We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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You may laugh, you may cry… either way we’ll be right there with you. Mandy and Brooke are two moms and friends exploring pop culture, family and kids, along with everything that sparkles, shimmies/shimmers or touches our spirit. Get ready for an adhd fueled, midlife hobby podcast, peppered with a healthy dose of realness and comedy.
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The Dr. Psych Mom Show
with clinical psychologist
Dr. Samantha Rodman Whiten
Dr. Samantha Rodman Whiten
Subscribe for over 170 more episodes! podcasters.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. NEW BOOK: amzn.to/3SLBD. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Join my secret FB gr ...
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Intuitive Mentor Mom: Strategies for Growing Confidence, Empowerment, and Gaining Clarity for Midlife Moms
Tara Mychelle
Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey, I’ll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving into relationships, tackling cosmic questions ...
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Looking for more inspiration and possibility in midlife and beyond? Join host Leslie Maloney, proud wife, mom, author and teacher, as she talks with people finding Meaning and Moxie in their life after 50.
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Welcome to The Best of GenX with 40-something siblings, Mary Beth & Joe! We talk about adulting in a world so different from the one we grew up in. So excuse us while we save a generation one episode at a time...
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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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Barely Untamed is the podcast to listen to when you feel like you’re going through it alone. We talk about some of the hardest moments of life, but with a levity that makes it all a little bit more bearable. And it’s not always serious. If giggles and random tangents and unfiltered swearing sound like your cup of tea, then you might like our style. Barely Untamed launched in January of 2024, and new episodes come out weekly - because we ARE that ambitious. New episodes release EVERY Wednesda ...
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Life Coach BFF Show - Thrive in Midlife, Women Over 40, Midlife Women, Goal Setting, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
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Discover your inner God-given power, passion and purpose to create a life you love.
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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Join Alix and Nicole, the coffee-addicted, wine-loving, Amazon-obsessed mom squad, as they take you on a hilarious and heartfelt journey through the ups and downs of mid-life. With six boys and a knack for keeping it real, these two friends bring you more than just mom tales – they're on a mission to help you reclaim your identity beyond motherhood. Discover the joy of embracing mid-life with these relatable hosts who are keen to learn, grow, and laugh along with their listeners. From naviga ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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Doing our best to help make life easier, reminding you of all you do right, not wrong. You are the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transitions, aligning you with self, family and work giving access to joy and health.. Through.. moving you BEYOND the “it’s not possible”to creating and being what you're meant to. A ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman
*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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We’re friends. We’re moms. We’re having a midlife crisis. Join friends Maxine and Millie as we navigate work, parenting, and life after 40 while digging those old dreams of ours out of storage. If you’re the kind of mom who skipped the PTA meeting (who can blame you?), keeps meaning to join that book club, and wonders how old is too old to become a Rockette, you’re our kind of people. So kick off your shoes, grab a glass of wine, and join us as we reinvent this shitshow known as midlife. Bec ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown childre ...
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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Dr. Peggy Malone
The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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Welcome to Faceless Midlifer, where I, "Faceless," am the anonymous host. Join me each Monday in discussing the asinine, invisible, and hilarious parts of being a midlifer. Follow me on Instagram or Facebook @facelessmidlfer to tell me your own midlife stories! Visit Faceless at http://www.facelessmidlifer.com Join us in our discussions on Instagram at http://www.instagram.com/facelessmidlifer and over on Facebook at http://www.facebook.com/facelessmidlifer Any products, recommendations, or ...
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The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Anxiety
Tanya Engesether | Time Management Coach, Enneagram Coach, Healthcare Leadership Mentor, Christian Life Coach, Speaker
**Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy frontline manager, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podca ...
