Mental Health Podcast For Women

Mental Health Podcast For Women public

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1
Hit Play Not Pause

Hit Play Not Pause

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3d ago3d ago

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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...

1
ADHD Essentials

Brendan Mahan

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17d ago2w ago

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ADHD Podcast for Parents and Educators

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Betrayal Trauma Recovery - BTR.ORG

Anne Blythe, M.Ed.

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3d ago3d ago

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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...

1
Inside Mental Health

Healthline Media

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8d ago1w ago

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

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LDS Mental Health Podcast

Niki Olsen

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4d ago4d ago

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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.

1
Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

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22d ago3w ago

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!

1
Transform your Mind

Myrna Young, Life Coach

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1h ago1h ago

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...

1
Sleep Meditation for Women

Sleep Meditation

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19h ago19h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

1
The Dr Louise Newson Podcast

Dr Louise Newson

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4d ago4d ago

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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...

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Pay Raise Playbook

Christy Rutherford

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6d ago6d ago

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Pay Raise Playbook is the #1 podcast for professional women who want to advance in their careers without sacrificing their mental and physical health. Wholeness is the NEW RICH! Christy has assisted her clients with earning over $15 million dollars in salary raises SINCE 2020. Yes, women are still getting paid in these tough economic times. Are you next?

1
Teal Swan

Teal Swan

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6d ago6d ago

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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

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Health Coach 4 Women

Marsha Roopchand-Walker

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2d ago2d ago

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Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.

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Everyone's Talkin' Money: Personal Finance, Financial Freedom, Mental Health and Money Therapy For All

Shannah Game, Money Podcast for Women, Personal Finance, Relationships & Mental Health & Glassbox Media.

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2h ago2h ago

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Want to know the secret to financial success? It’s talking about the other side of money. Get this - money decisions are 90% emotional and 10% how-to (yep, that’s why you emotionally spend). So, if you’re ready to get financially unstuck and transform your money, you’ve got to do it from the inside out. Everyone’s Talkin’ Money, named a Top 4 Money Podcast by The New York Times, is the podcast you’ve been looking for. Everyone’s Talkin’ Money is not your average personal finance podcast if y ...

1
Better! with Dr. Stephanie

Dr. Stephanie Estima

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4d ago4d ago

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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...

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Morning Meditation for Women

Morning Meditation

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18m ago18m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Harmony Within-For Her

Dr. Gina

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5d ago5d ago

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The Harmony Within for her podcast talks about mental health challenges that many women face. This podcast also discusses holistic health remedies and sources over pharmaceutical medications, and why this is so important to a healthier you.

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The Hello Someday Podcast For Sober Curious Women

Casey McGuire Davidson

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1h ago1h ago

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Life & Sobriety Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on h ...

1
Affirmations for Black Girls

Tyra The Creative

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4d ago4d ago

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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...

51
Girl Stop Playin Podcast | Black Girls Personal Development

KOEREYELLE & ELLEVATE MEDIA

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5d ago5d ago

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Girl Stop Playin is a personal development podcast for black women with hard-hitting, edge-snatching advice that encourages you to stop playing with your potential and start working for what you want in life and in love! Each week, Best-Selling Author Koereyelle tackles tough topics such as marriage, motherhood, mental health, entrepreneurship, money, and mindset. The show features a mix of guest appearances, and solo shows with just Koe on the mic. This is your weekly dose of positivity, in ...

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The Black Girl Bravado

Black Girl Bravado

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3d ago3d ago

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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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2d ago2d ago

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

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Your Magical Midlife

Kate Higgins

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1d ago1d ago

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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...

1
Fempower Health | A Women's Health Podcast

Georgie Kovacs

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3d ago3d ago

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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...

1
Plan Simple with Mia Moran

Mia Moran

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1d ago1d ago

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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.

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The Selfish Woman

Val Jones

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11d ago1w ago

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This podcast is for women who are ready for more and want to burn the rule book that’s kept them from getting it. Join me on my mission to redefine the world ‘selfish’ and prove that when women make themselves their number one priority, it will catapult them into the adventure of a lifetime, one that will leave them breathless with excitement, astonished at what they’re capable of, and in awe of the magic that life holds for them. I’m Val Jones, Certified Professional Coach, and in each epis ...

1
Fempower Health: The Chronic Pelvic Pain Channel

Georgie Kovacs

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4d ago4d ago

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ADHD Experts Podcast

ADDitude

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3d ago3d ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

1
Fempower Health: The Perimenopause and Menopause Channel

Georgie Kovacs

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11d ago1w ago

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Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehe ...

