Best Julian Costa Podcasts (2024)

1
St Kilda with Sally Nowell and Roy Atkins 31:40

2h ago31:40

31:40

As the most remote part of the UK, St Kilda holds a certain magic and mystery. During this episode we explore this archipelago, some of the hidden treasures and wildlife of the islands of the Hebrides and just why this is such a special holiday! NOTE: Roy's audio is not as clear in some sections but hopefully Sally's enthusiasm for this holiday mor…

1
Episode 114: Finger Ends? How Durst They! (Spring-Heeled Jack-Victorian Urban Legend) 1:13:20

3d ago1:13:20

1:13:20

In this week's episode, Abby takes the gang to the foggy London streets of the Victorian era to learn about one of the first urban legends- the story of Spring-Heeled Jack. For several decades in the 1800s, the elusive and infamous Spring-Heeled Jack, known for his blue flames, sharp claws, and incredible leaps, struck fear into the hearts of Engla…

1
Episode 113: The Volcano Was In On It (D.B. Cooper) 1:10:24

10d ago1:10:24

1:10:24

In this week's episode, Shawna brings the tale of one of the biggest mysteries to ever come out of the Pacific Northwest- The story of D.B. Cooper. Tune in to learn the details behind one brazen man's plans to hijack a plane, ask for and receive a ransom, and then parachute to safety without ever being caught. Credits: Wikipedia.com FBI.gov Music B…

1
Komodo Dragons with Roy Atkins and Chas Anderson 37:16

28d ago37:16

37:16

Ahead of our 2025 Indonesian Cruise, guides Roy Atkins and Chas Anderson sit down in conversation about the highlights they are looking forward to and exactly how the holiday itinerary runs. Along with the largest lizard in the world - the Komodo Dragon, this is a cruise full of cetaceans and incredible coral reefs - with whales, dolphins, excellen…

1
Episode 112: Captain Calamity And A Whole Lot Of Titanic References (2012 Costa Concordia Disaster) 1:32:43

2M ago1:32:43

1:32:43

In this week's episode, Abby brings the tragic and infuriating case of the 2012 Costa Concordia cruise ship disaster. Please tune in to the unbelievable story of a negligent cruise ship captain whose decisions would lead to the demise of not only his ship but also innocent lives. Credits: Britanica.com Wikipedia.com Theindependant.co.uk Theguardian…

1
Episode 111: Imaginary Female Troubles (Trans-Allegheny Lunatic Asylum, AKA Weston State Hospital) 1:06:02

3M ago1:06:02

1:06:02

In this week's episode, Shawna makes the crew feel downright terrible as she covers the notorious Trans-Allegheny Lunatic Asylum. Also know as the Weston State Hospital, the sprawling property was once built with good intentions, but took a downward turn and became known for its horrid conditions and treatment of its patients. Tune in to learn all …

1
Episode 110: A Certified Double Doozy (Louis Zamperini-WWII Survivor, Part II) 1:26:22

4M ago1:26:22

1:26:22

In this week's episode, Abby concludes the two-part series on the incredible survival story of Louis Zamperini. He was an Olympic runner and a US Army Air Force bombardier. Louis faced a plane crash, weeks on a raft surrounded by sharks, capture by the Japanese military, and much more. Tune in for the conclusion of Zamperini's harrowing time as a P…

1
Episode 109: The Constipated Lumberer And A Really Busy Guardian Angel (Louis Zamperini-WWII Survivor, Part I)) 1:33:02

4M ago1:33:02

1:33:02

In this week's episode, Abby presents part one of a two-part series discussing the incredible survival story of Louis Zamperini. He was an Olympic runner who served in the United States Air Force during WWII and faced numerous challenges, including a plane crash, becoming a castaway, and being taken as a prisoner of war. Be sure to tune in for the …

1
Julian Ruiz - The Coach And The Casual Episode 36 47:23

5M ago47:23

47:23

Welcome to the latest episode of The Coach and The Casual podcast! 🎙️ This week, Ramsey and Kyle are joined by none other than Julian Ruiz, PFL Featherweight and Ramsey's protégé. With a current 8-win streak under his belt, Julian is making waves in the MMA world. Currently ranked 1st among Utah Pro Featherweights, he's a force to be reckoned with.…

1
The Coach and The Casual - Episode 35 40:28

5M ago40:28

40:28

🎙️ Hey fight fans! Episode 35 of The Coach and The Casual is here! We're back in the studio post-Vegas trip, ready to dish on all things UFC 301. Plus, The Casual's got a hilarious surprise for Ramsey, and Ramsey's got some real talk about his recent elbow injury. It's another classic Coach and Casual episode you won't want to miss! Tune in now for…

