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Upbringing

Parenting For Sanity + Social Change

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We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing k ...
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When mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching): ✔️Kids learn to feel shame when they naturally struggle ✔️Kids learn that conflict is binary: good/bad, right/wrong ✔️Kids hold in their feelings + needs out of fear of shame ✔️Kids are more likely to lie, blame, + defend to feel safe When mistakes n…
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We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around! Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome…
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We loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world! Visit Jen's website for ways to purchase her book and check below, Oregon folx, for informa…
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Tune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY. Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your …
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Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and p…
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Are you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You’re not alone! This week only: enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year! 🎉 The membership includes: ✔️ An inclusive, …
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Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and p…
  continue reading
 
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and p…
  continue reading
 
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and p…
  continue reading
 
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and p…
  continue reading
 
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our SHOP and choose the support that works right now for your family! ✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and p…
  continue reading
 
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨You’re not alone! The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe ✔️ Weekly gr…
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Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to yourkids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids! Jen explores ways we can stop cycles of trauma and begin healing t…
  continue reading
 
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨ You’re not alone! We loved connecting with Amy of @grow.up.ig about her experience parenting a “lightning bolt kid” and her evolution through small group coaching with us! The Upbringing Collective– our new coaching + community membe…
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Curious about how to align your progressive values with your daily parenting practices? The Upbringing Collective Coaching Community is open for enrollment -- Sept. 19th - Sept 25th! Together, we’ll: ✔️Reframe our kids + our role based on the current research ✔️Learn shame-free, consent-based tools to reduce conflict ✔️Share challenges + wins in co…
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Should we believe that using consequences, threats, shame, isolation etc. is the best way to teach + prepare kids for adulthood? NO! Today’s Q&A explores how we can bravely work to believe that our kids grow best from our CONNECTION, not our CONTROL. Though our instinct tells us to fix, stop or punish their big feelings + challenging behaviors, pra…
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Should we believe that our primary job is to explicitly teach our kids how to behave politely in the world? NO! We can bravely work to believe that our primary job is to ally with our kids through challenges. Why? How? Tune in and download our new free download on the site! Where do you struggle when it comes to this radical concept? If you’re look…
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Should we believe that kids’ big feelings + challenging behaviors are negative, unnecessary or worrisome signs about them or us? NO! We can bravely work to see our kids’ resistance as VALUABLE. Viewing our kids’ big feelings + challenging behaviors as natural + a helpful way to understand their needs can allow everyone to know, feel + do better. Le…
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Today's episode is a re-airing of one of our top podcasts where we explore 10 ways we are attempting to parent for sanity and social change through our discipline. We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE! Relevant Links: - Our Freedoms Model…
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We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE! Work with us to build values and skills around: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Natural consequences 🌈 Humor + pe…
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We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE! Work with us to build values and skills around: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Natural consequences 🌈 Humor + pe…
  continue reading
 
Thank you for a great convo! Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference, beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all t…
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Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarit…
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We loved connecting with Rachel of the 3 in 30 podcast about supporting our older siblings when a new baby comes into the family! From Rachel's show notes: For all you mamas of one out there, what do you envision when you imagine adding a second baby to your family? And for all of your mamas of multiple out there, what do you remember about adding …
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Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarit…
  continue reading
 
Thank you for a great convo! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? TUNE IN and VISIT OUR WEBSITE to build skills in: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication …
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Last chance for March small group coaching Show Up & Grow Up Club! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? GRAB YOUR SPOT FOR SMALL GROUP COACHING IN MARCH! MARCH 7th, 14th, 21st + 28th. ⚡️Mondays …
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Tune in for our interview with Cindy Wang Brandt of the Parenting Forward Podcast and parenting community! In this episode we talked about: How Upbringing came to be. Why we should talk about kids on a spectrum of diversity that’s related to their sensitivity and spiritedness. What sensitivity and spiritedness mean. Why we need to accept our kids e…
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Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to your kids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids! Jen explores ways we can stop cycles of trauma and begin healing …
  continue reading
 
