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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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To inspire, to lead, to experience. Minute motivation is here to help you believe in yourself and allow you to reach potentials you think weren’t possible. Because self-awareness is the the key to the Game of Life my friends ! Enjoy and spread positivity
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Wisdom Words is a podcast that talks about 21st Century way of leading a holistic life, both Materialistically & Spiritually. Superimposed with the wisdom of Ancient Sanatana, different myths, misconceptions, stigmas and beliefs about life, religion and culture are demystified by the Enlightened master Sri Siddha Guru Atmananda ji. One may wonder 'Why I need this?' The answer is to be empowered enough to navigate through the unknown, unseen, uncertain terrains of life by YOURSELF. Catering t ...
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The Single Most Important Life Skill To Lead An Impactful Life
22:46
22:46
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Stop Chasing the Self-Improvement Treadmill - Learn to focus on making the world a better place. We are drowning in self-improvement content to make us wealthier, wiser, more productive sexier versions of ourselves. Yet at the same time, it seems like humanity is going backwards. What gives? In the modern-day obsession with ourselves, we are missin…
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Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges
25:51
25:51
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25:51
Conscious experience is a result of our awareness, but how do we take back our free will from external drivers? This episode explores the links between the conscious experience and what Free will really is. Building on that we explore how the body deals with pain and negative emotions and how we can learn to carve free will, awareness and control i…
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The Paradox of Genius: How To Be A Remarkably Unbalanced Individual
45:31
45:31
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Let's talk about Power Moves - Lethal Combinations of traits that can unlock your full potential Most of us have strengths and with each strength is a corresponding weakness. Says who? History has shown time and time again that embodying seemingly contradictory traits can result in outsized success. We look at the weaknesses we accept and how to ov…
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4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)
37:37
37:37
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A masterclass on our hidden mindsets and diagnosing the real problems behind our internal blockers. Your mind lies to you about what you can and can't do and creates infinitely logical reasons to hide your real fears. To overcome the real blockers in achieving our goals, we need to spend less time diagnosing external problems and more time understa…
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The Neuroscience of Fear - Understanding anxiety, trauma & tools to overcome fears (Lessons from NPD, BPD and ADHD)
54:03
54:03
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Anxiety is built into all our brains, examining the role of trauma in building fear responses helps us understand how to combat fear. We can also learn how trauma manifests in General Anxiety Disorder, Borderline (BPD), Narcissism (NPD) and ADHD. By studying the neuroscience of how fear and anxiety work in the brain we understand how life events an…
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Learn the economics of satisfaction, according to psychology. Our earliest lessons in life include that money can't buy happiness. But is that completely correct? We explore tactics to change your spending that can boost your mood on both a daily level and additionally build a longer-term sense of content satisfaction. Learning how to escape the nu…
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AMA #1 - What Causes Resistance to Learning? (+ Tips on best decision frameworks, overcoming blockers & building a network)
27:40
27:40
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From deciding what to work on to overcoming blockers - All the questions from August were answered in the Ask Me Anything of the month. Free listeners will only have access to the first 20 minutes. Premium subscribers can listen to the whole episode and be able to submit their own questions for future episodes. Questions answered in this episode: W…
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3 Rules to Build Remarkable Opportunities - (And uncover your purpose)
46:07
46:07
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How to take the best shots in life and enjoy the process. In this episode of the Growth Mindset Psychology podcast, Sam Webster Harris delves into the psychology behind creating and seizing life's opportunities and overcoming the scarcity mindset. We are surrounded by pressures to achieve and plenty of people selling us the way, yet find ourselves …
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How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
22:46
22:46
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Expand your perception of experience and build more flow and joy into your daily life. Many people hate time, it is a constant enemy we fight against. Yet it is simply a continuous element of the Universe that we can't change. However, like illusions that can make a straight line seem bent in our minds, we can use our own mind to bend time for ours…
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Environment Design: 3 Ways to Improve Your Thinking (without thinking)
24:32
24:32
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Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment. In this episode of the Growth Mindset Psychology Podcast, we explore the significant impact of our environment on our overall mindset and actions. Delve into lesser-known productivity tips from neuroscience, psycholo…
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How to Decide What To Focus On - When you want to do everything
36:50
36:50
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3 ways to stay dedicated to what is important in life, in a noisy world (and with a noisy mind). We are immersed in infinite options and distractions of alluring things we could be doing. Naturally we often find ourselves wanting to do all the things. A holiday in the Mediterranean, surfing in Bali or visiting pyramids - Why choose? Pursuing a care…
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The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
1:02:20
1:02:20
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Live a life well lived by exploring the depths of Psychology and Polyvagal Theory with Dr. Stephen Porges. Join host Sam Webster on the Growth Mindset Psychology Show as he engages in a deep and enlightening conversation with Dr. Stephen Porges, the renowned researcher behind polyvagal theory. This episode delves into fundamental truths about psych…
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The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
1:06:38
1:06:38
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How to manage stress, build a calmer state of mind and create a foundation for growth and autonomy. Polyvagal Theory is an intriguing sounding term that holds a lot of answers to how the body perceives threats and gives a surprising amount of actionable take homes that we can use in our everyday lives. Join Sam Webster in this episode of the Growth…
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