1
Merab Dvalishvili - The Coach and the Casual - Episode 34 51:23

5M ago51:23

51:23

🥊 Merab Dvalishvili joins "The Coach and The Casual" for an action-packed episode! The UFC bantamweight star dives into his relentless training routine, strategic fight mindset, and thrilling journey from Georgia to global MMA acclaim. Discover the balance between sports, life, and success, as Dvalishvili shares valuable tips and inspiring stories.…

1
Henry Cejudo - The Coach and the Casual - Episode 33 41:18

5M ago41:18

41:18

Join The Coach and the Casual with Triple C himself, former UFC champ champ Henry Cejudo in this laugh out loud episode. Cejudo reflects on his recent fights, explores the potential benefits of The Toad and other psychedelics, and shares insights on what it takes to be the next UFC Superstar and his upcoming opponent. Get ready for an intense ride …

1
Mackenzie Dern - The Coach and the Casual - Episode 32 42:01

6M ago42:01

42:01

🥊 Step into the octagon with us! We're back in Las Vegas, and we're kicking off another Vegas series with a bang! Episode 32 of The Coach and the Casual features none other than Mackenzie Dern! UFC strawweight, and daughter of a legend in the sport. 🥇 Join us as we delve into Mackenzie's journey, her experiences in the octagon, and the legacy she's…

1
UFC 300 Preview with Paulo Costa - The Coach and the Casual - Episode 31 52:55

6M ago52:55

52:55

The Coach and the Casual preview the absolute banger of a card at UFC 300 this weekend with our special guest and new correspondent, Paulo Costa. Tune in!

1
Aljamain Sterling - The Coach and the Casual - Episode 30 1:02:00

6M ago1:02:00

1:02:00

Join us on the "Coach and the Casual" with the UFC Bantamweight Champion, Aljamain "Funk Master" Sterling 👊🏆! Discover his journey from NCAA wrestling to UFC stardom, and get his unique insights on the art of combat sports 🥋🤼‍♂️. Don't miss this exciting episode filled with tales of resilience, strategy, and what it takes to be a champion in the oc…

1
Episode 108: Ketchup Or Blood? Better Grab A French Fry (Daniel LaPlante-Murderer) 1:01:05

6M ago1:01:05

1:01:05

In this week's episode, Abby brings us back to the true crime of it all with the horrible story of Daniel LaPlante. Although this story is chock-full of disclaimers and content warnings, the gang forges ahead with the story about a disturbed teenager who would go on to commit heinous crimes against the Bowen family and the Gustafson family during t…

1
The Coach and the Casual - Episode 29 43:47

6M ago43:47

43:47

🔥Welcome to episode 29 TCATC 🥊 join us as we dive into the heart of UFC action, covering everything from intense matchups at Fierce Fighting Championship™ to the recent $300+ million litigation facing the organization. Amidst the chaos, speculation mounts over Dana White's future with the UFC, adding another layer of intrigue to the mix. 👀 Don't mi…

1
Amazon River Cruise with Roy Atkins 22:33

6M ago22:33

22:33

Something different for this episode as Cath sits down with Roy for a pre-trip podcast to talk about our upcoming River Amazon Cruise this summer. This is a holiday of childhood dreams - our guests will be staying for 10 nights on a traditional wooden-hulled riverboat called the Iracema as they explore the mighty Amazon River using smaller motorise…

1
Manel Kape - The Coach and the Casual - Episode 28 31:52

6M ago31:52

31:52

🌟🥊 This weeks episode is a banger, Manel 🌟 "StarBoy" 🌟 Kape, the fierce flyweight division contender known for his knockout power and dynamic fighting style meets The Coach and The Casual this week. With a professional record that speaks volumes, including 11 KO victories, Kape's journey from RIZIN champion to UFC standout is nothing short of spect…

1
Episode 107: The Ugly Tunes Saloons (Disappearance of Brian Shaffer) 1:20:44

6M ago1:20:44

1:20:44

In this week's episode, Shawna and Abby have a lot of catching up to do, especially after Shawna's return from Mexico. If you want to skip to the story, we understand that; the time stamp you're looking for is 20:40. After catching up, Shawna delves into the mysterious missing person case of Brian Shaffer, a young American medical student who went …

