Best Lisa Hopkins Podcasts (2024)

1
Feeling Off? Unpack Your Energy Influencers 15:37

2h ago15:37

15:37

Let us know what you enjoy about the show! What if your emotions, mental state, or even your environment could be the key to unlocking peak performance in your daily life? Join us as we unpack the six key influencers—spiritual, mental, emotional, physical, social, and environmental—that shape our ability to thrive and perform at our best. Gain prac…

1
A conversation with Alphonso James 26:19

1d ago26:19

26:19

Dear listeners, in this special segment, not only will you hear from the incredible Alphonso James, but this will also be our last episode. Joseph and I are incredibly grateful for the support you have shown us over the past few years, and we can't thank our incredible guests enough for showing up and sharing their truths about how they haven't wai…

1
S21,E15: 08/26/24 (Dumbo Gets Mad, Bibi Club, Ford Chastain, Katy Kirby, Marina Allen, Pasiflorez, Smaller Hearts) 51:07

1h ago51:07

51:07

Season 21 Episode 15 The Depth of an Answer - Dumbo Gets Mad Rue du Repos - Bibi Club Le feu - Bibi Club Strangers - Ford Chastain No Way - Ford Chastain Table - Katy Kirby Drop Dead - Katy Kirby Bad Eye Opal - Marina Allen Love Comes Back - Marina Allen Gravel Disco Road - Pasiflorez Farmers Friend - Pasiflorez Deadly Understudy - Smaller Hearts T…

1
Figuring Out Your Next Steps After Big Life Shifts 17:28

4h ago17:28

17:28

Text your thoughts and questions! As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forwa…

1
Pause and Savor: Calming the Rush of Anticipation 10:18

3h ago10:18

10:18

Let us know what you enjoy about the show! Can excitement and stress feel the same in your body? What if we told you that the tension you feel before a big event could be transformed into peaceful anticipation? In this soothing meditation session, we explore the fascinating link between excitement and stress, revealing how the physical sensations o…

1
The Vent & Victory Exercise 8:02

5h ago8:02

8:02

Let us know what you enjoy about the show! What if you could turn your frustrations into fuel for personal growth and highlight your everyday victories? Join us in this episode of "Vent and Victory," where we unpack a transformative exercise designed to help you release pent-up frustrations and celebrate personal wins. We'll guide you through our u…

1
Meditation: 💜🙏 Harnessing Mindful Breathing to Unleash Your Inner Strength 10:55

4d ago10:55

10:55

Let us know what you enjoy about the show! Ever wondered how reconnecting with your breath can lead to unshakable confidence? Join us in this empowering session where we explore the profound impact of mindful breathing and self-reflection on our inner strength. You'll learn to harness your breath as a steadfast ally, guiding you to a place of calm,…

1
How to Live a Productive Life While Grieving 17:59

10d ago17:59

17:59

Text your thoughts and questions! It is problematic that we tend to look at being productive as a standalone thing, without considering the other aspects of our lives. The reality is that life doesn’t happen in a vacuum and even the small things can have an impact. Everything we are and feel, especially grief, affects what we do and how we do it. T…

1
Embracing Change and Reinvention with Broadway Actor David Josefsberg 1:10:33

4d ago1:10:33

1:10:33

Let us know what you enjoy about the show! What if embracing change could redefine your entire career and life? Join me as I reconnect with Broadway actor David Josefsberg after four transformative years. David opens up about his journey from fear and self-doubt to a place of mindfulness and self-awareness, shedding light on the evolution of his cr…

1
Your Who Is in The How 5:17

9h ago5:17

5:17

Let us know what you enjoy about the show! Ever thought about how your identity shapes your actions? In our latest episode, we explore the profound connection between our "who" and our "how." Remember the curiosity you had as a child, constantly asking, "How do you do that?" We dive into that lost mindset and discuss how reclaiming it can transform…

1
S21,E14: 08/12/24 (Famous Friend, Brigitte Calls Me Baby, Majak Door, Silver Biplanes, Gitkin, Bacao Rhythm and Steel Band, Molly Lewis, Golden Bug and The Limiñanas feat. Vega Voga) 55:20

