Best Gentleparenting Podcasts (2024)

1
How do I know if my anxious child is just being manipulative? 12:42

1d ago12:42

12:42

We interrogate this whole idea of manipulation, look at child development, and talk about better ways to consider the situation.By Dawn Friedman MSEd

1
Ep. 225 What Happened to Your Mojo? 5:52

3d ago5:52

5:52

On this episode of our Parenting Pause podcast, I share my experiences and wisdom about losing my mojo! I dig deep into the challenges of parenting, the unrealistic expectations we often have, and the importance of treating ourselves with kindness. Remember, you are not expected to be a supernatural parent, but a human one who sometimes loses your …

1
How can a parent deal with acting out behaviors in their anxious child? 12:59

9d ago12:59

12:59

A parent contacted me about an 8-year old whose separation anxiety means their child meltsdown every time she tries to leave the house. We talk about what we need to know and give a brief overview on how what we're doing might unintentionally be encouraging meltdowns (and what to do instead).By Dawn Friedman MSEd

1
Ep. 224 The Root of Behavior 6:00

9d ago6:00

6:00

Join me on my latest episode of Parenting Paused where I dive deep into understanding your children's behavior. I encourage you to question common advice and seek to understand the root causes of behaviors such as hitting. The goal? To parent from your internal wisdom, not just expert advice. Don't miss out on this insightful episode! #ParentingPau…

1
Homeschool made my child's social anxiety worse. Now what? 8:49

16d ago8:49

8:49

Because there was so little detail offered in this question it gave me the chance to explain what we need to know and why we need to know it to hopefully offer some ideas about next steps for listeners.By Dawn Friedman MSEd

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Ep. 223 My Kid Always...... 5:02

18d ago5:02

5:02

Discover the ever-changing nature of your children in this week's ParentingPause podcast. I delve into the challenges of getting 'stuck' in one perspective and how to broaden your vision to embrace all sides of your children's behavior. Just as spring brings constant change, so do your children. Tune in to explore how to navigate these changes and …

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Is social anxiety disorder caused by trauma and bullying? 12:09

23d ago12:09

12:09

By Dawn Friedman MSEd

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Ep. 222 If Only... 6:00

25d ago6:00

6:00

Discover the profound preciousness in every moment of your parenting journey. Even when reality differs from our expectations or when challenges arise, remember that each experience has a unique, inherent value. It's not always about getting it 'right' or making things 'better'. Sometimes, it's about sitting in the present, acknowledging the full s…

1
Can someone grow out of having an anxiety disorder? 8:31

1M ago8:31

8:31

1
Ep. 221 Seeing Through Judgement 7:37

1M ago7:37

7:37

This week on Parenting Paused I'm delving deeper into the function of my judgments and how they serve me. What I discovered is that judgments often occur in the blink of an eye. After observing myself, I noticed that my judgments are like questioners, leading me back to myself. They can cover over the deeper wisdom I carry, especially as a parent. …

1
How can I get my anxious child to use their coping tools? 9:38

1M ago9:38

9:38

This week we discuss "coping" and how sometimes parents misunderstand what that means.By Dawn Friedman MSEd

1
Ep. 220 Do you Really Want Honesty? 6:12

1M ago6:12

6:12

Let's talk about honesty in parenting. We often strive to teach our children to be honest, but how do we react when their honesty conflicts with our comfort? This week in the Parenting Paused Podcast I explore how your reactions might inadvertently teach your children to tell white lies to keep you comfortable. Tune in as we reflect on the importan…

1
How can I tell if my child's anxiety is general or situational? 7:01

1M ago7:01

7:01

The person who asked this question is trying to figure out if the anxiety she's seeing in her child is just due to a specific situation or a sign that her child is more generally anxious. I share some thoughts about how to figure that out.By Dawn Friedman MSEd

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Ep. 219 It's All About ME 6:30

2M ago6:30

6:30

Discover the intricate dynamics of parenting with my latest Parenting Paused podcast episode. I take you on a deep dive into how your reactions often say more about you than your children. Uncover the truth about how your responses to your children's behavior can be a mirror reflecting your own unresolved issues. This episode is all about learning …

1
Ep. 218 Moving from Worry to Wonder http://tinyurl.com/delightparenting 6:39

2M ago6:39

6:39

Excited to share our latest episode of 'Parenting Pause' where I dive deep into the topic of moving from worry to wonder. I don't know about you but when my daughter was young I found myself consumed with worry about her future. Over time what I discovered was that I wasn't worried about her, I was feeling discomfort with where she was in her journ…

1
How do I make my anxious child change? 9:17

2M ago9:17

9:17

Parents reach out for help because they need their anxious child to learn to not be anxious or to handle their anxiety more effectively. But we can't make our anxious child or even want to change. What we can do is focus on our own change. In this week's episode, we dig into this uncomfortable truth.…

1
Ep. 217 How is Your Foundation? 5:57

2M ago5:57

5:57

Imagine yourself supporting your children in building their internal house, and just like any house, it's crucial to have a stable foundation. But here's the thing - to support them in building a stable house your internal foundation is equally important. This week on Parenting Paused I share my personal journey of discovering that my own foundatio…

1
What do you do when a child is still as anxious if not more anxious of something after exposing them to it? 8:59

2M ago8:59

8:59

This question from a listener gives us the opportunity to talk about some of the details we need to know to appropriate address our individual child's anxiety, especially around things like school refusal.

