Master teacher, Licensed Spiritual Healer, Detoxification Specialist, Reiki Master, Shaman, Certified Vibrational Sound Master Teacher, Certified Medicinal Aromatherapist, Former Biology Teacher, Animal Communicator, and P…

1
The Power of Reflection 1:04:23

7M ago1:04:23

1:04:23

In this episode, we explore the profound significance of reflection in personal growth and self-awareness. We define reflection as serious thought or consideration, highlighting its role as a form of learning that encompasses every aspect of an experience. Through personal anecdotes and insights, we discuss how reflection allows for a holistic unde…

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12: Exploring the World of Myofascial Release with Yvonne Vander Heiden 20:25

7M ago20:25

20:25

Looking for a natural way to relieve chronic pain and improve your quality of life? Yvonne Vander Heiden, COTA (Certified Occupational Therapy Assistant) Yvonne owns and operates Body & Soul MFR Therapy since November 2019. She has completed Expert Level in Myofascial Release taught by John F. Barnes, PT, international lecturer and the authority on…

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11: Empowering Others through Human Design with Linda Nicholson 28:46

7M ago28:46

28:46

Curious about human design and how it can empower you to live your best life? Linda is a Life Coach and Human Design Guide who helps people achieve greater self-acceptance, joy and success by embracing their unique nature, gifts and purpose. She is trained in the Martha Beck Coaching Method, Human Design, Healing Touch and Reiki. She holds a Bachel…

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The Power of Surrender with Em 1:04:01

7M ago1:04:01

1:04:01

The power of surrender with em show notes: In this episode of the Stop Thinking, Start Doing podcast, we have a profound conversation about surrender with Em Lake. Em shares her perspective and life experiences, offering valuable insights into the concept of surrender. Em describes surrender as a state of being, emphasizing acceptance of what is, r…

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10: Awakening to Spirituality with Heather Corbet 23:47

7M ago23:47

23:47

Are you curious about spiritual awakening and self-healing? Heather is an Occupational Therapist, Holistic Healer, Certified Brainspotting Consultant and Relationship Coach with over 20 years of experience in the human development and services fields. With backgrounds in pediatrics, group and family dynamics, spiritual and energetic healing, Heathe…

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9: Healing Meets Community with Aimee Hadfield 18:17

7M ago18:17

18:17

Discover a new kind of healing space at Aimee Hadfield’s Hearten House. Aimee Hadfield, LCSW, CET3, ACT, AES, is a recognized leader in the field of experiential, embodied, action, and expressive psychotherapy. Licensed in Utah and New Mexico, Aimee utilizes both trauma-informed and trauma-focused approaches to treatment. She’s passionate about hel…

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8: Healing Approaches for Underserved Communities with Jacqui Johnson 28:49

8M ago28:49

28:49

Let's talk about bridging the gap in black mental health access! Meet Jacqui Johnson, the visionary force behind Sankofa Healing Studio, who is reshaping the landscape of mental health access and dismantling oppression within therapeutic spaces. With a passion for bridging the Black mental health gap, Jacqui's holistic approach combines art, play, …

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The Power of Surrender 1:02:54

8M ago1:02:54

1:02:54

In this transformative episode, we delve into the profound concept of surrender and its impact on personal growth. We explore various definitions, highlighting surrender as the divine art of letting go and relinquishing control. We stress the importance of flowing with life instead of resisting and over-controlling. The personal stories shared incl…

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7: Unveiling the Psychic Gifts with Lisa Williams 21:23

8M ago21:23

21:23

Ready to tap into your inner healer? Lisa Williams is a globally recognized expert in energy healing, crystal work, quantum techniques, frequencies, and sound therapy, as well as a gifted intuitive. Her keen sense of intuition elevates her work, allowing her to deeply understand and facilitate healing on multiple dimensions. Her work with the milit…

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6: Understanding Energy with Teri Nehring 36:38

