In this episode Lara Rabb talks with Parent Talk podcast hosts Genevieve Kyle and Heather Fox. This episode discusses toddler sleep specifically. We look at strategies for bedtime behaviour, common toddler sleep challenges, the importance of supporting our kiddos big emotions, and how to get your partner more involved in the sleep routines in your …

In this episode I am diving into some of the expectations I had as a new mother. I had seen babies, I am a goal crusher, I thought I had this in the bag! When my newborn expectations didn't exactly match reality I started to spiral a bit. Luckily I had some awesome people in my life who pulled me out of the darkness. Check out the blog for more new…

By Lara Rabb

By Lara Rabb

By Lara Rabb

By Lara Rabb

By Lara Rabb

By Lara Rabb

Travelling with your little ones this holiday season, or in the very near future? Sharing some of my thoughts on how to best prepare, what is worth worrying about, and what is really not. You'll hear Lara share some of her tried and true mama tricks for changing time zones, and whipping up a separate sleep space in a pinch.…

Recently I had a conversation with a dad that revealed many of his thoughts on attachment parenting.. most versed in stereotypes! Attachment parents all co-sleep and breastfeed til self weaning right? Spoiler alert - that is wrong. Let's take a look at attachment parenting, and how it might apply to sleep work.…

Okay great! So we've decided on sleep coaching without controlled crying.. does this mean there won't be any crying? Have a listen to hear what we have to say on the topic of babies, tears, and healthy emotional release.By Lara Rabb

People often ask me why I have decided against controlled crying forms of sleep training, and how my work differs from the status quo. In this episode you can expect to hear my "why" on this particular topic, and how I seek to practice in a more holistic way.By Lara Rabb