1
Chris Curtis - The Coach and the Casual - Episode 27 1:05:23

7M ago1:05:23

1:05:23

🥊 Dive into the octagon with us! Episode 27 of The Coach and The Casual is live! We're joined by The Action Man, Chris Curtis, UFC middleweight, as we dissect his journey, memorable local fighting moments in Utah, and everything MMA. Don't miss out on this knockout conversation! 💥 #UFC #MMA #TheCoachAndTheCasual #ChrisCurtis #UFCPodcast…

1
Paulo Costa - The Coach and the Casual - Episode 26 1:01:05

7M ago1:01:05

1:01:05

Paulo Costa 🇧🇷, UFC Middleweight powerhouse, brings his electrifying fight spirit to The Coach and The Casual . His journey, marked by notable battles and a fearless approach, makes this episode a must-listen for fans. Paulo's career has seen ups and downs, including a title shot against Israel Adesanya at UFC 253, where he suffered his first profe…

1
Zack Partridge - Fierce Fighting Championship - The Coach and the Casual - Episode 25 50:58

7M ago50:58

50:58

🔥🥊 Welcome to Episode 25, Zack Partridge, the COO and head matchmaker for Fierce Fighting Championship™, is back for the second time. He just competed in his first pro fight and talks about what it's like going from fighting as a hobby to doing it for real. Zack also tells us how he thought his fight went versus what the judges said, giving us a pe…

1
Episode 106: LANSA Se Lanza De Panza (Juliane Koepcke-Plane Crash Survivor) 1:33:23

7M ago1:33:23

1:33:23

In this week's episode, Abby shares the harrowing survival story of Juliane Koepcke. Juliane was a teenage girl who became the only survivor of LANSA flight 508 after the plane crashed in the Amazon rainforest in 1971. Tune in to hear about Juliane's incredible resourcefulness and willpower, which helped her to escape the jungle and survive. Credit…

1
Alladale Wilderness Reserve with Sally Nowell 29:40

7M ago29:40

29:40

Alladale Wilderness Reserve is a privileged experience you will never forget. An autumn spectacular in the remote Northern Highlands, to immerse ourselves in the some of the best wildlife Scotland has to offer. Join Sally Nowell and Cath as they talk about the holiday highlights from our 2023 trip. Speyside Wildlife is a wildlife tour operator base…

1
"Suga" Shane Jordan - The Coach and the Casual - Episode 24 31:16

7M ago31:16

31:16

🥊🔥 Tune in to the latest episode of "The Coach and The Casual" featuring Suga Shane Jordan, a rising star in the boxing world. Join us as we jump into Shane's journey from his roots in Boston to his current home in LA, 🌴☀️ exploring his transition from amateur to potentially turning pro in the BKFC circuit. 👊🏼 As a certified personal trainer with c…

1
Episode 105: Moisture Abounds (1962 Escape From Alcatraz) 1:12:57

7M ago1:12:57

1:12:57

In this week's episode, Shawna tackles the thrilling and mysterious case of three prisoners who escaped from the notorious Alcatraz prison. Tune in as we delve into the meticulous planning and execution of the prisoner's escape plan, as well as the theories surrounding what happened to the men after their great escape. Credits: Wikipedia.com FBI.go…

1
UFC 298 Preview - The Coach and the Casual - Episode 23 49:15

8M ago49:15

49:15

🔥🥊 Welcome to Episode 23 of Coach and the Casual! In this action-packed installment, we're gearing up for the adrenaline-fueled spectacle of UFC 298. Join us as we dissect the upcoming card, unleashing our predictions for the battles ahead. But the excitement doesn't stop there - we're peering into the crystal ball to forecast the fireworks awaitin…

1
Kaytlin "Katniss" Neil - The Coach and the Casual - Episode 22 49:07

8M ago49:07

49:07

Episode 22 of "The Coach and The Casual" podcast dives deep into the world of mixed martial arts with special guest Kaytlin Neil.🥊 A seasoned fighter with experience in UFC, Strikeforce, PFL, and beyond, Kaytlin brings a wealth of knowledge and insight to the table.🧠 As the fight commentator for Fierce Fighting Championship,👊🏼 she offers unique per…

1
Christine Vicens & Edgard Plazaola - The Coach and the Casual - Episode 21 59:09

8M ago59:09

59:09

🔥🥊Join us for a special edition of our podcast as we dive into the world of combat sports with two incredible guests, Christine Vicens and Edgard Plazaola. 👊🏼Recorded live in Miami, Florida, 🌴🏙️ this episode features two action-packed 30-minute segments back to back, giving you an inside look at the lives and journeys of these two remarkable fighte…