8M ago36:38

36:38

Join us for a trip from Peru to Costa Rica with our guest, Teri Nehring. Teri has been a licensed therapist for over 35 years and has trained in many complementary alternative and holistic modalities. She immersed herself in learning Reiki, Breathwork, Brainspotting and the shamanic arts. It is her passion to weave their wisdom, teachings and pract…

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The Power of Intention with Lexi Merritt 1:04:11

8M ago1:04:11

1:04:11

"Crafting Intentional Living: A Conversation with Lexi Merritt" In this episode, we dive into the world of intentional living, self-compassion, and personal growth with Lexi Merritt, the creative mind behind Pretty Decent Internet Cafe. Lexi's journey from turning her passion project into a full-time endeavor is both inspiring and enlightening. Pre…

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5: The Healing Journey of a Peruvian Healer with T'ito Q'osñipa Kuntur 58:17

8M ago58:17

58:17

Interested in how we can incorporate ancient wisdom into modern healing practices? T'ito Q'osñipa Kuntur, an Inti Yaya and Inka Hamawt'a from Pomacanchis and Cusco, Peru, is the founder of Escuela Solar Inka. He is a solar priest and a carrier and guardian of the sacred knowledge of the Tawantinsuyu. He is a master teacher, healer and author whose …

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4: Exploring Peru's Ancient Traditions with Dora Fronek 34:48

9M ago34:48

34:48

Join Dora Fronek on a riveting journey from the American Midwest to the mystical Andes. Dora Fronek has a life-long career in the healing arts, natural herbal medicine, education, eco-spirituality, and has a passion for nature. She holds a masters degree in Traditional Chinese Medicine, is a former Program Director and Instructor of Therapeutic Mas…

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3: Spotlight on Healing: Dr. Melanie Young and Dr. Pie Frey's Brainspotting Trainer Insights 24:25

9M ago24:25

24:25

Get a glimpse into the unconventional and fun side of brainspotting training. Dr. Melanie Young is a licensed psychologist with a private practice in Boulder, Colorado. She provides a warm and supportive environment for adolescents and adults. Dr. Young integrates a variety of approaches to meet the needs of each individual. She aids clients in ove…

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2: The Evolution of Brain Spotting with Dr. David Grand 30:27

9M ago30:27

30:27

Step into the world of Brainspotting with the developer, Dr. David Grand as he unveils the intricate tapestry of connection, intuition, and trust. In this podcast episode, Cherie Lindberg welcomes Dr. David Grand, father of the Brainspotting method. Dr. Grand reveals how trust, intuition, and the neuro-experiential model are key to healing, bridgin…

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1: The Elevated Life Academy: Stories of Hope and Healing 12:17

9M ago12:17

12:17

Embark on a transformative journey with Cherie Lindberg in the Elevated Life Academy: “Stories of Hope and Healing” podcast! In the inaugural episode of the Elevated Life Academy: “Stories of Hope and Healing” podcast, host Cherie Lindberg introduces the show's mission to share stories of hope and healing. Drawing on her 20 years of trauma work, Li…

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The Power of Intention 1:02:51

9M ago1:02:51

1:02:51

This podcast episode delves into the concept of intention and its distinctiveness from other related ideas like goals, manifestation, presence, and resilience. It begins with a discussion on setting intentions and the essence of guiding oneself intentionally towards how one wants to feel in a particular situation. We share our personal experiences …

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Introducing Elevated Life Academy: Stories of Hope and Healing with Cherie Lindberg 3:28

9M ago3:28

3:28

Cherie Lindberg begins her podcast series for Elevated Life Academy: Stories of Hope and Healing, aiming to share inspiring stories of healing and hope derived from her global journey of teaching and studying trauma.By Cherie Lindberg

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The Power of Boundaries with Emily 55:30

9M ago55:30

55:30

This episode’s guest is a former educator turned full-time mom, Emily, who explores the intricate world of boundaries with her experiences of instilling boundaries in her two daughters and how it has led to self-discovery and growth for herself. The conversation unfolds with anecdotes from Emily's time as a kindergarten teacher, emphasizing the imp…