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Second Act Success Career Podcast: Career Transitions and Business Startup Advice for Women
Shannon Russell
Welcome to the Second Act Success Career Podcast, your go-to resource for inspiration and advice on how to navigate career transitions as you launch a business of your own. Hosted by Shannon Russell, a former television producer turned entrepreneur and career transition coach, this podcast is designed to guide and inspire you through the journey of transitioning careers and starting a business to pursue your second act in life. 🌟 Are you considering a career change? 🤔 Have you been dreaming ...
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Success Stories Of High Achieving Women hosted by Kara Flowers Interested in being a guest on the show? Learn more and apply here: https://karaflowers.com/podcast
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Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
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3 lifelong friends in their 40s get together to talk about love, relationships, parenting, divorce, and everything in between, with honesty, humor, and maybe even a little bit of wisdom.
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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Join Pearl Chiarenza, as she has conversations with extraordinary women around real issues of guiltless self-care, manifestation, and real challenges facing women today. Have tissues handy and notebooks ready.
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Megan and Wendy are best friends and moms approaching midlife who are exploring the things that bring us joy! Join us every week in conversations about parenting, beauty, fashion, and pop culture.
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Wendy Jo is a Network Marketing pro. She's been working from home since 2007 and has built 3 successful businesses with her team. She has been in the top 2% of each of her companies. She is a midlife mom of 5, juggling her kids and her business all while helping others discover their purpose and passion in life! You will be motivated, encouraged inspired and entertained! If you're looking for motivation and encouragement or how to make money, from someone that's authentic and relatable then ...
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Kevin Melody shares his thoughts.
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Menopause is a transition of mind, AND of body. It's hard to go through this transition in a size obsessed world. I stopped dieting the year my mom died. I started to NOT diet with Mindful Eating. After too may years of feeling empty ... I decided to focus on FULLNESS. Menopause IS bringing the FULL circle of life back to our own SELF. With Mindful Eating and a weight inclusive approach to aging and health, let's focus on habits, behaviour, flexible nutrition, emotional wellness, and ways of ...
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Join the conversations of Rebecca and Naomi, two ex-Amish Mennonite women who jumped the proverbial fence in their younger years and later experienced college as first-gen, non-traditional students. They discuss pursuing formal education while raising a family, navigating the hidden curriculum of academia, and other dimensions of reimagining a life beyond high-demand religion. Send your questions to uncoveredlifebeyond@gmail.com.
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Welcome to the Fabulous Over 40 Podcast, where we celebrate life's most extraordinary years and the remarkable individuals who embrace their 40s and beyond with style, grace, and unapologetic authenticity. I'm your host, Kara Allan, a Celebrity Stylist with a passion for helping people shine their brightest, no matter their age. In this podcast, we invite you to join us on a journey of discovery, empowerment, and enlightenment as we explore the fascinating lives of both women and men who are ...
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If I had to label myself anything, it would be a learner—I am a lifelong learner. I have a nonstop appetite for learning, especially around the bigness and depth of life. Why am I here? Who is really running the show? How can I be happy and alive all at the same time? This audio diary is about me learning all I can about life and then sharing it here, with you, and with all of us. I explore my own life and the lives of others, but really, on a very core level, my intention for Into the Livin ...
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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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Ep. 98: Feeling Lost as a Midlife Mom? Here's Why + What to Do
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Send us a text As a midlife mom myself, I know how easy it is to feel a bit lost when your kids need you less and differently than they used to while also juggling your own changing emotions, hormones, and challenges (hello weight gain in peri/menopause), and more. Trying to figure out how to manage your life, your people, and all these new & diffe…
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If you want to go to Mr. Gatti's, my mom can drop me off!
