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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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A podcast for moms interested in homeopathy, natural remedies and essential oils.
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Rooted Recovery Stories features compelling tales of triumph over the storms of life. Guests share their unique stories of adversity, resilience and personal transformation in candid conversations, offering a profound and uplifting experience so that others might find hope and encouragement!
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Join Hosts Lindsey VanSchoyck and Shawna Shaffer for a weekly dose of Precision Medicine as they address the hot button topics specific to Women's Health, Fitness and Nutrition.
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Celebrity Psychic Laura Michelle Powers explores topics related to angels, spirituality, the psychic realms and the mind-body-spirit connection. Laura features world class experts and shares her own knowledge to help others improve their lives physically, emotionally, and spiritually. Laura is a psychic and creative entrepreneur who has been featured by Buzzfeed, NBC, ABC, CBS, FOX, the CW, Motherboard by Vice Magazine and the #1” Ron Burgundy Podcast” with Will Ferrell. Laura Powers is a cl ...
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Why Metabolic Health Matters explores health & performance in an innovative yet engaging way to empower you to achieve your potential by getting your body back to it’s original physiology - help you achieve peak metabolic health and performance.
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
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Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Elaine Lindsay
PLEASE VOTE Women in Podcasting Awards.. Nominee in Mental Health https://vote.szf42.com/Vote At Suicide Zen Forgiveness, We Encourage Empathy & Hope With Stories of Suicide Loss, Ideation, Mental Health. Let’s End the Silence, Stigma and Shame. #saytheirname #Andrea We encourage empathy for those facing these challenges, offering hope through each narrative. Every story has the potential to reach someone in need, lighting their path toward resilience. Join us in sharing your story, and toge ...
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Pure Sex Radio seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions, comments, or a suggestion for a topic, please email us at psr@bebroken.org. Access the video version on YouTube.
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A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.
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OVIDcast by OVID Health, a global healthcare communications consultancy, explores current issues in the health and life sciences sector. In each series, we explore a new topic, speaking to prominent figures within the healthcare landscape.
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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Exploring the Hands, Head and Heart of Massage and Manual Therapy In this podcast you'll hear stories from successful massage and complementary health professionals that have been there before you... with great conversations and a bunch of free tips and tactics so you can grow a practice you love!
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Welcome to India's First Health Podcast 'What the Health!' with Saloni Anand. Join us every Friday for insightful discussions on your Skin, Hair, Diet, Nutrition, Ayurveda, Mental Health, etc. Also, our experts will be sharing the right knowledge and debunking all the Myths on the Internet that make you say, 'What the Health!' Stay tuned for expert insights, practical tips, and relatable stories to transform your well-being. Subscribe now and never miss a new episode!
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The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of individuals who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune illness since birth, overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with guests from all walks of life who have overcome extraordinary obstacles. Alethea's heart-centered, introspec ...
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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Welcome to the ”Second Chance at Health Podcast” with your host, Dr. Brad Hassig! Join me on this journey as we dive into the depths of health, unravelling the complexities and dispelling confusion surrounding the hottest health topics. In each episode, we explore the latest research findings, drawing insights from the vast experiences with thousands of patients within our community. From our local neighborhoods to friends and family, and even reaching across the nation and beyond, we’ll nav ...
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Journeys of Financial Wellness
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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry. We explore how we can each live a fulfilled, meaningful life. Through our conversations, we integrate our core pillars of health, wealth, and faith. Health begins with proper nutrition. We believe in eating real foods, buying locally, cooking your own meals, and then focusing on how optimizing physical and mental health can transform lives. Wealth extends beyond finances. We dive into entrepreneurship, creativity, and s ...
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We are the Maternal Health Learning and Innovation Center, a network of maternal health equity experts and organizations working to make real change for women and birthing people in the U.S. Our podcast is a series of episodes connecting around culture, lifting voices and stories, exploring innovations in maternal care and discussing ways we can center equity in the way we approach our health and wellness. Learn more about us, explore our resource center and find support for all maternal hea ...
