We're talking breastfeeding on JACKfm with NHS Oxfordshire. We’ll look at the benefits and also the reasons someone may choose not to, or is unable to breast feed. Plus - is there a still a stigma about doing it in public?
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106 JACKfm, working in partnership with OxTreeGen, have been looking into how we can all help preserve the future of Oxfordshire from an environmental point of view. In these podcast episodes we hear from experts and find out what we can do to be that bit greener here in Oxfordshire!
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The best of Iain Lee's Rude Awakening on JACKfm Oxfordshire.
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The 29th of July 1948.. The biggest sporting event in the world comes to London…. Billed as the Austerity Games with post war rationing, no new venues were built, athletes were housed in existing accommodation, and some countries weren’t even allowed to participate. The event was destined for disaster..except London wasn’t having that. What was it like last time? We talk to the people who were there. Oxfordshire’s 1948 torch bearers, athletes and the people who lived it through it. What was ...
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From falling off treadmills to getting a lifelong injury from an amusement arcade horse, the lives of Caroline Verdon and Annabelle Buckland are filled with a comedy of errors that will make you feel a lot happier about your own misdemeanors. Rather than never telling a living soul about the time Caroline accidentally created a murder scene at a teddy bear's picnic or the time Annabelle ended up naked on a wakeboard, they decided to tell anyone who'd listen. The pair met whilst working as pr ...
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Topics include: Jo's martial arts skills, Iain being bit by a cat, tips at Christmas, topics from Melissa, ketchips, Iain being done by an answerphone, presents for Jo & Will, made up games & a sad farwell...
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Topics include: Will's return, a search for a scientist, jokes about peas, Will getting banned from the studio, slagging off Santa, the Bell of the ball, getting checked up, an impression of Iain, an angry Alistar and John Lennon's toilet.
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Topics include: Will doing voxpops, Jo facting it up, some very special guests, tarot cards, long drives, arguments with musicians and a very full studio...
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Topics include: favourite flags, an admission from Jo, a stepladder, football songs, Iain facts it up, charity shops and new ideas to market the show...
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Topics include: A hilarious list of jobs and TV shows for producer Will, a memory test, Will trying to read the news, a Spanish flea, Jack Facts it Up and a game of opposites...
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Topics include: Old words, a weird sleepover, a secret about Will, an Jo interrogation, floppy sleeves, the new John Lewis Christmas ad, Oxford poker, cereal revelations & a new singing game.
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JACKfm’s very own Iain Lee finished 3rd on I’m A Celebrity in 2017. But he’s never told the full story from behind the scenes before, until now! Hear him dish the dirt on his fellow campmates including Rebekah Vardy and how he thinks the suspended MP Matt Hancock will do in this year’s series.
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Topics include: childhood smells, rubbish impressions, a new game from Jo, highlights from the back of the bus, 20/20 vision, kinks and perversions, a chat with a winner of the Voice, Will interviewing strangers, a very short new game, a pending adventure and naughty place names.
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Topics include: Will's trip to Oxford, an argument, strippers, a maths game, A-Z bands, wrongens & lottery winners
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Topics include: Will's horrific improv singing, some new lines for the show, magic from Iain, some very rude names, time travel, a new game 'up to the knee', Will's birthday, Jo missing the news and a brand new game...
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Topics include: ASMR, nuggets / snaps, guess the number, water leaks, lottery winnings, Martin poker, counting to 100 in song titles and a strange revelation from Jo...
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Topics include: the formalities of Will's adoption, Stephen Mulhern impressions, vague descriptions, a new game from Jo & Will, tattoo revelations, a sofa delivery, things you'd rather do than run the London marathon and some of the best Kids Chat!
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Topics include: Fog lights, mascots, a new noise from Mars, Poker, kids chat, adoption of Will, stats from China, a Dolly Parton tribute, made up songs and Quizzy Kwarteng's Mini Budget.
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Topics include: Jordan's favourite film, towels & toilet rolls, kids take on life, the UK's best scammer of scammer, some terrible impressions, a thick scouse accent and a game of numbers...
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Topics include: bin days, bin colours, Jo & The Beatles, a new quiz game, sincere apologies, Dr Poker, A child guest and a bell proposition...
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Topics include: jokes from Jo, alien activity, conversations with a Nigerian scammer, a lady who married a Pirate ghost, a 9 year old Elvis impersonator and a strange congratulations.