58:47
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Join Jim and Richard this week as they talk about the Nolands being empty nesters, Iron and Wine and pretentious stage names, Jim's car being vandalized, college football picks, Super Bowl predictions, The Bear, and much more (including and new and hopfully recurring segment!) Enjoy!By James Noland
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39. Caregiving and College: How one Midlife Mom Manages
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Send us a text Ever wonder how midlife moms juggle college, caregiving, and running a business? Today Rebecca walks us through the ways that she has combined her college career with all her other responsibilities. She gives us a glimpse into typical features of her daily life, describing the ways her days have changed over the past decade of her lo…
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80. Homecomings And Goodbyes When Your Kids Leave, Come Back, And Leave Again
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In this episode of the Midlife Mom Podcast, host Lisa Lewis opens up about her personal journey through the ebb and flow of kids leaving home and then returning. With a focus on connection, Lisa aims to validate the mixed emotions that midlife moms often experience during these transitions. Whether you're dealing with an empty nest, a revolving doo…
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8: Unlocking the Illusion: Manifest Peace and Joy by Reclaiming Your Mind
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Would love to hear from you! Send me a message! Is your life an illusion shaped by your mind? Join Tara Mychelle as she uncovers the transformative concept that "your life outside is images of your mind expressed," inspired by David Cameron Gikandi's book: "Happy Pocket Full of Money." In this eye-opening episode, Tara delves into how our thoughts …
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Die With Zero... A Transformative Book For Many At Midlife!
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A book review of Bill Perkins' Die With Zero! Really interesting philosophically, and dovetails well with a lot of the internal work my clients do every day in session! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drps…
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Strong Bones and A Sharp Brain: Simple Health Hacks for Midlife
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Susie shares practical and easy-to-implement health hacks to support your brain and bones. Learn how to incorporate simple habits into your bustling life to ensure you remain mentally sharp and physically agile as you age. Discover the importance of blood flow, anti-inflammatory foods, and small lifestyle tweaks that make a big difference. For more…
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It's an Open Letter to Moms this week on the podcast with an emphasis on back to school thoughts! However, If you are a mom of any age, I think you'll find encouragement for yourself and others as you listen & reminisce. Maybe even a tidbit of wisdom as you continue on your midlife mom journey. 🎧 Listen to Midlife Crescendo in your favorite podcast…
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"Nothing Is Only Good" AKA The Anxious Mantra
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Many clients I see are unaware that they are anxious, which is why I write so many posts about how to recognize your anxiety. As I’ve often discussed, I grew up in an anxious home and have seen firsthand how anxiety is passed down through generations. This is why a mainstay of my clinical work is anxiety, including helping people recognize it and u…
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If Not Today, When? Welcome to the When'sday Edition *157
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Send us a text In this episode, I dive into the concept of "When'sday" and how it relates to midlife women seeking change. Together, we explore the importance of clarifying your vision, identifying your values, starting small, and building a supportive network. Whether you're considering a career shift, enhancing your relationships, or focusing on …
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181 | Understanding Broken Teeth and Dry Mouth: Essential Oral Care for Women Over 40 with dentist, Dr. David Pettey
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Episode 181 Show Notes Episode Summary: In this engaging episode, host Heather Pettey is joined by her husband, Dr. David Pettey, a dentist, to discuss the complexities of oral health during midlife. They address common concerns such as broken teeth, dry mouth, and the impact of hormonal changes on dental health. Listeners will gain valuable insigh…
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☀️ Summer’s Last Stand (and Goodbye to our Thrive or Survive Summer Series)
10:21
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Are you ready to say goodbye to summer with a bang? Join us today as we dish on Labor Day weekend plans, from laid-back barbecues to football fever. Get the scoop on creative party ideas, last-minute summer adventures, and clever hostess gifts. Discover how we balance family time and personal pursuits as we usher in the fall season. Tune in for a l…
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What is eating "ancestrally"? with Alison Kay of the Ancestral Kitchen Podcast