1
Justin Ibarrola - The Coach and the Casual - Episode 20 35:01

8M ago35:01

35:01

🔥🥊 Join us for a captivating journey through the streets of Miami in our 20th episode of 'The Coach and the Casual'! Today we sit down with the electrifying Justin Ibarrola ahead of his showdown at Bare Knuckle 57. From his upbringing to his ascent in the bare-knuckle world, Ibarrola shares his story, blending Miami's vibrant nightlife 🌴🏙️with his …

1
Luis Palomino BKFC 57 Preview - The Coach and the Casual - Episode 19 48:51

8M ago48:51

48:51

🔥🥊Join us for our electrifying nineteenth episode of 'The Coach and the Casual' as we dive deep back into the gritty world of bare-knuckle fighting with none other than the legendary Luis Palomino. Broadcasting from the vibrant streets of Miami, we sit down with Palomino just days before his highly anticipated bout at Bare Knuckle 57, set to unfold…

1
Episode 104: Cold Tiddies Part ll- The Titanic, Revisited 1:25:40

8M ago1:25:40

1:25:40

In this week's episode, Abby brings us back to the story that started it all, The RMS Titanic. Tune in to hear the tragic first-hand accounts of the passengers who survived the sinking and vivid descriptions of what it was like to be on the ill-fated ship the night it went down. Credits: A Night To Remember by Walter Lord Wikipedia PBS.org Buzzfeed…

1
SNEAKO - The Coach and the Casual - Episode 18 46:50

8M ago46:50

46:50

🔥🥊 Join us in the latest episode of "The Coach and The Casual" as we take you behind the scenes of our Miami adventure!🌴🏙️ In Episode 18, we had the pleasure of sitting down with Sneako, a renowned streamer and Internet personality, 💣 who joined Ramsey for some training sessions . Get ready for an inside look into the world of content creation, old…

1
Talon Carvalho - The Coach and the Casual - Episode 17 43:11

9M ago43:11

43:11

In Episode 17 of "The Coach and The Casual," we're joined by Talon Carvalho, a local MMA sensation with a 3-0 record, all wins via first-round knockouts. 🔥 Fighting out of Ramsey Nijem's Gym, known as "The Pit SLC," 🏔️🥊 Talon is gearing up for the Amateur Lightweight Championship on February 10th in the Fierce Fighting Championship™. Tune in for a …

1
Episode 103: I Would Instantly Be Peeing And Crying (Harrison Okene-Ship Wreck Survivor) 59:38

9M ago59:38

59:38

In this week's episode, Shawna kicks off the return of Anxious and Afraid by telling the incredible and harrowing survival tale of Harrison Okene, a man who sank to the bottom of the sea and lived to tell the tale. Tune in for this extraordinary story of human endurance and the ability to keep a level head even in the most stressful times. Don't mi…

1
The Coach and the Casual - Episode 16 50:38

9M ago50:38

50:38

🔥🥊 In this action-packed episode, join the hosts as they dive deep into the electrifying matchups of UFC 296. Additionally, the hosts shift gears to preview the highly anticipated clash between Dricus Du Plessis and Sean Strickland at UFC 297 🔥, offering expert insights and predictions on this pivotal showdown. 👊🏼🥊But that's not all—this episode go…

1
'King' Bobby Green - The Coach and the Casual - Episode 15 44:52

9M ago44:52

44:52

"🥊 Get ready for an electrifying episode of 'The Coach and The Casual' as we welcome the inimitable 'King' Bobby Green 👑, a guest whose life and career in MMA reads like an adrenaline-fueled saga. Bobby isn't just a fighter; he's a survivor 🛡️, a strategist 🧠, and a storyteller 🎤. From his early days on the tough streets to his rise in the MMA worl…

1
Return Announcement! 30:11

9M ago30:11

30:11

HEY GUYS. Be sure to listen to this special announcement from those three weirdo's who missed you very much! Stick around to hear what Shawna and Abby have been up to for the past year or so while Michael sits silently in the background. Just like old times! Music By:Brokeforfree.com Edited By:Michael…

1
Belal Muhammad - The Coach and the Casual - Episode 14 44:15

9M ago44:15

44:15

🎙️🎥 Belal discusses the Welterweight division with The Coach and The Casual, that eye poke, his preparation and how he is the most complete fighter in the division and should get that shot at Leon next! Tune in and hear what he has to say! 🥊🔥🔥

