“Hard Fork” is a show about the future that’s already here. Each week, journalists Kevin Roose and Casey Newton explore and make sense of the latest in the rapidly changing world of tech. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
…
continue reading
The REAL Kathy Lee is an honest podcast for REAL moms. It’s where we talk about real life… real motherhood. Topics will include helicopter parenting, how to really connect with your children, how to find your joy in motherhood, why every mom needs an “all by herself” vacation, how to refrain from jumping in the car and just driving away, and why saying YES is the most powerful response to a young child’s requests.
…
continue reading
A podcast for the fan of Halloween, horror and true crime. We want to share our love of the macabre with you and possibly some laughs too! We hope you enjoy it as much as we did making it. New episodes released every Monday! In addition, make sure to check out our website: www.allhallowsevepodcast.com ~~~ Stay spooky my friends!!
…
continue reading
I worked hard on it
…
continue reading
Welcome to Hidden in Plain Sight: The Enterprise Revenue Intelligence Podcast for revenue leaders in yes, sales, marketing and customer success. Because we all share the same goal: revenue growth. Always more. Always faster. We’ll learn how to drive revenue as we examine real-life insights from multiple angles with human flavor since “people buy from people”. Hosted by Mariana Cogan and Art Harding.
…
continue reading
Four teaching friends from across the country who've discovered that if you don't laugh you cry, and lose sight of your "why." Pour yourself a cup of coffee...or a glass of wine and join us as we talk shop, trash, and mull over our teaching lives. We promise, you'll laugh!
…
continue reading
At North Carolina State University’s Poole College of Management, we’re on a mission to create an innovative and collaborative intellectual environment. By balancing industry and academia, we’re developing and supporting leaders with entrepreneurial mindsets and the skills to solve our world’s problems. On this podcast, we’ll talk with faculty and industry leaders to share how thought leadership can be transformative in all areas of industry. This is how we think and do at NC State.
…
continue reading
Only children are normal kids who can have wonderful childhoods and fulfilling adult lives. We are here to represent that and spread the word! Hosted by adult only children/ moms of onlies, we bring the real talk about the awesome and challenging parts of this experience. We offer practical tips, support, & encouragement. Featured topics range from socialization to financial planning to balancing parenting/work in quarantine, & so much more! We are ok and your child will be fine, too! Let’s ...
…
continue reading
Welcome to the Healing Fucking Sucks Podcast where we figure out how to stop living in pain and focus on healing mentally, physically and spiritually. Through education and speaking our stories out loud we can become the badasses that we are meant to be. Abuse and trauma thrive in silence. DONT BE SILENT! TELL YOUR STORY! YOU AND YOUR STORY MATTER!! We all heal differently and this podcast has a variety of options for everyone. After decades of abuse I knew it was time to truly heal. Through ...
…
continue reading
In our fast-changing world, it can be difficult to sort through the issues of the day. From family to faith to the latest in the public square, it’s hard to stay up on what’s happening, much less interpret the news in a way that honors our Christian faith. That’s what Salem’s Christian hosts do for our listeners across the country every day—and “The Christian Outlook” draws from the best of their material to bring you an hour-long program you won’t want to miss.
…
continue reading
Our culture is distracting and inconsistent. It’s hard to navigate, making it difficult to discern what is real and true. We are here to answer questions, speak the truth, and uncover what truly matters. We endeavor to shine the light of Jesus Christ through commentary on social, political, and theological questions of the day. As young, Christian, and conservative women, we strive to be an encouragement through this podcast. We are Chloe Noller and Mattingly Watson, and this is Fact of Life.
…
continue reading
The restaurant industry is evolving rapidly — from third-party delivery and ghost kitchens to minimum wage hikes and fake meat. Join Zach Goldstein — by day the CEO of Thanx, and by night a fanatical student of the business of restaurants — as he interviews the leading industry trailblazers about their most exciting ideas, challenging moments, and hard-fought learnings. Enjoy food for thought in the fight for food.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief
Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional
Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
…
continue reading
As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Luyi Kathy Zhang has learned a thing or two about living. The good news is you don’t have to wait until the end or to lose someone you love to get a second chance at the life you truly want. With episodes covering topics like health, relationships, mindset, productivity, business, fulfillment and happiness, you’ll learn how to apply the lessons of the dying before it’s too late so you can create a lif ...
