Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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A collection of dj-mixes for workouts or your listening pleasure
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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
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"Do you need a non-stop music mix to get you through your day/week/workout/commute? Do you appreciate fresh new House Music from Around the World? Do you enjoy a variety of styles, flavors, and one-of-a-kind edits/remixes? Press play and enjoy!" - DJ MIDIMACK
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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
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The Mix Tape Mafia decides the best songs to fit a certain theme, and delivers an incredible playlist each episode. Along the way, hosts Jason Papagan and Anthony Pisch nominate songs back and forth, crack wise and determine which songs make the cut, and which end up on the cutting room floor. Every episode is a musical and comical feast for the ears that results in a supreme "Mix Tape" playlist for the listeners to add to their Spotify, Apple Music, etc. Why are we the Mix Tape Mafia?... be ...
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DJ interviews and discussion featuring Miami's own DJ Konflikt. Some podcasts will be all spoken, some will be mixes and some will be a combination of both. Subscribe. Follow: @MyFavoriteDJ
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Weekly 60 minute high energy DJ mixes to power you through whatever you do. Study; workout; level up your day. Let the music help to take you there.
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A podcast about ice climbing, mixed, and drytooling.
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Hosted by DJ 3X Dex. The curator of music for the bougie, ratchets and in between. Every Friday, DJ 3X Dex provides you with mixes that are fresh, raw and unedited. Suitable for at home, a party, in the car, during your workout, wherever you choose fit. www.dj3xdex.com #4PlayFridays
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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Paul McCallister creates a tapestry of fitness insight and humor through interviews and anecdotes from Bridgelakes CrossFit in Cypress, TX.
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Say goodbye to boring fitness playlists and hello to uplifting, energizing music that will inspire you to crush your goals. Elevate your workout with the best-performing dance tracks from around the world. Our nonstop mixes are perfect for hiking, power walking, cycling, and more.
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Best-selling author, moonologer, and astrologer Yasmin Boland has been studying and teaching astrology for more than 20 years. Learn more at: https://yasminboland.com/. Tune in each week to find out what is in the stars for you! Yasmin mixes astrology with the divine feminine, the Law of Attraction, meditation, accessible moon teachings, chakras, angels, and more.
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Buzz Burrell and Zoë Rom team up to bring you a lively mix of trail topics, stories and real runner questions. Whether you’re an experienced ultrarunner or newly “trail curious” and just getting started in the sport, start your run with UltraSignUp…and meet us at The Trailhead!
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Queer chat, news and laughs with Graeme Smith joined by an array of guests and regulars. Including Cosmopolitan and Gay London Life columnist Topher Taylor, transmasculine icon Paris Munro, Fire London DJ Nick Charles, queer artist Liam McDonald + guests from professors to porn stars. Including the latest LGBTQ+ world news with Kev McGrath. winner-GOLD at BRITISH PODCAST AWARDS "As well as compelling debates, this is also a lighthearted podcast in many ways.. an eclectic mix of guests" - The ...
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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Discovering the hidden depths of the people and world around us. Documentary interview show with an eclectic mix of people and subjects including: history, music, philosophy, the outdoors, wildlife, food and drink, sport, personal achievements, spirituality and many more. IG:https://www.instagram.com/undercurrentstories/ FB:https://www.facebook.com/undercurrentstories/ TW:https://mobile.twitter.com/undercurrentst1
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
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Hosted by Jon, the Smash The Club Podcast features DJ mixes from your favorite guest DJs all over the world. Mixes of various genres including Open-Format, Hip-Hop, Trap, EDM, House, and more. Enjoy fam!
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The podcast is about me
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Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel.
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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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Connecting people through video podcasting
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Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children ...
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Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are a ...
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Fort McMurray Matters is a half-hour locally produced, locally hosted interview program that focuses on the issues and events that impact the people of Fort McMurray and the Wood Buffalo region. You can hear new episodes on play 103.7 every weekday at noon.
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Hosted by PJ, Blair & Red A safe space for you to enjoy every bit of your melanin no matter how "melanated" you are in skin tone, we are ALL Highly Melanated.Come enjoy funny and dynamic conversations that people of color face on a day to day basis with various topics such as loving ourselves, knowing who we are as a people and uplifting each other with a mix of class and rachetness (CLATCHETNESS)
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Join Shannon Beveridge each week at her house, in her bed, for a weekly video podcast to talk about queer relationships and sex with a rotating influential queer guest. The podcast will feature a mix of breakup, sex, and relationship stories from our guest and host, games, and audience solicited questions and stories. Who better to give relationship advice than someone who’s going through their third public break up, right? For advertising opportunities please email PodcastPartnerships@Studi ...
