Best Musclebuilding podcasts we could find (Updated April 2019)
Related podcasts: Fatloss Nutrition Exercise Weightloss Health Fitness Health and Well-Being Kettlebells Barbells Sportsnutrition Workout Performance Science Skinnytobuff Musclemass Howtogainmass Supplementcoaching Anchoredinmuscleradio Anchoredinmuscle 1stphorm  
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The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
B
Bones To Bulk
Weekly
 
Bones to Bulk priority is to help you put on lean muscle mass naturally. We believe in building lean muscle with no tricks, shenanigans, or BS. Join us every week for episodes less than ten-minutes that pack in the information without wasting your time.
 
Who else wants to feel healthy, develop a lean physique, six pack abs, and grow stronger? Not just in the gym but mentally, build more discipline, grit and become the ultimate man you envision yourself becoming. Lean ripped and healthy is dedicated to helping men achieve their "Hall of Fame" body inside and out, by sharing strategies, tested exercise and nutrition methods, research and stories from people who are a few steps and ahead in this journey. Join the brotherhood and grab a Barbell ...
 
Learn how to chisel a stronger, leaner physique along with tips to optimize your body, mind, & life.
 
Scientific Strength is an innovative podcast that de-constucts the science of strength training, as well as health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's coach, athlete, and serious fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - ...
 
Learn how to chisel a stronger, leaner physique along with tips to optimize your body, mind, & life.
 
Anchored In Muscle is NOT just the 2 owner and founders Jason, aka "Captain Nasty" and Brandi Buckner, it is a movement, an ideal and a way of life. At it’s core it is designed to help, reach, teach and inspire others to be the best versions of themselves possible with the understanding that MUSCLE is the way. Many things can and are hotly debated in the fitness, nutrition, wellness and supplement industry. What can not be disputed is that it is Muscle that burns calories. Muscle itself is t ...
 
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Chances are if you've been lifting for quite awhile at some point something has gotten torn or pulled. So what do you do when that happens? For more check out: http://www.bonestobulk.com
 
(#280) Tim Anderson returns to the podcast this week in our best interview to date. (Honestly, this one is amazing, folks!) Tim is the co-founder of Original Strength and the author of several great books about how to restore human movement. His latest book is titled "The Becoming BulletProof Project" and you'll learn all about his great new bo ...…
 
How does snacking effect your muscle growth and what should you be snacking on? That's what we are talking about in this episode. For more check out https://www.bonestobulk.com
 
(#279) Renowned strength coach and multi-book author, Dan John, returns to the podcast to discuss his latest book, 40 Years with a Whistle. Dan John is one of the top coaches in the industry and a person who has impacted me personally at a very high level, both as an athlete and coach. His books are some of the most highly-utilized resources in ...…
 
There's lots of different opinions on where we should get our nutrition, isn't a calorie a calorie? Or is it more than that? We dive into this in this episode. Continue your fitness your journey at https://www.bonestobulk.com
 
When it comes to working out our muscle groups, what two typically get missed? And what's more, we can't miss them! Get our free starters guide to getting buff at: https://www.bonestobulk.com
 
(#278) In this week's session, I'm going to discuss a topic that is near and dear to me. Youth Sports. As a parent, coach, and sports spectator myself - there are clearly issues that need to be discussed. This session is for parents and coaches to better understand a few of the big problems associated with youth sports today. I'll discuss some ...…
 
When it comes to fitness plans there is no end to them. So how do you know who to listen to and what plan to follow? Check out our free course at https://www.bonestobulk.com
 
Been a while, but today I’m BACK! And the guy I have with me today is a man who genuinely perseveres, has a change and grit. He transformed his body, mind, and lifestyle. It's reflected in how he walks around today. He has a tough childhood, and I think it’s why he’s so disciplined and thriving today. Anand is a trainer, coach, and powerlifter ...…
 
It can be difficult to get all the calories you need to gain muscle mass. So we are talking helpful tips to get you there. Get our free Starter's Guide to Getting Buff at https://www.bonestobulk.com
 
(#277) Jason Khalipa, World Champion Athlete, Entrepreneur and Author of the new book As Many Reps As Possible, joins the podcast this week to discuss the winning mindset that has made him so successful in his many endeavors. Jason Khalipa is a CrossFit World Champion, first-time book author, and lifelong competitor. He's a devoted father of tw ...…
 
Are you wanting to increase the size of your arm muscles? Or maybe there's another muscle group you want to see grow. How do you make that happen? That's what we are talking about in this weeks episode. Get our free starter's guide to getting buff at our website: https://www.bonestobulk.com
 
(#276) Dr. Eric Trexler joins the show this week to discuss the science and practice of bodybuilding, as well as share key advice for improving body composition. Dr. Eric Trexler is the Director of Education at Stronger by Science. He is a natural pro bodybuilder, researcher (recently completing his PhD with more than 30 publications), and is a ...…
 