12d ago55:20

55:20

Season 21 Episode 14 Blue - Famous Friend The Future is Our Way Out - Brigitte Calls Me Baby Impressively Average - Brigitte Calls Me Baby Borderline - Majak Door Call It What You Want - Majak Door Back of My Mind - Silver Biplanes Silver Wings - Silver Biplanes Go Time - Gitkin Don't You Want Me Baby (Cumbia) - Gitkin Love for the Sake of Dub - Ba…

1
How to Rebuild Your Life While Grieving with Carrie Hopkins-Doubts 39:05

1d ago39:05

39:05

Text your thoughts and questions! Content Warning: Today’s conversation has very brief mentions of the loss of a loved one, and the loss of a child by suicide. If these are triggers for you, I gently encourage you to wait to listen or proceed carefully. Grief is a universal human experience, yet it can feel deeply isolating when we’re in the throes…

1
Six-Minute Sanctuary: Quick Meditation for Stress Relief and Balance 6:31

1d ago6:31

6:31

Let us know what you enjoy about the show! Ever wished you had a quick reset button for life's stressful moments? Our latest meditation session offers just that—a six-minute sanctuary designed to bring you tranquility and balance right where you are. We guide you through mindful breathing techniques and gentle movements, helping you release tension…

1
Navigating Life’s Creative Waves 8:29

13d ago8:29

8:29

Let us know what you enjoy about the show! Ever felt the rush of inspiration slipping away as you scramble to capture it? That's exactly what happened to me when I had an idea while kayaking. I faced the relentless chatter of my own mind, fearing I'd lose my creative spark before reaching my microphone. This episode is raw and honest, a testament t…

1
How to Help People Dealing with Trauma and Grief with Janice Scholl 42:06

8d ago42:06

42:06

Text your thoughts and questions! Content Warning: Today’s conversation involves mention of medical trauma and near-death experiences. If these are triggers for you, I gently encourage you to wait to listen or proceed carefully. Grief is so much more than losing a loved one. We can grieve after breakups and when we purposely choose to change; we ca…

1
Guided Meditation for Giving, Receiving, and Self-Compassion 16:00

9d ago16:00

16:00

Let us know what you enjoy about the show! Have you ever wondered how the simple acts of giving and receiving can transform your life? In this powerful guided meditation episode, we promise you'll unlock the true potential of these energies to create harmony and abundance in your life. Journey with us as we lead you through heart-opening visualizat…

1
A conversation with Visionary, Justin Breen 28:21

29d ago28:21

28:21

Justin Breen is the founder of Epic FIT Network. His next book, Epic Journey, features a foreword from Dr. Deepak Chopra. Justin's purpose in life is "connecting visionaries to serve humanity" Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives…

1
Unlocking Creative Potential: Living in the Moment and Embracing Mindful Living 6:00

29d ago6:00

6:00

Let us know what you enjoy about the show! Ever wondered how to truly live in the moment and unlock your creative potential? Join us for a heartfelt episode of Stop Time Live in the Moment, where we celebrate the release of "The Places Where There Are Spaces: Cultivating a Life of Creative Possibilities." Host Lisa Hopkins takes you on an intimate …

1
S21,E13: 07/29/24 (Swiss Portrait, Badbadnotgood feat. Norah Jones, The National, Bathe Alone, LAVANDE, Pearl and The Oysters, Loma, Twen) 50:30

15d ago50:30

50:30

Season 21 Episode 13 Worries - Swiss Portrait This Must Be the Place (Naive Melody) - Badbadnotgood feat. Norah Jones Heaven - The National Archive 81 - Bathe Alone 4ever - Bathe Alone Thérèse - LAVANDE Moon Canyon Park - Pearl & The Oysters D'Ya Hear Me! - Pearl & The Oysters Affinity - Loma Turnaround - Loma Lucky Onze - Twen This episode feature…

1
How Decluttering Helps You Stress Less and Focus Better 16:20

1M ago16:20

16:20

Text your thoughts and questions! Clutter is so much more than the physical stuff surrounding you. As Peter Walsh says, it’s anything that gets between you and the life you want to live. Clutter threads itself through every aspect of your life, impacting mental well-being, productivity, and overall quality of life. But luckily for us, decluttering …