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Welcome to the Rebel Health Collective Podcast, where we break the mold of traditional healthcare and empower you to take control of your well-being. Join us as we dive into the most pressing health topics, share inspiring stories of resilience, and offer practical tips to help you own your health journey. From patient advocacy to functional wellness, we bring you real-world insights and real-world experiences that challenge the status quo. Whether you're navigating chronic illness, seeking ...
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Be Fearless. Be Fertile. Rosanne Austin, former state prosecutor turned Fertility Fairy Godmother, has helped women around the world get pregnant in the face of overwhelming odds using, the most powerful, untapped resource they have: Mindset. Rosanne beat the statistics herself by conceiving naturally and giving birth to her miracle boy at age 43, despite years of fertility treatment failure. Get quick hits of insider information about how to think, believe, and take action like a woman who ...
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Elevate Your Energy, Explore the Unknown & Embrace Your Curiosity Join us for inspiring stories from people who have used curiosity to turn adversity into abundance!
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B2B Topics through Human Stories Entrepreneurship | Leadership| Mental health | Media brand | Marketing | Technology | Personal Developement | Life Journey
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Conversations at the heart of moving health care forward, from 3M Health Information Systems.
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The Move to Value podcast is dedicated to helping health care providers understand and make the transition to value-based care. We do this through conversations and the sharing of innovative ideas with experts and leaders throughout the healthcare industry. Our mission is to sustainably transform the health care experience for the patient, provider and care team by cultivating a value-oriented, compassionate and health-aligned community.
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What's on the menu at Lucid Cafe? Stories of transformation; healing journeys; thought-provoking conversations about consciousness, shamanism, psychology, ethics. Hosted by Wendy Halley of Lucid Path Wellness & Healing Arts.
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HIMSSCast is a podcast produced by the HIMSS Media editorial team behind Healthcare IT News, MobiHealthNews, and Healthcare Finance News. In each episode, our editors are joined by special guests from around the health tech industry to discuss major news stories or trends in the space. The aim of the show is to add depth, analysis and color to our ongoing coverage of the digital health, health tech and healthcare finance realms, as well as to facilitate lively conversations about hot health ...
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Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way. Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do a ...
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Power Fueled Living Spirit-Soul-Body centers around real stories of personal struggle and amazing transformation and achievement. Through Christ we can thrive in every area of our lives!
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Rewild You is a podcast dedicated to helping you rebuild and thrive after life-altering adversity or loss. Join us as we explore stories of resilience, transformation, and the power of reclaiming your life. Whether you're navigating grief, facing unexpected challenges, or simply seeking inspiration, this podcast offers insights, tools, and hope to guide you on your journey to becoming whole again. Rewild your spirit, and rise stronger than before.
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Here at Generation Elevation we are committed to bringing you the most inspiring guests who will share their stories, wisdom and advice to help you progress closer to living a life of your own terms rather than living a life by default. Host Elise Riley, former PT, now motivational speaker, is creating a conscious connected community which inspires transformation and energetic ascension of the mind, body and soul.
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Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embr ...
