Best Health And Fitness podcasts we could find (Updated September 2019)   Health And Fitness public [search 0]
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
 
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Tara Brach
Weekly+
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
life + performance + spirit
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
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Savage Lovecast
Weekly
 
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
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Sex With Emily
Weekly+
 
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily by emailing feedback@sexwithemily.com. For more sexy fun, including blogs, photos, videos or to stream this show, visit sexwithemily.com.
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
Meditation for Busy People | Guided Meditations for Anxiety and Stress | Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. These relaxing guided meditations are created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this s ...
 
You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone.Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or a ...
 
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The goop Podcast
Weekly+
 
Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
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Deliciously Ella
Monthly+
 
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
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FoundMyFitness
Daily+
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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The Empty Bowl
Monthly
 
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert. Support this podcast: https://anchor.fm/bowl/support
 
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Sadhguru's Podcast
Weekly+
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
 
We'll help you cut through all the nutrition noise and figure out how to eat healthy — without having to think about it too much.
 
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
 
Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
The New England Journal of Medicine (NEJM) Weekly Audio Summary RSS feed. NEJM (http://www.nejm.org) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial opinion on a wide variety of topics of importance to biomedical science and clinical practice.
 
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
 
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Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
 
Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!
 
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Bawdy Storytelling
Weekly
 
Bawdy Storytelling – dubbed 'The Moth for pervs' by the LA Weekly – is the nation’s original sex and storytelling series. Founded, emcee’ed and curated by sexual folklorist Dixie De La Tour, Bawdy Storytelling features real people and rockstars sharing their bona fide sexual exploits. Bawdy Storytelling’s one-of-a-kind approach to sex-positive personal narrative has coaxed liberating tales out of everyday people, creating unforgettable experiences for performers and audiences alike. These st ...
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Welcome to The Fat Emperor Podcast.Decoding the Science - Transforming Your Health.
 
Stupid Funny Addiction Stories | Recorded around New York |
 
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
 
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How Cum
Monthly+
 
At 28 years old, comedian Remy Kassimir had never had an orgasm and used this podcast to find out “how come?” and how to do it. To tackle this task & ensure that all sex stats are accurate, Remy enlisted her sister Charlotte (a former research associate producer at HBO’s Last Week Tonight) as co-producer. Come along on the journey as the most interesting, hilarious, and expert guests tell Remy about their first time cumming and gives Remy an assignment to complete her task. *Spoiler alert* s ...
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, you’re in for a treat!
 
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show series
 
This podcast is the audio from a presentation Dr. Rhonda Patrick gave on how the sauna may be an exercise mimetic for heat health and healthspan. Sauna use has emerged as a means to increase lifespan and improve overall health, based on compelling data from observational, interventional, and mechanistic studies. Listen in to find out more. Clic ...…
 
This is the third part of a three-part mindset series. So many people say they want to lose weight or get stronger, but are they approaching this journey with true commitment? You can find the full show notes at 40plusfitnesspodcast.com/399.
 
: Episode 1409 - Anna Vocino and Vinnie Tortorich discuss veggie buildup in the mornings, inflammation and dairy, Eat Happy, Too, putting life into living, and more on this Monday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow Better Help counseling! FAT DOC IS OUT Go watch it now! We need ...…
 
The Aboriginal culture is one of the earth's oldest. What did these indigenous people eat to survive over 60,000 years in the harsh climate of Australia? Australian author John Newton explores this subject in his book "The Oldest Foods on Earth." His own curiosity got piqued when he tried kangaroo for the first time. It dawned on him that it wa ...…
 
In this episode, Katherine Eban, investigative journalist and author of Bottle of Lies, illuminates the prevalence of fraud in generic drug manufacturing which brings into question the idea that generics are identical to brand-name drug as we are lead to believe. Katherine walks us through how this widespread corruption came to be, including th ...…
 
In this episode, Katherine Eban, investigative journalist and author of Bottle of Lies, illuminates the prevalence of fraud in generic drug manufacturing which brings into question the idea that generics are identical to brand-name drug as we are lead to believe. Katherine walks us through how this widespread corruption came to be, including th ...…
 
Links from today’s episode: Thank You to our Sponsor ThirdLove New customers get 15% off their first order!! Discover Your Thing Questionnaire! Become a student of Marketing Impact Academy registration is open NOW!! Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here’s The System I Use Every Day to be More Organized & Crazy ...…
 
In episode 397 of The Half Size Me™ Show, Heather answers listener questions. Plus, she talks to her guest Shannon about why ending a co-dependent relationship was essential to her success and why she decided she needed to take action for herself and her daughter and how focusing on weekly weight loss helped her stay […] The post Half Size Me: ...…
 
Anthony Ongaro of Break the Twitch shares 5 habits that changed his life in 2018. Episode 826: 5 Habits That Changed My Life In 2018 by Anthony Ongaro of Break The Twitch on Healthy Habit Formation After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch t ...…
 
Switch your channel from the "me" channel to another channel.By Infinite Potential Media, LLC.
 