1
Guided Visualization for Self-Love and Gratitude 14:49

16d ago14:49

14:49

Let us know what you enjoy about the show! Have you ever wondered how to forge a deeper connection with yourself and build unshakeable inner strength? Join us as we guide you through a visualization designed to transform your inner world and enhance your personal journey. In the first segment, we lead you through a Guided Self-Love Visualization Me…

1
Reignite Your Passion: Embracing Joyful Whimsy in Adulthood 6:43

1M ago6:43

6:43

Let us know what you enjoy about the show! Have you ever abandoned a beloved hobby or dream in the pursuit of being a responsible adult? Join me, as we challenge the notion that whimsical pursuits are mere distractions. Instead, we'll reveal how they are essential elements of a fulfilling life. Reflect on the activities that once brought you joy, a…

1
How to Free Your Mind from Imposter Syndrome with Nicole Majik 37:17

22d ago37:17

37:17

Text your thoughts and questions! Imposter syndrome is something we’ve all experienced to some extent. It’s the culmination of our limiting beliefs that paralyze us in the moment and keep us from moving forward, which is why we need to free ourselves from it. Nicole Majik joins me on the podcast to shed light on what imposter syndrome looks like, h…

1
Unlocking Self-Knowledge: Excerpt from Khalil Gibran's 'The Prophet' 3:57

1M ago3:57

3:57

Let us know what you enjoy about the show! What if your heart already holds the secrets to all your deepest questions? Join me, Lisa Hopkins, as I guide you through a mesmerizing passage from Khalil Gibran's "The Prophet" that will awaken your soul's hidden wellspring. In this deeply reflective episode, we journey through page 65 of this 1923 maste…

1
Transforming Potential into Reality Today 6:23

26d ago6:23

6:23

Let us know what you enjoy about the show! Have you ever felt weighed down by the concept of "potential"? Today, we promise to flip the script on this often burdensome idea, redefining it as a present-focused journey. Say goodbye to the future-oriented chase and the external validations that have long dictated your sense of worth. Instead, learn ho…

1
Episode 19: Oly Newton - ADHD & Inspiring Others 1:00:02

27d ago1:00:02

1:00:02

Our resident Tiger Tamers, Ross & Ellice, are joined by the brilliant Oly Newton, Founder of Lights on Wellbeing, Director of Run4YourMind and Motivational Speaker. Here is an introduction to our brilliant guest... Oly Newton is an international lived experience speaker, facilitator, and Mental Health First Aid England instructor. After suffering f…

1
S21,E12: 07/15/24 (Professional Extra, Conflict at Serenity Pools, The Go! Team, Cornershop, Acoqui, Spacehog, Big Search, The Concretes, Becca Mancari) 51:34

29d ago51:34

51:34

Season 21 Episode 12 Wherever You Are - Professional Extra Rosey Dream I - Conflict at Serenity Pools Yeah Totally Yeah - Conflict at Serenity Pools Feelgood by Numbers (Louie Zong Rework) - The Go! Team Everyone's a V.I.P. To Someone (Cornershop Remix) - The Go! Team Sleep on the Left Side - Cornershop Fibers & Graves - Acoqui Trust (feat. Luke Te…

1
Why Successful People Strengthen Their Emotional Intelligence with Chantay Golson 33:35

1M ago33:35

33:35

Text your thoughts and questions! When we look at high-achieving professionals, great leaders, and anyone considered successful, the first things we notice are their abilities, talents, strategies, and determination. We zone in on the hard skills, but soft skills are essential. In particular, there is an area of self-management that not only paves …

1
Transform Your Day: Morning Gratitude and Mindfulness Meditation 13:20

1M ago13:20

13:20

Let us know what you enjoy about the show! What if you could transform your entire day just by starting with a few moments of mindfulness? Begin your mornings with an unshakeable sense of gratitude and positivity as we guide you through a soothing morning meditation. Join us as we ease into a state of peaceful wakefulness with deep, cleansing breat…

