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Welcome to the Holderness Family Podcast! On Facebook and YouTube we are known as The Holderness Family. We make those silly songs and skits with our kids, but on this podcast, it's just us... the real us. The non-Christmas-jammies-us, the why-can't-my-socks-be-on-the-kitchen-counter-us (Penn) the why-do-I-have-to-go-outside-and-talk-to-people-us (Kim).On this podcast, we will share the real-life ups and downs of living together, working together, raising kids together, in what we hope is a ...
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Mom Bosses Abroad

Momergy Essentials

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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you’re not alone. It’s time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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Hi friends, Penn here. As some of you know, I am obsessed with all things sci-fi. This traces way back to my childhood during the Star Wars and Star Trek days that sparked a lifelong fascination for all things space. It’s the main reason that I always wanted to be an astronaut. Fast forward to today, you can see that life took me in a wildly differ…
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Welcome back! This is Part 2 of our 3-part ADHD Is Awesome bonus series! This podcast series is inspired by our new book ADHD Is Awesome which comes out April 30, 2024. In this series, we plan to answer three big questions: 1) What does ADHD look like, 2) How do you best partner with someone who has ADHD, and 3) What do you do with your ADHD to (mo…
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When was the last time you took stock of your core value system? Have you been walking around with an outdated model? If we’re so keen to update the software on all of our devices, how come we don’t do the same for our own internal compass? Listen in as Desiree and Iva use a quick but powerful example of how to evaluate what is most important to yo…
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I love discovering new things about people through great conversation. But lately I’ve been thinking about how to avoid the pitfalls of asking a question that might make the other person feel uncomfortable or awkward. One of the reasons for that self-reflection is the fact that we have a junior in high school and previously, if I met up with one of…
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Welcome to our 3-part ADHD Is Awesome bonus series! This podcast series is inspired by our new book ADHD Is Awesome which comes out April 30, 2024. In this series, we plan to answer three big questions: 1) what does ADHD look like, 2) how do you best partner with someone who has ADHD, and 3) what do you do with your ADHD to (mostly) thrive. This we…
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In this episode, uncover the fascinating workings of the brain's hidden gem: the Reticular Activating System (RAS). Desiree and Iva share how mothers can harness its power to uplevel various aspects of their lives and parenting like helping you with enhanced focus, achieve goals, and broaden your perspective and entrepreneurial journey without frus…
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Most of you that have followed us for a while know I’m an anxious person. You know one thing that bizarrely doesn’t scare me? Artificial intelligence taking over the world. There's a lot of hills I'm gonna die on. But if there's a zombie apocalypse triggered by AI? Take me first, alien overlords. Penn is extremely worried about artificial intellige…
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Tune in for a fascinating discussion on the unique experiences of third culture kids. Iva and Desiree explore the challenges and triumphs of navigating multiple cultures, identities, and belonging, offering insights into the complexities of cross-cultural upbringing. Discover insightful perspectives on how cultural influences shape someone’s life a…
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If you had a button to get rid of your ADHD or someone else’s, would you press it? The perception society has around Attention-Deficit/Hyperactivity Disorder is pretty negative. You would find it hard to believe there are benefits to something that has three unfavorable words as part of its name. I would rename ADHD in a heartbeat if I could. In ou…
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Beyond the word ‘resilience’ lies a world of antifragility. Listen in as Des and Iva delve into the concept of antifragility and how it can revolutionize the way mompreneurs approach challenges and pursue their big goals. Listen in and explore how antifragility offers a refreshing perspective beyond resilience. Important Links: Momergy Essentials -…
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I heard of schadenfreude for the first time while sitting in the audience of the hilariously wonderful Broadway show Avenue Q. It means pleasure derived by someone from another person's misfortune. But if schadenfreude is taking pleasure in someone’s misfortune, can you take pleasure in someone’s joy? Enter freudenfreude. On this week’s podcast, we…
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Whether you're considering diving into business with your significant other or already navigating the entrepreneurial waters together, this episode is a must-listen for couples seeking harmony and success in business. Gain valuable insights and practical tips for fostering a successful partnership both personally and professionally. Important Links…
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I have a solid marriage, a great one actually, but most nights I look over to my husband, who falls blissfully asleep as soon as his head hits the pillow, and I’m filled with RAGE. How does he fall asleep so quickly?!? How does his body let him STAY asleep?! Apparently, sleep disruption like I am experiencing is one of the many (many) symptoms of p…
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In this episode, we explore a frequently underestimated cornerstone that lays the groundwork for optimal wellness and vitality- your drinking water. We'll find out what pH level your water should really be at and how you can possibly make it rich in molecular hydrogen, the strongest antioxidant that has the unique ability to hydrate on a cellular l…
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Penn here! This week, we recorded a live podcast at SXSW in Austin, Texas about how to (mostly) thrive with ADHD. We talk about how the world wasn’t built for ADHD and what systems I’ve put in place to make life more manageable. My hope is that we can find more understanding for those of us with different, but wonderful brains. If you have ADHD, ho…
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From embracing playtime as child-led territory to exploring the art of lazy parenting, Desiree and Iva delve into practical strategies to nurture meaningful relationships while navigating the challenges of modern motherhood. And brace yourself to find out how much time we actually get to have with our children in the big scheme of life- hint: take …
