Conversations between nutrition savvy Registered Dietitians Allison Tepper and Kelly Schmidt.
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Tune in for exclusive interviews from some of golf’s most influential names as we discuss anything and everything around the game we love most. Join host Matt Schmidt, Executive Director of the New Hampshire Golf Association, alongside President & Founder of Golf & Ski Warehouse, Scott Peters, AND to complete the trifecta, the man you might want to know if you don't already, the beer Casanova himself, golf enthusiast, Tyler "TK" Kelly, as they get together for golf’s newest hit podcast - Thr ...
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Tim Graham is a senior writer for The Athletic. He previously worked for ESPN, the Buffalo News, Palm Beach Post and Las Vegas Sun. He's also an NFL analyst for WIVB Channel 4 in Buffalo. He says he'll write a novel someday, but I don't believe him.
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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The podcast where anybody can come, sit down and tell their story of how they make it happen in the outdoors. We hope to inspire, educate and entertain people on how fulfilling, amazing and rewarding the outdoors can be.
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I started this podcast because I was tired of being stereotyped as lazy, triggered and entitled. I wanted to give voice to a different kind of millennial and invite us to write a new story - one of a generation willing to challenge the status quo, embrace nuance and paradox, and reject PC-culture. This podcast isn’t about finding answers, it’s about asking the right questions. How can we reinvent ourselves and the narratives we’ve been expected to inherit? How can we take ownership over the ...
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#215: Help Me Not To Fart - RD Kelly Schmidt
56:15
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In today's episode, I sit down with RD and T1D Kelly Schmidt. Over the past couple of months, I've been dealing with a lot of digestive distress. So, I thought, what a great opportunity to bring Kelly on and have her coach me on what to eliminate and what to introduce to my nutritional habits. If you're dealing with bloating, pain, or digestive dis…
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#217: The Golden Age Of Diabetes - Neil Greathouse
1:22:36
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After spending more than four years training for the United States Air Force, Neil was diagnosed with type 1 diabetes and discharged from the military. He directed the short film "Type 1 Day 1" and the award-winning "Bike Beyond" documentary with Nick Jonas and Victor Garber. Neil is a Tandem Ambassador, content creator of The Betes channel, and he…
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Episode 42 - Recapping the PGA TOUR Season
1:03:42
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The guys are back to recap the past couple of months on the PGA TOUR, the Olympics, and talk President's Cup and Keegan's selection as captain of the 2025 US Ryder Cup team.
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#216: Birth of a Child + Chaotic T1D Diagnosis - Mark Manning
54:45
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In today's episode, I sit down with Mark Manning, a Father, personal trainer, nutrition coach, and T1D. Mark's story is one of the most unique stories I've ever heard! Mark Manning's Instagram Simplifying Life With Diabetes Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabete…
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TGAF: Bills bruises; Bona coach Mark Schmidt; Jessica Pegula's reascension
1:54:20
1:54:20
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"Tim Graham And Friends" brought to you by CTBK welcomes St. Bonaventure basketball coach Mark Schmidt to talk about the program and his upcoming Coaches Vs. Cancer 716 Golf Classic and Tennis Channel/Tennis.com senior editorial manager Ed McGrogan for his thoughts on Jessica Pegula's newfound momentum entering the U.S. Open.…
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#214: The Dark Ages of Diabetes Management - Frederike Ritsema Van Eck
1:01:53
1:01:53
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In today's episode, I sit down with Frederike T1D and Diabetes coach. Frederike was diagnosed in 1979 at the age of four. This was such a fascinating conversation because it shows all of us who depend on technology how good we have it today. Frederike talked about how Diabetes was when she was growing up taking pig insulin and living a restrictive …
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In today's episode, I sat down with T1D and comedian Chelcie Rice. Chelcie was diagnosed in 1985 and lives in Pensacola Florida. We talked about his 40 years of T1D and how he's overcome complications with retinopathy. We also discussed his comic career and managing Diabetes no the road and on stage. Simplifying Life With Diabetes - Coaching Resour…
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TGAF: Matt Milano injury freakout, Tyler Bass watch
34:59
