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Best Health And Fitness podcasts we could find (updated February 2020)
Best Health And Fitness podcasts we could find
Updated February 2020
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
 
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
 
Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefi ...
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
Living Open is a podcast for mystics and seekers hosted by Philly-based witch, tarot reader, Reiki Master, and breathwork facilitator Eryn Johnson. Explore witchcraft, Reiki, healing, spirituality, ritual, magick, tarot, meditation, dismantling the patriarchy & white supremacy, intuition and more all to help you come back to your heart and who you really are.
 
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show series
 
This week on the show Lach get's back from his trip to Auckland NZ and describes his experience at City kick Boxing which is widely considered the best MMA gym in the world. The listener questions this week ask how to maintain muscle mass while doing endurance training, how to pitch functional training to your friends and the boys thoughts on the c…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 174 - Music for the Crown Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Crown Chakra and is composed in the Key of B which corresponds with your Crown Chakra. If this is the first time you are listening, welcome. This is a podcast…
 
“The trauma was playing out in my decisions because it hadn’t healed,” says spiritual writer Lalah Delia. The author of Vibrate Higher Daily joins Elise Loehnen to share her journey out of survival mode and back to herself. Today, they talk about knowing your energetic worth, rediscovering circles of healing and ways to hold communities together, a…
 
Matt McLeod shares 3 gym mindsets to maximize long-term progress. This is part 2 of 2. Episode 942: [Part 2] 3 Gym Mindsets to Maximize Long-Term Progress by Matt McLeod on Inspiration to Workout Consistently Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's deg…
 
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. You can send your questions to 4thingswithamybrown@gmail.com. Thank you! Learn more about your ad-choices at https://news.iheart.com/podcast-advertis…
 
After years of on-the-ground advocacy work, Trystan Reese burst into the public consciousness on a global scale in 2017 when he and his partner told their non-traditional transgender pregnancy story. As the Director of Family Formation at Family Equality Council, a national nonprofit dedicated to supporting LGBTQ+ families and those who wish to for…
 
It’s my book’s birthday week! The Carnivore Code has arrived! This week’s podcast is an intense AMA I did for Ben Greenfield’s show which I reposting here. As you can see from the time stamps, in this monologue I cover a LOT of ground and dig into many of the common questions which arise on a carnivore diet. Time Stamps: 8:10 Start of the podcast 9…
 
How can you develop a higher level of consistency with Inviting? Tune in to this week’s National Wake-Up Call featuring Superstar Diamond II Coach, Micah Folsom. Micah explains how she created a simple, duplicable system to expand her network and establish a consistent flow of new people to Invite and help. Find out why Inviting is a fundamental ac…
 
Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podcast, Fundamental Health, he can be found …
 
Dr. Richard Veech spent decades studying human metabolism, with his scientific contributions, (particularly in the keto field), being highly lauded among his colleagues. "He has redefined our understanding of metabolism," said Dr. Thomas Seyfried of Boston College. In an airplane crash of 48 passengers in 1968, only 10 survived...including Dr. Veec…
 
Sarah Faith Gottesdiener is an artist, tarot reader, and business owner living in LA. In this episode, Sarah and Eryn talk about cultivating self-trust, how the Emperor year is showing up and unfolding for us, deprogramming binary thinking, our experiences working with the moon, the process of slowing down, working with the waning moon phase, when …
 
Two-time CrossFit Games Champion Annie Thorisdottir, and five-time individual Games athlete Frederik Aegidius join Tommy at the WZA Experience Live Set to discuss the recent announcement about their pregnancy. They share the story of how their relationship started a decade ago, growing up in the sport together, and their pregnancy journey so far. T…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 173 - Music for the Root Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Root Chakra and is composed in the Key of C which corresponds with your Root Chakra. If this is the first time you are listening, welcome. This is a podcast of…
 
: Episode 1524- Anna Vocino joins Vinnie for this Monday show, and the two discuss crazy vegans on Twitter, shaping your body with compound movements, headshots and more! Https://www.vinnietortorich.com/2020/02/shaping-your-body-compound-movements-episode-1524 PLEASE SUPPORT OUR SPONSORS SHAPING YOUR BODY Some people lose lots of weight with this w…
 
The 3x3 is back! This week, I'm offering my take on the 3 numbers every gym owner should know, 3 ways to get organized, and 3 ways to deal with difficult people. Find us on social: Ben || Patrick Show Notes: 01:00 - 3 numbers every gym owner should track 12:20 - 3 ways to get better organized 16:20 - 3 ways to deal with difficult people Subscribe o…
 
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Gabe Rivera joined the show. Gabe is a private investigator and powerlifter. He shares with us how he has used a low carbohydrate diet to help with his life and job. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" a…
 
Dr. Melissa Davis is a Renaissance Periodization consultant and coach with a Ph.D. in neuroscience, who specializes in behavior change. She is also no stranger to setting and achieving difficult goals as a black belt in Brazilian jujitsu who is a multi-time masters world champion. Join us this week on Iron Culture as we explore the science and prac…
 