…
continue reading
Let's connect to our souls, connecting with God, TOGETHER!! Let’s Pray! Let's heal! Let's Grow! Let’s talk about hard things together, depression, anger, stress, fear, grief, sex, hormones, miscarriages, addictions…all of it!!!!! Let’s continue to talk about all the things and how we can move these negative feels out of our bodies and give them to GOD! Please join me for KAT’S Prayer Corner, Podcast Baby! After being a YouTube channel for a few years, I’ve decided to bring my KAT’S Prayer Co ...
…
continue reading
How will the world meet growing energy demand while reducing emissions? What technology and human capital is needed to make this energy transition a reality? How will sustainability play a role in an ever shifting industry? The Voices of Energy sets out to explore the options and possible outcomes with the people at the heart of making these changes a reality. Join our host, Katie Mehnert, Founder and CEO of ALLY Energy, author, speaker and "energy evangelist" who will bring you the world’s ...
…
continue reading
Hosted by Danielle Roberts, Created for This is a podcast curated for you, the Christian business owner or entrepreneur, to equip you to thrive where God's placed you. Transform your life, your business, your health, your home, and relationships, as you align your heart and priorities with what Jesus calls you to. Listed on Feedspot's Best 15 Christian Business Podcasts List Danielle Roberts is a Certified Life and Business Coach, and Essential Oils Educator. She's a wife and mom to four fan ...
…
continue reading
Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
You are a smart, driven woman who is not afraid to work hard or think big for your career and life. You like taking conscious efforts to improve the status quo rather than going with the flow. Your career is a big part of your life canvas, but you find yourself wanting to throw many more colors on it. The good news is that you are not alone.I am Sirisha and welcome to the Women, Career & Life podcast! Join me as I share experiences, interesting stories about career beginnings, breaks and seq ...
…
continue reading
In July 2020, I did something I vowed as a once-public middle school teacher, that I would NEVER do. I withdrew my remaining four children of six and began homeschooling. My oldest two sons had graduated from public/charter schools and my remaining four had been in public school since Pre-K. I had two children about to finish middle school and head into high school. To say I was terrified was an understatement–even with my experience teaching hundreds of kids a year prior to getting married. ...
…
continue reading
So you're looking to leave your nine to five job right? You want to do something else, but you're probably afraid what if it doesn't work out? What if I quit my job, and the thing I fall into fails. Or worse. I'm even more unhappy there. What happens? My name is Steve Oehley. I'm somebody on my own journey to escape the nine to five. I'm here because I know that there are other people just like me who are also stuck in the trap of a nine to five job they don't enjoy. Join the community: http ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Telegram Problem + Gov. Kathy Hochul on School Phone Bans + Kevin's A.I. Reputation Rehab
1:14:10
1:14:10
Play later
Play later
Lists
Like
Liked
1:14:10
Telegram’s founder, Pavel Durov, was arrested in France and charged with several crimes connected to his operation of the platform. We’ll tell you what the charges against him mean for the internet. Then Gov. Kathy Hochul, Democrat of New York, joins us to discuss why she wants to ban phones statewide in public schools. And finally, Kevin has been …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Growing Cost of Christian Faithfulness
42:01
42:01
Play later
Play later
Lists
Like
Liked
42:01
The Christian Outlook - August 31, 2024 Albert Mohler shares about Mark Zuckerberg, CEO of Facebook, writing a formal letter to the House Judiciary Committee that accuses the Biden administration of limiting speech on the platform. Owen Strachan, host of the "Grace and Truth” podcast, invites Vanessa Sivadge, a courageous young nurse from Texas, to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2684: The Best Workout Routine - How to Train Optimally
14:11
14:11
Play later
Play later
Lists
Like
Liked
14:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset, Depression, and Getting Healthy for Life with Rachel Elmore
38:22
38:22
Play later
Play later
Lists
Like
Liked
38:22
There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want–especially when those are the same results you’d like to see in your own life! That’s why in this bonus episode we’re going deep with another amazing woman who’s actually been there, Rachel Elmore. Someone who has mastered the art of creati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
185.0 Coffee & Kathy - A Weekly Quiet Time with God to Build Trust. 'On Getting Lost'
7:08
7:08
Play later
Play later
Lists
Like
Liked
7:08
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2683: [Part 2] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Body Transformation
10:34
10:34
Play later
Play later
Lists
Like
Liked
10:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: JC Deen dissects the effectiveness of weight loss shakes, highlighting their potential benefits and pitfalls. He emphasizes the importance of understanding calorie deficits for weight los…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SE 2 (EP 8)Rachael’s testimony through sexual child abuse to healing!