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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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Hello, Here at the Run 12:1 Podcast channel we focus on weekly exegetical devotions from God's Word for you workouts/jogs/runs/walks to better equip you to live out Hebrews 12:1-2. God, through the author of Hebrews tells us that our life is one massive marathon RUN and not a SPRINT. We are to "run with patience" towards our finish line. Get this....our finish line is literally Jesus (Her. 12:2). So, I hope that during you daily workouts, these devotions will build your spiritual endurance m ...
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The official Podcast for World Of Smiles Pediatric Dentistry which has been serving the greater Portland, OR area since 2008.
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real-life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts), breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We ...
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Welcome to "Rizzology" - The Podcast That Unveils Authentic Stories. Step into a world where authenticity reigns supreme. In the "Rizzology" podcast, your host Nick Rizzo sits down with an eclectic mix of individuals, each with a unique journey to share. This show is a captivating tapestry of life's remarkable stories, perseverance, and new learning experiences, all interwoven with fun and laughter. Whether you're seeking inspiration, motivation, or simply a good chuckle, "Rizzology" has you ...
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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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Thanks for tuning into the show! On the show we talk about being the BEST version of yourself! From all things career, business, success, and entrepreneurship, to fitness, finances, and MORE!! Find ALL THINGS GLOWUP GUIDE PODCAST on Kenzie's Blog: BLOG: itskenzielee.com EMAIL: collabwithxoxokenzie@gmail.com
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Our True Colors is a podcast that explores the challenges of being racially ambiguous and focuses on identity and belonging. What’s it like when you fit everywhere yet belong nowhere all at the same time? If you or someone you care about might be considered a racial riddle, an ethnic enigma, or a cultural conundrum, this show is for you! Conversations are facilitated by your host, Dr. Shawna Gann, along with guest co-hosts who join each season. Our True Colors is an extension of True Culture ...
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Join MEF CTO Pascal Menezes as he explores thought-provoking perspectives from the leaders and changemakers propelling enterprise digital transformation forward. Each episode delves into leading-edge business insights from top network, cloud, and technology executives and industry analysts—leaving you with key takeaways to help grow your revenue and bring services and solutions to market faster. Executives at the Edge explores topics such as: What is SD-WAN and SASE and what does market grow ...
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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3304: Untrack: Letting Go of the Stress of Measuring by Leo Babauta of Zen Habits on Intentional Living
12:55
12:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3304: Leo Babauta challenges the pervasive culture of measuring and tracking every aspect of life, arguing that it often leads to unnecessary stress and a narrow focus on improvement at the exp…
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Quickie Mix - Dance Pop Edition by DJ UKH
35:17
35:17
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Get ready to groove with Quickie Mix: Dance Pop Edition, a high-energy compilation by me that blends the biggest dance-pop hits with iconic tracks and remixes. This mix kicks off with Duke Dumont's electrifying beats, moving seamlessly through a lineup of chart-toppers like Beyonce and Modjo. Featuring remixes by top DJs and mashups that bring fres…
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Twelve years ago today - August 30th - Canada Taylor was having an amazing night. She and her husband Rick were sitting outside, talking about life and work and dreams for the future - their future. Then everything changed. Rick had a medical event, and Canada became his first responder. Hours later, she became his widow. In the twelve years since,…
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GOAL getting, let’s mix productivity with balance featuring Samanatha’s Essentials
1:00:39
1:00:39
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PT543 – Empathy and Agency: Why Psychedelic Practitioners Need to be Trauma-Informed, with Deanna Rogers
1:18:25
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In this episode of Vital Psychedelic Conversations, David interviews Deanna Rogers: Registered Clinical Counselor and Vital instructor. She discusses how trauma grows in our bodies, and the importance of practitioners and facilitators becoming trauma-informed before working with clients. She stresses the need to create the right conditions for clie…
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3303: How To Remain Calm Under Pressure & Overcome Problems In 9 Steps by Brian Tracy on Personal Growth
11:56
11:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3303: Brian Tracy shares practical strategies to help you stay calm and take control during challenging times. By accepting responsibility, gathering facts, and taking purposeful action, you ca…
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131 BPM - Fellow Traveler (Jumpstart Mix)
1:05:20
1:05:20
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A kinder, gentler mix to tone things down as you get toned up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kool & The Gang - Celebration (Bob Shepherd X Da Clubbmaster Re-Edit) 02. Kenoa - Adrift 03. P1lgr1ms - Big City (Marley Hughes …