This week's Q&A is an international one, with Ben reporting from his villa in Bali and Ashleigh back in icy Canada! We get to hear about where Ben is staying, the beautiful time he has been having and his hopes for further trips and camps in Bali in the near future! Ben and Ash then dive into some questions from social media, with Ben sharing his f…
 
“Numbers don’t mean anything when it comes to success.” Sadie Lincoln The alarm goes off and from that moment forward, life is a harried rush. Commuting, coffee, e-mails, meetings and take out. Getting Jenny to soccer practice and Billy back from theatre. When you finally land home, you're too beat to move. So you crash on the couch and doze off wi…
 
In episode 420 of The Half Size Me™ Show, Heather talks with Lynsey about why she is struggling with "on and off" dieting what she struggles with when she feels she is eating well why she eats over her calories how many years she spent trying to lose weight fast how she can create a 3-year plan to lose weight slowly why it's important to eat at mai…
 
CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast. This week Markus is sharing his tested Morning Charge Up routine that will re-pattern your brain for success and reduce your mental and emotional roadblocks. Markus gives some valuable insight on how to properly practice visualizat…
 
Matt McLeod shares 3 gym mindsets to maximize long-term progress. This is part 1 of 2. Episode 941: [Part 1] 3 Gym Mindsets to Maximize Long-Term Progress by Matt McLeod on Motivation for Daily Workouts Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in…
 
Wodapalooza was one of the first events to feature an adaptive athlete division, and athletes Logan Aldridge and Steph Hammerman sit down with Tommy to talk about their journey in the community, the development and overall state of adaptive training in CrossFit, and how they're working to create more opportunities for athletes in the next generatio…
 
PC Reddy, founder of Apollo Hospitals asks Sadhguru what it takes to stay healthy. Sadhguru differentiates between the cause of infectious disease and chronic disease. Chronic ailments that are created from within the body can be easily fixed if we have access to the body's "manufacturer" within. [divider] Editor's Note: Connect with Sadhguru! Down…
 
Presented by WIT Training, the man known as "The Professor" sits down with Tommy at the WZA Experience Live Stage to chat about his weekend in Miami, things he's working on this season, the business side of an athlete, working with brands like Reebok and WIT, and building The Professor Project to share his experience and knowledge with others.…
 
In this episode Sal, Adam & Justin reveal why five of the most popular supplements may be a complete waste of money. The challenges that Mind Pump currently faces. (1:41) The 5 Most Overrated Supplements. (3:00) Branched-Chain Amino Acids (BCAAs). (5:10) Fat burners. (14:18) Nitric oxide boosters. (20:45) Testosterone boosters. (26:37) Collagen pro…
 
Onsite for the 2020 Wodapalooza CrossFit Festival, Tommy catches up with the Buttery Bros, Marston Sawyers and Heber Cannon, along with Rory Mckernan, to discuss the past year's journey of personal and professional growth in the midst of the massive changes the sport has gone through. They also recap getting to see the special screening premiere of…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 172 - Music for the Sacral Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Sacral Chakra and is composed in the Key of D which corresponds with your Sacral Chakra. If this is the first time you are listening, welcome. This is a podc…
 
This week on the show the boys sit down with Strength and Conditioning coach for The All Black Nic Gill to talk team culture, training methods and how to develop excellence in the weight room. The boys also bust myths on junior training techniques and dive deep into the ultimate training program for power sports. Nic Gill's Instagram - https://www.…
 
: Episode 1523 - On this Sunday School episode, Gina Grad and Vinnie talk Toyotas, Gina's amazing work, busting your butt for success, the wellness industry, vitamins and more! Https://www.vinnietortorich.com/2020/02/busting-your-butt-for-success-episode-1523 PLEASE SUPPORT OUR SPONSORS BUSTING YOUR BUTT FOR SUCCESS Most successful people work so, …
 
After sharing science news on politics in meat research, an alternative sweetener, and vitamin D, the guys compare their personal history with the Arnold Classic - now the Arnold Sports Festival - with emerging events that are also broadening their reach. Also, the show is commercial sponsor-free and listener-supported thanks to the giving strength…
 
: Episode 1522 - The wonderful Jody Ross joins Vinnie for a new appearance on the podcast, and the two talk keeping your brain & body strong, her divorce, becoming a recovering alcoholic, meet-ups, getting off of medication, and more on this Saturday show! Https://www.vinnietortorich.com/2020/02/keeping-your-brain-and-body-strong-episode-1522 PLEAS…
 
Oversix years and going strong! With over 1Mdownloads from over 15 countries and 7 continents’…. this is the Warrior MindPodcast. Inthis episode of the Warrior Mind Podcast I’m going to be talking about the fivestages of loss we experience whether it be sport, business of life. TheFive Stages of Loss During competition(especially during the Open), …
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 171 - Music for the Solar Plexus Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Solar Plexus Chakra and is composed in the Key of E which corresponds with your Solar Plexus Chakra. If this is the first time you are listening, welco…
 
My guest on today's show, Katie Arnold, is the author of the critically-acclaimed memoir published in 2019 by Random House, a longtime journalist, and an elite ultrarunner. A contributing editor at , she created and launched the “” column on Outside Online about bringing up adventurous children. She has written for , , , , , and many others. Her na…
 
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