43:31
43:31
Play later
Play later
Lists
Like
Liked
43:31
Send us a Text Message. Rachael tells her powerful and brave story on this week’s Woman Wednesday Testimony!! Listen to her journey and how she leans into God and HER People who bring her joy!! Please share her story with someone who needs to hear it. #childabuseawareness #sexualabusehelp #manipulation to #freedom #jesuslovesyou #jesus #GodinHeaven…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2682: [Part 1] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Getting in Shape
10:30
10:30
Play later
Play later
Lists
Like
Liked
10:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: JC Deen explores the allure and reality of weight loss shakes, highlighting their promises of convenience and effortless slimming. He breaks down the marketing tactics, the actual nutriti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2E16: From Addiction to A&E TV Intervention: Zach Livingston's Journey.
56:21
56:21
Play later
Play later
Lists
Like
Liked
56:21
Zach Livingston shares his journey from addiction to becoming an interventionist and recovery coach. He started using alcohol and drugs at a young age and struggled with addiction throughout his life. After multiple treatment attempts and legal troubles, he finally found sobriety and discovered his passion for helping others. As an interventionist …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2681: Why It's Important To Eat Right For You (And How To Go About Creating a Personal Nutrition Plan) by Elly McGuinness
11:19
11:19
Play later
Play later
Lists
Like
Liked
11:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why We Actually Get Fat (And What it Means for You)
28:44
28:44
Play later
Play later
Lists
Like
Liked
28:44
Here on this podcast we talk a lot about how to lose weight and improve your health. And it's all pretty important, right? But have you ever wondered WHY we even need to talk about it in the first place? Why is obesity such a huge problem? Why are 80% of adults in the US now considered overweight, when that wasn't the case 100 years ago, or even 50…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
62. Eight Fights Worth Picking with Your Kids
32:28
32:28
Play later
Play later
Lists
Like
Liked
32:28
As the saying goes...we need to pick our battles. Well, today, we discuss the eight fights we NEED to pick with our kids! CONNECT with US Join the Private Facebook Group Connect and follow along with Janae’s Journey on Instagram @janae.daniels Learn more about School to HomeschoolBy Janae Daniels
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
10:20
10:20
Play later
Play later
Lists
Like
Liked
10:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of meals and snacks. She emphasizes the importance of repeated exposure…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
184.0 You Need to Hear This Today! How to Handle Hurtful Words and Join the Right Support Community.
17:48
17:48
Play later
Play later
Lists
Like
Liked
17:48
SHOW NOTES Well, this isn’t the episode that was scheduled for today because I wanted to share something I thought was incredibly important and something I touched on last week. Lately several of you have shared being ‘unencouraged’ by others in daily life - some of those people being Christians. I know if I’m hearing from more than 4 or 5 people, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
11:47
11:47
Play later
Play later
Lists
Like
Liked
11:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness
9:06
9:06
Play later
Play later
Lists
Like
Liked
9:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Happened to the A.I. Election? + ChatGPT for Mayor + The Productivity Tools We’re Using
1:08:32
1:08:32
Play later
Play later
Lists
Like
Liked
1:08:32
This week, we discuss why so few campaigns seem to be experimenting with A.I. The Times’s Sheera Frenkel joins us with examples of the many different artificial intelligence products that have been turned down by campaigns in this election cycle, from A.I.-generated endorsements from long-dead historical figures to a synthetic version of Donald Tru…
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
183.0 Coffee & Kathy: A Weekly Quiet Time with God to Build Trust. ‘Confessions of a Pronator’
8:10
8:10
Play later
Play later
Lists
Like
Liked
8:10
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight
12:20
12:20
Play later
Play later
Lists
Like
Liked
12:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2E15: PART 2 Breaking The Silence: Boys Can Be Sexually Abused Too: DAVID WEEKS
1:10:52
1:10:52
Play later
Play later
Lists
Like
Liked
1:10:52