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Bouchier and Fort McMurray Minor Hockey join the show to talk about a new golf tournament coming up that supports minor hockey in the region. We also hear from a performer coming to this year's inaugural Fort McMurray Fringe Festival.By play 103.7
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Labour Day BBQ, Rail work stoppage reaction
25:09
25:09
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Omer Hussein from the Wood Buffalo and District Labour Council joins the show to promote their annual Labour Day BBQ. Lynn Jacobson also joins the show to discuss how the rail work stoppage unfairly impacts agriculture.By play 103.7
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Former Alberta Deputy Premier Thomas Lukaszuk joins the show to discuss politics south of the border, across Canada, and here in Alberta.By play 103.7
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Fort McMurray will host the VEX Robotics High School provincials in February, 2025.By play 103.7
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Fort McMurray Masons, Ravens, and Toys for Tots
27:52
27:52
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The Fort McMurray Masons are hosting their annual golf tournament. This year, it's in support of the Franko Ukrainian School. The Fort McMurray Ravens are gearing up for another football season. The Oilsands Harley Owners Group (HOG) are once again coming together to host their annual Toys for Tots campaign.…
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The 2024 Wood Buffalo Sports Hall of Fame Induction class has been announced!By play 103.7
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The Edmonton Oilers Community Foundation is making its way to Fort McMurray for the first time!By play 103.7
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Girls Inc. of Northern Alberta, former RMWB Councillors Mike Allen and Sheldon Germain, and former Mayor Don Scott all join the show to pay tribute to Jane Stroud.By play 103.7
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New FMWB CEO, Keyano Golf Tournament, RCMP
28:48
28:48
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Lisa Sweet joins the show to discuss taking on the role of Interim CEO of FMWB Economic Development and Tourism.We also hear from the Keyano Huskies on their upcoming golf tournament. Wood Buffalo RCMP has some new driver safety tips and some tips to avoid phishing scams.By play 103.7
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SBT GRVL, Gravel Strategy and Equipment, and More - Ask a Cycling Coach Podcast 489
1:21:50
1:21:50
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- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:20) SBT GRVL Race Details and Personal Experience (01:55) Course Description and Women's Race Drama (05…
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Enterprise Network Needs: High-Capacity Carrier Opportunities
23:22
23:22
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ATLANTIC-ACM Partner, Charlie Reed, discusses the massive overhaul of enterprise networks as SD-WAN, DIA, and cloud adoption reshape the industry. Carriers face revenue challenges, but the skyrocketing demand for high-bandwidth connections also creates opportunity. How will emerging technologies, the looming shadow of AI, and changing customer pref…
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Is Self Care Actually Toxic? Stop Bed Rotting For Your Health
52:34
52:34
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Bed rotting, demure vs. brat, and is self-care is actually toxic? We discuss all the current fitness trends of september 2024, should we hit them or quit them? Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQc…
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3302: Most Important Advice About Lifestyle Design by Stephen Warley of Life Skills That Matter on Self-Acceptance
12:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3302: Stephen Warley emphasizes the importance of tailoring lifestyle design to your unique needs and values, rather than blindly following others' paths. He advises experimenting with advice, …
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124. Raw Milk - Dangerous or The Healthiest Option?
28:18
28:18
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28:18
You know we had to... Let's dive into the conversation of raw milk and answer all your questions: Is it the healthiest milk option? Is it dangerous to drink? Why is everyone recommending raw milk? And more... Let's connect: Mallory's Instagram Book a Free Discovery Call Live Unrestricted - My signature program (book a free call with me) The Body Lo…
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Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence
16:23
16:23
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In this episode, Kev and Tracey are joined by Steve, who shares his journey of overcoming driving anxiety and building his confidence behind the wheel. We chat about: His initial struggles with learning to drive His fear of driving on faster roads like the motorway How he feels about driving now While listening to this episode, ask yourself: Have y…
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Getting Punched In The Throat With Words w/ Jaquita
1:31:34
1:31:34
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Prepare to be inspired as we break down the walls of self-identity and determination in this powerful episode, featuring the sharp insights of political strategist Jaquita. We kick off with a bold message about taking control of our dreams and not letting others define us. Blair's infectious enthusiasm for the University of Michigan, coupled with P…
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Welcome back to the glowup guide podcast! SO excited for today's episode, with Jonathan (my brother) we talk about faith, finding God and more! This episode was SO fun and jam packed with value can't wait for you to listen!
