Best Lea Pickard Podcasts (2024)

1
Rewild Your Life with Lea Pickard, Nontoxic Living Expert | Episode 84 45:07

10d ago45:07

45:07

Tune into this week's episode of The Living Courageously Podcast Rewild Your Life with Lea Pickard | Episode 84 As we move through this conversation, it's is such a reminder in living free and wild, ultimately peeling the layers off domestication off to be our most true, authentic selves. A process in which Lea describes as "REWILD!" Our conversati…

1
Intentionality + Intentional Living = Living Your Dream Life | Episode 87 57:32

12h ago57:32

57:32

Tune into this week's episode of Living an Intentional Life Podcast for "Intentionality + Intentional Living = Living Your Dream Life" Intention is creating action with awareness, ultimately understanding the why behind your actions and decision. And Intentional living is taking small action every single day in support of your dream life. Throughou…

1
From Courage to Intention : The Why Behind Re-Branding | Episode 86 37:12

7d ago37:12

37:12

Tune into this week's episode of Living an Intentional Life Podcast with Ashley Strong Smith (formerly The Living Courageously Podcast) as I intimately dive into the WHY behind re-branding from courage to intention! This is a very organic episode where I share a bit of the guided meditation + centering I do for myself before diving into the episode…

1
Living an Intentional Life Podcast INTRO | Episode 85 1:26

8d ago1:26

1:26

Living an Intentional Life Podcast INTRO | Episode 85 Welcome to Living an Intentional Life Podcast (formerly The Living Courageously Podcast)! This is a space where in community, we find belonging. A place where you are deeply seen and heard. Ultimately connecting through the lens of intention. Creating intentional, incremental daily actions that …

1
14 Tools to Invite into Your Life to Support Yourself through Transitions + Changing of Seasons | Episode 83 49:17

17d ago49:17

49:17

Tune into this week's episode of The Living Courageously Podcast - "14 tools to invite into your life to support yourself through transitions + changing of seasons!" As we move through this conversation, I share a few recent reflections of just coming out of messy middle season, transiting from Winter into Spring and honoring the closing of the fir…

1
My Morning Pages Practice AND Writing Ideas + Topics to Support Yours | Episode 82 36:29

24d ago36:29

36:29

Tune into this week's episode of The Living Courageously Podcast, "My morning pages practice AND writing ideas + topics to support yours!" Inspired by the book "The Artist’s Way" by Julia Cameron, I developed what she calls "the morning pages" three years ago which is a practice where I write every single morning. This practice has become a routine…

1
Vulnerability and it's Key to Unlocking Courage Within with Ashley Bennett of Live Life Reiki Studio | Episode 81 45:24

1M ago45:24

45:24

Tune into this week's episode of The Living Courageously Podcast - Vulnerability and it's Key to Unlocking Courage Within with Ashley Bennett of Live Life Reiki Studio. Join us for a conversation as Ashley shares her definition of courage as meaning deep vulnerability - being able to reveal our truth to ourselves and to others. She rawly shares how…

1
How to Honor your Definition of Courage + Living Courageously in this Season | Episode 80 27:05

1M ago27:05

27:05

Tune into this week's episode of The Living Courageously Podcast, Episode 80 - "How to honor your definition of courage + living courageously in this season. " What do courage + living courageously have in common? The awareness of one, leads to the other. This conversation is all things : What is your definition of courage? What season are you in? …

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Small Action Every Single Day Leads to Change + Transformation | Episode 79 55:19

1M ago55:19

55:19

Tune into this week's episode of The Living Courageously Podcast, "Small Action Every Single Day Leads to Change + Transformation" This conversation really moves through where life is in the present moment, a recent podcast feature that ignited my connection to + sharing about taking small action every single day and a very specific way in my life …

1
Living 100% Fully Alive with Courage with Kate Swoboda of Your Courageous Life | Episode 78 52:17

2M ago52:17

52:17

Tune into this weeks episodes of The Living Courageously Podcast where I have the incredible honor of sitting down with one of my biggest inspirations + courage mentors Kate Swoboda. Throughout this episode, "Living 100% Fully Alive with Courage with Kate Swoboda of Your Courageous Life" she deep dives into : How her book, "The Courage Habit" was b…

