This show is an effort to make meaningful conversations accessible for everyone who has a desire to grow, learn and connect.
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This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace. Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressu ...
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Breaking Cycles & Healing Toxic Fuel Toxic – Jase Te Patu on Healing & Growth
1:02:50
1:02:50
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1:02:50In this powerful and raw kōrero, Jase Te Patu shares how his upbringing shaped his purpose, from experiencing his father leaving at a young age to the deep healing journey through te reo Māori. Jase opens up about: ✨ How toxic fuel drove him to seek external validation✨ The power of words and how they shaped his identity✨ Healing generational traum…
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Starting 2025 with this epic conversation with my good friend Byron Austin (byron.grows). In this episode, we discuss how Byron got into food forestry, the projects he’s passionate about, and take a deep dive into him as a person and leader. We explore his mindset, how he addresses insecurities and what drives him. I hope you enjoy this kōrero and …
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In this episode, we sit down for a second kōrero with Papa Mark Kopua to delve deeper into Mahi a Atua and the transformative mahi happening within wānanga. Papa Mark shares pūrākau of Atua Māori, the art of giving and receiving feedback, and the significance of mauri as an anchor and purpose in our lives and kaupapa. Papa also reflects on his jour…
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In this episode, I sit down with Jana, a Mataora for Mahi a Atua, to explore her journey of reconnecting with Te Ao Māori and anchoring herself through cultural practice and healing. We discuss the impacts of moving around, the challenges of disconnection, and how engaging with Mahi a Atua has shaped her path. Jana shares insights on building confi…
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In this episode, we sit down with Tama, the man behind the lens of Mahi a Atua, as he steps outside his comfort zone to share his personal journey. Tama reflects on being raised in Hawke's Bay, the lessons he has learned from his children, and the life changing experience of connecting with Mahi a Atua, capturing moments during wānanga and his work…
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In this episode, we sit down with Kelly Burns, a Mataora (change agent) for Mahi a Atua, to explore her journey of transformation and growth. Kelly opens up about her upbringing in Te Araroa as well as sharing the influence Mahi a Atua - teaching her the importance of giving and receiving feedback and the profound impact of supporting herself and o…
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Solo session unpacking the lessons of the season as well as 2024. Navigating uncertainty, friendships and preparing for what is ahead for 2025.
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All Things Maramataka - Rikki Soloman
1:10:37
1:10:37
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1:10:37In this episode, I sit down with Rikki Solomon, a respected practitioner of the Maramataka. We discuss his upbringing with his koro, working with tūpāpaku, transitioning into Maramataka, and how it can be applied in our lives. This kōrero, recorded during a Mahi a Atua Rangi Parauri Wānanga at Pākōwhai Marae, explores indigenising data, the pressur…
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Being Ourselves IS The Change - Hinemoa Jone
38:47
38:47
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38:47In this episode, we kōrero with Hinemoa Jones, a māreikura and facilitator for Mahi a Atua, as well as a writer, educator, and performer of karetao (The Māori puppet). Together, we explore her connection to Mahi a Atua, the concept of Atuatanga, and the role of remembering in her journey. Hinemoa shares insights into spiritual growth, karanga, and …
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In this episode, we kōrero with Carrie Savage, whose healing journey has profoundly transformed not only her own life but also the lives of her whānau. Carrie shares insights into how unlearning plays a vital role in growth, the importance of listening to our tamariki, and the power of doing what you need to do for personal and collective wellbeing…
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In this episode, we sit down with Tina Ngata, hailing from Ngāti Porou, an advocate for Indigenous, human, and environmental rights. Recorded during the Mahi a Atua Rangi Parauri Wānanga in Gisborne, Tina shares her passion for justice, the hard decisions she’s faced, and the central role of connection in her work. We explore critical topics like t…
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Everyone Has Legend In Them - Te Hāmua Nikora
46:52
46:52
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46:52It was an honour to sit down with the legendary Te Hāmua Nikora - a familiar face on screen, a captivating voice, a humour that brings laughter to all, a heart for our rangatahi, and a true representative of Māoridom.Enjoy this conversation as we explore the significance of names, working with rangatahi, life in media, personal stories of vulnerabi…
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Diving Deep into Māori Healing - Doctor Diana Kopua