1
Delving into Delight: A Sensory Exercise To Attract Joy 13:15

1M ago13:15

13:15

Let us know what you enjoy about the show! What if you could unlock moments of pure joy hidden in your everyday life? Join us as we guide you through a transformative journey to reconnect with instances of delight that you might have overlooked. Through a reflective exercise that engages all your senses, you'll learn how to fully immerse yourself i…

1
Mastering Creative Energy: Interview With Lisa Hopkins on Leadership and Coaching in the Performing Arts 47:48

1M ago47:48

47:48

Let us know what you enjoy about the show! Unlock the secrets to optimizing your creative energy with award-winning communicator and ICF certified professional life coach, Lisa Hopkins. In this exclusive interview hosted by Anna Robb at Stagelync. Journey with us from Lisa's formative years in Canada, where her mother’s passion for dance sparked he…

1
How to Use Body Doubling to Focus Better on Tasks 18:12

2M ago18:12

18:12

Text your thoughts and questions! If you struggle to stay on task when working alone, you’re not the only one. One way to combat this is using a powerful productivity technique called “body doubling”. It’s a simple technique that supercharges your focus by simply working side-by-side with others. This week, episode 217 of the Positively LivingⓇ Pod…

1
Loving-Kindness Meditation 15:18

1M ago15:18

15:18

Let us know what you enjoy about the show! Ever wondered how a simple meditation practice can transform your relationships and inner world? Discover the profound impact of loving-kindness meditation as we guide you through a practice that not only cultivates inner peace but also fosters deep compassion for others. We start by grounding ourselves in…

1
Silencing the Chaos: Techniques for Inner Peace 6:13

1M ago6:13

6:13

Let us know what you enjoy about the show! Can you imagine a life where the chaos of noise—both external and internal—no longer dictates your peace of mind? Join me, as I guide you through a transformative journey to discover tranquility in the midst of everyday clamor. In this episode, you'll learn how to identify and counteract the distractions t…

1
How to Let Go of Shame and Rebuild Self-Trust with Valerie Friedlander 43:41

2M ago43:41

43:41

Text your thoughts and questions! When we think of shame as an emotion, we can see how it doesn’t serve us, or rather, doesn’t help move us forward the way we want it to. But when we shift our mindset to view shame as another tool in our toolbox, we can understand why it is present and learn to pick up other, more helpful tools instead. Valerie Fri…

1
Morning Gratitude Meditation: Embrace the Day with Mindfulness and Appreciation 13:56

1M ago13:56

13:56

Let us know what you enjoy about the show! Start your day with a heart full of gratitude and mindfulness! Join us as we guide you through a transformative Morning Gratitude Meditation Practice. By gently awakening your senses and setting positive intentions, we help you create a fresh mental canvas, leaving behind stress and embracing the present m…

1
Listening to Your Body: Compassionate Connection With Your Physical Self 7:46

2M ago7:46

7:46

Let us know what you enjoy about the show! Have you ever truly listened to your body, not just through the lens of criticism, but through a compassionate ear? Today, I recount a transformative experience that shifted my perspective from relentless self-improvement to genuine self-love and connection. Once a dedicated dancer, my life was filled with…

1
A conversation with activist and advocate Terrance Wallace 31:47

2M ago31:47

31:47

Terrance Wallace has also dedicated 25 years to working with urban youth, providing valuable mentoring, education, employment training, and holistic programs. Remarkably, his efforts have led to a 97% youth participation rate and a 100% achievement in further education and employment for these young individuals. Apart from his professional achievem…

1
Why You Need to Know Your Internal Productivity Rhythm 12:24

2M ago12:24

12:24

Text your thoughts and questions! Do you notice how your energy levels fluctuate throughout the day? The energy lulls and dips that you feel like you’re pushing through? While this certainly could relate to your sleep schedule or even be a sign of burnout, there is also a natural cycle in our bodies that causes these variations. This cycle is calle…

1
Journey to Inner Peace: Guided Meditation for Forgiveness and Emotional Healing 16:24

2M ago16:24

16:24

Let us know what you enjoy about the show! What if holding onto past hurts is keeping you from experiencing true inner peace? Discover profound inner peace with our guided meditation podcast. In 'Guided Meditation for Forgiveness,' connect deeply with your breath to effortlessly release emotional burdens. Use affirmations like 'I'm sorry, please fo…

