The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
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EP 482 Breaking Free: How to Stop Dimming Your Light for Others
44:47
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https://www.celestethetherapist.com/episode482 Host: Celeste, Therapist from Boston In this episode of "Celeste the Therapist," Celeste shifts gears from her previous format of interviewing empowering individuals to addressing a wide range of mental health topics directly. With over 20 years of experience in the mental health field, Celeste delves …
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Ep 483 Coping with Emotional Neglect: Insights on Emotionally Immature Parents
28:51
28:51
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Host: Celeste, Therapist from Boston In this episode, Celeste, a therapist from Boston, discusses the difference between emotional neglect and emotional abuse in the context of dealing with emotionally immature parents. She highlights how emotional neglect often stems from parents who are not emotionally available for themselves, making it challeng…
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EP 481 Decluttering Your Mind: Strategies for Mental Clarity
36:07
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Host: Celeste, Therapist from Boston In this episode, I, Celeste, a therapist from Boston, delve into the topic of decluttering your mind. I start by greeting my long-time followers and introducing myself to new listeners, sharing a bit about my journey from Periscope to my current podcast. I emphasize the importance of mental health, explaining ho…
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Ep 480 The Power of Forgiveness: Letting Go of Anger and Resentment
30:11
30:11
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Host: Celeste, Therapist from Boston https://www.celestethetherapist.com/episode480 Join therapist Celeste from Boston as she delves into the profound topic of forgiveness. In this live-recorded podcast episode, Celeste engages with her audience, allowing for real-time questions, commentary, and an interactive experience. She addresses common chall…
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EP 479 The Body Keeps the Score: Unpacking Trauma Storage
29:36
29:36
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In this episode, Celeste, a therapist from Boston, delves into the concept of how trauma is stored in the body, inspired by the book "The Body Keeps the Score." She also recommends an easier read on trauma, "What Happened to You?" by Oprah Winfrey, which explores various scenarios and stories about the effects of trauma on the body. Tune in to gain…
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Ep 478 Grieving the Life You Thought You'd Have: A Therapist's Guide w/ Celeste The Therapist
33:39
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Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and often misunderstood topic of grieving the loss of the life you thought you would have. This discussion was highly requested, with 62% of our listeners voting for it. Celeste begins by explaining …
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EP 477 The Power of Saying No: Strategies for Setting Boundaries
31:47
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Episode Summary: In this episode, Celeste, a therapist from Boston, streams live on Instagram, Facebook, YouTube, and Twitter to address a crucial topic: Setting Boundaries and Saying No. Celeste begins by welcoming new listeners and briefly recaps last week's discussion on anticipatory anxiety, explaining how it can create internal fear and stress…
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EP 476 Understanding Anticipatory Anxiety: Causes, Symptoms, and Solutions
34:00
34:00
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In this episode, our host celebrates six years of podcasting, marking a journey that began on July 2nd, 2018. With nearly 500 episodes, even during the pandemic, the commitment to providing valuable content never wavered. Last week’s episode, which focused on managing relationship complexities, is available on all podcast platforms and social media…
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Ep 475 From Chaos to Calm: Practical Steps to Achieve Life Harmony
30:07
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Host: Celeste, Therapist from Boston Description: In this insightful episode, Celeste dives into pract…
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Ep474 Navigating the Complexities of Relationships w/ Celeste The Therapist
30:23
30:23
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the podcast host, I discussed the complexities of relationships in this episode. I highlighted the …
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EP 473 Breaking Free from Your Mental Cage: Tools for Personal Growth
31:56
31:56
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In this episode, Celeste, a licensed therapist, delves into the concept of the "mental cage" that many individuals find themselves trapped in. She discusses how life experiences, both explicit and implicit, shape our mental and emotional states. Celeste aims to help listeners shift their thinking and find ways to break free from these mental constr…
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Ep 472 The Power of Being True to Yourself: Overcoming the Fear of Judgment w/ Celeste The Therapist
12:33
12:33
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of "Moment of Clarity," Celeste the Therapist dives into the importance of authenticit…
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EP 471 Understanding Trauma's Impact on Your Present Life w/Celeste The Therapist
27:33
27:33
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, goes live across multiple platforms to…
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Ep 470 Small Wins and Gratitude: Keys to Overcoming Failure w/ Jermaine Morris
42:55
42:55
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In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment and promotes self-awareness without judgment. Together, they delve into the intricacies of human behavior, discussing the challenges of accepting c…
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Ep 469 The Impact of Environment on Mental Health w/ Celeste The Therapist
28:47
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stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the host of this podcast episode, I discussed the impact of environment on mental health. I highlighted various environmental factors such as physical conditions, social factors, lack of st…
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Ep468 Overcoming Procrastination: Actionable Steps for Success w/ Celeste The Therapist
37:50
37:50
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Today's episode features Celeste, a therapist from Boston, discussing procrastination. Celeste aims to help listeners navigate common challenges by offering practical advice. She highlights the importance of addressing procrastination and shares insights on overcoming it. Tune in to gain valuable tips on boosting productivity and managing tasks eff…
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Ep 467 Overcoming Systemic Issues in Mental Health Workspaces w/ Celeste The Therapist
42:33
42:33
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this special episode of the podcast, host Jacob Jones takes over the interviewing duties from Celes…
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EP 466 Unlocking Better Sleep: Holistic Strategies for Restful Nights w/Celeste The Therapist
26:04
26:04
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In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. This episode includes a visual component for viewers and is accessible f…
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Ep 465 Navigating Relationship Challenges w/ Jeff Rogers
47:06
47:06
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's podcast, she invites executive coach Jeff Rogers to discuss relationships…
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EP 464 Embracing Stillness: A Guide to Inner Peace and Mindfulness
24:16
24:16
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, explores the profound concept of embra…
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Ep 463 Embracing Purpose: A Journey of Healing and Wellness w/ Rikimah Glymph
1:08:17
1:08:17
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste, the therapist podcast, Celeste welcomes special guest Rikimah Glymph, orig…
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Ep 462 Embracing Acceptance & Self-care in Grieving Relationships w/ Celeste The Therapist
39:51
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, delves into the topic of grieving relationships. Sh…
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Ep 461 Understanding and Managing Your Emotions w/ Celeste The Therapist
32:18
32:18
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32:18
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, discusses the importance of understanding and manag…
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EP 460 Understanding and Managing Anxiety w/ Celeste The Therapist
44:30
44:30
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44:30
In this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional insights to the table, helping listeners recognize and understand the signs of anxiety that they may have been unknowingly living with for years. With a focus on life management, she provides valu…
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Ep 459 Overcoming Negative Bias: Strategies for Positive Change w/ Jermaine Morris
43:40
43:40
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43:40
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Mo…
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