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Best Optimal Health podcasts we could find (updated May 2020)
Best Optimal Health podcasts we could find
Updated May 2020
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities ...
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and an ...
 
Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Vanessa Spina is a Sport Nutrion Specialist, Biomedical Science Student. She is the Best selling author of Keto Essentials (Victory Belt) & an international speaker. On Fast Keto, Vanessa shares Keto and fasting tips & hacks, along with the science of fat burning and being a fat fueled machine! Fast Keto answers all of your pressing questions about the ketogenic lifestyle as well as intermittent fasting by featuring world renowned and leading edge keto & low carb doctors, scientist experts, ...
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
 
Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
 
It is well established in the literature that relationships of all types throughout our lifetime impact health and well being physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood and even prenatally, events and relationships the way in together which we interact with nature the world around us shape our state of health and happiness. Affection and aggression have profound implications on physical and emotion ...
 
Depth of Anesthesia is a podcast that critically explores dogmatic clinical practices in anesthesiology. Anesthesiology is full of claims. A claim is a practice decision that we either believe is true or is something we default to. We think that for every claim in anesthesiology, we should know what is supported or refuted by evidence and what claims have no evidence base but stand to reason.
 
If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
 
Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...
 
Learn the First Principles of natural human health based on the actual first principles of being human. In this podcast, we explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've be ...
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
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show series
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1010: Q&A - Intermittent Fasting: Is it a Revelation in Wellness or a Fad Diet? The original post is located here: https://oldpodcast.com/intermittent-fasting-revelation-wellness-fad-diet/ Please Rate & Review th…
 
Harry Stout of Financial Verse shares his thoughts on changing your money mindset and cash tips. Episode 1174: Improving Financial Health: Changing Your Money Mindset AND Cash Tips: Moneytime by Harry Stout of Financial Verse Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key busines…
 
Krista O'Reilly-Davi-Digui of A Life In Progress on learning to listen for a life of purpose, health and joy. Episode 1615: Learning to Listen for a Life of Purpose, Health & JOY by Krista O'Reilly-Davi-Digui of A Life In Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise o…
 
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Ben Azadi. Ben is an author, speaker, and podcaster. He’s known as the ‘Health Detective’ because he investigates how to bring the body back to normal function. Timestamps: How Ben Became The Health Detective 02:00 Why Ben Started Getting Healthy 08:10 Ben's…
 
Colin Wright of Exile Lifestyle shares his thoughts on intentional spending. Episode 1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every fou…
 
J. Money of Budgets Are Sexy asks how often do you judge people based on their money. Episode 1176: How Often Do You Judge People Based On Their Money? by J. Money of Budgets Are Sexy on Finance & Relationships J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two ad…
 
2 posts from Julie Morgenstern on summer quality time with your kids and finding your summer routine. Episode 710: Summer Quality Time with Your Kids AND Finding Your Summer Routine by Julie Morgenstern on Family Vacation Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years…
 
If you’ve ever wanted to change your life and change the world, then do we have the Touching the Jaguar show for you. Today I’ll be talking with John Perkins, the New York Times Best Selling author of Confessions of an Economic Hitman, author of ten books on global intrigue, shamanism, and transformation, a founder and board member of the Pachamama…
 
#68 - Colin Solo Show on the Optimal Way of Thinking Today's show is a simulcast from Colin's personal podcast, the Shut Up No One Cares Get Back To Work show. This is a bite-sized episode where Colin talks about the importance of input vs output in your daily life, optimizing your way of thinking and your social and physical environment, and more.…
 
Why bonking on your rides is not making you faster, tips to increase your FTP while riding outside with TrainerRoad's Outside Workouts Feature, the coaches' predictions for racing Cape Epic in 2021 and more in Episode 261 of The Ask a Cycling Coach Podcast. --------------------------------------------------------------------------------------------…
 