Katie Ping of More Of What Matters Blog shares 8 lessons to remember when traveling. Episode 1375: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in g ...…
 
If you have any change you want to create, don't miss these 3 rules for success! https://primalpotential.com/656/
 
Certified eating-disorders dietitian Lindsay Krasna joins us to discuss disordered eating among athletes, why eating disorders are less of a pathology and more of a reaction to diet culture, the role of thin privilege and economic privilege in people’s relationships with food, why healthcare providers should stop assuming that people have limit ...…
 
Cory Allen is an author, podcast host, Meditation teacher and an audio engineer based out of Austin, Tx. We discuss his new book Now is The Way and dive deep into philosophy and mindfulness. Connect with Cory: Website | http://www.cory-allen.com/ Twitter | https://bit.ly/31CQJCc Instagram | http://instagram.com/heycoryallen Facebook | https://w ...…
 
Breathe, relax, and take a deep reset with this week's meditation. This episode is about you diving into your own space inside and bringing deep relaxation to yourself - quickly, easily, and powerfully. Show your support by visiting our NEW show sponsor and get 10% your entire order at http://eyeconic.com/minis Shop name brand glasses, contacts ...…
 
: Episode 1408 - On this Sunday School episode, Vinnie Tortorich and Gina Grad discuss living in the valley, propaganda and epidemiological studies, memory and more during this show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes ...…
 
“Appreciation is the purest, strongest form of love. It is the outward-bound kind of love that asks for nothing and...By Rich Roll.
 
In this episode, Sal, Adam & Justin interview Dan "Nitro" Clark of American Gladiators fame. What made a kid from ‘The OC’ come to San Jose? (3:15) HIs introduction to steroids. (7:30) How he found ways to become bigger, faster, stronger on the outside after a tragic event in his early life. (10:23) Finding the beauty in your scars. (12:37) ‘Th ...…
 
This is part 6 of a 7-part Release Negative Thoughts + Emotions Meditation Series, episodes 1921-1927. For full guided meditations, give our new sip and om app a test drive for 2 weeks free. Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and ...…
 
Tynan shares his thoughts on brain training. Episode 1374: Brain Training by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, a ...…
 
Several major components need to exist in a relationship in order for jealousy to take control. When there's jealousy between you and your partner, there is almost always a decrease in love and connection, and an increase in unhappiness and anxiety. It's time to put jealousy to rest once and for all.…
 
This is part 5 of a 7-part Release Negative Thoughts + Emotions Meditation Series, episodes 1921-1927. For full guided meditations, give our new sip and om app a test drive for 2 weeks free. Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and ...…
 
: Episode 1407 - On this Saturday show, Spencer Russell joins Vinnie for a victory lap where the two discuss starting NSNG® and not being perfect, the importance of electrolytes and sodium, online dating, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow FAT DOC IS OUT Go watch it now! We ...…
 
My guests on today's show are coming back for a three-peat. They first appeared in the episode... "Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!..." Then appeared again in... ..."How I’ve Been Able To Gorge On Delicious Gluten-Filled Foods Without Feeling Like I Swallowed A Pair Of Motor-P ...…
 
Cylon George of Spiritual Living for Busy People shares how he disappoints people and how you can too. Episode 1373: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and he ...…
 
Today we're talking fear of failure, fear of trying again and creating change after failure. It's another Q&A episode with EB and Sarah! Here are the questions we're tackling in today's episode: How do you get motivated if you haven't had much positive stuff in your life? How does being older impact one's ability to create change? Am I the only ...…
 
Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Forever a “student of the game,” Logan is always looking to strengthen and question his understandi ...…
 
This week on Dopey! The great Margaret Cho calls in to tell some of her sordid history in and out of recovery. Including her magical encounter with the ice vagina of Anna Nicole Smith. Plus Linda and Alan return to the show along with voicemails, emails and the Dopey Nation/Dopey Reddit war! All that plus Ben Anderson on his addiction and recov ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about easy ways to spot a bad personal trainer, asking for a spot when you want to lift heavy, which of the 3 powerlifting lifts were the most difficult and easy, and how their fitness careers began. Mind Pump’s newest partner, Caldera Labs, and the importance of wha ...…
 
