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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Holographic Human Transformation Theory by Janey Marvin. What is reality? Is anything real? Are we able to comprehend God? What might it take to walk on water? Human potential? Limitless? Discover the answers to these and others.
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Got Nailed is a call to crucify our out dated belief systems that disconnect us from our source as humans and to remove blockages in our pathways to our higher self. Let's talk about Human Energy Transfer. Unhindered & Unfiltered.
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A common response to a woman coming forward about sexual assault is no response at all. Beyond the failings of law enforcement and the court system to provide justice, it is, perhaps most painfully, family and friends that let victims down. “This Happened” is one woman’s exploration of this phenomenon. To find out why her friends and family dismissed the news that she had been sexually assaulted by someone they knew, she asks them, and records what they have to say. In this limited five part ...
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Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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Uncensored. There is no filter for this podcast and what you hear is exactly what is said. I Interview people about Current Events or Societal Issues that many want to know about but don't know how to. It also interviews with ordinary people that are extraordinary. I believe we are all extraordinary if we dig deep enough.
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Regular film show from the Cinetopia podcast team, reviewing the latest releases (slanted towards arthouse cinema), and interviews with film professionals as well as highlighting industry specific masterclasses we produce in Edinburgh. Cinetopia is a organisation aiming to make film and filmmaking more approachable and diverse within Edinburgh and beyond. We offer low-cost film screenings for local communities & organise free networking events that bring filmmakers in the early stages of the ...
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Presented by Henry K, The #1 Apple Music History Podcast Rootsland is a series that explores the story of two friends who take a musical and spiritual journey from the suburbs of Long Island to the streets of Kingston, Jamaica. Narrated by the man himself, Henry “K” Karyo, Rootsland tells musical stories of landscapes that span styles and genres, and transport the listeners to exotic locations. The story follows Henry, a disillusioned justice major at American University, and Brian, an aspir ...
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A podcast about building impactful small tech products with Éphémère Creative. There's a lot of content out there about the big tech companies and how they work. But what about solopreneurs, early stage startups, non-profits, and small businesses? It turns out that building small, impactful tech products is an art, and in this podcast we'll talk about what it takes. We do interviews with all kinds of brilliant people as well as episodes where we discuss techniques and processes that can help ...
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re look ...
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The Vault podcast is about all things music. From genre talk, to history lessons to exclusive interviews with people involved in the music industry, we bring it all. For even more episodes head over to our Youtube page youtube.com/c/TheVaultReviews.
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Law Firm Excellence

Michael Bell, Founder of LawFirmExcellence.com, targeting the managing partner & fans of Legal Talk Network, ALA, ABA Law Practice Management Section, LexisNexis, Westlaw, Thomson Reuters, Ed Poll, Bar Association, Alexis Neely, Jim Hart, John Skiba

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Law firm leaders share their stories and experts share tips that will empower you to grow your firm.
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There’s nothing better than feeling proud of your beautiful smile. Join Dr. Brian Harris of the Building Confident Smiles Podcast every Tuesday and learn the ways he’s been able to transform people’s lives and give them the confident smile they have dreamt of. If you’ve always wanted to upgrade your smile but you are unsure of the process, this podcast is for you! By the end of each episode, you’ll walk away with knowledge and tips for working with your dentist & creating a smile that leaves ...
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Our own lives and those of our canine companions are intertwined. They’re friends and family; family sent from the animal kingdom to teach us, make us better and take us closer to nature. In this Podcast, with the help of special guests and other family members [human and canine], Nicky Campbell explores their world in our world and how they make the world an infinitely better place. A house is not a home without a hound.
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Join your hosts Robert Estrin and Mike Wood as they discuss everything and anything piano. This podcast covers a wide range of topics from piano lessons and techniques, general music questions, music theory, and insights into the piano industry featuring interviews with musicians as well as luminaries in the piano world. Robert is a concert pianist and Mike is his producer. Together they created the company Living Pianos which sells restored pianos all over the world. They have produced hund ...