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"Tim Graham And Friends" brought to you by CTBK dives into the impact Matt Milano's long-term injury will mean for the Buffalo Bills' defense and whether kicker Tyler Bass truly has found necessary consistency.By Tim Graham
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#212: Navigating Professional Field Hockey With T1D - Adam Imer
55:17
55:17
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In today's episode, I sat down with Adam Imer, a T1D and professional field hockey athlete. Adam and I talked about his diagnosis story and how he's overcome multiple challenges during his transition from junior high to the professional level of field hockey. We also discussed his career and how he manages his Diabetes with a rigorous practice, gam…
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#211: A Diabetic's Disagreement - Arnie Bunch
1:21:41
1:21:41
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In today's episode, I got to sit down with Arnie Bunch, a T1D Father and endurance enthusiast. Typically, when I have a Diabetic on this show, we talk about their Diabetes journey, challenges, and how they overcome those challenges. These are things that you, the listener, can relate to and pull important nuggets from. But this conversation did not…
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#210: A Surfer's Family Living with Diabetes - Jack Sinclair
1:02:27
1:02:27
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In today's episode, I sat down with Jack Sinclair, a T1D, surfer, lifeguard 1 of 2 T1D's in his family. Jack's sister was diagnosed 6 months before him. Jack's Instagram Simplifying Life With Diabetes - Coaching Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutrition …
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#209: The Truth behind Pregnancy in Diabetes - Lily Nichols RDN
57:16
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Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based Nutrition. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Rea…
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TGAF: Bills unhealthy at safety; snoozing Sabres; what happened to Blue Collar U?
53:10
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"Tim Graham And Friends" brought to you by CTBK CPA's and business consultants delves into Bills training camp, the Sabres' sleepy offseason, Blue Collar U's whereabouts and Joey Votto's lingering Bisons debut.By Tim Graham
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In today's episode, I sat down with Amanda Golden. Amanda is a T2D and a Diabetes advocate. Amanda and I discussed the unusual circumstances of her diagnosis and her journey so far with T2D. Amanda is another example of mismanagement at diagnosis and not leading with empathy and compassion in adult Diabetes diagnoses. Check Out Amanda's Instagram H…
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#207: I Just Want To Be A Normal Kid - Brady Gribbin
1:06:28
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Brady Gribbin was 7 years old when he was diagnosed with T1D in April 2022. While he has had his share of obstacles, Brady has found his own way to persevere as he continues to learn how to live with Diabetes. He lives in New Jersey with his parents, Michelle and Joe, and his older sister, Abby. Brady plays baseball year-round and says that he's ha…
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TGAF: Barnwell explains ranking Bills playmakers 24th, Diggs' decline, taking McDermott for granted
50:29
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Old ESPN pal Bill Barnwell joins "Tim Graham And Friends" brought to you by CTBK to talk about ranking the Bills' playmakers 24th, taking Sean McDermott for granted, the AFC East outlook and the evolution of NFL analytics.By Tim Graham
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In today's episode, I sat down with Michelle Hale, a T1D, real-estate agent, and Diabetes philanthropist. Michelle has a great quote, "I believe every day is a gift, and I believe in being powerfully present." Michelle wants to inspire people to live a happy, confident, and fulfilling life. Michelle holds the philosophy, don't sweat the small stuff…
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#205: Diabetes & Menapause - Melissa Slemp
1:05:47
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In today's episode, I sat down with T1D Melissa Slemp. Melissa has been Diabetic for 42 years and is also a Diabetes Health Coach who helps women transitioning into menopause and dealing with hormonal displacement. Melissa's Resources: Website Type 1 In Midlife Podcast Instagram Blood Sugar Friendly Recipes hello@abundanthealthwithmelissa.com Simpl…
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#204: 50 Miles In Aruba As a T1D - Brian Johnson
1:19:00
1:19:00
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Brian was diagnosed with Type 1 at age 21. Despite the suddenness of his diagnosis and lack of education about managing Type 1, he was determined to not let diabetes hold him back. Brian has always prioritized health and fitness, which meant managing blood sugars was a bit of an adjustment. After a few years of figuring out diabetes, Brian wanted t…
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TGAF: How Maury Povich's best sports journalism was his iconic talk show