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How to Improve Your Memory: Dr. Megan Sumeracki
50:32
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How many times have you forgotten where your car keys are. Have you ever mislaid your phone? What about the person you met yesterday? Can you still remember their name? On the other hand you might well remember some childhood memories such as specific toys you had or the year in which a specific pop song was in the charts. Here to talk about memory…
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Only God can take three completely different people, from three different walks of life, save them, unite them together to start a church that would massively impact the world. Let's check this out in Acts 16:11-40 Support the Show.By Pastor Justin Goins
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Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SHANNONXO at https://LumeDeodorant.com! #lumepod Patreon: https://www.patreon.com/nowthisisliving Friend of Dorothy: https://nowthisisliving.shop Exes and O's Playlist: https://spoti.fi/4b8ul8k Call/text +1 (213) 775 6258 to be featured in future episodes! Find Zolita: h…
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Leading From Behind the Scenes with Doug Heinrich
1:25:36
1:25:36
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Doug Heinrich has just about done it all and seen it all in ice climbing ⛏️ as both a climber and product designer 🧤. Doug hails from Salt Lake City where he began climbing in the 1970s. He was an extensive route developer, including many mixed climbs in the Wasatch, competed at the X Games, and has been at the vanguard for product at Black Diamond…
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My favorites from St.Lucia Carnival 2024 | TracklistBy DJ 3X Dex
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3301: How To Get Over Your Mistakes by Sarah Von Bargen of Yes and Yes on Personal Responsibility
12:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Sarah Von Bargen shares her insights on overcoming mistakes by acknowledging personal responsibility, learning prevention strategies, and letting go of regret. She emphasizes that while m…
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What’s next for Nuclear Fit? – James Parrish and Sam Alexander
47:09
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This week we are joined by James and Sam to discuss Nuclear Fit. Nuclear Fit is a race that is coming to the end of its second year with it’s season closing event on 28 September 2024. We discuss how the past two years have gone and what they have learned so far. We also chat about what athletes can expect in September and in 2025. Finally we provi…
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CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills “There are many pieces that make up our lives: Moments that break us. Moments that raise and shape us. Decisions we make to hold on. Or let go. People who enter our lives and leave us changed forever. The ones we love, the ones that hurt us, or heal us, or leave us. Sometimes we don’t unders…
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Mastering Sleep, Glowing Skin Secrets, the Ultimate Seed Snack and Exercise Motivation Tips
29:56
29:56
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In this episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward share expert nutrition tips to help you sleep better, improve your skin health, and find the motivation to exercise. Discover the benefits of our new Rest Hot Chocolate, packed with sleep-enhancing ingredients like glycine and chamomile, designed to help you achieve de…
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WHY... don't coaches read at least 3 paragraphs of an article... Dan tells us why he hasn't joined Patreon & the annoying world of S&C in running is... getting, yeah more annoying. Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEM…
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PT542 – The Illinois CURE Act: Shaping the Future of Psychedelic Policy, with Jean Lacy & Representative La Shawn K. Ford
1:02:09
1:02:09
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In this episode, Joe interviews Jean Lacy: Executive Director of the Illinois Psychedelic Society; and La Shawn K. Ford: 17-year member of the Illinois House of Representatives, representing the 8th District. Together, they are working on the CURE (Compassionate Use and Research of Entheogens) Act, which aims to decriminalize plant medicines and br…
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Brad Kearns: 5 Tips To Lose Excess Body Fat The Right Way
33:01
33:01
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My friend sent me a recent DEXA scan report and was distraught about his body composition score. This is a lifelong athlete—excuse me—super-athlete, who has performed at the highest level in his sport for decades. After being sidelined by surgery, and perhaps some less scrutinized dietary choices, he drifted outside his familiar performance zone in…
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Genes, Hormones & Health: Personalised Care in Menopause
18:24
18:24
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When we see any kind of health professional, we want to receive a personalised approach to our health rather than a standard, general response to concerns. Our health during the menopause transition is no different. In this podcast episode I’ll walk you through Personalised Health, a truly groundbreaking approach to your health, particularly import…
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Episode #12: Madeline Armitage’s Transformative Journey from Fashion Runways to Sustainable Pathways
1:12:16
1:12:16
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In this episode, I sit down with Madeline Armitage, a former fashion industry professional who transitioned from the bustling streets of New York to the realm of sustainable business practices. Madeline shares her winding journey, from managing millions in inventory for Nordstrom to pursuing an MBA focused on sustainability. Explore Madeline’s insp…
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This week we discuss the secrets to safeguarding your child’s health with insights from Dr. Michael Goran, a leading authority in pediatric nutrition and obesity. Discover the unsettling truths about added sugars and their profound impact on children’s cognitive abilities, mental health, and risk for chronic diseases such as type 2 diabetes and fat…
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The Intersection of Sports and Business w/ Kasia Siwosz
1:03:23
1:03:23
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By EnduranceMinded
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3300: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Discipline
9:56
9:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3300: Shirley from Daring Living introduces the concept of habit stacking, a method to create lasting habits by attaching new routines to already established ones. By understanding the habit lo…
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Body Image, Perfectionism and Joy with Alana VanDerSluys
25:25
25:25
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In this episode, we have special guest, Alana VanDerSluys, talking about body image, eating disorder recovery and the connection with perfectionism. Alana shares about her own recovery journey and talks about her book Freedom with Food and Fitness.By alana vandersluys, alana carvalho
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3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness
9:41
9:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
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