1
30. Consultations: Let's Talk! 27:22

2M ago27:22

27:22

Client consultations are imperative in achieving a positive result for both the hairstylist and the client. We talk about virtual consultations happening before the appointment so we can really have an understanding about the service, price and time needed to make the magic happen. Amanda is our DIY gal so she is a great representative for listener…

1
Courageously Listen, Connect + Follow the Signs from the Universe… | Episode 77 1:02:48

2M ago1:02:48

1:02:48

Tune into this weeks episode of The Living Courageously Podcast for, "Courageously Listen, Connect + Follow the Signs from the Universe…" This episodes begins with some recent celebrations + happening in my life that really have transpired as a direct result of listening to the universe! I share more behind what I do + why I do what I do as a Coura…

1
Loving Courageously : Meeting my South African Husband while Teaching English in Mafia Island, Tanzania | Episode 76 58:09

2M ago58:09

58:09

Tune into this week's episode of The Living Courageously Podcast for, "Loving Courageously : Meeting my South African Husband while Teaching English in Mafia Island, Tanzania" This conversation is how honoring courage + living courageously lead both my husband and I to loving courageously as I move through our meeting, the journey it took to be in …

1
29. Barber to Sex Therapist? feat. Kristen Schaer 33:18

2M ago33:18

33:18

We are so honored and excited to have Kristen in the studio with us. We had a great time talking with this intelligent and well-educated woman about life, people and feelings. Here is a summary in her own words: My various careers have made zero sense on paper. I went to undergrad for creative writing, and then did a 180 degree turn and decided tha…

1
How to Soften While Simultaneously Pursuing Your Goals? | Episode 75 42:53

3M ago42:53

42:53

Tune into this week's episode of The Living Courageously Podcast for all things, "How to Soften While Simultaneously Pursuing Your Goals?" The heartbeat of our conversation is .... "Just because I create the rules, doesn't mean I need to follow them!" This episode is for you if... 🌱You are a dreamer + goal chaser 🌱You also want to live more slowly …

1
[BONUS] Opening up to Possibility : REPLAY from Being All of You Podcast | Episode 74 57:41

3M ago57:41

57:41

"Sometimes we want to rush out of the harder moments, but those are the moments where the most growth and transformation happens because we're uncomfortable. Sit with those moments, and feel into them and allow them to be your teacher." SURPRISE! Welcome to this BONUS episode of The Living Courageously Podcast - a REPLAY from being a guest on, "Bei…

1
How to Honor + Support Yourself Being Multi-Passionate Entrepreneur + Woman | Episode 73 54:53

3M ago54:53

54:53

Tune into this week's episode of The Living Courageously Podcast, "How to Honor + Support Yourself Being Multi-Passionate Entrepreneur + Woman!" This conversation is for you if : You’re a fellow multi-passionate entrepreneur or woman You have many aspects of yourself that you want to + prioritize living out You are not just one thing, you are a lot…

1
22. When A Client Dies 36:43

3M ago36:43

36:43

If you know, you know. Hair stylists have such unique relationships with their clients, and that becomes abundantly clear when something happens to them. In this episode, Karie shares her experience losing a beloved client and going to her memorial where she was not greeted with the warmest reception. We break this down and eventually have a laugh …

1
27. The Shampoo Episode 1:09:28

3M ago1:09:28

1:09:28

This podcast episode delves into the fascinating world of shampoo, shedding light on its origin, various uses, ingredients, and the wide array of options available today. Historical Roots: The episode begins by exploring the historical roots of shampoo. It explains that the word "shampoo" derives from the Hindi word "chāmpo," which means to massage…

1
Meeting Yourself with Compassion in the Midst of Uncertainty with Haylee LaRose | Episode 72 52:08

3M ago52:08

52:08

Tune into this weeks episode of The Living Courageously Podcast - "Meeting Yourself with Compassion in the Midst of Uncertainty with Haylee LaRose." This episode really embodies, "When you choose compassion for yourself, you are also choosing compassion for others!" Our conversation rawly, honestly and from a heart-centered space connections on : R…