The Gift of Silence: Quieting the Mind - Through all spiritual traditions, there is a valuing of silence and stillness. When the mind has quieted, it becomes possible to see into the truth of what we are. Yet quieting can turn into a battle with the process of the thinking mind. This talk explores practices that allow us to settle in a natural ...…
 
This is part 4 of a 7-part Release Negative Thoughts + Emotions Meditation Series, episodes 1921-1927. For full guided meditations, give our new sip and om app a test drive for 2 weeks free. Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and ...…
 
Allegro, noun: "...to be performed quickly in a brisk, lively manner." Yep. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett's Groovelectric: Downloadable Soul: https://www.groovelectric.com PLAYLIST: 01. Moshic - Salah 02. Deep L Dove - Funk Be Q 03. Deep L Dove - Red Red 04. Laera & EnzinoSting - Mariposa 05. N ...…
 
On today’s show, Emily is joined by adult filmmaker Erika Lust & they’re talking about finding porn that works for you & how to make it work for your partner, too. They discuss why having porn that depicts different stages of life can actually help mental health (& is actually really hot), what it’s like to create porn that’s also a documentary ...…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 111 Eternity. How is everyone doing out there, hope everyone is well. If this is the first time you are listening, welcome. This is a one hour podcast of my own, original, New age, ambient electronic music. If you are a returning listener, thanks for coming back, I hope you ...…
 
: Episode 1406 - Ross Taylor, of FBombs, joins Vinnie on this Friday show and the two discuss how Ross came around to this eating lifestyle, the Orpheum Fat Doc showing, living in ketosis, FBomb ingredients, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb These are truly the best products Crowd C ...…
 
Among the major superpowers of our stem cells is their ability to self renew. Stem cells can also sense damaged cells and tissues and send signals that promote self-healing. In this mini-episode, Dr. Hyman speaks with Dr. William Li about the things that both enhance, and impair, our body’s regenerative abilities, including our diet. Dr. Li sha ...…
 
Today's episode of The Qualys is from podcast #18 – Richard Isaacson, M.D.: Alzheimer’s prevention. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest laps driven in a r ...…
 
Today's episode of The Qualys is from podcast #18 – Richard Isaacson, M.D.: Alzheimer’s prevention. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest laps driven in a r ...…
 
In today’s episode, Chalene and Bret answer questions about success! Topics, like: fear of failure, setting big goals, and how to know if your dream is big enough or, perhaps, unrealistic. They discuss how to know when it’s time to make a jump from a secure job into the risky unknown. Lastly, the two share thoughts on what it takes to have and ...…
 
Enjoy this replay while Shann and Ananga take a break at the end of Summer. We’re talking about why Autumn provokes anxiety and how you can protect yourself and stay calm and grounded.By Shann Vander Leek & Ananga Sivyer.
 
Jamie aka @JamieTworkowski is the founder of "To Write Lover on her Arms," a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. Paul and Jamie discuss the power of empathy, community, and sharing personal stories about mental health. More About Jamie Inst ...…
 
Sadhguru explains why planting trees in the farm in large groups is better than planting single trees, here and there, at home. [divider] Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.…
 
Leo Babauta of Zen Habits shares his thoughts on how to deal with major disruptions to your routine. Episode 1372: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on New Habit Formation Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about cl ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 825: Q&A - How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need? The original post is located here: http://oldpodcast.com/carbs/ Please Rate & Review the Show! Visit Me ...…
 
Let’s take a deep breath. Center our minds. Recharge our energy. And end our first week on metahuman.By Infinite Potential Media, LLC.
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best pre-workout for someone who has a caffeine tolerance, how to make the most of your rest time during a workout, what to do (or not do) when you get bored with training, and whether macros should change during a deload week. A good old fashioned ‘pure’ p ...…
 
Meditation: Awakening the Heart – Giving and Receiving Loving Blessings - Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love. “To love someone is to learn the song in t ...…
 
In this episode of Bulletproof Radio,my guest is an Australian biologist best known for his research on lifespan extension and the treatment of diseases for aging. “I'm a scientist,” says David Sinclair, Ph.D., “and I'm trying to figure this stuff out before time runs out for all of us.” David is a professor in the department of Genetics at Har ...…
 
This is part 2 of a 7-part Release Negative Thoughts + Emotions Meditation Series, episodes 1921-1927. For full guided meditations, give our new sip and om app a test drive for 2 weeks free. Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and ...…
 
This is part 2 of a 7-part Release Negative Emotions Meditation Series, episodes 1921-1927 For full guided meditations, give our new sip and om app a test drive for 2 weeks free. Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down ...…
 
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