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Topics include: Beat the intro, old sayings, speaking in the third person, being old enough to remember, electrical danger, pronunciations, Jo Bingo, COVID-19 and a brand new show.
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Topics include: beat the intro, aliens, ghosts, kid poker, a high profile scientist, a tribute to Iain, footballer Jizz Hornkamp, Jo's impressions & Will's stubby fingers.
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Topics include aliens, a swearing Elvis, brown iron juice, a poetry recital, leaving WhatsApp groups, the magic of kids, a Princess Diana fact, the Commonwealth Games, Picasso, kid poker & some tense call-in competitions.
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Topics include: Lock poker, the weeks funniest stories in the news, aliens, terrible impressions, selling stuff online, constructing and giving away of the rock n' roll map of the world and dealing with stick on Facebook!
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Topics include kettle familiarity, Naked Attraction, staying cool, guess the year, the Pradeeeep game, the Tortilla Challenge and playing the long game with your parents...
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Topics include a late arrival, first day complaints, a psychic prediction, cyclists bums, made up names, confusing riddles, Swinford toll bridge, Boris Johnson's resignation, Llama's and Lemur's, mispronunciation of mispronunciation, aliens underwater and a call from the late John Lennon.
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S02 EP31: At least you didn't...set fire to a dinner party...with Caroline Verdon and Annabelle Buckland
26:32
26:32
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26:32
The penultimate episode of the series packs a lot of punches. Faking injuries. Sitting in baskets. Setting fire to dinner parties. What more could you want? It's basically another episode to make you feel better about your own life.By Under the mast
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S02 EP30: At least you didn't... borrow accessories from a fashionista... with Caroline Verdon Annabelle Buckland
8:24
8:24
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8:24
No Caroline this week! She's under the weather, and surviving only on mashed potato and the glory of some good news in the shape of a delicious new podcast award... Annabelle has been unintentionally harassing more unsuspecting members of the public, but surely can't be the only one this has happened to...? Can you put a smile on Caroline's swollen…
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S0 EP29: At least you didn't...invent a questionnaire to snare a man...with Caroline Verdon and Annabelle Buckland
23:41
23:41
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23:41
Another deep dive into Caroline and Annabelle's sad little lives. This week, terrible dating schemes, awkward dances and anatomically incorrect graffiti.By Under the mast
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S02 EP28: At least you didn't have an unfortunate collision with a cockatiel...with Caroline Verdon and Annabelle Buckland
20:51
20:51
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20:51
This episode involves underwear, cockatiels and meeting the parents. What a delightful combination.By Under the mast
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S2 EP27: At least you didn't...need a topical cream for a second date...with Caroline Verdon and Annabelle Buckland
24:17
24:17
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24:17
There is nothing less romantic on a second date than having to give your partner a topical cream for a microscopic bug that could be burrowing in his skin. Trust us. Caroline has been there. However awkward your dates have been, this date is pretty up there in the list of PLEASE GROUND SWALLOW ME UP moments! Also on this episode find out why Annabe…
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S02 EP26: At least you didn't...try to be a domestic goddess...with Caroline Verdon and Annabelle Bucklane
26:29
26:29
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26:29
Well lets see. This episode covers A LOT. Sexting, unrequited love, coach trips, generally weird behaviours and also massive gigantic swollen faces. If you are after a podcast that will make you feel grateful for your own life then this is it. Because thank your lucky stars you aren't Caroline or Annabelle.…
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S02 EP25: At least you didn't...underestimate your own girth...with Caroline Verdon and Annabelle Buckland
24:35
24:35
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24:35
Another episode that will make you feel great about your own life because at least you're not Caroline or Annabelle! Their lives are just a succession of embarrassing stories and awkward situations that are equal parts horrific and hilarious. This week, at least you didn't...underestimate your own girth...harass the wrong person...or introduce your…
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S02 EP24: At least you didn't...forget you had a child...with Caroline Verdon and Annabelle Buckland
18:58
18:58
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18:58
Having a rough time? Need to feel like you have a better handle on life? Think of this episode as free therapy! Not only will it make you realise you're actually doing just fine but you'll also become very grateful for being exactly who you are, and not being Caroline and Annabelle This episode covers everything from incidents with heat packs, to k…
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S02 EP23: At least you didn't...kill a teacher...with Caroline Verdon and Annabelle Buckland.