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MIRACLE MINDED

Nichole Sylvester

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26m ago26m ago

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Spiritual Teacher, Master Coach & 2x Best-Selling Author, Nichole Sylvester brings you Miracle Minded podcast. Straight forward spiritual teachings, feminine wisdom and transformational principles to guide you home to your Divinity.

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Rock Solid Relationships

Sara Payne

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4d ago4d ago

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This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne. Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.

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The ADHD Women's Wellbeing Podcast

Kate Moryoussef

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1d ago1d ago

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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...

1
About Progress

Cloud10

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1d ago1d ago

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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.

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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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3d ago3d ago

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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...

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Women Authors of Achievement (WAA) Podcast

Daria Suvorova

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11d ago1w ago

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Women of today are keen to bring their entrepreneurial spirit to life, invest and take on leadership. Women Authors of Achievement Podcast is the source for your own discovery, where each episode portrays some of the most remarkable women of today.

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Honest Women

Andrea Burkly and Jessica Hutchison

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1d ago1d ago

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Welcome to the Honest Women podcast, a no b.s. space for women who have had their fill of hearing from experts on how to do better and be more, and are ready to connect in the right here, right now mess that is modern womanhood. We are a couple of women, who just happen to be therapists, sharing honest conversations, moments of recognition, a few f-bombs, and the truth that no matter what you’re going through, you are not alone. Join the honest conversation, every Tuesday! Hosted on Acast. S ...

1
Thrive with Kira Sabin: A Positive Psychology Podcast

Kira Sabin

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1d ago1d ago

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A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day. Join me weekly, as I teach science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life. All while sharing my own shit show life & love stories that you can learn from. Topics I discuss: Getting more joy on a daily basis, thriving in midlife, figuring out perimenopause, healthy dating & relationships, building self-worth, body posi ...

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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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4d ago4d ago

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

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Milk Drunk by Bobbie

Bobbie Baby Formula

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3d ago3d ago

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Your favorite parenting podcast, Milk Drunk by Bobbie, is back for season 2 with fashion model, social media influencer and new mom Tabria Majors hosting! As an unwavering advocate for equality and women’s rights, Tabria openly shared her pregnancy and daughter’s birth with millions of her fans and she brings that same honest, informed perspective to this award-winning podcast on modern parenting.

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Happy Without Medicine

Dr. Yewande Olamide, M.D.

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15d ago2w ago

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife

Michele Henning Folan

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5d ago5d ago

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Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...

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RECLAIM with Thais Sky

Thais Sky

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24d ago3w ago

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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...

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THE VIBRANT 8

Crystal Briscoe

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8d ago1w ago

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Welcome to The VIBRANT 8, a podcast designed for women to feel safe to trust their intuition and live in full sovereignty of their feminine energy! I'm Crystal, your host, a certified Neuro-linguistic Programming (NLP) practitioner providing informative and practical tips and techniques to help you cultivate a resilient nervous system and elevate across the 8 dimensions of wellness: emotional, physical, spiritual, financial, occupational, environmental, intellectual, and social. Whether you ...

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Balance & Beyond

Jo Stone

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3d ago3d ago

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Balance and Beyond is the podcast for ambitious women refusing to accept burnout as the price of success. Here, we’re committed to empowering you with the tools and strategies you need to achieve true balance, where your career, relationships and health all thrive and where you have the power to define success on your own terms.

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Get Your GOAL: Weight Loss for Women Over 50

Pahla B

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23d ago3w ago

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You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. Your body isn’t the problem, it’s your brain. Join weight loss life coach Pahla B to unlock the mindset blocks that hold you back, so you can lose all the weight you want and keep it off forever.

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Pretty Girl Progression Podcast

Sharrell Lordeus

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9d ago1w ago

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Welcome to the Pretty Girl Progression Podcast. What is Pretty Girl Progression? Well, Pretty Girl Progression strives to offer resources to black women who are seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, tools and ...

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Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

Erin Joyce Miller

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18d ago2w ago

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Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...