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The National Health Executive Podcast is the perfect place to garner insights from across all aspects of healthcare, as we get into the crucial ‘whys’ behind the stories and how they can impact all of us to improve our work, our lives and the care and services we provide as an industry.Tune in, discover more about our diverse and talented health sector and it may well spark the solution to help you see a problem or challenge in a new light. Hosted on Acast. See acast.com/privacy for more inf ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
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E75 | A Transformation Story from the RejuveNATION: Meet Alana
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Send us a text Ever wondered why losing weight seems harder once you hit 35? Join Lindsey on a solocast Lindsay, as she shares the often overlooked skillset of balancing life's demands. The first half of this episode unpacks the unique challenges women over 35 encounter in their weight loss journeys, from hormonal shifts to the stress of daily life…
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2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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Join us for a compelling two-part conversation with author, ghostwriter, and investigative journalist Nancy French. In this episode, Nancy shares some of her story - from growing up in the impoverished foothills of the Appalachian Mountains to meeting her now-husband, journalist David French, and spontaneously moving to New York and beginning her c…
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In this episode, Nancy opens up about her personal journey through childhood sexual abuse, revealing how it led her to take on an investigative journalism project that would dramatically alter both her career and her life. As the lead journalist, Nancy exposed the deep-rooted culture of enabling and covering up sexual abuse at one of the largest Ch…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Tyler, who shares his incredible journey of sobriety and how he has maintained it up to this point. Tyler opens up about his battle with addiction while growing up …
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HIMSSCast: Fighting bias with responsible AI to achieve health equity
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Two PwC experts share insights on the ethics that healthcare organizations should consider when building out responsible AI and equitable healthcare experiences.By HIMSS Media
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#086: Observing Your Body with Kindness: The Key to Lifelong Wellness
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In this episode, we dive into one of the most foundational practices for lifelong health: observing your body with kindness. Too often, we’re taught to check in with ourselves through the lens of judgment, frustration, or even anger. But what if you could observe your body with curiosity, kindness, and care instead? Learning to pay attention to the…
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Charles & Cassie Kelley (Live at SoHo House in Nashville, TN) | Rooted Recovery Stories Podcast #169
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In recognition of National Recovery Month, Charles Kelley - co-founding member of legendary country trio, Lady A, and his wife, Cassie Kelley joined host, Patrick Custer for a special episode of the Rooted Recovery Stories podcast in front of a live audience at SoHo House theatre in Nashville, TN. Charles discusses his battle with alcoholism, the l…
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S3 E106 - From Unending Headaches (Migraine) to Total Freedom with Manon
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The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go …
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2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
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Confronting Cancer at 33 with Sjaan Fahey
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In this candid conversation, we dive deep into the cancer journey of Sjaan, a mother and farmer diagnosed with stage 2b cervical cancer at age 33. Sjaan shares her emotional rollercoaster, from the initial shock of diagnosis to navigating treatment and recovery. Her story highlights the unique aspects of cancer grief, including the fear of leaving …
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Navigating Grief with Iona Winter: A Suicide Bereaved Mother's Raw Journey to Healing
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In this powerful episode, we explore the challenging journey of grief with Iona Winter, a suicide bereaved mother who lost her son Reuben in 2020. Iona shares her personal experiences and insights on navigating the complex emotions of loss, offering valuable perspectives on mental health and tools for grief. Iona emphasizes the importance of giving…
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#480 BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods | Dr Chris Van Tulleken
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Here in the UK, ultra-processed food makes up 60 percent of the average diet. The trouble is, says today’s guest, UPFs have been shown to be the leading cause of early death in the world, ahead of tobacco. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practi…
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Ep 52. How the voluntary sector can further impact health and social care
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For episode 52 of the National Health Executive podcast we were joined by National Voices’ CEO, Jacob Lant, to talk about the first weeks of the new government, his relationship so far with health secretary Wes Streeting, how Lord Darzi’s report should land, and the way forward for the third sector. Speaking on what he wants to see over the course …
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E77 | Strength Training and Protein: Unlocking Sustainable Weight Loss and Wellness for Women
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Send us a text What if you could unlock the secret to effective weight loss without resorting to drastic measures? On today's episode of the Rejuvenating Health Podcast, we break down the essentials of strength training and the pivotal role of protein in achieving sustainable weight loss. Forget the myth that you need the gym immediately—simple act…
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TAM+38 - The Power of Caring About The Right Things
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Ever feel like you're caring about all the wrong things? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the art of caring about the right things. They explore how aligning your thoughts, words, and actions can lead to true happiness and fulfillment. The hosts kick things off with a …
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2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
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424 - You DO NOT have to do a 12 Step Program: BUT you better do something!