1:31:42
1:31:42
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Maury Povich joins "Tim Graham And Friends" brought to you by CTBK to talk about his deep sports background and how it impacted his iconic show "Maury." Tim and Jonah also discuss Sabres free agency and whether Kevyn Adams improved the roster.By Tim Graham
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#203: The Survive & Thrive Series (Camp Nejeda) - Byron Smith
28:20
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In today's episode, I sat down with Byron Smith a T1D for over 30+ years. This is the third addition to the Camp Nejeda Series. Simplifying Life With Diabetes - Coaching Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutrition Master Course The 5-Pillars Of Diabetes Su…
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#202: Diabetes Reversal With A Plant-Based Diet - Diana Licalzi & Jose Tejero
1:23:07
1:23:07
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In today's episode, I sit down with Diana Licalzi & Jose Tejero, the authors of Type 2 Diabetes Revolution. Diana and Jose started their careers in the medical field too quickly to leave for the private sector. They strive to help type 2 diabetics reverse insulin resistance and empower them to live their best lives through movement and food. We dis…
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#201: Lower A1C & Reverse T2D - Megan Koehn
1:02:35
1:02:35
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In today's episode, I sit down with Megan Koehn, a Type 2 Dietitian who left the clinic to start her own practice so she could make a deeper impact on Diabetes. In this episode, Megan and I discuss things like your doctor's role in your management, the role good quality food has on your blood sugars and A1C, the most impactful things you can do rig…
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#200: The Survive & Thrive Series (Camp Nejeda) - Wemara Lichty
29:16
29:16
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Have you ever wondered what it was really like living with Diabetes before technology? I know I have! In todays episode, I sat down with Wemara Lichty who has been Diabetic for let's just say a long time. We talked about the depths she had to go to keep herself alive and the challenges she overcome growing up without technology. As I was listening …
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TGAF: Sabres ID is grooming Cup winners for their rivals; Bills camp concerns
1:07:40
1:07:40
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"Tim Graham And Friends" brought to you by CTBK takes a look at the Buffalo Sabres' continuing culture of letting future Stanley Cup winners pass through their dressing room and the top Buffalo Bills training camp concerns NOT involving wide receivers.By Tim Graham
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#199: The Survive & Thrive Series (Camp Nejeda) - Mark Watkins
28:35
28:35
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In May, I had the chance to take part in and speak about "The Importance Of Advocacy" at an adult Diabetes camp called Camp Nejeda in New Jersey. During my time there, I had the opportunity to sit down with some of the adults and record short clips of their lives with Diabetes. My Diabetes Coaching Resources: Website: www.simplifyingdiabetes.com Ne…
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#198: One2One Diabetes - Leah Healey
1:04:26
1:04:26
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In today's episode, I sit down with Leah Healey T1D since the age of 7 years old and founder of One2One Diabetes. One2One Diabetes provides people living with diabetes a beautiful and organized packing solution for all their medical equipment when traveling. Leah and I also discuss her Diabetes journey and what prompted her passion to design and bu…
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#197: Diabetes Strong Founder - Christel Oerum (Part 2)
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In today's episode I bring back Christel from Diabetes Strong. Christel joined me for episode #175 as we discussed her journey through Diabetes and the evolution of Diabetes Strong. In this episode we talk in more depth about exercise and other powerful things we didn't have a chance to cover the first time around! Christel's Resources: Diabetes St…
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#196: Diabetic Intuition - Tia Bravery
1:02:32
1:02:32
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In today's episode, I sit down with Tia Bravely. Tia has had type 1 diabetes since she was 14 years old. Diabetes has never been something that has held her back from anything she has wanted to accomplish in life. She has always used Diabetes to inspire herself and others. She works as a branch team leader in a public library in Australia. She is p…
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It's time to gear up for the 124th edition of the US Open and the guys are back with a full preview. Scott joins the show from Scotland where we get to hear about his adventures. We talk about if there is actually anyone that can beat Scottie, is this the end for Tiger, and much, much more.