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The new podcast about shame with Lou Sanders and Amy Annette. And guess what - we tried keeping it to 10 minutes but then everyone told us they wanted more (at least 2 people) so it's longer now but... YOU SHOULD SEE WHAT THEY SNIPPED OUT (stories for next time is what). NO FAMILY OF LOU'S ALLOWED TO LISTEN TO THIS.
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It’s time to ‘get the juice’! Join bestselling health and wellbeing author Jason Vale (AKA the Juice Master) on his mission to ‘juice’ the world. Each episode he chats to different celebrities, influencers from the diet and fitness world, and everyday people who’ve made inspiring changes in their lives – plus a few wild-cards thrown in for good measure! One thing Jason Vale isn’t is predictable! So expect lively debates, Jason’s cheeky sense of humour and plenty of food for thought! The Jaso ...
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For this episode we have teamed up with Mocktails Mocktails the award-winning alcohol-free ready-to-drink cocktails brand was set up as a mixology inspired drinks company in 2018 by Bill Gamelli and two other founders. The Mocktails mixologists have spent years sourcing exactly the right botanicals and combining them in precisely the right quantiti…
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Send us a Text Message. Welcome back for another exciting episode of "Janey makes us cry!" This week, Max is going to tell us a story about Patricia Arquette from Holes (and her good-for-nothing ghost husband), and Janey is going to tell us yet another Scandinavian tale where the moral is "leave those giants alone!" Enjoy! Janey's Sources - The Dwa…
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We’re exploring the positive impact of stepping off the booze elevator with none other than Janey Lee Grace. She is an author, public speaker, Life Coach, and fervent advocate for healthy living. In this episode she shares her personal struggle with alcohol and how she navigated through the societal norms and medical attitudes surrounding drinking,…
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On a special Labor Day episode of Rootsland, Henry K pays tribute to the extraordinary life and tragic death of Gerald "Bogle" Levy, legendary street dancer and ghetto choreographer that forever changed the dancehall game. Find out why many think that Bogle was the Bob Malrey of the Dancehall genre Rootsland "Reggae's Untold Stories" Subscribe Now …
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Send us a text Hello to all you Pit-Heads out there! On today's accidental Native-themed episode, Janey's going to talk about a strong boy who just wants a wife, and Max is going to tell us an Iroquois tale of witches! Enjoy! Janey's Sources - The Beluga-Skin Bedaarka "The Girl Who Helped Thunder and Other Native American Folktales", retold by Jame…
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Anna unravels the calculated persuasion behind glossy alcohol ads and their seductive campaigns, exposing how they obscure the true realities of alcohol's impact on our lives. In this compelling solo episode of The Big Drink Rethink Anna talks from the heart. With her 25 years of experience in the advertising world, she examines the insidious world…
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In this episode, we talk with Laura Simpson, the CEO and co-founder of Side Door, a platform that empowers music artists by connecting them directly with venues and audiences. Laura shares her journey from the non-profit world to creating a tech startup that’s making a real impact in the music industry. Discover how Side Door is helping artists per…
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In this Episode of The Freeman Report, my son John and two of his friends, all turning 40, give their take on the Greatest Rock Bands of the 1980's and 1990's. Nephew David Dellucci was also supposed to participate but he had a sudden conflict so I did his list. Tyler Downing filled in for David on short notice and did a masterful job. Will Leblanc…
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In this compelling episode of the 1000 Days Sober Podcast, host Lee Davy sits down with Marc Convey, a resilience expert, motivational speaker, and storyteller, to explore the profound journey of transforming pain into purpose. Marc Convey’s life story is one of resilience, recovery, and personal growth—a narrative that has been shaped by a harrowi…
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The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 How do we regulate our nervous system in sobriety. Hormones of habituation- journey into our brain chemistry on…
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This month's Cinetopia team, Amanda Rogers, Garry Arnot (Cinema Perspective), and Clara Strachan, cover the 77th Edinburgh International Film Festival, with reviews of the films, THE OUTRUN (dir Nora Fingscheidt) , SING SING (dir Greg Kwedar), BLACK DOG (dir. Guan Hu), and LOLLIPOP (dir Daisy-May Hudson). Amanda sits down with the director and prod…
