The KAJ is back and they are diving into some big sports news, but first, a question about sports memes (00:26), then a frosted tips update (23:35). Later, Baseball is maybe back? (41:47) and Katie has beef with Dana White (59:09). They finish up with The Mike or Jordan Bracket (1:11:21), featuring your favorite Mikes and Jordans, and a voicemail a…

The GVG is coming to live from quarantine for the FIRST TIME! Thank you to SUPER PRODUCER Marissa, we have navigated these rough waters and recorded from our separate and secret lairs! Joining us on our first mission from the Legion Of Zoom is fan favorite and all around fantastic person Katie Nolan! We wanted to give ya something goofy so we draft…

The graphic novelist (Rx) opens up about her battles with Bipolar I, being involuntarily committed, and having been an ad account executive creating a campaign for the very pill she was taking, participating in the "commercialization of my own suffering." More about Rachel. Instagram: @rlindsay_comics , twitter: @RLindsayComics and her website is:w…

Hey there All Fam! Happy 8th? week of this! We hope you're still keeping that chin up and maybe squeezing in a walk every day! We decided to keep it tight this week with the OG good vibes gang and drafted "Famous People Who Use A Middle Initial In Their Name!" There are more than you think! So plug those headphones in and go for a walk, or bake, or…

Having studied and worked with thousands of people with PTSD from combat, sexual, physical or emotional trauma, the Stanford faculty psychiatrist shares her 20 years of insights on PTSD. Dr. Jain's website is www.DrShailiJainMD.com Her book is called The Unspeakable Mind. Support Our Sponsors! This episode is sponsored by BetterHelp online counseli…

What's crackin, all fam!! Another week of quarantine brings another week of well wishes from the good vibes gang! We hope you're all staying safe out there. This week we are joined by the phenomenal Rhea Butcher as we draft "Things We Miss From The Before Times" This is hitting us all pretty hard so why not try and think about the fun time that we'…

Katie, Ashley and Jay head back inside the KAJ to complete the sweet sixteen of the 90's bracket. Napster? Lisa Frank? Frosted tips? Find out who they crown champion. (27:54) There's also a voicemail about a neighbor who is collecting seeds multiple times a day. Yes, we also want to know more. (2:04:50)…

Paul shares some stories of people battling shame (especially around their bodies) and reads from the Loves, Happy Moments and Awfulsome moments surveys. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Best Fiends puzzle app.…

Here it is! The long awaited Rom Coms draft! Ian finally jumped on board the rom com train JUST before it left the station. The quarantine works in mysterious ways. One fun thing about recording remotely is that we can have guests no matter where they are located. This week we are thrilled to welcome Miel Bredouw to The Legion Of Zoom! Now sit back…

Inspired by The Last Dance and Pogs, the KAJ head back to the bracket. First, they discuss their worst sports memories (4:53), then dive into a 32-seed bracket of the best things from the 90's (22:32). Later, a voicemail about Kristin Cavallari and Jay Cutler (1:46:20).By ESPN, Katie Nolan

Paul reads listener experiences around their mental/emotional struggles and victories -some serious some humorous- including the Covid crisis. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Archer & Olive notebooks and plann…

With The Draft coming soon, the KAJ invites Draft Expert Ian Karmel to join them. After diving in on Gronk to the Bucs (19:51), Ian joins the KAJ and they get into the nitty gritty about drafting, and of course, by that, we mean, drafting the best ever recess games (33:00). Later, a voicemail about The Quarantine Purge (1:58:48). KAJ DOOR SLAM.…

The blogger/author returns to open up about dealing with the strain of being fired, perpetually broke and in debt while trying to provide for his family. More About Our Guest www.NathanRabin.com Check out his podcast Travolta/Cage www.NathanRabin.com/TravoltaCage and buy his books www.NathanRabin.com/shop Support Our Sponsors! This episode is spons…

All family! We hope all is well! As we are still under under quarantine, we know what you need in this troubling time... a little bit of the Hispanic Titanic! That’s right, the good vibes gang is joined by the one and only Shane Torres as we draft “Things You Wish You We’re Good At!” Now take that mask off and enjoy! Or go on a walk WITH A MASK ON …

Katie, Ashley, Jay and Myrtle (!!) get together to chat about sports? but also puppies (6:08). Later, they pour one out for the XFL (50:06), Christian McCaffrey (1:13:48), A The Challenge Update (1:38:07), French News of the Week (1:49:58), and a voicemail about unsolved mysteries (1:55:26). Woof!By ESPN, Katie Nolan

Another installment of Paul reading anonymous surveys submitted by listeners about their mental and emotional ups and downs during the pandemic as well as things they love. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. WAYS TO HELP THE PODCAST ________…

Yo yo YO! What up All Family! We hope everyone is keeping sane in this time of quarantine. We're back again to hang with your ears for a couple hours! Since we drafted fantasy uncles last week, we thought it appropriate this week to draft "People You Would Want To Be Your Aunt!" The GVG is joined by the amazing Bri Pruett because, let's be honest h…

Katie, Ashley, and Jay take charge of April by diving into some very needed host chat, then... there are sports! They discuss Wrestlemania (36:45), The UFC / Baseball BioDome (58:49), and Hologram Roger Goodell (1:36:23). There's also a somewhat tardy Bachelor Update (1:17:51), A Very Cavallari Update (1:42:33), French News of the Week (1:51:44), T…