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#195: A Functional Therapists Approach to Diabetes Management - Nia Henry
1:04:55
1:04:55
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Medina “Nia” Henry is a passionate Functional Nutritional Therapy Practitioner specializing in type two diabetes management. With a focus on natural solutions, Nia helps type two diabetics achieve optimal blood sugar balance and reduce or eliminate the need for medications. Nia also hosts of the Diabetes Unplugged podcast, Nia shines a light on lif…
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TGAF: Why Panthers are Buffalo's adopted team and Bills-Dolphins talk with George Richards
48:12
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"Tim Graham And Friends" brought to you by CTBK welcomes Panthers insider and Florida Hockey Now founder George Richards to discuss the Stanley Cup matchup, why Buffalo is adopting the Panthers and the Bills-Dolphins rivalry.By Tim Graham
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TGAF: Bills signing of wrestler Gable Steveson an eyebrow-raiser
56:03
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Two things about the Bills' signing of Olympic wrestler Gable Steveson: It helps settle the popular offseason debate over whether more NFL players could play in the NBA or vice versa; sex-crimes legal expert Florina Altshiler explains how the front office looks hypocritical. All that plus Niagara baseball on "Tim Graham And Friends" brought to you …
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#194: An Early Diagnosis - Mila Hennigan
1:12:55
1:12:55
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In today's episode I got to sit down with Mila Hennigan and her Mother Cindy Hennigan. Mila was diagnosed with T1D in January of 2023. Ever since I meet Mila she has had a swagger about her, not allowing Diabetes to stand in her way. I had Mila's mother Cindy on the show back in episode #156 where we heard all about Mila's diagnosis and the familie…
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TGAF: TSN football insider Dave Naylor on Bills, Chase Claypool, Chad Kelly
1:04:40
1:04:40
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TSN football insider Dave Naylor joins "Tim Graham And Friends" brought to you by CTBK to dish on Chad Kelly's latest career setback and the Buffalo Bills' offseason.By Tim Graham
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#193: The Evolution of Tandem Diabetes Care & Control IQ - Part 1
1:03:57
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Today's guest is Elizabeth Gasser with Tandem Diabetes Care. We talked everything from Tandem's evolution and strategic innovation strategies to their integration of Control IQ as an automated delivery system. So many great things to unpack in this episode. Check out this How-to-Video for Control IQ. My Diabetes Coaching Resources: Website: www.sim…
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In today's episode, I sat down with Azure Wolfe a T1D of 44 years. We talked about her journey with Diabetes and her pivot point and how she used yoga and started practicing being connected with her body, feelings, emotions, and the community. Azure's Resources: Instagram: Zion Yoga Fest My Diabetes Coaching Resources: Website: www.simplifyingdiabe…
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TGAF: Bills schedule analysis; Gene Kershner talks Preakness
1:11:50
1:11:50
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"Tim Graham And Friends" brought to you by CTBK is joined by horse racing scribe Gene Kershner to talk about the Preakness, Mystik Dan's pursuit of a Triple Crown and Muth's disappointing withdrawal. Also: the NFL schedule release phenomenon, analyzing the Bills' slate, Bandits' title chase preview.By Tim Graham
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#191: T1D, Nurse Practitioner & Holistic Nutritionist - Danielle Sorenson
1:10:33
1:10:33
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In today's episode, we I sat down with Nurse Practitioner, Holistic Nutritionist, and T1D Danielle Sorenson. Danielle has lived with T1D for over 34 years. She helps families with T1D to simplify diabetes management to improve their quality of life, mental health and Diabetes control all at the same time. Her mission is to help children and people …
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TGAF: Why football DNA matters to former Bills DBs guru John Butler
45:18
45:18
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Former Bills defensive backs coach/passing game coordinator John Butler joins "Tim Graham And Friends" brought to you by CTBK to talk about his players, his departure and why football DNA is critical.By Tim Graham
