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Hey! Remember the 80's?

Joe Christopher and Kari Race

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Join your hosts, Joe Christopher and Kari Race, as they discuss all the outrageous hits, and those deeper hits, from the 80's! Which songs still hold up today, which songs should be left in the 80's, and which ones are hidden gems? We'll cover the well-known hits from the decade (Ghostbusters, anyone?), and even songs that you haven't heard in 30 years (paging Karla Bonoff). Dust off your Members Only jacket, crack open a Pepsi Free, and join us for segments like "Just a Bit Outside" and "Co ...
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It's easy to get overwhelmed with all the information out there on alternative ways of healthcare. Join Pharmacist and Integrative Health Practitioner Kari Coody as she simplifies the process of taking care of yourself in a different, more preventative way. If you want a different way of healthcare and all the information out there simplified- this is the show for you!
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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The Heartland POD

The Heartland Collective

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American politics from a Heartland perspective. Always dedicated to the people doing the work and helping lift up voices across the often forgotten middle of the map, and highlight the "flyover" country stories that legacy media and coastal voices miss. Host opinions are their own and do not reflect employers or other organizations. Opinions expressed may be for conversational and debate purposes only. Shows include intentional satire for effect. Hosts are Adam Sommer, a lawyer and family ma ...
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Avenue Red

Alec Pritchard

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SoundCloud-centric. Underground music documentary maker. Always on simmer. It's not a race, it's a space. All we got is long format. Digging deep is our life. We have not got any shorts. ‣ Sat 28 Sep - Avenue Red @ OverDraught, Manchester w/ @alecpritchard, @robert-vigh, Wilson from @quadrantsoundscape, @lou-start ‣ Sat 1 Jun - @alecpritchard's 40th Birthday sesh: Avenue Red @ Disorder Manchester w/ @alecpritchard B2B @damo-b, @quadrantsoundscape, @https://soundcloud.com/user-565739154-53107 ...
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The Flourishing Experiment