1
Dricus Du Plessis - UFC 296 RECAP - The Coach and the Casual - Episode 13 1:02:29

10M ago1:02:29

1:02:29

EXCLUSIVE INTERVIEW WITH DDP!Dricus Du Plessis and Sean Strickland clash ringside at UFC296! The Coach and The Casual discuss this and all things related to Strickland, their title bout in UFC297, The UFC 296 card in general, and what really went down before the first punch was thrown! Tune in to a banger of an episode!!…

1
UFC 296 PREVIEW - The Coach and the Casual - Episode 12 54:08

10M ago54:08

54:08

🥊🔥Join us as we dive deep into our predictions for UFC 296 in Las Vegas this weekend! From potential upsets to anticipated showdowns, we've got the breakdown you need before the octagon action begins. 🎙️Plus, we're bringing you insights from the recent local MMA clashes at Steelfist Fighting. From rising stars to unexpected twists, we dissect the t…

1
BKFC Recap - Trever Bradshaw - The Coach and the Casual - Episode 11 51:57

10M ago51:57

51:57

🔥🥊Join us for an adrenaline-pumping episode as we sit down with the electrifying Trever Bradshaw, fresh off his spectacular first-round knockout victory at the BKFC fights in Salt Lake City this past weekend. 👊🏼 Discover the behind-the-scenes journey of a fighter's preparation, the intensity of the ring, and the strategies that led to this incredib…

1
"Platinum" Mike Perry - The Coach and the Casual - Episode 10 52:17

10M ago52:17

52:17

BOOM! 🥊🥇🔥🔥Dive into the electrifying world of combat sports with "Platinum" Mike Perry, the renowned fighter set to clash against Eddie Alvarez tomorrow for the "King Of Violence" Title fight. Join us on this podcast as we explore the thrilling landscape of his fight, his life throughout training camp, offering exclusive insights, expert analysis, …

1
Chris Lytle - The Coach and the Casual - Episode 9 56:15

10M ago56:15

56:15

☄️🥊Join us for an electrifying podcast episode featuring Chris Lytle, esteemed former UFC fighter, boxer, and BKFC representative. Tune in as we delve into insightful discussions about the highly anticipated fights lined up for this Saturday, exploring expert insights and exciting predictions in the world of Bare Knuckle Fighting.🔥🎥👊🏼 #bkfc #barekn…

1
Botswana with Darren Rees 1:02:13

10M ago1:02:13

1:02:13

The world famous Okavango Delta, Chobe National Park, Moremi Reserve and Kalahari Desert. Join our guide Darren Rees for African big game viewing at its very best and a bird list as long as your arm. In this episode he speaks with guests Jane and Pam - Jane returning for the second time (because it is that good) and Pam on her first African holiday…

1
Norfolk with Roy and Jane Atkins 25:22

10M ago25:22

25:22

Roy and Jane are looking forward to returning to Norfolk during the winter of 2024 and during this chat they remember their highlights from past trips including the lovely hotel, a great group and the various birds they saw. Birds included a superb flock of Common Cranes, Hawfinches, three species of egrets, Golden Plovers, Shorelark, Water Pipit, …

1
BKFC Preview - The Coach and the Casual - Episode 8 54:23

10M ago54:23

54:23

🥊🔥Welcome to the Coach and the Casual! 🔥🥊Join us on this explosive episode as we dissect the highly anticipated BKFC fights ahead, dive into the chaos of Ramsey almost taking on Kyle for real in the gym 👊🏼, and uncover the diverse meanings behind being a 'bull.'🐂 It's a whirlwind of fight talk, near showdowns, and unexpected revelations. Tune in fo…

1
Eric Iman - The Coach and the Casual - Episode 7 1:02:13

10M ago1:02:13

1:02:13

🔥🥊 Welcome back to "The Coach and The Casual," where today we're diving deep into the heart of the mixed martial arts world with a powerhouse of the octagon and fresh from a 1st round Knockout over the weekend, Eric Iman, representing Fierce Fighting Championship! 🥊🔥Eric Iman, a colossal force in the heavyweight division, joins us today to share hi…

1
UFC 295 - Is Alex Pereira the GOAT?? - The Coach and the Casual - Episode 6 50:35

11M ago50:35

50:35

🔥🥊 In the latest episode, the Kyle and Ramsey delve into the intense matchups of UFC 295, breaking down the key moments and sharing their insights on the fighters' performances and what they see for their futures. A hot topic of discussion revolves around Alex Pereira and the debate on whether he has earned the title of the best in the game. 🥇🔝 The…

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Julian Costa Podcasts

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