In this episode we dive into what supplements you can benefit from when it comes to gaining muscle. Find out more by visiting: https://www.bonestobulk.com
 
Do you struggle with starting and stopping your fitness routine? Look no further, motivation will not carry you through, what will? Habit and routine, so how do you build those? That's what we are talking about in today's episode. Find more at https://www.bonestobulk.com
 
Do you feel that you are stuck in your fitness journey and want to get stronger? This episode is for you. Find more at https://www.bonestobulk.com
 
(#275) Renowned speed coach and expert, Lee Taft, joins the show this week to discuss what everyone needs to know about how to develop speed. Lee Taft, known to many as “The Speed Guy” is highly regarded as one of the top athletic movement specialists in the world. The last 30 years, he has devoted the majority of his time training multi-direct ...…
 
In this episode we dive into the importance of having great flexibility and how it impacts our ability to lift and gain strength. For more check out https://www.bonestobulk.com
 
(#274) Dr. Fergus Connolly is the world’s leading sports scientist. He has authored 2 books, Game Changer and the new book, 59 Lessons. I’m extremely honored and humbled to have Dr. Connolly return to the show to discuss his latest work and share his life lessons. His first book, Game Changer, was the first blueprint for coaches to present a ho ...…
 
(#273) Pavel Macek, Master StrongFirst Instructor and founder and chief instructor of KB5 Gym, is this week's podcast guest where we had a fantastic chat about training principles and unconventional methods to become resilient, strong, and your best self. Pavel was the first StrongFirst Certified Instructor in Czechia, Central Europe. He is als ...…
 
Food prepping doesn't just save you time and money but it keeps you on track with your fitness goals. We are diving into everything you need to know to food prep today.
 
If you break your muscle groups up into different days typically you are just hitting that muscle group once a week. Is that enough to see growth or do you need something more? That's what we are talking about in this week's episode, and I am joined by a special guest. Join our private Facebook group at: https://www.facebook.com/groups/bonestobulk…
 
(#272) The guest this week is Sara Hendershot, a two-time World Champion rower and 2012 Olympian. In this session, Sara shares her fascinating story of overcoming chronic injuries to become strong and resilient by focusing on strength and movement. She covers the specific challenges she faced and what she did to address weakness and injury. Sar ...…
 
Is the traditional breaking up of your muscle groups enough? I contend it is not. Why? Well let's talk about it. Check out our videos and free course at https://www.bonestobulk.com
 
(#271) Erwan Le Corre, the creator of MovNat and author of the NEW book The Practice of Natural Movement, is the amazing guest this week on the podcast. Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education ...…
 
Are you tired of having your muscle gains fall short? Why is that? We are diving into the importance of nutrition and why that can make or break you hitting your goals. Check out our private Facebook group at: https://www.facebook.com/groups/bonestobulk
 
(#270) Josh Henkin returns to the podcast to share a comprehensive "masterclass" about the benefits and uses of ultimate sandbag training. Josh Henkin is a CSCS with decades of experience. He is one of the most respected names in fitness and his innovative Dynamic Variable Resistance Training (DVRT™) has allowed him to present in more than 13 c ...…
 
Are you tired of making the same resolutions and goals year after year? If so this episode is for you. Find out more at https://www.bonestobulk.com
 
(#269) In the final episode of 2018, I'll share 7 key lessons as I look back and reflect on the past year. These "life lessons" are the big things that came to my mind as sat down to review the past. I believe these lessons can be useful for any listener to get set for an amazing year ahead. I also took some time to thank everyone that has been ...…
 
Have you struggled with getting bigger muscles? Maybe you've been at this for some time, but still just want to go that little bit extra. In this week's episode, we are talking about going past the normal for better results. Join our private Facebook groups at: https://www.facebook.com/groups/bonestobulk…
 
(#268) Listen to this week's session to learn how to easily and effectively plan your strength, health, or performance goals for the next 3 to 6 months with the 1-page strength plan. I'll share the 7 key questions you need to be answer to set yourself up for focused training so that you stay on track to accomplish the big, bold goal you want to ...…
 
Are you trying to gain muscle and are just not seeing the results you're looking for? It can be frustrating for sure, but don't worry, we are talking about how to get them growing again. Check out our private Facebook group at: https://www.facebook.com/groups/bonestobulk
 
It's easy to get in a routine at the gym. And after all, the routine is good. But when is our routine robbing us from the muscle gains that we long for. How do we get stronger by breaking our routine? If you have not joined our private Facebook group. Please do so here. https://www.facebook.com/groups/bonestobulk…
 