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#190 - Pre-Diabetes to No Diabetes - Norma Lyons
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In today's episode I sat down with Norma Lyons. Norma is a former Pre-Diabetic who changed her lifestyle and relationship with food to reverse her Pre-Diabetes. In this episode we talk about her journey being diagnosed and how she reshaped her view about food and became a low carb Whole Foods foodie. My Diabetes Coaching Resources: Website: www.sim…
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#189: Ex Pro Wrestler Putting Type 2 Diabetes In Remission - Dan Turner
1:06:00
1:06:00
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In Today's episode, I sat down with Dan Turner. Dan Turner is the President/CEO of the Unity Wellness Group, and he's successfully put his type 2 diabetes in remission. Dan owns multiple businesses, one of which he helps to teach type 2 diabetics to lose weight and lower their A1C through the same system he created, which allowed him to lose over 1…
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TGAF: Pegula family revelations; Lindy Ruff; Bills draft analysis
1:14:58
1:14:58
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A lot to unpack in this episode of "Tim Graham And Friends" brought to you by CTBK. Tim and Jonah go through this week's Pegula family revelations, the Sabres' decision to hire Lindy Ruff, the Bills' draft and the Bandits' playoff run.By Tim Graham
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#188: T1D Amateur Light-Weight Professional Boxer - Emma-Sue Greentree
53:19
53:19
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Learning what will work for you is a trait we all need to be aware of and strive for. Some might argue it's even more crucial as a professional athlete. In Today's episode, we sit down with Emma-Sue Greentree, a T1D Amateur Light-Weight Professional Boxer. She was diagnosed with T1D at the age of 9. Emma shares her incredible story with Diabetes an…
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TGAF: Pegula selling chunk of the Bills; Josh Allen speaks
31:40
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"Tim Graham And Friends" brought to you by CTBK analyzes Terry Pegula's decision to sell a chunk of the Buffalo Bills, and Jonah shares his observations from Thursday's news conferences at One Bills Drive.By Tim Graham
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#187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius
1:28:48
1:28:48
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In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol an…
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TGAF: Matt Moulson on Sabres, accountability; 9/9/9 champ Patrick Tierney
1:17:16
1:17:16
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Buffalo State student Patrick Tierney recently went viral after completing the arduous 9/9/9 challenge but posted the feat under his burner account: Matt Molson Canadian Lager (@ MMCL69). Tierney joins "Tim Graham And Friends" brought to you by CTBK to discuss his achievement and is surprised by Matt Moulson himself.…
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#186: In Honor Of Type 1 Diabetes Day - Sanofi
52:28
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April 15th, welcome to Type 1 Diabetes Day, a day created by Coreen Logan in honor of her daughter Jakya Monique Furtick, who lost her life with Diabetes in 2019. The Healthy Diabetic Podcast and Sanofi, today's special guest, dedicate today's episode to Jakya's life. Please help the podcast honor Jakya's memory by wearing BLUE today and every Apri…
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TGAF: Nick Bakay on O.J. Simpson's legacy; Diggs as David Lee Roth
53:58
53:58
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Hollywood producer and writer Nick Bakay takes a break from shooting season two of "Bookie" to join "Tim Graham And Friends" brought to you by CTBK. The Buffalo native discusses O.J. Simpson's legacy, how Stefon Diggs was to the Bills what David Lee Roth was to Van Halen and the late Norm MacDonald.By Tim Graham
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#185: Type One Together - Amanda Berg
1:40:11
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Amanda is the co-owner of "Type One Together," a diabetes company that offers support and community to caregivers and parents affected by T1D. Amanda and her family, like many others, were unprepared for a diabetes diagnosis. Her story is marked by fear, doubt, confusion, anger, and feelings of isolation. Many of us face trauma that has a lasting i…
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