The second installment of listeners sharing their loves, happy and awfulsome moments and struggles during the pandemic via surveys read by Paul. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Roman. For a free online visit a…

Hey there all family! We hope you're navigating the quarantine situation well ;) The tough times continue, but that ain't gonna stop the good vibes gang from trying to lift your spirits! We imagine that most of you have been contacting family and friends in this time, so what better to draft than "People You Would Want To Be Your Uncle!" We are joi…

The KAJ get together for, can it be, the last day of March, to complete one last bracket: the best board games. They start with a voicemail about dominant hands (00:16), then dive into the sweet sixteen (30:38). Later, a voicemail about little victories (2:24:20).By ESPN, Katie Nolan

Listeners share their loves and struggles during the pandemic via surveys read by Paul. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by OMGYes.com. For a special discount go to www.OMGYes.com/mental This episode is sponsored …

What's cracki' all fam! We know these are tough times for everyone and we want to help you forget about your troubles for a while by just being ridiculous. That's why Ian Karmel and the rest of the Good Vibes Gang grabbed Mr. Ridiculous himself, Zak Toscani, to draft "Board Games!" After you listen, maybe get a crew together via Skype, FaceTime, or…

The KAJ digitally reunites to crown one song The Official QuaranTune of the quarantine. They start with a voicemail about Katie and Brady (00:15) then dive into the sweet sixteen (25:47). Later, a voicemail about picking just one grocery aisle (2:17:38).By ESPN, Katie Nolan

Who couldn't use some positive vibes this week? No guest, just things that people love, submitted via the show's Loves Survey. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Roman. For a free online visit and free two-day sh…

The KAJ are back together, remotely, and are continuing in this crazy third month with a bracket of the best things about working from home. First, they get a voicemail about best sports video games (1:17), then they dive into the sixteen options (23:10). Later, a voicemail about cheering yourself up (2:27:35).…

Happy Thursday, all family! We hope everyone is dealing as best they can during these tough times. We figured a little insight into how we're doing might help some folks out there. That's why we got together with fan favorite, Zak Toscani, and we drafted Unconventional Bangers! What is that you ask? Well these are songs that get you stoked that wer…

It is truly the craziest third month - so Katie begins by addressing what's going on in the world. Then, she and Jay try to complete a bracket of the best shows to binge watch.By ESPN, Katie Nolan

Paul's support group friend recounts his childhood and teenage years growing up in NYC's Hell's Kitchen and the cycles of violence, addiction, crime and poverty that he is struggling to break. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode …

The Good Vibes Gang was honored this week as Jamel Johnson stopped by the fortress of solid dudes to draft "Ad Jingles!" We got some sleepers and some bangers in there. Plus, Sean starts planning his wedding and shares some stories from his ghetto school. Texas! All Fantasy Everything is coming to you live April 9-11 in Dallas, Houston and Austin. …

The retired sex crimes detective and speaker/author answers listener questions about the mentality of serial killers and sex offenders, the legal system, victim rights and famous cases past and present. For more about Don go to www.DHLectures.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go …

Another week, another bunch of good vibes! The GVG is joined by Aaron Edwards as we draft "Fictional Moments You Would Want To See In Person!" Gas up the DeLorean and strap in tight because this one was quite the giggle fest! Texas! All Fantasy Everything is coming to you live April 9-11 in Dallas, Houston and Austin. Get tickets at headgum.com/liv…

Third month crazy time is back and the KAJ kicks it off with an epic bracket of food description words. First, they take a voicemail about piggy back rides (1:06), then they get into the sweet sixteen (8:00). Later, there's a quick bachelor update (1:07:38), the final four (1:10:28) and a very existential Kool-Aid question (1:15:54).…

The host/performer @TeresaStrasser returns to talk about her misdiagnosed, involuntary stay in the psych ward after breaking down as a severely sleep-deprived, mother battling shame and perfectionism. She and Paul share their fears and loves. More About Teresa www.TeresaStrasser.com www.Facebook.com/OfficialTeresaStrasser Follow her as @TeresaStras…

It's pretty obvious that none of us want to grow up, but it just has to happen. With that in mind, there's absolutely nothing wrong with talking about your childhood! That's why this week we decided to draft "Things We Believed In As A Child!" So go get your special blankie, build a fort, and open those ears up for another fun filled draft with the…

The KAJ starts with a voicemail about their negative spirit animals (00:19). Then, they dive into the big news: An Extra NFL Playoff Game (19:37), Combine Measurements (28:53), and XFL week 3 which proved no one knows anything (33:53). Later, Katie watched Wilder vs. Fury (46:50), The Emergency Back-Up Goalie (1:00:13), and BIG Bachelor Update (1:1…

The writer/performer (winner of The Moth GrandSlam) opens up about the family secret that harmed his ability to trust and the eventual airing of it that improved his relationship with them. He also shares about his struggles to feel validated, included, respected and seen. More info about Sam and his podcast Family Ghosts Family Ghosts Apple Podcas…

Waddap All Fam! In light of recent events, this week we are drafting "celebrity deaths that affected us." This isn't depressing in the slightest, but rather a way to talk about those who have passed on in a positive light. As we honor the dead, maybe we get into some personal stories about our youth and things of that nature. Send flowers to the on…