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Women Are Mad

Women Are Mad

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10h ago10h ago

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Anger is the one emotion that women aren’t allowed to express. Meanwhile, everything is making us furious. This podcast is about getting women's anger (and any other emotion, frankly!) into everyday conversation, and lifting the lid on what we’re all feeling. Each week, psychotherapist Jennifer Cox and actress and writer Salima Saxton invite a brilliant woman to talk about what makes them mad. Salima and Jen believe when it comes to anger, ‘better out than in’. Instead of repressing, we shou ...

show series

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Crafting Peace: Junk Journaling for Your Soul 18:04

4h ago18:04

18:04

In this episode, we dive deep into the transformative power of junk journaling and its profound impact on women traversing the journey toward mental wellness. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they unfold the beauty of turning junk journaling supplies, eco-friendly options, and self-care journaling supplies into vessels of h…

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Remember Your Infinite Value: Spiritual Self-Worth Unlocks ALL Areas of Your Life 16:24

1h ago16:24

16:24

You are far more valuable than you can imagine. We've been led to believe in our external power, sight and appearance. But I will tell you from firsthand experience, when you recognize your true value, you awaken to your Spiritual Self-Worth, you tap into Infinite YOU. Homecoming: Sourcing Power, Purpose & Potential from Self-Love ~Sept 3,4,5 @ 10a…

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Opening to the Diverse (Embracing Individuality) 11:30

41m ago11:30

11:30

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Morning Meditation

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Breaking Taboos: Empowering Girls Through Menstrual Education 23:27

1h ago23:27

23:27

Nishka and Kaanchi Utpat Nishka and Kaanchi Utpat are the remarkable teenage authors behind the transformative book "Cycle of Confidence: Insights Into Menstruation." Their inspiration to write this book stemmed from their eye-opening experiences during visits to India, where they witnessed the pervasive stigma surrounding menstruation. These young…

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S4 E17 Dear WAM with Salima and Jen: My best friend has ghosted me. 18:29

1h ago18:29

18:29

We've had so many requests to carry on the agony aunt specials post-summer, that we're going to! This one is about friendship. And more specifically, the end of a friendship. If you've ever felt the anguished heartbreak of the end of a close platonic relationship, this one's for you... Hosted on Acast. See acast.com/privacy for more information.…

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Campfire Dreams 23:51

1h ago23:51

23:51

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …

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Meditation for Moms Podcast - Meditation for Self-Compassion 17:38

18m ago17:38

17:38

So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama. Meditation for Moms is a podcast we created to give you guided meditations to hel…

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Meditation for Moms Podcast - Meditation for Self-Compassion 16:38

12m ago16:38

16:38

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Joy Journey: The Fixed vs Growth Mindset Breakdown 48:15

7h ago48:15

48:15

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. I'm on day 8 of my Joy Journey. I check in on how it's going and some of the surprises so far. But more importantly, today I breakd…

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HOT TAKE: How do I get out of the 'ROOMMATE' stage with my partner? 15:57

4h ago15:57

15:57

If you're feeling like your marriage has slipped into the dreaded 'roommate' stage, you're not alone. In this episode, Jessica and Andrea dive into the realities of marriage—the good, the bad, and the sometimes frustrating. We explore whether marriage is truly good for women and share our own experiences with the challenges of the roommate phase. S…

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AP 622: An Honest Conversation About Aging: How Far Are We Willing to Go + Where We Are at in Dealing With the Aging Process || Bonus Episode From More Personal 45:10

2h ago45:10

45:10

In this bonus episode, I’m excited to share something from my private, premium podcast, More Personal, usually reserved for the Supporters Club. In this Casual Convo, I’m joined by Taylor, my longtime podcast manager, for an honest discussion about aging—where we stand personally and how far we're willing to go in preventing or masking it. When it …

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Ep. 229: Reparenting 101: Healing Your Inner Child From Mother Hunger 54:41

1h ago54:41

54:41

Have you ever felt like something was missing from your childhood, even if everything seemed fine on the surface? You’re not alone. Many of us carry wounds from our early years, often rooted in what’s called "mother hunger"—the deep, often unfulfilled need for nurturing, protection, and guidance from our mothers. When those needs aren’t met, it can…

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Loving Yourself (Embracing Individuality) 10:30

7m ago10:30

10:30

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Create Wealth By Living Simply (and it's easier than you think) 40:46

2h ago40:46

40:46

Living simply is one of the best ways to create wealth (but let's be honest, it's hard to do). Living in only 150 square feet for years, Ryan Mitchell has learned a thing or two about living simply. Ryan's done everything from downsizing to life simplification and designing a life right for you. He built his own tiny house in 2012, learning as he w…

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S2 E15: Shock and Awe: Confronting The Stranger In The Mirror 19:14

4h ago19:14

19:14

When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the …

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Your Intuition Isn’t Going to Be a Gut Punch with Wendy Sterling 45:22