1
Ep. 216 How Do You Interpret Behavior? 6:34

2M ago6:34

6:34

Let's dive into some thought-provoking ways to view our children. In this episode, you'll be challenged to explore the power of interpretations and conclusions in your parenting journey. Your experiences shapes your perspectives, and it's crucial to recognize how your conditioning and beliefs influence the way you interpret your child's behavior. I…

1
Is it my anxiety? Or my child's? 8:30

2M ago8:30

8:30

This week I explain why it almost doesn't matter whose anxiety started the anxious patterns in the family because the intervention is the same -- at least to start. Also if you'd like to sign up for the free webinar "Tell Me It Will Be OK: How to Talk About Your Child's Anxiety (without making things worse)" just head here: ChildAnxietySupport.com/…

1
Ep. 215 What is Missing? 6:57

2M ago6:57

6:57

In this week's podcast episode, we explore the concept of believing something is missing in the present moment. As parents, it's easy to get caught up in wanting things to be different, constantly seeking what we believe is missing. But what if we took a step back and realized that everything we need is already here, in this very moment? Join me as…

1
When should I be concerned about my anxious child? 8:26

3M ago8:26

8:26

This week we explore parental concern in regards to child anxiety and what it means if the child is anxious and what if it means if they aren't (or at least if they aren't clinically anxious). Remember to reach out to me if you have further questions!By Dawn Friedman MSEd

1
Ep. 214 It's Not Your Fault 6:40

3M ago6:40

6:40

Are you feeling discomfort in your parenting journey? It's natural to want things to go well and to feel comfortable, but I found avoiding discomfort as a method for parenting led to a disconnect between my aspirations as a mom and my actual methods. Parenting involves both challenge and support, and it's important to embrace all experiences, not j…

1
How do I help my anxious child feel heard and understood? 9:13

3M ago9:13

9:13

This week we talk about how we can support our anxious child and help them feel validated without joining them in their anxiety.By Dawn Friedman MSEd

1
Ep. 213 Neediness Sucks 6:25

3M ago6:25

6:25

This week, I dive into a topic that you might relate to: NEEDINESS! I share my personal experience and insights on how to navigate this rather challenging aspect of parenting. My emphasis is on understanding and honoring your needs and how they are perceived by your child. Tune in to discover my unique approach and learn practical strategies for em…

1
Can children have panic attacks? 11:01

3M ago11:01

11:01

We talk about what panic attacks are; discuss panic disorder; and get into some of the controversy and complications around the issue.By Dawn Friedman MSEd

1
Ep. 212 Coming Along Side Your Child to Self-Regulate 7:16

3M ago7:16

7:16

Are you struggling with limiting your children's computer use? Here's a Purejoy take on the matter. Rather than being the enforcer of limits, how about empowering your child to discover their own boundaries? As a parent, I realized that my own experience of being constantly limited as a child led to resistance and a lack of self-awareness. Deciding…

1
Should I homeschool my anxious child? 9:26

3M ago9:26

9:26

I get a lot of questions about homeschooling for kids with social anxiety or separation anxiety. Get my take on this week's episode of The Child Anxiety FAQ!By Dawn Friedman MSEd

1
Ep. 211 Change is Always Happening 6:06

3M ago6:06

6:06

Happy New Year, lovies! Does the New Year prompt personal reflections and inquiry? Today, put aside your resolutions and look to what is true now. Pause with me to wonder: Who are you in this beautiful moment? What magic is unfolding in your child's journey? What changes have you noticed in your parenting journey? How is it to honor the present mom…

1
How do I help my anxious child? 7:01

4M ago7:01

7:01

We talk about what you can do FOR YOU to best help your anxious child with a promise to get into more specifics in future episodes.

1
Ep. 210 Caring vs Taking Care 6:36

4M ago6:36

6:36

I found in my parenting journey that there's a delicate balance between caring for our children and unintentionally taking over. What might this balance look like? As a mama, I find my love knows no bounds. Even though, when my daughter was young, I wanted to shield her from pain, guide her through challenges, and see her thrive I found it challeng…

1
Ep.209 Influence vs Power Over 7:21

4M ago7:21

7:21

Finding the sweet spot between power and influence is the dance of parenthood. It's about knowing when to step in and hold our personal boundary and when to step back, supporting our children in taking the space to explore, learn, and develop their own sense of self. Let's celebrate the power of awareness and influence—a force that lasts long after…

1
How do I calm down my anxious child? 8:18

4M ago8:18

8:18

1
What are some signs that a child has anxiety? 10:16

4M ago10:16

10:16

On this week's episode I share common signs that a child might be struggling with anxiety. I talk about somatic symptoms and behavioral symptoms and how to tell the difference between productive anxiety and anxiety that's become problematic.By Dawn Friedman MSEd