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With all the diets and nutrition trends that focus on exclusion and restriction, it can feel like food is being reduced to its components - not something I personally think is a very satisfying way to eat. But what if there was another way to view food - a way that leans on the wisdom of our great-great grandmothers, yet is adaptable to a modern ki…
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[Mini Session] Rewrite your complicated relationship with food using intuitive eating and narrative therapy
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In this mini session, Julie introduces the concept of writing a letter to food as a therapeutic tool to explore and heal one's complicated relationship with food. She explains that writing a letter to food helps to externalize any issues or concerns and allows individuals to connect with their own strengths and experiences. Julie shares her own let…
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Stereotypes, social identities, and belonging with Dr. Jay Van Bavel
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Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind our deep need to belong. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world aro…
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Send us a text TikTok Instagram YouTube Channel
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Send us a text Join the ladies this week as they try the latest TikTok trend of sharing trauma and candy. Only a portion of the Trauma Salad will be served. Full Trauma Salad to be aired separately. Now back to the regularly scheduled pop culture pop-off… Brooke and Mandy talk about the Paris Olympics, again. It’s a solid bronze medal conversation.…
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Embracing Obstacles: Gwendolyn Bounds' Midlife Transformation to Spartan Racer
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In this episode of Extraordinary Strides, we sit down with Gwendolyn Bounds, an award-winning journalist and author of Not Too Late: The Power of Pushing Limits At Any Age. Gwendolyn shares her inspiring journey from a successful career and fulfilling life to taking on the unexpected challenge of obstacle course racing in her mid-40s. We dive into …
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085: Achieving Balance and Preventing Burnout: The Three Pillars of Health with Dr. Lynn Anderson
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In this episode, we're joined by the incredible Dr. Lynn Anderson, a naturopath, certified yoga therapist, and certified fitness professional. She shares her amazing tips on the three pillars of health—sleep, diet, and movement—and how to improve each one. Dr. Lynn also provides valuable advice on boosting energy and avoiding burnout. It was such a…
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37 - Eileen Joy talks about comparisonitis and telling off the Joneses
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Eileen Joy is the Money Coach for Moms, a Certified Financial Educator, the host of the Moms who Money podcast, and founder of Money School for Moms™. She helps moms stop stressing about money so they can stop living paycheck to paycheck and confidently invest and set themselves and their kids up to be millionaires! Her 12-year-old son knows more a…
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It's Never Too Late to Achieve Your Dream, Receive Recognition, or Make Your Mark
42:49
42:49
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As you get older, you can start to feel like you'll never achieve your dream or receive recognition for your contributions to a field, or that your best work is behind you. Mo Rocca has compiled stories that demonstrate that you shouldn't give up hope, and that no matter your age, the best may yet be to come. Mo is a humorist, journalist, and the c…
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Overcome Financial Fears and Build Money Confidence
46:20
46:20
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Are you sick of stressing about money? Do you sometimes wonder if you have enough? How often do you feel fear, overwhelm or guilt about your finances? Great news! Today’s episode will help! I have Money expert Mikelann Valterra on the show to help us overcome our financial fears and build money confidence. We talk about our money mindset, helpful t…
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From Chaos to Calm: Mastering the Art of Self-Care for Moms with Shara Goswick
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In this episode of the Conversations with Pearl Podcast, host Pearl Chiarenza welcomes Shara Goswick, a dedicated podcaster and mother. They delve into the significance of storytelling and personal growth. Shara shares her journey as a teen mom and parent of a child with autism, emphasizing the importance of self-care and community support. Pearl a…
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What does it mean to be feminine? What does it mean to be masculine? In this episode, we dive into these topics, along with ranting about societal standards of femininity and how ridiculous gender norms are. Resources: https://en.wikipedia.org/wiki/Femininity https://en.wikipedia.org/wiki/Masculinity https://en.wikipedia.org/wiki/Androgyny https://…
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If You Can't Do Scary Things For You... Do Them For Your Kids!