20:13
20:13
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20:13
Yes that's right. Kill a teacher. Apparently "the story isn't that bad" and "it could have happened to anyone" and "we won't get sued". Fingers crossed! We also discuss Caroline's postman and how breastfeeding and expressing left her (and him) pretty red faced. Plus Caroline learns a tough lesson about balancing weights. And about brakes on a buggy…
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S02 EP22: At least you didn't...show a copper your boobie dumplings...with Caroline Verdon and Annabelle Buckland
26:23
26:23
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26:23
Showing a police officer your breasticles? CHECK. Making a fool of your self infront of a celeb? CHECK. Revealing your families darkest secret live on the radio? CHECK. This episode has it all! This episode is sponsored by Lixir Drinks, to get yourself 15% off of their delicious tonic waters, head to www.lixirdrinks.co.uk and use the discount code …
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S02 EP21: At least you didn't...end up naked in a hotel lobby...with Caroline Verdon and Annabelle Buckland
27:37
27:37
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27:37
If something bad is going to happen, it's going to happen to Caroline and Annabelle. In this episode find out what happened when Caroline mimed a flute solo, when Annabelle put coffee before her education and why Caroline got kicked out of a press conference. Also hear from Jane Buckley about exactly how she ended up naked in a hotel corridor! This…
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S02 EP19: At least you didn't...take practice kissing incredibly seriously...with Caroline Verdon and Annabelle Buckland
26:38
26:38
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26:38
We are back! Welcome to series 2! On this episode you'll find stories about idolising Mick Hucknell, problems with trying to look cool on the bus and a tale about exactly why we should all drink responsibly. Our guest this week is Sarah from Newcastle whose story made us HOWL with laughter. It's safe to say we'll never look at our cuppa in the same…
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S02 EP20: At least you didn't...have a Royal wild wee...with Caroline Verdon and Annabelle Buckland
26:46
26:46
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26:46
Caroline isn't great with a wild wee at the best of times but sometimes nature calls. It's just unfortunate when it calls around soon to be royalty. Annabelle attempts running again but ends up with a rather awkward dog poo situation And Caroline got on her soapbox and had a right old rant...at the wrong person. Packed with more funny and embarrasi…
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At least you didn't...series 2 - THE TRAILER!
2:28
2:28
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2:28
We're only coming back with a second series! I KNOW! Who'd have thought that Caroline Verdon and Annabelle Buckland's lives would be THAT disastrous that they could make two entire series out of their embarrassing stories! This series will definitely make you laugh and feel very grateful that you're not them! New series launches Tuesday 14th Septem…
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S01:EP18: At least you didn't...get sent a sext at a very unfortunate moment...with Caroline and Annabelle
31:33
31:33
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31:33
Welcome to our final episode of Series1 of the At Least You Didn't...podcast! On this weeks episode, find out why Caroline should not be allowed on Facebook, why Annabelle ended up in a tricky position with sexts from her boyfriend and how Caroline somehow failed her driving test SIX times and ended up in court. We'll also hear from Mike Lindsell, …
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S01 EP17: At least you didn't...accidentally send your boss dodgy post...with Caroline Verdon and Annabelle Buckland
29:27
29:27
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29:27
On this weeks episode, find out what happened when Caroline went to a really swanky spa and tried to fit in (she very much stood out) Also Annabelle gives us a top tip about what NOT to do when you are suffering with inner thigh chaffing And finally find out about what happened when Caroline sent her ex boss some very dodgy personal mail. ***AND TH…
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S01 EP16: At least you didn't...play a game called celebrity deaths on the radio...with Caroline Verdon and Annabelle Buckland
25:53
25:53
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25:53
On this weeks episode...find out why Caroline wishes she hadn't called the gas man...why Annabelle officially ended up with the worlds worst car and what happened when Caroline lost her mind and created a game for an actual radio station called Celebrity Deaths. And then played it. Live on the radio. (and somehow didn't get fired) Also Caroline and…
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S01 EP15: At least you didn't...turn out to be an excellent detective...with Caroline Verdon and Annabelle Buckland
28:09
28:09
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28:09
On this weeks episode, we find out why Caroline has made a blanket rule in her life and that is not to do art with children. We also hear what happened on Annabelle's first post-lockdown trip to the beauticians - SPOILER: I did NOT go well. And we find out just how creepy Caroline really is and remind ourselves we never want to be her neighbour tha…
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S01 EP14: At least you didn't...live in an inflatable dinghy...with Caroline Verdon an Annabelle Buckland
27:41
27:41
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27:41
On this weeks episode, Caroline made quite the mistake when ordering a second wedding anniversary present for her husband. Annabelle tried to take some time for herself for self-care and then very much regretted it And Caroline tells the tale of how she lived in an inflatable dinghy. For more than 6 months. Also as ever you have been sharing your t…
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S01 EP13: At least you didn't...have a row in b&q...with Caroline Verdon and Annabelle Buckland
27:57
27:57
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27:57
On this weeks episode we find out exactly how Caroline got herself an A* in her GCSE drama exams as she regales a story other people would be mortified by. To her it's just another standard day. We find out how Annabelles fake enthusiasm got her into a very bizarre situation involving rosemary, a young mans fingers and a padlocked gate. And we say …
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S01 EP12: At least you didn't...try terribly hard to do the right thing, but have it go terribly wrong...