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71. A Cyclist’s Metabolic Transformation: Overcoming Pre-Diabetes and Heart Surgery with Dustin Armstrong
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Dustin Armstrong, a Cat 1 Cyclist joins us to share his metabolic transformation via OFM. Starting Life with underdeveloped lungs racing helped him develop his engine. However, following the conventional approach to sports nutrition Dustin became pre-diabetic and eventually developed heart disease. He’s defied the odds through the OFM (Optimized Fa…
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Navigating the Healing Power of Homeopathy: Elesha’s Inspiring Story of Transformation and Trust
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In this episode of Homeopathy for Mommies, Sue Meyer welcomes Elesha from Pennsylvania, who shares her transformative journey with homeopathy. Alicia recounts her initial skepticism, the challenges she faced after medical traumas, and her eventual decision to work with a homeopath. The episode highlights the importance of finding a trustworthy home…
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From Convent to KROCK: A Journey of Resilience | Conversations With a Chiropractor
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From Convent to KROCK: A Journey of Resilience | Conversations With a Chiropractor In this episode of Conversations With a Chiropractor, Dr. Stephanie Wautier sits down with Jan to explore her unique life journey. From growing up as a twin, spending years in a convent, to becoming a key player at KROCK radio, Jan shares a rich tapestry of stories. …
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Her Freedom Journey (with Dr. Joy Skarka)
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In this episode, I have back on the program our delightful friend and colleague Dr. Joy Skarka to talk about her new book, "Her Freedom Journey: A Guide Out of Porn and Shame to Authentic Intimacy," co-authored with Dr. Juli Slattery. Joy shares her personal journey and the mission of Authentic Intimacy, a ministry dedicated to helping individuals …
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CodaMetrix presents: Explore key topics from HIMSS’ AI in Healthcare Forum
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Hear about the trends shaping AI use — and its transformative potentialBy HIMSS Media
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2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…
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99. Transforming After Domestic Violence & Confronting Family Secrets with Lin Green
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Send us a text Lin Green’s extraordinary journey will captivate and inspire you. Her memoir, Enough with the Secrets, Mama!, reveals not only the complex relationship between she and her mother but also the resilience of her family’s migration to the United States from the Dominican Republic. Lin’s story of overcoming childhood domestic violence an…
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Ep162: Beyond Nutrition: Using Psychedelics to Transform Relationship with Food with Jillian Acosta
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● Healing our relationship with food ● Functional Medicine Dietitian ● Psychedelics for unhealthy eating patterns ● Eating for pleasure or functions? ● What to expect from psychedelic therapy ● Addressing Misconceptions ● Integration Process after therapy ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.…
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Remember what you wanted to be when you grew up? It's time to breathe life back into those dreams! Join me in this week’s episode as we talk about feeling stuck and how to lift your energy to get back on track with your goals. We’ll take a moment to reflect on what truly lights you up, reminding you that feeling stuck is just part of the journey. D…
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#479 The New Science Of The Body Clock: How To Boost Your Immune System, Reclaim Your Energy & Improve Your Mental Health with Dr Kristen Holmes
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In our hyper-connected modern world, where we have access to artificial light and food around-the-clock, we've drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy and even a longer life? My guest this week is Kristen Holmes, who is Global Head of H…
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Healing Through Pain: Tony Lynch's Journey from Tragedy to Triumph In this episode of Suicide Zen Forgiveness, host Elaine Lindsay chats with Tony Lynch, a men's grief coach, author, and podcaster. Tony shares his powerful life story of overcoming immense pain, including childhood trauma, gang involvement, incarceration, and heartbreaking family lo…
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#085: The Shocking Ways Swinging Your Arms Changes Your Health...Really!
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Did you know that something as simple as swinging your arms while walking can have a huge impact on your health? In this episode, we dive into the science behind arm swinging and how it can boost your mental well-being, improve balance, and even enhance brain health. Join us as we explore: How arm swinging helps reduce stress and anxiety. The conne…
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2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…
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Beth Rodden: Legendary Rock Climber and Trailblazer in the Outdoor Community. Sharing insights from her book: "A Light through the Cracks: A Climber's Story.