In this conversation, Jackey and David discuss various topics related to narcissism, trauma, shame, complex grief, and healing. They explore different types of narcissists and the impact of trauma on the brain and body. They also delve into the concept of shame and its role in keeping us in check within society. The conversation highlights the impo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SE 2 (EP 7) Welcome Sarah, as she shares her journey through pain, holding on to HOPE
45:41
45:41
Play later
Play later
Lists
Like
Liked
45:41
Send us a Text Message. Please Welcome my dear friend and sister of the Most High, Sarah Tankersley! She is a brilliant prayer warrior and a Blessing to all. She has wonderful fruits of the Holy Spirit within her prayers. I’m thankful she is being brave and coming on the show to share and be vulnerable so she can help others!! Please give her a war…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency
12:35
12:35
Play later
Play later
Lists
Like
Liked
12:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Loving Children Who Have Experienced Trauma
27:05
27:05
Play later
Play later
Lists
Like
Liked
27:05
What is trauma? trau·ma ˈtroumə,ˈtrômə/ noun 1. a deeply distressing or disturbing experience. What causes trauma in young children? Past or Present Abuse Stress in the home Divorce Death of Pet Death of Family Member/Friend Unhealthy environment Adding a new family member. Move Witnessing something horrible, scary, or stressful. This can be a real…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2673: How Does Protein Improve Your Fitness? by David Cameron-Smith of Les Mills on Muscle Repair & Gut Health
10:08
10:08
Play later
Play later
Lists
Like
Liked
10:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Long Term Effect of Ozempic & Other Weight Loss Drugs That Your Doctor Might Not Be Telling You About with Amy K. Wilson
41:47
41:47
Play later
Play later
Lists
Like
Liked
41:47
Sometimes it seems like Ozempic is everywhere these days, doesn’t it? And when your sister or your cousin or your neighbor down the street suddenly shows up 30 pounds lighter, it’s hard not to be tempted to jump on board. Or maybe you’ve already started taking one of the new weight loss drugs. And even though you were worried about the potential si…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
61. Why Children Can't Read: Interview with Dr. Irene Daria, Author of "I Didn't Believe Him"
1:22:01
1:22:01
Play later
Play later
Lists
Like
Liked
1:22:01
Join us for an eye-opening conversation with Dr. Irene Daria, a developmental psychologist and author who shares her transformative journey from journalism to becoming a fierce advocate for phonics-based education. Through her latest book, "I Didn't Believe Him," Dr. Daria sheds light on the shortcomings of current reading instruction methods and t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2672: How Squats Affect Testosterone: Research Findings Explained by Christian Finn of Muscle Evo on Hypertrophy
13:08
13:08
Play later
Play later
Lists
Like
Liked
13:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
182.0 That Time God Failed Me! 3 Things Grief Taught Me About Faith.
16:10
16:10
Play later
Play later
Lists
Like
Liked
16:10
SHOW NOTES … The second month was different…no longer exhausted from caretaking but exhausted emotionally. I was surrounded by my peeps but less so (because after all, people had to return to their lives). I thought (quite literally I was going to die). I really did – but I kept breathing and even that was hard. I didn’t understand how I kept wakin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2671: Sugar Substitutes: Good, Bad, Ugly? by Nancy Clark on The Pros and Cons of Low and No Calorie Sweeteners (LNCS)
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2669: What You Need to Know About the Dangers of Microsleep by Valencia Haguera of Healthline on Sleep Hygiene Tips
10:46
10:46
Play later
Play later
Lists
Like
Liked
10:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Can Musk Get Trump Elected? + Steve Ballmer’s Quest for the Facts + This Week in A.I.
1:08:34
1:08:34
Play later
Play later
Lists
Like
Liked
1:08:34
This week, we debate whether Elon Musk’s recent stumping and fund-raising for former President Trump could help him get re-elected. Then, former Microsoft’s chief executive, Steve Ballmer, stops by to discuss his effort to depolarize our politics using government data. And finally, This Week in A.I. returns: We run down some of the biggest recent s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2668: Steam Rooms and Chlorine Gas - Are Steam Saunas Healthy?