17h ago45:22

45:22

“Intuition lives in the pause, in the quiet … intuition is going to feel calm. It's going to feel like you're in flow.” –Wendy Sterling Are you overthinking things? Listening to fear? Let’s change that. Let’s listen to your intuition and get you in flow with this conversation with intuitive business coach Wendy Sterling. Wendy reminds us that Intui…

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Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety 20:24

1h ago20:24

20:24

Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm delighted to welcome this week's guest, Nicole Vigno…

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Calm Your Thoughts 25:30

2h ago25:30

25:30

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A Sleepy Walk on the Beach 23:59

20m ago23:59

23:59

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A Part of You Always Knows: Your One of a Kind Way, Your Inner-Knowing 22:21

8h ago22:21

22:21

A part of you always knows. The next best step, the path to walk, the choice to make, the creation you're meant to bring forward. Women are naturally gifted to walk the line between the seen and unseen world. Society and often our schools, parents and even partners and friends have suggested otherwise, but you DO know. And it's time to reclaim your…

1
Why Taking a Vacation is the Ultimate Way to Reset and Renew Your Life 22:34

14m ago22:34

22:34

In today’s episode we will discuss the value in taking a vacation as a way to reset and renew your life. We’ll explore how stepping away from your daily routine can lead to greater clarity, improved mental and physical health, and a refreshed perspective on life. Taking a vacation offers many benefits by reducing stress, boosting creativity, and en…

1
Going Against the Grain (Embracing Individuality) 11:00

6h ago11:00

11:00

1
Session 374: Black Women In Sports Media 51:11

3h ago51:11

51:11

Athletes like Angel Reese & Sha’Carri Richardson have so brilliantly led women’s sports into the national spotlight, but with this has come lots of negative attention and straight-up negligent media coverage of these athletes and their sports. I wanted to hear from Black Women Sports journalists both in front of and behind the camera to explore wha…

1
Passive Income Idea 2024: Build a Dome Home (and start creating cash-flow) 43:45

1h ago43:45

43:45

This is the second episode in a three-part passive income series. Whether you’re in the market to buy a home now or even renting in many markets is out of reach these days. It’s no wonder why there is a movement towards alternative and more affordable housing, like RVs, campers, yurts, and tree houses, and in this episode, we’ll explore dome homes.…

1
Chasing the Olympic Trials Dream at 46 with Gabrielle Rose (Episode 191) 50:54

9h ago50:54

50:54

Many of us grew up with implicit–and sometimes explicit–messages to be small, both in our physical selves and in our power. Now, as we hit midlife, we’re increasingly rejecting those BS limitations and seeing just how powerful we can be. That’s exactly what two-time Olympian Gabrielle Rose did in her mid-40s when she set her sights on the 2024 Olym…

1
When There Are Quite a Few Transitions 34:55

10h ago34:55

34:55

In this episode, I’m taking you behind the scenes to show you how I think about change — transitioning from summer to fall, kids heading off to college, my body being in a new phase, and all the changes that happen as an entrepreneur growing a business. If you want to join me to Get Back to Business this September — in other words navigate the tran…

1
AD-FREE BONUS: Sink Into the Stillness 24:10

38m ago24:10

24:10

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

1
Find Calm in the Chaos 15:24

35m ago15:24

15:24

1
Sally’s CEO Story: Navigating Crisis, Tantrums and Embracing Her True Self 26:23

5h ago26:23

26:23

Ever wondered how to navigate your way from a high-potential talent path to the CEO's corner office? Join us on the Balance and Beyond podcast, where we welcome Sally, an inspiring leader who opens up about her transformative journey. From embracing new roles to letting go of past knowledge, Sally shares the mindset shifts and tools that were cruci…

1
AD-FREE BONUS: Everyone Has Something to Give 7:20

13m ago7:20

7:20

1
Less is More: The Cost of Overconsumption 57:44

3d ago57:44

57:44

Have you ever felt overwhelmed by the sheer amount of stuff in your life? Do you find yourself constantly scrolling through social media, coveting the latest trends and gadgets? If so, you're not alone. In today's consumer-driven culture, it's easy to get caught up in the endless cycle of consumption. But at what cost? In this episode we discuss: T…

1
Can In-Home Separation Help Me? – Lindsay’s Story 40:29

1h ago40:29

40:29

By Anne Blythe, M.Ed.