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Imagine taking a break from alcohol that's not just a pause, but a transformative experience. In this episode, your host Anna, is exploring how you can make the most of any alcohol-free break. She is also sharing the fundamental principles behind her self-guided programme, sharing how taking a break from the book can be a productive, insightful, an…
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We interviewed Ravibha Jeyanathan about the political situation in India under Narendra Modi, and the task of rebuilding a revolutionary Marxist current. Ravibha is from Tamil Nadu in southern India, having sought refuge there from the Sri Lankan genocide. She completed her PhD research in London, researching post-war asylum experiences among Eelam…
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He was a world class athlete and ran in three olympics, won the NCAA in the 1500 meters for the University of Arkansas and two world indoor championships. After receiving a degree in Civil Engineering from UA he went to get his MBA and not satisfied with that, a law degree. He became the Chief Marketing Officer for Alltel Wireless headquartered in …
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Janey is over 2400 Days sober and shares some insights into the suprising benefits and lessons, please share yours!Read the accompanying blog post at Substack https://rb.gy/a59sj2⁠ The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Janey chats to Alex Clapp to sh…
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In this episode of the 1000 Days Sober Podcast, we dive into your questions on selfishness and boundaries. Is setting boundaries in relationships selfish? How can you maintain healthy boundaries without feeling guilty? Tune in as I tackle these challenging questions and provide actionable advice for your personal growth journey. Topics Covered - Th…
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Much to the dismay of Co-host Sia, Henry K breaks down the biggest story in Jamaican music...Dancehall Artist Vybez Kartel's recent release from prison and what a "Kartel Comeback" means to Reggae Music. While social media has exploded with delight, others are not so elated. "Choose your Murderer Wisely," shines a light on the complexity of artist …
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In this episode, we dive deep into the story of The Farmer's Truck, a revolutionary mobile market solution that’s transforming access to fresh food in underserved communities. Fred Laforge, co-founder and CEO, shares his journey from tech to impact-driven entrepreneurship. Learn how The Farmer's Truck is making a difference, the challenges faced, a…
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Janey chats about the power of a good coach, and how exciting that the mainstream press are talking about it. One of the coaches Janey trained was featured in the I paper as she coached the journalist who is now having a sober summer! If you'd like to work 1-1 with Janey email janey at janeyleegrace.com or message @janeyleegrace You can visit the F…
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Internal Family Systems For Children With Lisa Spiegel | LeeDavyCoaching Today's guest on the 1000 Days Sober Podcast is Lisa Spiegel. Lisa Spiegel has been a psychotherapist for 40 years. She is the co-founder of Soho Parenting, the first parenting/psychotherapy center in New York City. Lisa has her BA from Vassar College and her Master’s in Devel…
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In today's episode, we're diving deep into the journey of sobriety milestones with David Wilson, better known as ‘Sober Dave’. This is Dave’s second time on the podcast, and he has returned to discuss the physical and emotional changes that come with giving up alcohol, and how envisioning future benefits can help make sobriety non-negotiable. Both …
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The US presidential elections are coming up, promising a showdown between Donald Trump and newly-anointed Democratic Party candidate Kamala Harris. Chloe chatted to Ben Hillier to get his analysis of the US political situation. Ben is an editor of Red Flag newspaper and recently visited the US to report for Red Flag on the Gaza Solidarity Camps at …
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The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 There is an excerpt from an interview with mystic healer Sonja Grace where she talks about the challenge ofsupp…
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Send us a text Welcome back! This week we're diving in with a story about a young woman who the police should probably question regarding the untimely deaths of her family, and Max is going to tell us about a man who is NOT tripping too hard on edibles. (Wink!) Enjoy! Janey's Sources - Vasilissa the Fair "The Second Virago Book of Fairy Tales" by A…
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In this special episode, Anna offers a comprehensive summary of the free tools and resources discussed throughout the series so far. A fantastic collection of strategies, practical tips and reflection exercises to support listeners as they rethink their drinking - whether they are on a mindful drinking journey, or looking to totally quit alcohol. T…