Feeling triggered by your kids' big feelings and challenging behaviors? Doors are open for the Taming Your Triggers Workshop by Your Parenting Mojo! We LOVE taking this workshop and can't recommend it enough to our community. This is the last week to sign up… Learn more about the amazing elements of the workshop HERE! We are so excited to begin wit…
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Tune in for our interview with Rosalia of the About Consent Podcast and Consent Parenting Community! In this episode we talked about: How we got started and why it was important to teach consent principles to our kids What our ‘freedoms’ model is all about How our parenting practices intersect with consent parenting and feminism How parents can enj…
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Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment! We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST! Join us Mondays at 11-1pm PST or 6-8pm PST! You’…
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Tune in for our interview with Amy of the Grow Up Podcast! Grow Up is a podcast centering down-to-earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us. Grow Up on Instagram The Podcast…
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Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB! SMALL GROUP COACHIN…
  continue reading
 
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING small group coaching is now open for January enrollment! We have TWO spots remaining on Thursday evenings! You’ll receive: 4…
  continue reading
 
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! We have 2 spots remaining on Thursday evenings! You’ll receive: 4 coa…
  continue reading
 
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: - 4 coaching sessions with Han…
  continue reading
 
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: 4 coaching …
  continue reading
 
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: 4 coaching …
  continue reading
 
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms …
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Tune in for our interview with Michelle of The Peace and Parenting podcast (https://pca.st/CkuZBG) Subscribe and follow to find out how to come to parenting through the lens of connection and cooperation as she navigates through a parenting topic each week. Michelle is a mother of two girls, as well as a former teacher and counselor turned Certifie…
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A few topics we covered in this episode: - 11 mo getting into everything - Baby won't let parent put them down - Rejecting spouse for baths + bed - Won't leave socks and hat on - Colicky and constantly screaming - Sleep regression - Baby hurting dog, toddler hurting baby - 22 mo biting her own hand when upset Our Right From The Start baby video cou…
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This episode originally aired on the Modern Mamas Podcast -- we loved connecting with Laura! In this episode, you’ll hear about: -Supporting sibling conflict in general -Empowering our spirited and/or sensitive kids -Promoting consent culture in the home -Preparing and supporting older kids when bringing a new baby home As well as..... Our Right Fr…
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Welcome back to our LIVE Q&A SERIES on the podcast, where we take the audio from our weekly Instagram sessions. A few of the topics we cover this episode: - Looking past the conventional victim / aggressor dynamic - Why radical acceptance of our kids' behavior is the key to growth - 4 yo constantly hurting 2 yo, 2 yo scared - We are one of the grea…
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This episode originally aired on the Pure Nurture podcast -- we loved connecting with Kristy! In this episode, you’ll hear about: - Simplicity Parenting - Independent play - How to can prepare toddlers/kids for your new baby - Understanding your child’s stress language - Mommy Daughter or Daddy Daughter Dates - Boundaries - Supporting your partner …
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Welcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos. A few topics we covered: - 5yo refusing to use the potty before bed - How to create consent culture at home - Why helping kids work through their resistance is such a valuable investment - Why we want to control kids LESS - 5yo workin…
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Tune in for our interview with Kat of The Empowered Curiosity podcast! In this episode, we connect about: - Reclaiming the terms “spirited” and “sensitive” as reflections of our childrens’ nervous systems working and adapting perfectly to their environment - How to teach your child how to befriend their nervous system - Parenting your child to focu…
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Welcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos. - How can we create security for our kids before, during and after challenging transitions like school? - How can we support learning and connection when they’re saying hurtful things, hurting their siblings, refusing to enter school?…
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Tune in for our interview with Lydia of The Whole Modern Parent podcast! Subscribe and follow to dive into expert interviews that help modern parents cultivate the skills they need to not merely survive, but thrive in modern parenthood. Their website Their instagram Their podcast on apple Catch up on past LIVE session on our IGTV tab. As always, we…
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Today we recap our podcast season and explore 10 ways we are attempting to parent for sanity and social change through our discipline. We laugh, we cry, we lean in… join us! SPIRITED KIDS CLUB! LEARN MORE + GRAB YOUR SPOT FOR SEPTEMBER -- Booking is limited! Tune in and connect on our LIVE Q&As, every Tuesday at 5PM PST on Instagram. Catch up on pa…
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