1:03:35
1:03:35
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1:03:35Excited to reconnect with kōkā Diana Kopua for another powerful kōrero. In this episode, we dive deep into Māori healing, pūrākau Māori, the importance of embracing feedback, and reframing failure to failing. Doctor Diana also shares how the principles of Mahi a Atua come alive in real-time during wānanga. This episode was recorded at the Rangi Par…
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It's always an empowering conversation when my brother Nick sits across from me. He's in a new season, and we explore a variety of topics that will leave you reflecting and gaining new insights. We discuss subjects like service and healing, embracing obstacles, the 7 Hermetic Principles, living in the present moment, relationships, and breaking tho…
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Māmā Life w/ My Darling Wife: A Journey Through Motherhood, Marriage, and Growth
51:59
51:59
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51:59I had an amazing kōrero with my best friend and wife, Hinepanea Rewiri, where she opened up about her journey as a māmā to our two sons. She shared the challenges she's faced with postpartum and reflected on what has supported her during this season of self-discovery, exploring who she is beyond being a mother and a wife. We also took some time to …
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In this episode, we sit down with Te Wehi, a renowned moko artist and kaihaka, whose life is a testament to the richness of te ao Māori. Raised by his grandparents, Te Wehi's early years were immersed entirely in te reo Māori, fostering a deep connection to te ao Māori and a passion for toi Māori. His journey through kapa haka has taken him across …
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Clarity and Purpose: Simple Questions, Powerful Shifts
12:34
12:34
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12:34In this episode, I dive into the key insights from last week’s ‘Cultivate Clarity, Ignite Your Purpose’ Masterclass, where I shared two simple yet powerful questions that sparked massive shifts in my own personal journey: What would you like your life to look like? What are your values? Answering these questions provides profound clarity and helps …
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The Gift That Keeps On Giving - Te Kanapu Anasta
59:04
59:04
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59:04In this episode with Te Kanapu, we explore how Te Reo Māori has been a gift that keeps on giving. We discuss te reo Māori and tikanga, finding purpose, working at a government level, co-writing hit songs "I Am" and "Māori ki te Ao" with Stan Walker, being among heroes, and sharing experiences with gambling harm. 0:00 - Intro 3:37 - Purpose 8:16 - T…
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Tame Malcom speaks about being a twin, his upbringing in Rotorua, and his love for the bush. He shares different tikanga and pūrakau related to the ngahere, his te reo Māori journey, being a pāpā, organising kura reo taiao, and kōrero about different manu aligning with Tipuārangi. 0:00 Intro 5:00 Love for the Bush 6:20 Mauri of the Ngahere 9:35 Tik…
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Science Speed Dating: Dr Carolyn Pritchett & JK Explore Growth Mindset
15:39
15:39
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15:39In these new bonus, quickfire episodes, the Groov workplace science team explore themes from previous guests of Open Minded. In this first Science Speed Dating episode, Groov neuroscientist Dr Carolyn Pritchett dives more into Growth Mindset which came up in the popular recent interview with Gilbert Enoka. In this 15 minute bitesize episode, Dr Car…
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Hohepa Tuahine speaks about his upbringing, moving from place to place, and feeling the void of te reo Māori. He shares his journey of revitalizing te reo Māori in his mid-20s, lessons from his eldest daughter, researching Matariki, and his love for working in the māra, aligning with Tipuānuku. 0:00 Intro 3:15 Moving Around 4:40 The Void 5:40 Impor…
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In this episode, we share space with Dr. Diana Kopua, a Māori psychiatric specialist who incorporates pūrākau Māori through Mahi a Atua to support whānau in distress. We discuss her upbringing, spiritual connection, journey through medical school, stance against racism, standing in your power and kōrero related to Waitī, one of the nine stars of th…
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Papa Mark Kopua is renowned for his expertise in whakairo and moko. He has carved seven wharenui and has significantly contributed to the practice of moko. His talent extends beyond the arts; he is also a gifted storyteller. Through his art and the sharing of pūrakau related to Atua Māori and kōrero tuku iho (ancient wisdom), he imparts valuable le…
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Professor Rangi is a pioneer in Māori astronomy and in particular Matariki. His research and unique ability to share knowledge has led to Matariki now being a public holiday in Aotearoa, New Zealand. It's been 5 years since he last sat across from me and in this conversation we dive into Matariki, meaningful Matariki moments, Matariki and healing, …
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Leading with the Mind: Gilbert Enoka and the All Blacks' Legacy