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Join Beth Rodden, one of the most best female rock climbers of all time and a prominent figure in the outdoor community, as she delves into her remarkable journey on the Tough Girl Podcast. Having started climbing at the age of 14, Beth quickly rose through the ranks, propelled by her passion and determination. From her awe-inspiring free climbs on…
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Tales of Transformation with Ann Girling Episode 16: Journey to Personal Branding In this episode Sally shares her serendipitous journey from oncology nurse to being a personal branding specialist. We hear what personal branding is and why it’s important particularly for anyone making the transition from business to entrepreneurship. There’s a grea…
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Why Western Therapeutic Psychology has largely failed to improve Human Lives w/ Daniel Chapelle [Episode 141]
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Daniel Chapelle is a Psychologist and Author who believes that the Western Therapeutic Psychology model has a lot to learn from Eastern Philosophical traditions. Daniel speaks with Paul Krauss MA LPC about his new book: A Minimalist Ethic for Everyday Life. Daniel speaks about how Buddhist philosophy, Confucius, and other philosophies can influence…
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Concord Technologies presents: Advancing Radiology: Human in the Loop and AI
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Automate workflows to prioritize patient care and operational efficiencyBy HIMSS Media
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Exposing Medical Blind Spots: Health, Truth, and Accountability w/ Dr. Marty Makary | MMP #366
1:01:44
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Dr. Marty Makary, a leading surgeon and professor at Johns Hopkins, joins us to share his eye-opening perspective on what’s broken in the healthcare system. Known for his work in public health and patient safety, Dr. Makary dives deep into the areas modern medicine often overlooks—like the microbiome and the dangers of over-medicalization. His new …
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Resilience and Success Shane's Inspirational Story
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Send us a text Unlock the secrets to a success-driven mindset with Shane, a true testament to resilience and transformation. From his humble beginnings in a small farming town to becoming a powerhouse in the financial product sales industry, Shane’s journey is nothing short of inspiring. As he candidly shares, it wasn't smooth sailing—his early yea…
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EP291: 9 Years, Stage 4 Endo, Repeated Failed IVF, and A 0% Chance to Pregnant Naturally: Erika’s Story
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Like so many women on the fertility journey, Erika was facing some scary sh*t. Not only did she have a diagnosis of stage 4 endometriosis, she had an autoimmune condition, a history of failed IUIs and IVF, and her doctors pretty much told her she had a 0% chance. Erika knew that if she was going to have any chance of success SHE needed to be differ…
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301: Transformative Approaches to Family Recovery with Jeff Jones
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Hear strategies to break the cycle of addiction and transform family dynamics in our latest episode featuring Jeff Jones, a seasoned professional counselor and family recovery coach. Jeff opens up about his personal journey and how it fuels his mission to help families combat addiction, urging the importance of removing shame and advocating for ear…
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2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
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Confident Class Planning, with Shanna Farnsworth
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Today, I sit down with Shanna Farnsworth to explore practical strategies for confident class planning. Shanna’s journey as a yoga teacher began 15 years ago in a New York City church basement. Since then, she has honed her skills in intelligent sequencing and mentored hundreds of yoga teachers. Her goal is to help teachers feel prepared and confide…
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423 - Aaron Clark IFBB Pro: Opiate Addiction, Drugs used while Bodybuilding, Kratom
1:21:55
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Steven Young on rejecting scientism, practical alchemy, and the wisdom of fools
1:59:57
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Steven Young is a Master of Science and Theoretical Physicist (PhD) turned Alchemist by way of shamanic experiences and de-indoctrination. He is the author of A Fool's Wisdom: Science Conspiracies & The Secret Art of Alchemy, the creator of Hedflux, and the progenitor of Audio Alchemy: the Hermetic approach to music production. In this conversation…
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2711: How to Easily Track Your Fitness and Weight by Marc Bilodeau of FitTrend on Health Tracking Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…
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2710: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Parent Advice
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10:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…
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#478 A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release)
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This week I’ve decided to re-release an episode all about anxiety. My guest is Dr Russell Kennedy, he’s a medical doctor, neuroscientist and importantly someone who previously suffered with crippling anxiety for over 30 years. I’m re-releasing this episode for two main reasons. Firstly I’m noticing that a lot of people are struggling with anxiety a…
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Kelly shares her story on how curiosity saved her life and allowed her to take a whole new look on life. Join us as she shares a few stories, tips and tricks on what helped her transform over the last several years by elevating her energy, exploring the unknown and embracing her curiosity.By Jamie Haith
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