Do you find yourself continually failing at your goals because you find excuses of why you shouldn't work out this week, or eat better this week? In this episode, we take a look at how to overcome those excuses. If you haven't joined our private Facebook group yet, this week I am hosting a video series on all things nutrition. Head over to http ...…
 
Funk talks with Luis about his life, where he started, up to where he is now. Funk walked away from his six-figure income at the age of 43 to pursue his dream. Although Funk is in the best shape in his life, he had a life-threatening scare. Be on the lookout for Funk’s new Over 40 Shred podcast that will be coming out soon. “Age is just a numbe ...…
 
(#267) Pat Flynn returns to the podcast this week for a stellar interview covering a variety of topics, including how to be better at almost everything. Pat shares his unique approaches to minimalism and generalism and why these are such good things. Pat Flynn is a 'fitness minimalist' and co-author of the book Paleo Workouts For Dummies. He ha ...…
 
It's easier to give up sometimes. Especially when we hit walls in our fitness goals even after we've worked our butts off. But often it's only as we continue to push that we can overcome those walls. Join our private Facebook group: https://www.facebook.com/groups/bonestobulk
 
(#266) Gratitude is a powerful thing. How often do we really take time to reflect on all the great things in our lives that we are grateful for? Probably not enough. In this week's short session, I'll explain how using the practice of gratitude amplifies your life and helps you "win the day." Learn the simple way to use gratitude in daily pract ...…
 
Have you ever doubted the path you are on because of what others have told you or the negative thoughts you've told yourself? In this episode we take a very personal look at the mental battles we face when trying to change not only our body composition but any goal we set out for. Get plugged into our private Facebook group at: https://www.face ...…
 
(#265) Strength coach Dustin Rippetoe joins the podcast this week to discuss the biggest life challenge he's had to deal with and how he finds strength to move forward. Dustin has a long history as a kettlebell instructor. He has been devotedly training with kettlebells since 2004 and has been a certified kettlebell instructor under Pavel Tsats ...…
 
If you are lifting it can be easy to become obsessed with the numbers. Your personal bests or the numbers on the scale. But how do the numbers keep us stuck sometimes? That's what we are diving into in today's episode. Sign up for the free Starters Guide to Getting Buff here: https://bonestobulk.thinkific.com/courses/starters-guide-to-getting-buff…
 
How does your age affect what you can do in the gym, and should you start lifting if you are not a spring chicken? We are discussing that and more in this week's episode. Join our private Facebook group and see video that coincides with our weekly podcasts. https://www.facebook.com/groups/bonestobulk…
 
(#264) Dr. Robert Pastore, PhD, CNS, is the founder, Chief Science Officer and CEO of Vitalere and its sub-brand, Modus Nutrition. In this session, Dr. Pastore shared some of his vast experience and knowledge about optimizing human health. We spent the majority of our time on an in-depth and comprehensive discussion about protein, specifically ...…
 
Do you workout with a partner in the gym or do you go it alone? Which is the right way or is there a right way? That's what we are talking about in today's episodes. For more check out our website or private Facebook group. https://www.bonestobulk.com https://www.facebook.com/groups/bonestobulk
 
(#263) Coach Johnny Parker has been one of the most highly-regarded strength coaches in the NFL with an accomplished list of success. He's also the co-author of a NEW book titled "The System," which outlines his approach to program design in which he produced some of the strongest, high-performing, and durable athletes in the NFL. His list of a ...…
 
The bench press and building the chest is the all elusive workout right? But are you making these common mistakes when it comes to chiseling that chest? Get started today with our free starters guide to getting buff here: https://bonestobulk.thinkific.com/courses/starters-guide-to-getting-buff
 
(#262) Atomic Habits is a new, breakthrough book by James Clear and it's about how small changes make the biggest difference. Habit development is something that can have a major impact on all of our lives in nearly every way possible - health, business, family, and so much more. It's been a while since I've done a book review on the podcast an ...…
 
Today on the show I have my friend Stephen Campolo joining me for an in-person episode. You are going to enjoy this episode because you will learn Stephen’s body typing system and how he builds training programs off of that. Tune in and discover how a former fat kid turned into a fitness authority. Enjoy and connect with Stephen on Instagram @s ...…
 
So we know we need protein, but why? And how much? And what about fats, can we just down as much as we want of healthy fats? We are answering all those questions and more in today's episode. Listen to past episode, watch videos and more at: https://www.bonestobulk.com To sign up for our free starters guide on how to get bulked including exclusi ...…
 
The Final piece of the trifecta obesity, in this chat with chronic conditions specialist Kevin, we chat about common mistakes, side effects, and 3 crucial pieces of the “diet puzzle” when it comes to dieting. Enjoy and connect with Kevin on Instagram @kevinshieldsfitness Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do y ...…
 
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