1:04:16
1:04:16
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1:04:16In this episode of Open Minded with Sir John Kirwan, we're treated to an in-depth conversation with Gilbert Enoka, the legendary mental skills coach known for his transformative work during his 23 year tenure with the All Blacks. The discussion delved into Enoka's personal and professional journey, providing deep insights into leadership, mental re…
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Whirimako is known for her music and using music to uplift te reo Māori. This conversation we dive into her upbringing, personal growth, the music industry, moving home from Australia and giving yourself the permission to express your gift. Whirimako speaks into Waitī and her unique experiences of gathering and preserving foods growing up the river…
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Hiko is the youngest tāne Māori competing in Crossfit in the elite mens division. He recently competed inTorian Pro which is the best of the best in Aotearoa and Australia, which was his second time making it. His main focus this year was being Māori and utilising the aspect of whānau and mātaraunga Māori. Hiko also shares how his whānau incorperat…
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Eru Kapa-Kingi EP2 w/ Eru Kapa-Kingi is known for standing on the frontline helping whānau to reclaiming tino rangatiratanga through breaking down and better understanding He Whakaputanga and Te Tiriti o Waitangi. "Māori never ceded sovereignty". He also shares how his journey relates to the wind element using kōrero related to Ururangi, which is o…
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EP1 w/ Kristin Ross share around being caught up in the rat race to stripping things back during Covid and how Matariki has influenced her life as a wāhine Māori, māmā, partner, businesswoman and creative. She also speaks into how the current season of her life aligns to Waipunarangi, one of the 9 stars within the Matariki cluster. Waipunarangi is …
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After a 13 month hiatus the Planting Seeds Podcast is back and man it feels good! Thank you to the supporters of the show, your patience is valued and I hope this episodes provide a small climpse into what's been happening BUT also what is to come. BIG mihi to my whānau, close friends, work mates and the organisations that have contributed to the m…
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Future Proofing Leadership w/ Kirsten Patterson (CEO of IoD New Zealand)
59:56
59:56
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59:56In this episode of Open Minded, Sir John Kirwan (JK) sits down with Kirsten Patterson, the CEO of the Institute of Directors New Zealand, to explore the dynamic world of governance and leadership. Together, they delve into the nuances of effective board management and strategic leadership that can steer organizations towards success in 2024 and bey…
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Sir John Kirwan is back! After a two year hiatus, Sir John Kirwan is back with the Open Minded podcast. Kicking off season two he interviews not one, not two, but three Doctors! He gets their expert insights on "performance care" - how organizations can support employee peak performance through a culture of care. With guest neuroscientist Dr. Carol…
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Newsletter Series: Episode 8 This episode is on 'being broke but having dreams'. Something for myself but hope it's helpful for others in a similar space. Check out my NEW website - hereBy Raniera Rewiri
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Brad Rapira a man who has had an impact on my life since connecting last year. He has helped guide me towards being a better man, husband and father. In this episode we talk about health and wellness, connecting to Te Ao Māori, navigating relationships as tāne, being a black belt in JiuJitsu, being dyslexic and so much more. Hope you enjoy this who…
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Newsletter Series: Epsiode 7 This episode is on 'doing work' and my personal development journey Check out my online course Te Ara Hou and subcribe to Newsletter here Book 1:1 breakthrough call with me here Use code: PLANTINGSEEDS when you shop with YOUKNOW Clothing hereBy Raniera Rewiri
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Another episode of Full Circle w/ my brother Nick Smith Two men who are passionate about fatherhood and sharing how we're going about raising our children. Reflecting on our own upbringing, those of our parents and the influence it has had on our lives and the impact our changes will hope to have on our kids. Subscribe to my weekly Newsletter here …
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Newsletter Series: Epsiode 6 This episode is on 'being a pāpā' and my love for my baby. Check out my new website and sign up to Newsletter Series here - https://www.ranzrewiri.com/ Use code: PLANTINGSEEDS when you shop at https://youknow.co.nz/By Raniera Rewiri
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Newsletter Series: Epsiode 5 This episode is on 'the small things' and the tiny daily moments Check out my new website here - www.ranzrewiri.com Join our Te Ara Hou whanau to receive support on your growth journey - Start Your Journey Here Use code: PLANTINGSEEDS when you shop at Shop YOUKNOW HereBy Raniera Rewiri