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This week, we're excited to have Shadi Toloui-Wallace, the founder and chief creative officer of Tiny Souls. Tiny Souls is a media company dedicated to creating values-based children's content and parenting resources for early childhood education. Join us as Shadi shares her incredible journey from a touring musician to building a successful media …
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In this episode I recap our trip to Italy done over 12 days where we visited Venice, Florence, Sicily and Rome. I don't think you can pack much more into a trip than what we did and it was a wonderful time had by all 19 on the trip. I also give medical updates on my Liver disease, learning something on my last appointment that I did not know before…
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Today's guest on the 1000 Days Sober Podcast is Valerie Vazquez. Valerie is an ordained energy healer and minister living on a beautiful farm in Hawaii. Passionate about holistic wellness and spiritual growth, Valerie combines her deep connection to nature with her healing practices. Alongside her daughter, she co-hosts the podcast "Spiralling Toge…
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The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host acelebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 Janey chats to Helena Tibocha on the 'icky' but essential topic of Gut Health, the impact of alcohol on Candida …
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I have known Jessica for many years, since working with her at her fertility arts event, Fertility Fest. Since then Jessica’s life has taken many twists and turns, through losses and heartache, and she has both adventured and written her way through. Jessica’s three books are all favourites of mine, and I was inspired to invite her on to the podcas…
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In this special edition of the "Big Drink Rethink" podcast, host Anna Donaghey steps away from the usual guest format to reflect on the journey so far and welcome new listeners. She revisits her personal transformation from alcohol addiction to becoming an alcohol mindset coach, she recounts some of the key moments from the past five months of the …
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Janey chats to a former client who has literally transformed her life, Christine Cant can now be found @no_crave on Instagram She shares her powerful story from being at rock bottom to having NO cravings and finally being free from the alcohol trap. WE NEED YOU FOR CONSTELLATIONS! Its hard to promo it, but its amazing work! Sun 21 July in Herts htt…
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Send us a Text Message. Hello and welcome to another episode! This week Max will tell us a dragon story where the dragons maybe aren't dragons, and at least one character does NOT have to be there! And Janey is going to tell us a story about a girl learning the most important lesson of all-- men ain't sh*t! Enjoy! Janey's Sources - The Four Gifts T…
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I loved having this conversation with Rosie after we first met at one of her nature-focused day retreats. The retreat was a birthday present from my husband, and I wasn’t sure what to expect, but as soon as I arrived and saw the beautiful setting Rosie had created, I knew it would be a special day! Rosie is the co-founder of Wild Ivy Retreats, a sa…
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For our July Cinetopia show, Cinetopia's Amanda Rogers and show regular Garry Arnot from Cinema Perspecive reviews of KINDS OF KINDNESS, HUNDREDS OF BEAVERS, and THE BIKERIDERS. The team also discuss the programme launch of the 77th Edinburgh International Film Festival, plus an interview with Festival CEO & Director, Paul Ridd, and Festival Produc…
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In today's episode, host Anna Donaghey explores the world of conscious consumption with Anna Chalov, co-founder of Bemuse Drinks. They discuss the rising trend of honey for its health and sustainability benefits and dive into Bemuse's B- Corp certification and environmental commitments. The two Anna’s shed light on the environmental impact of tradi…
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In this episode of the Small Tech Podcast, we sit down with Matt Lanigan, co-founder of GridBid, the innovative platform simplifying heat pump retrofits for homeowners. Join us as we explore Matt's journey from civil engineering to tech entrepreneurship, the challenges of building a tech product, and the future of home decarbonization. Discover how…
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On the Season 7 bonus Chapter "Not Like Us" Henry K gives an update on Hurricane Beryl that swept through Jamaica, and another Category 5 Storm that swept through the career of one the world's most beloved hip hip stars...Hurricane Kendrick. We break down what Jamaica can learn from one of hip hop's most talked about feuds. Rootsland "Reggae's Unto…
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