23:36
23:36
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23:36
Well you're in for a treat this week. First up, find out what happened when Caroline managed to get stuck inside her own car. it involves door locks, speaker phones, being spherical and two poor poor passers by. Then onto Annabelle. Not to be outdone, she made a huge mistake when someone left her in charge of a group of children. (why on earth did …
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S01 EP11: At least you didn't...show yourself up infront of the school Mums...with Caroline Verdon and Annabelle Buckland
32:56
32:56
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32:56
On this weeks episode, find out why Caroline ended up as a wailing snotty crumpled mess of the floor of Macy's department store. It had NOTHING to do with being told she couldn't have more shoes. Also, learn how Annabelle failed really quite fantastically at being a tour guide in her home town And how Caroline showed herself up infront of the Schoo…
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S01 EP10: At least you didn't...cause a scene in a war zone...with Caroline Verdon and Annabelle Buckland
30:14
30:14
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30:14
Yes. That's right. On this weeks episode find out how Caroline created her own catchphrase. I don't mean something cool like 'Caroline, she never puts all her eggs in one basket' I mean something awful. Really REALLY awful. And it's stuck, for life. You can also find out EXACTLY why Annabelle gives an 'f' aaaaand find out exactly how Caroline cause…
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S01 EP09: At least you didn't...accidentally call David Beckham a murderer*...with Caroline Verdon and Annabelle Buckland
29:02
29:02
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29:02
You better believe our lives are so disastrous we have more stories! WELCOME TO EPISODE 9! This week, find out about Caroline's quite frankly CREEPY HOUSE FULL OF DEAD PEOPLE. Also, Annabelle needs to do something cool to match her friends who have gone to uni so does the only sensible thing and joins a canoe club full of old men. And yes, it was a…
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S01 EP08: At least you didn't...permanently injure yourself on an amusement arcade horse...with Caroline Verdon and Annabelle Buckland
26:51
26:51
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26:51
Well this is a jam packed episode! On this weeks episode, find out why Caroline no longer trusts her husband and why plumbers refuse to visit their house. Also, Annabelle reveals how she humiliated herself infront of her boss, lost her mothers respect and ruined her jacket IN ONE FOUL SWOOP (there is a LOT to unpack!) Aaaand Caroline reveals what h…
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S01 EP07: At least you didn't...send the worst drunken text message ever...to a member of an actual boyband
36:30
36:30
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36:30
This weeks episode is jam packed with awkward cringeworthy funny stories! Infant, it might be our best/worst yet! First up, At least you didn't 3rd wheel your parents. That's right. Caroline went on a date with her Mum and Dad. Then there's Annabelle who describes herself as a "passionate woman" but as we learn, what this means is she can't be trus…
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S01 EP06: At least you didn't...do the worst thing imaginable on a children's playdate...with Caroline Verdon and Annabelle Buckland
26:30
26:30
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26:30
On this weeks episode, Caroline dishes out some VERY valuable life advice. Never yawn at a hippo. Turns out it provokes them as she found out twice when on two separate occassions they tried to kill her. Annabelle tells the tail of an absolutely awful date she went on that also involves a near death experience - although thankfully not hers. Or his…
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S01 EP05: At least you didn't...do something unimaginable over the Queen
23:12
23:12
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23:12
At least you didn't...ruin your husband's job...stamp on a baby...or do something unimaginable over the Queen All of these stories are true. Caroline Verdon and Annabelle Buckland are absolute walking disasters. On this episode, find out what happened when Caroline ruined her husband's job because she was bored and he was late finishing work...find…
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