1
Ep. 208 Gift Giving and Receiving 6:33

4M ago6:33

6:33

As the holiday season approaches, I find myself reflecting on the beautiful dance between giving and receiving. This time of year isn't just about the twinkling lights and festive decorations; it's a celebration of the connections we share and the love we have to offer. There's something incredibly heartwarming about selecting that perfect gift, wr…

1
Does an anxious parent make an anxious child? 9:38

4M ago9:38

9:38

Short answer? No. Long answer? That's what this episode is all about!By Dawn Friedman MSEd

1
Ep. 207 I'm so Disappointed 6:12

4M ago6:12

6:12

Disappointment has been on my mind lately, and I imagine you can relate. There are some really great things that come along with parenting and yet it also has its share of disappointments. I often found myself wrestling with the weight of expectations. It's not easy admitting that the source of disappointment isn't external, rather it comes from wi…

1
How can I treat my child's anxiety naturally? 7:24

5M ago7:24

7:24

I usually get a version of this question asking about diet, supplements, or herbal remedies. I explain why I'm not the right person to answer THAT and why I am the right person to talk about other forms of natural child anxiety treatment.

1
Ep. 206 Playing Tag 8:33

5M ago8:33

8:33

Tag, You're it!Do you recall those words? The exhilarating start of the game tag! Everyone dashes, laughter echoing, as the chase begins. Let the adventure commence! The art of zigzagging, ducking, and weaving through the playground. Mastering the moves to avoid being tagged is an art form! The anticipation and anxiety! Spotting that safe base, you…

1
Are there techniques for teaching emotional regulation to anxious children? 9:11

5M ago9:11

9:11

Today we go over ways to tune into our dysregulated child's calm between anxious moments to better head off anxiety meltdowns.By Dawn Friedman MSEd

1
Ep. 205 Preparing to go Home for the Holiday 6:49

5M ago6:49

6:49

Hey lovies! The holiday season is upon us, and that means family gatherings. Ever found yourself at odds with more traditional family values while consciously parenting? I've been there. I used to get defensive about my parenting style, convinced it was the only right way. But here's the shift – realizing it's okay to have different values. When he…

1
How do I talk to my anxious child about death? 8:06

5M ago8:06

8:06

In this podcast I gave a shout out to some of my favorite people, namely, librarians, Mr. Rogers and child life specialists!By Dawn Friedman MSEd

1
Ep. 204 Gratitude 6:16

5M ago6:16

6:16

Hey amazing parents! Leslie Potter here with a heartfelt pause for gratitude on this Thanksgiving week. Whether you're a regular listener or joining us for the first time, THANK YOU for being part of the Parenting Paused community. Parenting is a wild ride, and kudos to all of you for taking a less traditional path! This week, let's dive into the t…

1
How do I help my anxious child learn to cope without making them feel like they need to be fixed? 8:00

5M ago8:00

8:00

Based on a question I got on TikTok, I address how to support an anxious child in learning to cope when they have no interest in learning to cope. We pay particular attention to the type of child who is private about their struggles.By Dawn Friedman MSEd

1
Ep. 203 Pressure, Pressure, Pressure 6:25

5M ago6:25

6:25

If you've been with me, you know we're all about embracing a different way to parent – one that honors each child's unique spirit. This week, let's dive into PRESSURE. Where does it come from? Have you ever felt the weight of external expectations making you question your parenting choices? I sure have! In the quest for conscious parenting, I rea…

1
What do I do if my anxious child is bullying their siblings? 9:46

5M ago9:46

9:46

A big topic that's hard to cover in a quick podcast but in general, it's appropriate to help kids live up to expectations that will serve them as they grow.By Dawn Friedman MSEd

1
Ep. 202 Exploring the Energetics of Parenting 6:54

6M ago6:54

6:54

Hey there, Purejoy Parents! How do you find ways to navigate your own emotional triggers when your child's intense feelings strike a chord within you? In this week's podcast, dive deep into the world of childhood emotions and their powerful energetic impact. Discover how to unravel the intricacies of emotional attunement and how it shapes our littl…

1
Could my toddler have anxiety? 8:10

6M ago8:10

8:10

We look briefly at the DC: 0-5: Diagnostic Classification of Mental Health and Developmental Disorders of Infancy and Early Childhood to consider anxiety in toddlers and discuss how this can align with an irritable temperament.By Dawn Friedman MSEd

1
Ep. 201 Projecting into the Future 7:01

6M ago7:01

7:01

Parenting is a journey filled with love, learning, and sometimes apprehension about the future. What do you notice in your parenting and energetics when you find yourself worrying about the future rather than parenting from the reality of right now? Do you parent the child in front of you or an invented future version of them? As you reflect back o…

1
What do I do about my child's anxiety? 10:25

6M ago10:25

10:25

After getting inundated with that question on the comments to a TikTok post, I figured it was time to do a down and dirty explanation of avoiding avoidance and going towards the things that make our kids anxious.By Dawn Friedman MSEd

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