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Recently, we had the privilege of going on family vacation in the Caribbean and one of the activities we planned was snorkeling. He was particularly excited about seeing the “nerf shark.” (Yes, he said nerf shark instead of nurse shark.) Penn is very smart. He’s one of those annoying people who took the SAT and got an amazing score the first time. …
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Tune in as Desiree and Iva discuss navigating the ups and downs of sibling dynamics. From navigating age differences to handling jealousy and fostering empathy, they explore the various challenges parents face in raising multiple children with different personalities, temperaments, and genders. The also share some techniques that help open communic…
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We have very fun (but weird) jobs where we have to always be producing something. Small business owners know that you have to hustle in order to make a living. Your success (or failure) is a direct correlation of your work. And it’s a lot of pressure. This week on our podcast, we interviewed Celeste Headlee, author of Do Nothing: How To Break Away …
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In this episode, Des and Iva explore the concept of "normalcy" in the realm of entrepreneurship and motherhood, as echoed by moms worldwide. From the anticipation of returning to a pre-pandemic routine to the inevitable disruptions like sick days and unexpected snowstorms, we delve into the challenges faced by mompreneurs. Through insightful discus…
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I am pretty sure I didn’t do “gentle parenting” with my kids. To be clear, Penn and I don’t really have to discipline our children. They are wonderful kids and on their way to be amazing adults. But when they were toddlers having a tantrum, I can’t say that I was gentle. But should I be? Is it too late to change my parenting? Enter our dear friend,…
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Join Desiree and Iva as they explore how manifestation serves as a bridge to our Higher Mind. Discover the pivotal role our subconscious plays as the gateway to manifesting our deepest desires and how it serves as a powerful that can even tool that can even help manage your weekly calendar! Important Links: Momergy Essentials - Home | Momergy Essen…
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There was a time when we’d have a reservation at a cozy restaurant to celebrate Valentine’s Day. Things are different now, but not “bad” different. I don’t love my husband any less. In fact, there’s no way I could love him more, but we are not in our date night era. So this week, our producer Ann Marie Taepke (she also plays our Midwest Neighbor in…
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Join Iva and Desiree as delve into the vital role of accountability partners or as they affectionately term it, a "business bestie," in the realm of mompreneurship and entrepreneurship. This candid conversation explores the significance of surrounding oneself with supportive individuals and what must the criteria be for a successful dynamic that ul…
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Last week, we put out a fun video about Taylor Swift and the Super Bowl. It went viral and for the most part people loved it. But some of the comments got us talking enough to feel like we needed to do a podcast on it. Over the past couple months, Taylor Swift has received criticism for supporting her boyfriend Travis Kelce in his career. Some of t…
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In this captivating podcast episode, hosts Iva and Desiree continue their exploration of the intricate connection between money, mindset, and the nervous system. Offering practical strategies like hypnotherapy, they guide listeners in reprogramming their minds for abundance, enabling a healthier approach to wealth and success without falling prey t…
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This week, we had you join us to play our new game What The Flock? (Thanks for being DTF... which is down to flock, of course.) We also have Peter Denbigh, CEO of Skyler Imagination, join us before we play to give a behind-the-scenes look at what it takes to launch a game. We had so much fun making this game, and we cannot wait for you to play it! …
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In this episode, hosts Desiree and Iva unravel the secrets of boosting financial gain without burning out. Listen in as they spill the secrets on subconscious beliefs, love languages, and even throw in some essential oil magic to amp up your money mindset. Get ready to up-level your wealth and well-being in one powerful conversation! Important Link…
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*This podcast talks about weight loss and issues surrounding body image* I love the sentiment around body positivity today. Models of all sizes cover magazines, and performers in larger bodies headline tours. But I don't know if I will ever get there. I grew up in the 90s where being thin was socially rewarded. It wasn't until I met Penn that I rea…
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In this episode, Iva and Desiree discuss Taylor Swift's and other celebrities’ unique path to billionaire status and explore the idea of embracing side-hustles and multiple streams of income. Draw inspiration in your journey from challenging conventional norms in the pursuit of fulfillment and financial success as a multi-passionate entrepreneur. I…
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Boundaries have been a buzzword for a while, but what they really? (And are we even doing them right?) Today we welcome Dr. Abby Medcalf onto the show to talk to us about how boundaries keep people in rather than keep them out. She gives us advice and examples on healthy boundaries, how to keep them, and why you shouldn't justify them. Learn more a…
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Join Desiree and Iva as they delve into the dynamics of New Year's resolutions and the significance of Quitters' Day. Uncover the strategies to break free from the statistics redesigning intentions and goals through a feminine lens. Navigate the journey of self-improvement with insights on maintaining resolutions beyond the common pitfall. Importan…
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This year I am trying to worry less, and it’s a hard resolution to measure. But I have a theory about needing to do less of something: Adding more. If I try to do more, will I have time to worry? I wrote a blog post last week that kicked off this topic in our weekly podcast. Penn and I talk through what we want more of in 2024 (which Penn is super …
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