The Flourishing Experiment

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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We kind of sound like broken records don't we? Could we harp on morning light ANYMORE?! Yes, we in fact could. Because that's how important it is. Everyvery time we take on a new client, we'll spend time assessing their past and present to create a plan that's unique to who they are and the season of life they're in. But we love being able to give …
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Eric Stevens - Website and info @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK! “Change The Conversation” Outro Song: “The World Is…
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Today, host Travis Macy revisits conversations with three exceptional cyclists—Sarah Sturm, Payson McElveen, and Peter Stetina. As the cycling industry continues to evolve, it's fascinating to highlight different approaches to building a career in this beloved sport. In this mash up, Sarah emphasizes the importance of enjoying cycling and finding j…
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Read the full post here: https://theheartlandcollective.com/ @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK! “Change The Conversati…
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What if instead of looking at all of the outward causes of your exhaustion, overwhelm, stress and lack of energy...we looked at what's going on inside? That's always our first step. By the time our clients get to us, most have medicated, supplemented and reallocated just about everything you can feasibly try. But we know, oftentimes, real healing i…
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TALKING POLITICS Quick Hits: Missouri execution set for 9/24 on Williams https://missouriindependent.com/2024/09/20/if-courts-fail-to-intervene-missouri-governor-must-halt-the-execution-of-marcellus-williams/ DNA evidence shows it is impossible for Williams to have committed the crime, his conviction was built on jail informants and little to no ph…
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How to help: Email warrencomodems@gmail.com to see how you can help. The Warren County Democrats are contracting for the billboard. Please Venmo your donation to them & include: 1) billboard 2) your full name 3) your address 4) your occupation 5) your age. I appreciate you giving them all that info as they need it for their MEC reports. The billboa…
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Avenue Red turned up to Affinity at Eastern Bloc Records in Manchester's Northern Quarter back on the 17th July 2024... what a night! Event founder Max Howard AKA Maxxitrax had just kicked off a delightfully enchanting warm-up set and our ever-trusty recorder was plugged into the mixer, soundchecked and activated as quickly as possible... sadly the…
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Andy Green AKA Verdant Recordings is back on Avenue Red Podcast with a nice, eclectic Indian summer mix comprised of 2.5 hours of wayward, grooving house & techno delights."I often hit record when settling in for a session just in case it turns out to be a keeper. The mix presented here is one of those recent efforts put together on a warm July Mon…
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So many are burnt out, stressed and run down when they start with us. We just keep digging with the same question: Why? As we investigate your operating system, we find what's broken. Then we partner with you in mending it. We don't just chase physical roots of issues - we go deeper. We get specific until we can answer the Why? Because it's ONLY th…
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Sena and Adam talk about Trump, because right now that's the story, and its not a good one. @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWO…
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This week on the podcast Travis sits down at his home in Salida, Colorado for a chat with the winner of this year's Vapor Trail 125, Nolan Van Harte! Nolan shares candid insights on the highs and lows of ultra-endurance racing, the importance of community, and the power of embracing one's unique wiring. Congrats to Nolan and all the other participa…
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Sean and Adam react to the debate between Kamala Harris and Donald Trump of September 10, 2024@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NET…
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Quick one: Missouri abortion amendment 3 has a set back in court ruling, let’s understand where it is in reality Circuit judge, newly appointed, Limbaugh - yes, very much related Would technically then go to Mo WD, I tweeted it would to to MO SCT and that was me skipping a step because the timeline is condenses so I don’t expect the WD issue an opi…
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Living in overwhelm means our bodies are functioning in a stress response all the time. The fatigue, memory-loss, exhaustion, gut-issues, hormonal responses - all of it could be attributed to the overwhelm you're functioning in everyday life with. What if slowing down is what lets your body catch up? What if evaluating and equipping yourself to bea…
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Contest every race: https://www.contesteveryrace.com/ Article: https://www.politico.com/newsletters/weekly-score/2024/09/03/down-ballot-democrats-aim-to-kick-out-election-deniers-00177058 @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (n…
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Lee Hepner, Senior Legal Counsel American Economic Liberties Project "How the Google Antitrust Trials Could Save the Future of Journalism" Watch on YouTube: https://www.youtube.com/live/-ABBTNlf0CQ @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean…
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Avenue Red were grateful to ourselves for having made the impeccable choice to rock up in Margate on the extreme southeast edge of England to witness a phenomenal event back in April. Masterclass sets from all who played there, with this live set from Reedale Rise (real name Simon Keat) being one of the highlights to shine on this wonderful soundsy…
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Can acknowledging our mortality change the way we live our lives? I'm excited to bring you a thought-provoking episode with Jodi Wellman, author of "You Only Die Once." Jodi explores how the historical openness about death contrasts with today’s tendency to avoid the topic, and introduces terror management theory—a concept that shows how awareness …
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So many of our clients are fixated on addressing symptoms - which is fair. We want to do that, too. But what we really love to do is go deeper. What’s the root of the physical? In this episode, our client Kendra, shares her story of doing everything she knew to do nutritionally and physically - but still feeling like something was off. It was when …
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Adam and Sean start a breakdown of the electoral college and senate seats that are catching their eyes in 2024@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOI…
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Emily, one of Cornerstone's clients, shares her powerful journey of healing from chronic Lyme disease. Emily opens up about her struggles with debilitating symptoms, the frustration of searching for answers, and the relief of finally receiving a diagnosis. Through faith, perseverance, and alternative healthcare approaches, Emily's story is a testam…
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DNC (Fist) Bump: Rachel and Adam react to the Democrats big week, plus JD Vance keeps being weird@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL …
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The human experience with Alzheimer's is changing every day. Join Travis Macy for a mashup episode highlighting what we know right now, including a blend of scientific breakthroughs, personal experiences, and actionable advice on supporting brain health. Mark Roithmayr of the Alzheimer’s Drug Discovery Foundation highlights new drugs like lecanemab…
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Adam and Sean talk about Tim Walz speech and the moment of "THAT'S MY DAD!" - PLUS - they predict the special guest for DNC night 4... and they might have nailed it. @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartlan…
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https://www.nytimes.com/2024/08/19/us/politics/jason-isbell-dnc.html Jason Isbell: https://www.jasonisbell.com/home @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MOR…
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SPECIAL GUEST HOST: DON LOONEY - Let’s Get to it: Talkin’ Politics Quick Hit: Shot: Project 2025 billboard in Tennessee https://www.threads.net/@thetnholler/post/C-vKxmZulJ-?xmt=AQGzDgyqum5Xc2y7alyLOOCTVpN63MciOn3iv_moCmwWbA Chaser: Project 2025 co-author’s executive orders for Trump https://www.cnn.com/2024/08/15/politics/russ-vought-project-2025-…
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I (Kari) fought digestive and gut issues for years. YEARS. When I finished pharmacy school, I went to the doctor and he could literally feel the swelling of my gut because of my constipation. I did years of supplements, every detox you can think of and would find relief for a few weeks…then all of the symptoms would return. After making myself sick…
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The Heartland POD | August 16, 2024 Kunce calls Hawley’s bluff Speaking of chickens… Iowa residents cry “fowl” about backyard bird issues Missourians will vote on abortion issue in November Republicans in MO accused of tampering with votes Meanwhile former Colorado republican clerk is found GUILTY of exactly that Finally, in MO the GOP attempt to b…
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Michelle Smith with Missourians To Abolish The Death Penalty Marcellus “Khaliifah” Williams is scheduled for execution on September 24, despite DNA evidence proving his innocence. The St. Louis County Prosecuting Attorney has filed a motion to vacate his conviction, citing the exculpatory DNA evidence. A hearing is set for August 21 to review this …
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What do you do when you feel unsafe? Our brains are wired for safety. When safety decresese, desire for control increases. Eventually, we can find ourselves trying to control relationships, outcomes, effort... and we wonder why we are so tired. " Do not be conformed to this world, but be transformed by the renewing of your mind, that by testing you…
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Adam went to the Lafayette Co. Pie Auction QUICK HITS Nelly Gettin’ Araigned In Here: https://krcgtv.com/news/local/rapper-nelly-arrested-in-st-louis-area-for-ecstasy-possession-lack-of-insurance-maryland-heights-police-department-drugs-cornell-haynes Michigan Senate Race one to watch: https://www.politico.com/news/2024/08/06/michigan-senate-primar…
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In 1982, Leadville's primary employer, Climax Mine, shut its doors and ceased operations. 3,000+ miners were instantly unemployed, devastating the town. Overnight, Lake County had the highest unemployment in the nation. In searching for ways to save the struggling community, the Leadville Trail 100 running race was born. Beginning in 1983 with 45 r…
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