16:53
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Many people can't put themselves out there and do scary things... until they figure out a motivator that makes sense to them. For many parents, this is their kids. For women, specifically, kids can help you try hard things in your career. And for men, the kids can be your motivator to be more emotionally present in your family. Also: how I use this…
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155. Patience (Fruit of the Spirit Series): Cultivating Patience in Leadership and Life
13:25
13:25
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Grab Your FREE Consult today! In this episode, we explore the powerful fruit of the Spirit known as Patience. We delve into why patience is essential for both personal growth and effective leadership, especially in today’s fast-paced world. We discuss how patience isn't just about waiting but about maintaining grace, calmness, and trust in God’s ti…
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[Chat] Starting a business, becoming a parent, and dating in midlife all anti-diet style
41:54
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In this episode, Julie sits down with Rachel Popik and Coleen Bremner to catch up on their lives. Coleen shares her experience as a new mom and navigating the challenges of identity and societal expectations. Rachel discusses the launch of her business, Stay Doughy, and the challenges of perfectionism and self-promotion. The conversation highlights…
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594: What I Did This Past Year to Heal My Brain and Lower Systemic Inflammation
48:28
48:28
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Last August, I was scared I’d never have the mental bandwidth to live my dreams, or even become the mom I’d always strived to be. I was severely struggling with a brain injury and post-concussion syndrome, uncertain of how my future would look. Now– 1 year later– I’m feeling great, functioning 88% better than I was after my injury. So how did I tra…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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The LYLAS Podcast, Re-Release for the Summer, "God Winks"
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Send us a Text Message. It's our last "Re-Release for the Summer!" And, what better way to end it than with "God Winks!!!" What's a "God Wink?" Have you ever experienced a perfectly timed podcast or an unexpected alignment with a biblical passage? Such serendipitous events are at the heart of our discussion on synchronicity and spiritual nudges. Fr…
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155 | Small Morning Changes for Big Health Benefits
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Send us a Text Message. Could simple morning habits really transform your midlife health journey? Discover how exposing yourself to morning sunlight can naturally regulate your circadian rhythm and boost cortisol, setting the stage for a better day. Learn about an effective movement routine that involves lifting your arms overhead to improve postur…
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AGELESS FITNESS (MOM OF 7): 20 MINUTE OR LESS WORKOUTS
49:54
49:54
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Send us a Text Message. Discover the secrets to lasting health and vitality with guest, Dalyce Radtke, a fitness professional who has integrated fitness into every aspect of her life, even while raising seven children! We explore how Dalyce's active and health-conscious upbringing, influenced by her 92-year-old mother, ignited her lifelong passion …
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Ep 111: Vanessa Wright - Midlife Mastery: Balancing Motherhood, Money & Me-Time
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Vanessa Wright, certified life coach, author, and homeschooling mom of three, shares her transformative journey from burnout to building a thriving 6-figure coaching business. Discover how her signature FLOW self-care framework not only changed her life but also became the key to unlocking wealth and well-being for her midlife mom clients. In this …
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This week on the podcast we are discussing marriage and the empty nest! -emotions you may be feeling -ways to better connect with your spouse -importance of prioritizing having fun in this season -focus on personal growth and aspirations Want to build better connection in your marriage? *Go to www.midlifecrescendo.com and download my resource : Dee…
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Send me a text here! Kevin talks about the DNC, his new interest in running, and shares a fun akh unc story from his teens. All Links Here www.unfunnykevin.com Leave a 5-Star Review and a comment in the Apple & Spotify podcast store! Visit www.itsoklahomas.com and use code "unfunnykevin" for 15% off your order and support the show! Pre-Order the Li…
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Navigating the Military to Civilian Career Shift with Cheryl Cross | Ep #160
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Send us a Text Message. In this episode of the Second Act Success Career Podcast, host Shannon Russell sits down with Cheryl Cross, an expert in military to civilian career transitions and author of Civilian Mission: The Three-Year Guide for Military Professionals Planning Civilian Careers. Cheryl shares her journey from a professional broadcaster …
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Your relationship with your mother is likely the first and most foundational connection in your life. At its best, this bond can be a source of comfort, strength, and love that lasts a lifetime and changes in healthy, appropriate, and adaptive ways as you mature into adulthood. But sometimes, the attachment between a mother and her son can become u…
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Ep.119 Finding Peace Through Organization: Creating a Functional Home and Mental Well-being with Lisa Woodruff
40:09
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We speak to entrepreneur Lisa Woodruff, CEO of Organize 365, who shares her inspiring journey from teacher and stay-at-home mom to organizational expert. Learn how she conquered challenges and built a thriving business dedicated to helping people rediscover the joy in a well-organized home. Our discussion dives deep into the mental toll disorganiza…
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Send us a text Can men and women be friends, keeping it completely platonic, or does someone's feelings always get in the way? Also - did you know that statistically speaking women file for divorce more than men? Join us on this episode to dive into the friends-only topic!By Linda, Marybel & Melissa
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Unlocking the Secrets to Flexibility and Aging Well!
