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Start your journey with the Living in the Virtues of Your Strengths Podcast here!What does it mean to live in the virtue of your strengths? This podcast lays the foundation of Catholic anthropology and Pope St. John Paul II's Personalism to help frame our ethical conversation following episodes around living our strengths virtuously.
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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211. Mindset Coaching Meets Sports Psychology with Gene Zannetti
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We love sharing inspiring stories about how Catholics are combining their faith and passion to create an incredible apostolic mission. Today we welcome entrepreneur, author, speaker, mindset coach, and sports Psychologist, Gene Zannetti, to share how he's helping athletes perform at their best while growing in their faith. Author of the book, Devel…
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Ready to stop playing the blame game and waiting for others to change? Tune into our latest podcast where we cover how to: Stop undermining relationships: The episode delves into what blame is and why it's destructive, offering a clear understanding of its impact on personal and professional life. Reclaim freedom and accountability: Listeners gain …
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209. Coaching From Burnout to On Fire
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Last week we shared a lot about burnout. This week, we get personal about our own burnout. And we cross-coach each other, which was kinda fun too! Come and learn from our burnout blunders and some helpful reframes to move from burnt-out to setting the world ablaze! Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catho…
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Wanna finally address the burnout? In this episode we're sharing: Ways to diagnose the REAL source of your burnout. How you can start addressing your sneaky burnout mindsets and start feeling immediate relief without having to change your circumstances. Be sure to share this one with all your burnt out ministry friends and parents! Support the show…
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207. How to Think Abundantly Amidst Inflation
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Got grocery bill drama and thoughts about rising costs? We can help. Click in to our latest podcast and learn: How to avoid adding unnecessary drama to the reality of rising costs. How to create opportunity and stay positive when the stuff you want is too darn expensive! Where your creative genius might be waiting to be summoned forward by you to c…
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Tune in to today's podcast release to learn: How to understand what drives you or your phlegmatic loved ones so you can have more compassion. How phlegmatics can often be perceived negatively by others, and how they can reduce their trigger-potential in others. How phlegmatics can communicate better to build the connection the desire while holding …
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Tune in to today's podcast to learn: How the 41% of people with dominant melancholic temperament can unknowingly undermine the connection they long for. Gain clarity on what the melancholic deeply values that drives their behaviors. How melancholics can communicate better to create connection. Tune in! Support the show ____________________ ► Make s…
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204. How to Share Truth Without Building Walls
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Tune in to our latest release and learn: How you can better approach tough conversations with loved ones when you disagree. Tips to self-assess and identify where you may be undermining your influence and building walls instead of bridges. Ways to adjust your approach to sharing truth to create healthy dialogue rather than further discord. BONUS! I…
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Hey all you happy, fun-loving sanguines! It's your turn to take a fun look at how you can better influence others by minimizing unwanted triggers. In part 2 of our 4-part series, we explore how Sanguines, with the best of intentions, can rub other temperaments the wrong way. Whether you are sanguine or not, tune in to learn how to better influence …
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Our temperaments come with their strengths, but not everyone sees them that way. In this first part of a four part series exploring the ways that we can trigger others with our habits of temperament, we start by looking at how the powerful choleric can unknowingly activate others and be an obstacle to the achievement and efficiency that they desire…
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Let's face it, we all wish we could get that ideal 8 hours of sleep. The research shows that a solid 7-8 hours of sleep for adults is essential to improved decision making and emotional regulation. So why are so many of us priding ourselves in our ability to slug through the day on 6 hours or less? In this episode, Erin coaches Matt on how to lever…
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200. Build Your Ideal Conditions to Thrive
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Ever think, "If only I had more [blank] then I could get that thing done." We've all got our ideal environments that make it easy to show up as our best selves, stop procrastinating, and do the work we know we should be doing. But we can also carry a lot of judgment towards these ideals. We want to help you put language to the environments that all…
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Ever find yourself emotionally reacting when things aren't going how you'd like? We've all got our external triggers, and without good strategies to address them we can often feel like we're out of control and just waiting to be ambushed by our environment. While the temptation is to look away and shame ourselves for these outbursts, there's actual…
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198. Navigating the Challenges of Young Catholic Professionals
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Young people today are really struggling. So often they feel disconnected, adrift, and lack a purpose or direction in their life. It begs the question, how can the workplace, where young adults spend the bulk of their time, be a place for greater connection and personal and spiritual growth? Join us as we talk with Peter Blute, the new Executive Di…
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Discover how to tap into your unique motivations and ignite your drive! In Episode 197 of "The Catholic Coaching Podcast," learn practical strategies to stay motivated when the enemy is working real hard to steal your hope, drive, and excitement. Want to learn a way to hack your motivation and build resilience against those things undermine your dr…
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In the military we had a phrase, "Pain is weakness leaving the body." But can we ever really get rid of weakness? Should we even want to? The devil shames our weaknesses, but God uses them for his glory! Our weaknesses also have a way of bringing us deeper into relationships, and we want to show you how in this episode. Support the show ___________…
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Ya'll got some talents! And guess what, the devil doesn't want you to know them, claim them, and definitely doesn't want you to use them. If you are going to get serious about discovering, claiming, and using all of your God-given talents then you're going to have to know how to short-circuit his sneaky deception tactics. So grab a shovel, tune in,…
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When it comes to dreaming, voicing aspirations, or building plans for the future, Catholics can throw up a ton of road blocks. Perhaps you've heard the phrase "God laughs at your plans." But does this really create a vision of a loving father who gives good gifts to his children who ask (Matthew 7: 11)? In this podcast, we invite you to ponder how …
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I know what I want, but how do I get there? I could tell you how I would get there, but I'm not you. Who you are, the gifts that you bring, the weaknesses that you have, and what drives you are what drives your how. Core values have a way of capturing the How that is grounded in who you are. When you know your core values, you can build strategies …
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It's time for a wake up call! Does it ever seem like over half the church is asleep at mass? What would it be like to be a Church that is truly on mission. We discuss this and more at our live interactive podcast from the 2024 Young Catholic Professionals Conference. Tune in! Support the show ____________________ ► Make sure to SUBSCRIBE to the Met…
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Ever consider the problems that you love to solve? Perhaps you even have a unique genius for fixing things, be it relationships, cars, editing papers, or hurt feelings. the problems that we fix reveal God's love to the world in a unique way, and when we can dial in on our unique problem/solution combos, we see the opportunities that God gives us ea…
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"Man...cannot fully find himself except through a sincere gift of self." Gaudium et Spes Our gifts and talents are the things God gives us that draw us into relationship with others. By giving our gifts, we find acceptance, belonging, and a secure communion with others. But the enemy wants to thwart these gifts so that they turn us inward rather th…
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Oh that? That's just a hobby. We might be tempted to write-off our interests as insignificant, frivolous, or distractions, but what if they revealed something more? Being an interesting person starts with embracing your God-given interests. In this podcast, we want to help you make room for the things that uniquely captivate you. Support the show _…
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Angels 😇 go where they are invited. Demons 😈 go where they are unopposed. We all have areas that are vulnerable to the enemy, but do you know which makes you most open to attack? In this episode we explore the greatest chink in our armor and what to do about it to avoid a fatal blow. Support the show ____________________ ► Make sure to SUBSCRIBE to…
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Never again will I hurt. Never again will I be abandoned. Never again will I be so gullible. We can spend a lot of our limited time and energy bubble-wrapping our life from the risks of being hurt, disappointed, embarrassed, ashamed, and more. But does it work? In this episode we explore how the Vows we make to self-protect often cause the very har…
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