1
Transform Emotional Pain: The 'Taking It Personally' Tip Jar Challenge 5:56

2M ago5:56

5:56

Let us know what you enjoy about the show! What if you could transform emotional pain into personal growth? Join me, Lisa Hopkins, as we explore the powerful and often overlooked psychological triggers that cause us to take things personally. In this episode, we break down why we internalize negative feedback and judgments, leading to feelings of s…

1
Why Your Morning Routine Results in Frustration Not Focus 15:35

3M ago15:35

15:35

Text your thoughts and questions! Morning routines, although effective for some, are not for everyone. And that’s ok! At its core, a morning routine is just that, a routine. It’s a specific window of time in which you’re aiming to complete a habit or set of habits requiring energy and focus. When you break it down, you can easily see how this conce…

1
Finding Inner Calm: Guided Meditation and Self-Acceptance for Peace and Healing 20:58

2M ago20:58

20:58

Let us know what you enjoy about the show! Imagine a life where stress and anxiety melt away, replaced by a sense of calm and inner strength. That's exactly what we aim to help you achieve in this soothing episode. In the first chapter, "Guided Meditation for Relaxation and Healing," we immerse you in a gentle journey of mindful breathing and visua…

1
Unlocking Everyday Joy: Finding Happiness in Simple Moments 4:23

2M ago4:23

4:23

Let us know what you enjoy about the show! Where does joy reside? We'll begin with a soothing guided visualization to help you reconnect with moments of genuine happiness, whether they're from long ago or just yesterday. Picture the delight of making eye contact with a loved one, the exhilaration of spontaneous laughter with a friend, or the sheer …

1
Bringing Universal Emotions to Life with Inside Out 2 Writers Dave Holstein & Meg LeFauve 55:19

2M ago55:19

55:19

Let us know what you enjoy about the show! Ever wondered what it takes to bring a beloved Pixar movie to life? Join us for an insightful episode featuring Dave Holstein and Meg LeFauve, two creative forces behind "Inside Out 2." Dave shares his childhood dream of writing a Pixar film and the high-pressure but exhilarating experience of bringing it …

1
Episode 18: Aimee Young - Managing Mental Health 51:07

2M ago51:07

51:07

Our resident Tiger Tamers, Ross & Ellice, are joined by the fantastic Aimee Young, Award Winning Coach and Facilitator. Here is an introduction to our fantastic guest... With over a decade of expertise in L&D and HR, Aimee is dedicated to elevating performance, nurturing culture, and fostering exceptional leadership through personalised coaching an…

1
The Truth About College Admissions - Season 2 Finale 36:31

3M ago36:31

36:31

To close season 2, we have a role reversal with producer Jack Purdy interviewing Rick and Brennan to talk about learnings from this season's guests, their work outside the podcast, some thoughts on AI afterApple's big WWDC announcements, and what to expect for season 3. THE TRUTH ABOUT COLLEGE ADMISSION HOMEPAGE -- to learn more about our books, sp…

1
Make Better Decisions When You Align Your Actions with Chantelle Andercastle 37:36

2M ago37:36

37:36

Text your thoughts and questions! We all want to be in alignment because we know it’s a good thing. But what does being in alignment actually mean? And what are we aligning ourselves and our businesses to? Chantelle Andercastle joins me on the podcast today as we break down this buzzword and figure out how we can start taking aligned action. This w…

1
Start Your Day Right: Morning Beach Meditation and Stretch for Relaxation and Intention Setting 11:27

2M ago11:27

11:27

Let us know what you enjoy about the show! What if you could transform your entire day with just a few moments of mindful meditation? Join us for an invigorating morning meditation session that sets a powerful tone for your day. We begin with gentle stretches to awaken your body and help you shake off any early-morning sluggishness. Picture yoursel…

1
Feel Good Moments with Guests from 2024 2:24

2M ago2:24

2:24

Let us know what you enjoy about the show! A short reel of beautiful moments with some wonderful human beings! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the Show. 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Pos…

Podcasts Worth a Listen

Lisa Hopkins Podcasts

Podcasts Worth a Listen

Quick Reference Guide