1
How to Find Your Equilibrium When You Feel Like you Keep Getting Knocked Off It! | Episode 71 45:12

3M ago45:12

45:12

Tune into this weeks episode of The Living Courageously Podcast as I dive deeply into "How to find your equilibrium when you feel like you keep getting knocked off it!" Inspired by a recent week of immense sickness, followed by making decisions that although didn't feel in full alignment, my physical being kept moving through it. I share FIVE diffe…

1
Investing in your Courage with Kim of Clementine Rosebud | Episode 70 1:04:16

3M ago1:04:16

1:04:16

Tune into this week's episode of The Living Courageously Podcast - Investing in your Courage with Kim of Clementine Rosebud. I had the insane honor of sitting in space with Kim or Clementine Rosebud, a sensationally inspiring you here in this very episode. Our conversation moved through really listening to the nudges and intuition, building a life …

1
Reflection + Connection : Reviewing 2023 and Igniting 2024 with a Heart-Centered Foundation | Episode 69 39:57

4M ago39:57

39:57

Happy 2024 Courageous Soul! Tune into this week's episode to reflection on 2023 and ignite 2024 through the lens of YOUR heart-centered foundation! This episode really moves through and (re)introduces you to creating a heart-centered foundation, reviewing 2023 through the lens of your heart-centered foundation, preparing 2024 through setting intent…

1
Happiest of Holidays Courageous Soul 7:27

4M ago7:27

7:27

Just a quick note sending so much love, courage and blessings during the 2023 holiday season! See you in the New Year as I resume weekly solo episode + interviews! More from the Podcast : Workshop : An Ending and A Beginning 2.0 FREE GUIDE : Move fear into courage through action! Want to apply for "The Living Courageously Blueprint - Group Coaching…

1
The Courageous Pursuit of Purpose Over Perfection with Erica Akingboye | Episode 68 38:16

4M ago38:16

38:16

Tune into this weeks episode of The Living Courageously Podcast - The Courageous Pursuit of Purpose Over Perfection with Erica Akingboye We deep dive into the importance of doing the work internally, to reflect it out into the world, really owning and sharing your story, and moving through being present over perfect! About Erica : Erica Akingboye i…

1
Courageously Asking Yourself the OPPOSITE Question | Episode 67 41:23

4M ago41:23

41:23

Tune into this week's episode of The Living Courageously Podcast - Courageously Asking Yourself the OPPOSITE Question In this episode, I dive deeply into the importance of asking oneself the opposite question to reframe limiting beliefs and shift perspectives towards personal growth and fulfillment. I do this through sharing FIVE very specific area…

1
Leaning into Uncertainty to Manifest the Life you Desire with Allison Henderson | Episode 66 27:48

5M ago27:48

27:48

Tune into this week's episode of The Living Courageously Podcast - Leaning into Uncertainty to Manifest the Life you Desire with Allison Henderson Tune into this episode for all things - following joy and curiosity, finding your souls purpose and really creating a life that you love so deeply and want to invite everyone in! About Allison Henderson …

1
What is an Expansion and Date Day & Why do I Schedule them Regularly? | Episode 65 43:50

5M ago43:50

43:50

Tune into this week's episode for a deep dive into "What is an Expansion and Date Day & Why do I Schedule them Regularly?" In this episode, Ashley introduced the concept of an expansion and date day, which involves creating a day to live and work as one's future self while celebrating and honoring one's present self. The day is designed to bridge t…

1
Embracing the Courage to Live Fully Aligned with Lynn Turcotte-Schuh of Radiant Joy Motherhood | Episode 64 45:47

5M ago45:47

45:47

Tune into this week's episode of The Living Courageously Podcast - "Embracing the Courage to Live Fully Aligned with Lynn Turcotte-Schuh of Radiant Joy Motherhood" This episode is raw, deep, honest as we talk about all things motherhood, being in a same sex marriage, infertility, living a life of complete truth, how to support yourself during depre…

1
16 Tips to Stay Committed & Connected to Living an Intentional, Authentic and Courageous Life | Episode 63 41:21

5M ago41:21

41:21

Tune into this week's episode for - 16 Tips to Stay Committed & Connected to Living an Intentional, Authentic and Courageous Life | Episode 63 Inspired by living from a deep sense of gratitude in this moment, these are 16 tips that I am currently implementing in my life to stay committed and connected to living an intention, authentic and courageou…