Improving your ability to concentrate can drastically improve your life. Your attention is at an all-time premium these days. Meditation is one of the best ways to improve concentration. This week's series will help you keep your focus on your own agenda so you can live the life you were meant to live, regardless of what's going on in the world. Th…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we bring you a special presentation we call the Methylationcast! “Methylation happens about a billion times every second in the body, but we still don’t understand the totality of it, not even close.” - …
 
Most of us believe we perceive reality as it generally is, with perhaps some slight distortions. But mathematical models based on natural selection suggest that our strongest intuitions may be false. On this episode of Conversations with Tom, Donald Hoffman and Tom Bilyeu discuss the fascinating possibilities that stem from the theory that evolutio…
 
News Flashes - follow Ben on Twitter for more...7:37 The whole problem with this “coffee could be bad for you depending on how you brew it” article is that it assumes the cholesterols in coffee are problematic, which they are not, and are in fact one of the reasons coffee is good for your brain and Coffee consumption and mortality from cardiovascul…
 
Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with a special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. DeBaun’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the …
 
Our guest today is Dr. Tina Payne Bryson, author of The Whole-Brain Child, No-Drama Discipline and The Power of Showing Up, three books that take a neurobiological approach to parenting. Interpersonal neurobiology is all about how our brains and minds get shaped by and work in the context of relationships. We spend today chatting with Dr. Bryson ab…
 
We are all living in a situation that has never before happened in our lifetime, which can come with its fair share of challenges. Dr. Kristen Race is a child psychologist, self-described brain geek, and mindfulness expert who is here today to help you understand the power of the mind and how it can help heal your body. Dr. Race wants to help you f…
 
Steve Kamb of Nerd Fitness shares how growth happens at our limits. Episode 1009: Growth Happens At Our Limits: Embrace it. by Steve Kamb of Nerd Fitness on Exercise Motivation & Inspiration Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake kno…
 
Anthony Ongaro of Break the Twitch shares 7 strategies for effective daily habits. Episode 1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical…
 
Joel of 5AM Joel shares how to start big fights with your partner about money. Episode 1175: How to Start Big Fights with Your Partner About Money by Joel of 5 AM Joel on Money and Marriage Advice Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and moved to the US when he was 22. About 4 …
 
Marina Brink with Highly Sensitive Refuge shares how HSP parents can get alone time without feeling lousy about it. Episode 709: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink of Highly Sensitive Refuge Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay t…
 
Dr. Stephanie Seneff joined us to share her information about glyphosate and cancer. Does glyphosate cause cancer? What about non Hodgkin’s lymphoma? It is my understanding that there is glyphosate in a product called Roundup which was developed by Monsanto. Recently Monsanto lost a court battle over a man who was awarded 280 million dollars […] Th…
 
Dr. Austin Baraki, MD is an Internal Medicine Physician, based in San Antonio, Texas. He completed his doctorate in medicine at Eastern Virginia Medical School, and Internal Medicine Residency at the University of Texas Health Science Center in San Antonio. He also works as a strength coach and puts out information via Barbell Medicine. Show notes:…
 
Follow @michaeltrainer and @iceman_hof warning: please practice under supervision of a trained professional For trainings: https://www.wimhofmethod.com Wim Hof: (please subscribe) Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA Organic Full Spectrum Only use Su…
 
Grace Wang (@ms.grace) has used a carnivore / ketogenic diet and lifestyle to lose 35 lbs, get in the best shape of her life, conquer binge eating disorder and her sugar addiction. She shares amazing information and content on her page including science on keto/low carb diets, cholesterol information, problems with plant-based diets, vegan myths, a…
 
Melani Schweder of A Brighter Wild shares her thoughts on the home yoga practice. Episode 1008: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chron…
 
Chikodi Chima with Nir And Far shares the power of no. Episode 1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir …
 
Laura Triggs with The Gottman Institute shares 3 daily habits that are better for your marriage than an exotic vacation. Episode 708: 3 Daily Habits That are Better for Your Marriage Than an Exotic Vacation by Laura Triggs with The Gottman Institute The Gottman Institute understands that the human family is in crisis, and that all individuals are c…
 