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Goals, Intentions & Life - Full Circle
1:10:14
1:10:14
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1:10:14Picking up off a segment that was started last year with my good friend and brother Nick Smith who will be a co-host on Full Circle. Our vibe when we connect is always top tier and this is an episode of us catching up about whats been happening and what 2023 is shaping up to look like. Hope you enjoy this episode. Join our Te Ara Hou whanau to rece…
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Newsletter Series: Epsiode 4 This episode is on 'try something new' because you don't know what is behind the door. Subscribe to the Newsletter using this link - Subscribe Here Join our Te Ara Hou whanau to receive support on your growth journey - Start Your Journey Here Use code: PLANTINGSEEDS when you shop at Shop YOUKNOW Here…
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Newsletter Series: Epsiode 3 This episode is on 'Health is wealth' and a new approach to it. Subscribe to the Newsletter using this link - Subscribe Join our Te Ara Hou whanau to receive support on your growth journey - Te Ara Hou Use code: PLANTINGSEEDS when you shop at You Know ClothingBy Raniera Rewiri
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Newsletter Series: Epsiode 2 This episode is on how 'relationships are hard' but are worthwhile. Subscribe to the Newsletter using this link - Subscribe Join our Te Ara Hou whanau to receive support on your growth journey - Te Ara Hou Use code: PLANTINGSEEDS when you shop at You Know ClothingBy Raniera Rewiri
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Happy 2023 everyone - late start for the podcast but happy to open things up with this new Newsletter series. Sharing the newsletter of the week as well as extra after thoughts. Covering topics that matter most to me - Growth, Health & Relationships. This episode is on 'Growth is scary' but it's the path towards fulfilment. Subscribe to the Newslet…
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Brad Kora - Talking L.A.B, The Music Industry & His Love For Jiujitsu
54:08
54:08
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54:08Brad Kora is part of L.A.B which is one of the biggest bands in Aotearoa that has been creating the most enjoyable music over the recent years. He has a depth of experience of over 20 years in the music industry as he was also part of Kora when they stormed on the scene in the early 2000's. He shares what goes on in the background, the process to h…
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A humbling insight into the life of Matt Brown who has a powerful story that stems from trauma and violence. After first sharing his story at the age of 15 his mission is to continue to speak so that it gives others the permission to do so themsleves and so they may see how to model 'doing the work'. How to regulte emotions, how to be vulnerable, h…
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Papa Wetini Mitai - Navigate Your Path & Pull People By Being The Example
41:10
41:10
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41:10Bridge the Gap Series - Ep 10 w/ Wetini Mitai "My koro always led by example. He didn't tell you what to do, you would pick up by watching and move forward with it". This podcast episode is special as it is one I have always wanted to have because of the man that Papa Wetini is. A man full of wisdom, stories, talents and skills among many other thi…
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Lessons From 2022 & My 4 Principals For 2023
11:41
11:41
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11:41A lesson learnt is better than a lesson repeated + the 4 principals that will guide me in the new year! Join my online course Te Ara Hou if this resonates and you want to go to a new level next year Te Ara Hou - Online Course Link Use code PLANTINGSEEDS when you shop with YOUKNOW Clothing - Shop YOUKNOW Here…
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Siobahn Samuels - Opportunities Everywhere If You're Open To Them
40:06
40:06
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40:06Bridge the Gap Series - Ep 9 w/ Siobahn Samuels Siobahn aka Morn is a māmā of now 6 and is the owner of a hair salon called Runway Studio that has 2 locations, one in her hometown of Porirua and the other in the city of Wellington. She is a natural leader and genuinely wants to see people win and do well. Opportunities are abundant and everywhere a…
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To progress forward - go through the process of going back to better understand yourself and bring awareness to what you don't yet know. Book a 1:1 call to see if my online course Te Ara Hou is aligned for you - Book 1:1 Call Here Use code: PLANTINGSEEDS to recieve a further 10% off and 15% off for first time buyers for YOUKNOW Clothing Black Frida…
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Holly Tamatea-Raki - Building Armour Through Health & Fitness
34:04
34:04
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34:04Bridge the Gap Series - Ep 8 w/ Holly Tamatea-Raki Holly is the owner of F45 Rotorua and although she has always been into health and fitness things accelerated after the passing of her brother in Afghanistan. Training helped her during that period and continues to do so today. From being a hairdresser for 15 years as well as a fitness instructor s…
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