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[BONUS] The Magic of Living A Courageous and Curious Life : REPLAY from Finding Flow State Podcast 56:43

6M ago56:43

56:43

[BONUS] Episode 62 - The Magic of Living A Courageous and Curious Life : REPLAY from Finding Flow State Podcast with Steph Ellen Have you ever heard yourself speak, share, talk, reflect on something and have it reflected back to you? And it quite stopped you in your tracks? Recently I had the most incredible honor of being interviewed by women name…

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Get out of Your Own Way & Start Living in Flow as Your Most Authentic Self with Steph of Finding Flow State | Episode 61 50:01

6M ago50:01

50:01

"So much of self sabotage is self protection. It's not some evil inner critic that's pulling these puppet strings, and they're trying to conspire to make your life miserable. It's a protection mechanism to stay in what you know, to stay in the confines of your comfort zone, which is known and therefore safe. You're not out to get yourself, even thr…

1
My Trip to New Zealand & The SIX Tools I Used to Ground Back Down | Episode 60 47:02

6M ago47:02

47:02

Tune into this week's episode, 60 - All thing [My Trip to New Zealand & The SIX Tools I Used to Ground Back Down] This episode I shared my recent trip to New Zealand and the transformative experience it was. I discussed the challenges of dealing with jet lag and the importance of taking time to ground oneself after being away from home. Throughout …

1
Massage Therapy with Darcey Pickard 50:17

6M ago50:17

50:17

Darcey- owner of Starjuice Bodywork-has been a massage therapist and aromatherapist for nearly 25 years in Seattle. She practices holistic bodywork and uses cupping, reiki and aromatherapy along with other more familiar massage techniques to give her clients a deep healing experience. In this fun episode we talk to Darcey about her background and m…

1
Check-In : How can you support yourself in the last quarter of the year? | Episode 59 29:01

6M ago29:01

29:01

Tune into Episode 59 - Check-In : How can you support yourself in the last quarter of the year? In this episode, Ashley emphasizes the importance of quarterly check-ins and heart-centered living. She encourages listeners to understand their values and goals to live an aligned life. Smith shares her personal experiences and practices for replenishin…

1
Freedom is in Harnessing Your Truth with Niccole Hendrickson, Co-Owner of KALO Fitness | Episode 58 41:47

7M ago41:47

41:47

"All your power is living within you! And you have the permission to access it whenever you want, wherever you want, and however you want. Most importantly, understand that the power is always living within you and FREEDOM is in harnessing your truth!" Tune into this week's episode - Freedom is in Harnessing Your Truth with Niccole Hendrickson, Co-…

1
Celebrating ONE Year of The Living Courageously Podcast - 10 Lessons I've Learned | Episode 57 29:50

7M ago29:50

29:50

"Do it! Even with all the feelings - all the fear, all the questions, all the confusion, all the itty-bitty-shitty committee, all the unknowns - do it anyway. As you take one step, it illuminates the next step, as you take the next step, it will illuminate the next and the next and the next and the next. You have got to begin for the illumination t…

1
Answers Come to Those Who Take Action with Elizabeth Hartke, Founder Luminary Leadership Co. | Episode 56 41:48

7M ago41:48

41:48

Answers Come to Those Who Take Action with Elizabeth Hartke, Founder Luminary Leadership Co. | Episode 56 Tune into this week's episode for an inspiring conversation with my very own business coach that I had for an entire year around courage, following the calling that's been placed on your heart, taking action and really moving through honoring b…

1
You’ve Created a Heart-Centered Foundation, NOW WHAT? | Episode 55 45:12

7M ago45:12

45:12

"Create the space and time to get clear! Then, once you’ve gotten clear about your heart centered foundation, start to take small actions every single day! Pick one thing out of your values and let that be the focus for the week and next week one thing out of what you value about life and let that be the focus for a week and then another week and a…

1
I Lost Myself AND Found Myself in 12 Months with Erika Howell | Episode 54 44:51

8M ago44:51

44:51

"If the thing that is keeping you up at night, if you haven't gone for it yet, do it! Figure out a way to do it AND go for it and don't think twice about it. If there is something you can't stop thinking about. You have to go for it. There is no better time than now. Women are strong enough to figure it out and wear a lot of different hats, especia…