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…
…
continue reading
If you know me, you know I love Mr. Rogers. As I was researching the history of Fred Rogers and his TV show, I realized that his show started about the same time my mom found out that she was expecting me. I guess you could say that I have been in Mr. Rogers Neighborhood from the very beginning. Thank you to our Sponsor, CTC Math. Mr. Rogers had an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Slow & Steady Wins the Race (& Leads to a 70 Pound Weight Loss) with Richelle Sajovec
29:02
29:02
Play later
Play later
Lists
Like
Liked
29:02
There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want–especially when those are the same results you’d like to see in your own life! That’s why in today’s bonus episode we’re going deep with another amazing woman who’s actually been there, and who’s finally seeing massive success after struggl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
181.0 Coffee & Kathy - A Weekly Quiet Time with God to Build Trust. 'Just Call Me Lucy'
8:27
8:27
Play later
Play later
Lists
Like
Liked
8:27
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2667: 4 Tips to Feel Great With Strength Training by Nia Shanks on Varying Workout Splits
12:54
12:54
Play later
Play later
Lists
Like
Liked
12:54
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2E14: Breaking the Silence: Boys Can Be Sexually Abused Too. DAVID WEEKS
1:05:52
1:05:52
Play later
Play later
Lists
Like
Liked
1:05:52
David Weeks, a child abuse survivor and advocate, shares his journey of betrayal, abandonment, and isolation. He discusses the impact of his abusive stepfather and the neglectful behavior of his mother. David highlights the lack of stability and love in his childhood, leading to a loss of identity and a struggle to understand who he is. He also tal…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SE 2 (EP 6) Welcome Kat’s MaMa, Kathy, to Woman Wednesday Testimony! Generational Faith! Beat cancer
27:53
27:53
Play later
Play later
Lists
Like
Liked
27:53
Send us a Text Message. I’m SO EXCITED to share this space with my Mommy! Please welcome her to the show! She tells some family God stories and talks about her experiences with facing tough decisions and how God showed her the path to take! She discusses how God saved her from dying from cancer! Chills!!!! She has so many powerful stories to share,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2666: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Body Acceptance
11:14
11:14
Play later
Play later
Lists
Like
Liked
11:14
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Crystal Karges shares her transformative journey of ditching the scale, which helped her shift from defining her worth by weight to nurturing a trusting relationship with her body. She em…
…
continue reading
Jamie, Arlene, and I had so much fun recording our podcast for last week, we decided to keep the party going and record a second one. At every conference people ask us how we homeschool children across the ages. We figured it might be something the podcast world would want us to talk about as well, so we did. Every homeschooling family is unique. S…
…
continue reading
Follow along with me on InstagramBy Created for This with Danielle Roberts
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2665: [Part 1] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Mental Wellbeing
10:55
10:55
Play later
Play later
Lists
Like
Liked
10:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2665: Crystal Karges shares her transformative journey of overcoming an unhealthy obsession with her weight and the scale. By eliminating the scale, she reclaimed her mental space and developed…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Overcome Your Fear of Failure & Get Healthy for Good
34:37
34:37
Play later
Play later
Lists
Like
Liked
34:37
Have you ever noticed how often fear holds us back from getting what we actually want? It sometimes keeps us from trying at all, makes us self-sabotage even when we do try. And it comes up a LOT. It's also a phenomenon that has fascinated me for a long time—so much so that I spent more than TWO YEARS researching all the ways that fear holds us back…
…
continue reading
What if the key to transforming your life lies in a simple shift in mindset? Growing up, I faced internal battles rooted in my educational experiences, which carried over into my professional life. It wasn’t until my husband and I ventured into entrepreneurship that I experienced a pivotal mindset shift. This episode delves into the profound impact…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2664: How a Vitamin and Mineral Deficiency is Causing Weight Gain AND Should I Workout in the Morning or Afternoon? by Chalene Johnson
12:18
12:18
Play later
Play later
Lists
Like
Liked
12:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2664: Chalene Johnson highlights how vitamin and mineral deficiencies are intricately linked to weight gain, revealing surprising statistics and offering actionable advice on improving nutrient…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
180.0 Dying to Be Healed! How to 'Go After God' with a Broken Heart.
19:22
19:22
Play later
Play later
Lists
Like
Liked
19:22
SHOW NOTES If this is your first time listening, Monica is the reason you are listening – she was my best friend but much more like a sister, mentor, mom and encourager for almost 20 years. She was diagnosed with stage 4 melanoma and in the 6 months that she lived, walked out a faith that most (including me called crazy). I was honored to be her ca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2663: The Pros and Cons Of Body-Weight Exercises AND The Talk Test: How To Determine How Hard You Are Exercising by Marc Bilodeau of FitTrend
15:09
15:09
Play later
Play later
Lists
Like
Liked
15:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2663: Marc Bilodeau explores the benefits and limitations of body-weight exercises, emphasizing their convenience, ability to improve functional strength, and flexibility. While these exercises…
…
continue reading