1
The Power of Boundaries 58:50

10M ago58:50

58:50

In this discussion, we explore the intricate significance of boundaries, both in personal relationships and navigating societal expectations. We share personal stories, highlighting the value of setting healthy boundaries and the empowerment that comes with saying no, without over-explaining our decisions. We emphasize the advantages of boundaries …

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The Power of Presence Part II 52:57

10M ago52:57

52:57

In this episode of we dive deep into the evolving concept of presence. Exploring personal experiences and insights, we unpack ways to nurture and foster this invaluable state. Discussing practices to fortify our presence amidst life's whirlwinds. Our conversation extends to the pivotal role of self-awareness and the ongoing quest for self-explorati…

1
The Power of Presence 57:57

11M ago57:57

57:57

In this enlightening episode, we dive deep into the significance of being present in our lives. Join us as we explore the transformative influence of presence through personal anecdotes and heartfelt conversations. We share stories of those moments when we truly felt the power of presence, whether it was in the quiet observation of nature's wonders…

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The Power of Play with Derek 1:00:26

11M ago1:00:26

1:00:26

In this episode of the Stop Thinking Start Doing podcast, we have a delightful conversation with Derek. Derek is a host of Geckos & Grottos Comedy Adventure Podcast, a tabletop role-playing game actual play improv show. They do bi weekly live streams of our current spinoff show "Tales from the Grotto" and are currently doing our spooky episodes we …

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The Power of Play 1:06:25

12M ago1:06:25

1:06:25

In this episode, we delve into the enchanting world of play. We define what play means and explore its remarkable benefits, drawing from our own experiences to illustrate its profound impact on our lives. We emphasize that play isn't just for kids; it's a gateway to pure enjoyment, a release from the shackles of perfectionism, and a fertile ground …

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The Power of Joy with Maria 1:03:25

1y ago1:03:25

1:03:25

In this episode, we have a heartfelt conversation with our dear friend Maria, a Spiritual warrior in search of her Holy Grail—Joy—and on a sacred mission to share with all on her journey. She is a Teacher, a dreamer, a hopeless Romantic, and a fledgling entrepreneur as the founder/creator of The Bespoke Rose and one half of Sun & Roses.But her most…

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The Power of Joy 1:03:22

1y ago1:03:22

1:03:22

In this episode, we explore the concept of joy, distinguishing it from fleeting happiness. Joy is described as a deep sense of contentment and gladness that activates the parasympathetic nervous system, promoting calmness. We delve into passive joy, finding contentment in the present, and active joy, sharing joyful moments. Emphasis is placed on be…

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Onwards and Upwards 1:03:39

1y ago1:03:39

1:03:39

We’re reairing one of our most special episodes - Onwards and Upwards. This episode is the behind the scenes story of how we met and how Stop Thinking Start Doing came to be. It feels extra special to us to reair this episode as we get ready to announce some new and exciting updates to Stop Thinking Start Doing! If you want to be part of the first …

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The Power of Nature 56:31

1y ago56:31

56:31

In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary tackle all things "nature." From the physical outdoors to our human nature, they'll be diving deeper on what it means to live a life connected to nature and how it has impacted their lives while inviting you to do the same! Intro by: Derek Krykewycz Instagram @stopthin…

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The Power of Pivot with Tyler 58:48

1y ago58:48

58:48

In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary are joined by Mary's longtime soulmate and U.S. Diplomat, Tyler Brent. Tyler joins the crew to define pivot in his own words, share his experiences with pivoting in his professional and personal life, and remind us all of the transformative power of the pivot. Tyler Br…

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The Power of Pivot 1:00:23

1y ago1:00:23

1:00:23

In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary explore the concept of "the pivot." They begin by defining what pivoting means to them and how it is central to the work of living. They discuss how pivoting works in our current society and offer tangible strategies to bring the concept of pivoting into your life. Int…

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Erin Brewer Podcasts

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