Dr. Jeffrey Spencer is in a class of his own. He's an Olympian, worked with Tiger Woods, U2, Lance Armstrong, Richard Branson and participated in 8 Tour de France races. He knows winning. In this very impactful conversation we go deep into what it takes to achieve what we set out to accomplish. Download “How Not To Blow It Just Before You Win" his …
 
If you’ve ever wanted to feel greater peace and flow in your life, then do we have the HeartMath Experience show for you. Today I’ll be talking with Howard Martin, one of the leaders and founders of Heart Math, Co-author of the “HeartMath Solution”, and Co-creator of the HeartMath Experience. And that’s just what I want to talk with him about today…
 
Join Independent OPTAVIA Coaches Russ & Traci Scarce along with guest speakers Jennifer Downs and Austin Mariorenzi as they share specific tips and strategies for overcoming a weight loss plateau. During this session, Traci explains the definition of a plateau and discusses the importance of understanding the Empowerment Triangle and taking respons…
 
Nir Eyal is an author whose writing on technology, psychology, and business has appeared in the Harvard Business Review, The Atlantic, Psychology Today, and many other renowned publications. Previously, he taught as a Lecturer in Marketing at the Stanford Graduate School of Business and Design School. In this episode, Nir and Eric discuss his new b…
 
This week’s guest on The Killer Innovations Show has innovation experience in a variety of different industries. Jonah Myerberg is the CTO at Desktop Metal, a company that specializes in metal and carbon fiber 3D printing technology. We will discuss 3D printing and the COVID-19 innovations that Desktop Metal is doing during this pandemic. Jonah’s […
 
In this conversation with Lindsey Simcik, we dive into the simple practices Lindsey incorporates into her life for connecting deeper with her higher self. She gives a beautiful explanation for each practice and provides you with a clear guide on how to implement these practices into your daily life. We touch on the topics of overwhelm, releasing fe…
 
There is no doubt that economic growth is positive, and that financial security is wonderful. But collectively, we seem to have given in to the notion that monetary gain is the primarily societal value. This transition to prioritizing profit over everything else is recent, and it may be leading us to an existential crisis. On this episode of Impact…
 
Greetings, SuperFriends! Today we are joined by one of my personal friends from Genius Network, Michael Bernoff, founder and president of the Human Communications Institute and author of "Average Sucks", coming out this week. Through the Human Communications Institute, Michael has helped thousands of people transform their lives and raise their per…
 
This week we are joined by Steve Katasi. Steve quit a lucrative Tech career bringing in multi-million dollar deals every quarter, to take a leap of faith… to discover and then follow a mission. To codify what it takes to #BeYourBest - not myopically, but holistically. So he could lead his best life, reclaim health, and help others do the same. Afte…
 
Serdar Tuncali of Nerd Getting Fit shares how to fix your gut to lose weight and improve health. Episode 1007: How to Fix Your Gut to Lose Weight and Improve Health? by Serdar Tuncali of Nerd Getting Fit on Gut Microbiome Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When he says get in shape, he don’t me…
 
Helene Massicotte of Free To Pursue shares her thoughts on the worst loss of all. Episode 1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that li…
 
Kat Medina shares her thoughts on once upon a time. Episode 707: Once Upon A Time by Kat Medina on Marriage Goals & How To Find A Gratefulness Practice As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutio…
 
Darrow Kirkpatrick of Can I Retire Yet shares his thoughts on mastering the fear of stocks. Episode 1173: Mastering the Fear of Stocks by Darrow Kirkpatrick of Can I Retire Yet on Investing for Financial Independence Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a d…
 
Peptides are a major game changer in health, body healing and restoration; and the sign of a new era in supplementation. Every well-intentioned person who is interested in being optimized should be aware of the various modalities and therapeutic value peptides offer. They should be at the top of the list of things that can truly make an impact on t…
 
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