1
Is Marriage GOOD or BAD for Women? 31:19

2d ago31:19

31:19

Anyone who is honest will tell you that marriage is hard... but if Andrea's IG feed is to be believed, there are a whole lot of fed up women who feel like marriage is a straight-up bad deal for women. Of course, the Honest Women HAD to join the conversation. In this episode, Jessica and Andrea dive deep into a question that so many of us have asked…

1
516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children 57:55

16m ago57:55

57:55

Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years from Alexis Bancroft, Ph.D., and Cynthia Martin, Psy.D. ADHD in Preschool: More Resources Self-Test: ADHD Symptoms in Children Read: Isn’t My 4-Year-Old…

1
Gifts of Being an Outsider (Embracing Individuality) 11:08

3h ago11:08

11:08

1
How to be Where You Are 15:26

3d ago15:26

15:26

Being present in your life is the best gift you can give yourself and those you love. Listen HOW to do that in this week's episode. Sign up for weekly relationship tips here.By Sara Payne

1
Ep. 133 - Aging Well with Jennifer Scheinman 1:14:53

1h ago1:14:53

1:14:53

Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is speaking with integrative and functional medicine practitioner, Registered Dietician and Nutritionist Jennifer Schei…

1
Earn Massive Passive Income by Writing a Book (Without Having to Go Viral) 48:30

13m ago48:30

48:30

In a recent article on CNBC, more than half, or 51%, of Americans have less than three months' emergency savings. However, saving more money is often difficult. What about making more money? In this passive income episode, part of my week of passive income episodes, you'll learn about another idea for creating passive income. Rachel Richards, who h…

1
Your Pelvic Floor Deserves More…Just Ask the Vagina Whisperer 32:06

1h ago32:06

32:06

Countless women suffer in silence from urinary leakage, painful intercourse, pregnancy and childbirth challenges, constipation, menopausal discomfort and other pelvic floor issues, but not if the Vagina Whisperer - aka doctor of physical therapy and board-certified pelvic floor physical therapist Sara Reardon - has anything to do with it! In this e…

1
TBG U Girl Chat: Let's Talk Summer 2024 43:04

4d ago43:04

43:04

Summer, is that you? Sure, it’s August, but we have a few more weeks to enjoy this weather, so let’s celebrate accordingly. Welcome to the TBG University podcast, tailored for the 20-something who’s still obsessing over the finale of Love Island, replaying the hottest song of the summer, getting her tote bag packed for the first day of classes, and…

1
Dysmenorrhea & Pelvic Pain: Endometriosis, Adenomyosis & Other Causes 50:42

2d ago50:42

50:42

Originally Released March 1, 2022 Episode Summary: In this episode, we dive deep into the topic of dysmenorrhea, pelvic pain, endometriosis, adenomyosis, and other related conditions with Dr. Dan Martin, Medical and Scientific Director for the Endometriosis Foundation of America. We explore the complexities of diagnosing and treating pelvic pain, t…

1
Empowering OCD Recovery: Insights & Treatments for OCD | Catherine Goldhouse 47:38

7h ago47:38

47:38

Originally Published September 19, 2023 In this episode, psychotherapist Catherine Goldhouse sheds light on the often misunderstood condition of OCD (obsessive-compulsive disorder). Catherine explains the goals of different treatments for OCD, with a focus on exposure and response prevention (ERP) and inference-based cognitive behavioral therapy (I…

1
Dysmenorrhea & Pelvic Pain: Endometriosis, Adenomyosis & Other Causes - Fempower Health: The Chronic Pelvic Pain Channel 50:42

23h ago50:42

50:42

1
271 - Endometrial cancer, the menopause and HRT 32:03

41m ago32:03

32:03

In this week’s episode Dr Louise is joined by one of her patients, Lesley Henry, a nurse who lives in Northern Ireland. Lesley shares her experience of menopause, which started before she received a diagnosis of endometrial cancer. Her treatment for cancer led to a surgical menopause, which she found debilitating. Lesley explains she feared her bra…

1
Making Recurring Revenue a Reality with Melissa Lanz 54:06

17h ago54:06

54:06

“There's just nothing better than being able to say that you have some recurring revenue happening in the background of your life.” –Melissa Lanz Dream of having a business you can take time off from and still make money? I’m talking about recurring revenue with Melissa Lanz, founder of Fresh 20 and expert in subscription services and memberships. …

1
S4 E16 Anna Motz: In the shadowlands of female violence. 38:41

1d ago38:41

38:41

Anna Motz is the internationally-acclaimed therapist they make movies about. For thirty years, she's treated violent women in prisons from London to New York, bringing us her wisdom through her clear-sighted and compassionate writing. Anna's high profile case studies include Baby P, Victoria Climbie and Gypsy-Rose Blanchard, and remind us of the tr…

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