30:49
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Want to age vibrantly and live independently for as long as possible? Then make maintaining your flexibility a priority. On this episode of Life after Kids, we’re discussing the crucial yet often overlooked topic of maintaining flexibility as we age. You’ll learn about the significant impact that flexibility has on our overall well-being, longevity…
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Your Partner Shouldn't Be Your Only Friend
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16:04
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Some people have very few social relationships and almost nobody, or truly nobody, that they feel close to except for their partner (and kids). Here's how this sets you up to fail in your marriage, and how to work on it for the betterment of yourself and your family! Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and…
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Gut Feeling: Why Your Digestive Health Matters More Than You Think *156
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Send us a Text Message. In this episode, we dive deep into the often-overlooked world of gut health and explore how it serves as the foundation for your overall wellness. Join me as we discuss the powerful connection between your gut and key aspects of your health, including your immune system, mental well-being, and metabolism. We’ll unpack the sc…
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Runner's Jargon: Essential Vocabulary from Anaerobic to Zone Training
37:10
37:10
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Have you ever wondered what makes running more than just a form of exercise? Join me, Coach Christine, on this thrilling episode of Extraordinary Strides as we unlock the secrets to making your runs both enjoyable and effective. Learn how to harness the magic of a "sunshine and rainbows pace," understand the playful nature of "fartlek," and discove…
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Are you ready for the back-to-school hustle? In this episode, we share tips that will help you transition from lazy summer days to structured school routines. Learn how to organize your home, set new rules, and prepare your kids (and yourself) for the upcoming school year. Whether you're a planning pro or struggling to let go of summer, we offer pr…
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Why did I go the traditional publishing route vs. self-publishing? What did the writing process look like, beginning to end? And how do I feel about the idea of sh*tty first drafts? In this episode of The Tea's Made I answer all of these questions and more. Episode Links: Taking a book idea from proposal to contract. In this episode I answer listen…
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[Minisode] Finding Your Food Voice instead of Food Freedom or Food Peace
16:54
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This episode explores the concept of a 'food voice' and its distinction from 'food freedom' or 'food peace'. Julie, shares her journey as a dietitian and how she came to reject diets. She introduces the term 'food voice' as an internal system that helps individuals communicate when, how much, and what to eat. The definition of food voice is discuss…
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Psychology of How Minds Change with David McRaney Replay
1:20:20
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Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS: What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, be…
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Ep. 96: When You're Tired of Caring What Others Think About You (this one's for you!)
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Send us a text I mean I have never really cared what others think. I catch flack for nearly everything I do - I have 9 kids, I homeschool them...and I also have tattoos and a nose piercing. I have competed in triathalons, 25Ks and everything in-between, but I actually hate running. I've completed the 75hard Challenge 3 times…supported my large fami…
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"Am I Bad In Bed If My Wife Doesn't Want Sex Anymore?"
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15:26
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This episode dispels the myth that you are the sole reason that she doesn't like sex with you anymore. Here is a pep talk with concrete points to try if this is your situation... and don't worry, this doesn't mean you're "bad in bed"!Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus e…
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