1
How I Move Stagnant Energy into Inspired Energy | Episode 53 40:29

8M ago40:29

40:29

"What is the underlying thing? What triggered me so much? What I realized as I moved through the day, what had triggered me is that I've been so hyper focused on my goals and where I think I should be in this moment versus where I am and not acknowledging all that stuff, things, conversations, clients, wins that I have been having on a small scale …

1
Love Yourself Enough to Transform Your Life with Ash Rucker | Episode 52 37:41

8M ago37:41

37:41

"Believe in the magic. Believe that there is magic. And be courageous enough to love yourself. That takes a lot of courage to really love yourself. And really choosing you, then will catapult you onto the path to come into connection with soul. Because there is this resilience with having so much self love that...." Love Yourself Enough to Transfor…

1
Vivid Vision Day : Creating the Space and Time to Work on Yourself and Business | Episode 51 48:38

8M ago48:38

48:38

"Today would never exist had I not let myself go through the exploration and go into the world and create the space and time to work on myself and on my business. If you take anything from this, it's to create the space and time to work on yourself. Create the space and time to work on your business. Create the space and time to honor the highest o…

1
Follow the Signs with Brooke Frame | Episode 50 48:20

8M ago48:20

48:20

"I would say start small. Definitely start small. If you're interested in planting something, pick a few things to grow with where you're at now! If you want to bring some nature and nurture into your life and being that you grew and took care of. Thats the best place to start. And be on the hunt. If that's really what you want and you want to move…

1
Do Something For YOU (that the rest of the world knows nothing about) | Episode 49 54:54

9M ago54:54

54:54

"Actual accomplish it. Turn it into a reality. Do not stop. Do not take no for an answer. Let yourself experience what it feels like to do it completely and solely for you. The only people in this world who need to know about it are the people you need support from. Do it for you. Yes, you have a full life. Yes, you have babies to take care of. Yes…

1
Dancing Along Your Edge with Sarah D'Angelo, CEO of The Embodied Woman | Episode 48 39:19

9M ago39:19

39:19

"Well first, you've gotta find your edge. My recommendation is to find the thing - the desire, the goal, the ambition, the fill in the blank that feels really scary AND exciting! I say scary and exciting because if it's only scary you're probably not going to do it. If it's only easy, then you're not choosing growth, evolution, courage. So, find th…

1
BONUS : Honoring Your JOURNEY, Mid Year Check-In | Episode 47 45:30

9M ago45:30

45:30

"Yea, that may be true. Okay, let's say you failed. You fell on your back - you tried this thing and it didn't work out. Even if that is the case, one of the biggest things I learned from my business mentor last year was that it's all about gathering information. You tried it on and it didn't work out, you now have the information to move forward i…

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Honor THIS Season of What it Means to Live Courageously | Episode 46 39:03

9M ago39:03

39:03

“What did I learn in this process and what do I want to share? The biggest thing is to honor this season of what it means to live courageously. For me, that’s exactly what I did. Living courageously in this season (to me) was being present and intentional even in the fullness of what life had brought so I wouldn’t go into the habitual pattern of bu…

1
Living Life Fully Expressed with Shanna Mota | Episode 45 39:52

9M ago39:52

39:52

Tune in Tuesday here, Episode 45 👉🏼 Living Life Fully Expressed with Shanna Mota "Am I going to wait, till when? When I look at children and what my mom calls, timeless people, I see FULL EXPRESSION. Children and timeless. And then there is this whole period of life, which is the majority of our life in the middle, where we're judging, attached to …

1
36 Things as I Turn 36 - I Want My Daughter to Know | Episode 44 20:33

10M ago20:33

20:33

"#7 - Find a partner who sees you completely, loves you unconditionally, accepts you fully and truly is your very best friend. #8 - Friendships are the most beautiful teachers : value them, hold onto them and know when to let them go. #9 - That dream, that dream is yours : work for it, share it, live it, breathe it, try it on, succeed at it, fail a…

Podcasts Worth a Listen

Lea Pickard Podcasts

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