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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun wa ...
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much m ...
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN:•The Brain Science Behind Habits•Retr ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The CEO Psyche Podcast is *the* show for online coaches, healers, and thought leaders who are ready to experience breakthroughs in their business, brain, & bank accounts. Host, Jen Casey, brain-based Business Coach, speaker, & 7-figure Entrepreneur, is here to help you rewire your beliefs, tap into your intuitive gifts, and reconnect with your highest desires. In this show, we explore how the subconscious mind and energetics play a role in facilitating safe spaces for your clients, selling f ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Tips, techniques, and insights to help you master big change.
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. ...
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
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The ChansLogic podcast is dedicated to helping people level up their business and their life to become challenging empathetic leaders in charge of who they are and where they want to be using our key pillars: 1. The Brain Code Rewire and the Six Pillars of Wellness (mental health, social health, sleep, nutrition, fitness, habits) 2. Compassion Conversations or how to sell more, be more influential, have better conversations, and become a challenging and empathetic leader without manipulation ...
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Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
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Hey hey hey! Welcome to 'Radically Rewired' with yours truly - Nicole Novoselsky! Radically Rewired is your go-to destination where mindset, brain hacking, and energy healing collide to ignite your journey of transformation. 🎉 Join me as we break free from autopilot and embark on a quest to manifest the life of your dreams. I'm here to show you that achieving your deepest desires is not only possible but within your grasp. 💪 I'm a firm believer in three magic ingredients for a fulfilling exi ...
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Each episode is an invitation to new possibilities. One minute to rewire your brain into creating a different reality. Will you take this adventure? Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Welcome to the UPPER LIMIT podcast, teaching you how to make your brain work WITH you, rather than AGAINST you, so that you can optimize your happiness, self love and mental well-being.
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Welcome to the Lead To Excel Podcast, hosted by Maureen Chiana, the visionary behind The Mindsight Academy and a trailblazer at the intersection of faith, neuroscience, and self-leadership. With a steadfast commitment to intertwining Christian principles with cutting-edge neuroleadership strategies, Maureen empowers leaders and business owners to transcend traditional boundaries and achieve unparalleled success. Through the lens of faith and neuroscience, Maureen unveils transformative insig ...
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Abel James, FatBurningMan.com
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
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Are you striving for greater clarity in your life? Seeking to sharpen your focus and accelerate your growth? Dive into "My Success Coach Podcast" with host, Success Coach and Business Coach, Brian Robinson. Join our community of Pathfinders as we explore actionable strategies, inspiring tales, and expert advice tailored to elevate your personal and professional journey. Whether you're navigating life's challenges or aiming for the next peak, this podcast is your beacon to a fulfilling path. ...
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Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
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Rewire your Assumptions-Rewire Your Thoughts
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Karen Kenney is a certified Spiritual Mentor, Writer, Hypnotist, Change Worker and Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work. She’s been a yoga teacher for 24+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast. A curious human being, life-long learner and an entrepreneur for 20+ y ...
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Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
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This podcast is for women who want to grow in business, in faith and in relationships. It is designed to help you see greater success by overcoming the limiting beliefs, self-doubt, and fear holding you back so you may confidently step into the purpose and success you are meant for to maximize impact & income. We all have had past experiences that subconsciously make us self-sabotage our success. Each week, we’ll delve into the inspiring journeys of women and the obstacles they overcame to b ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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The Mindset & Metabolism Mastery podcast is for women who are tired of being at war with their bodies, are DONE with fad diets, and are ready to change their relationship with food and lose weight in a healthy and empowered way. With the necessary skills and tools to understand your body and your mind, you can approach weight loss in a way that is loving and sustainable, not punishing. This podcast addresses the individual hormone imbalances leading to weight gain, fatigue, bloat, and metabo ...
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality. Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
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Unscripted and honest radio debates. Ontario Today is never shy. The host, studio guests and callers dive right into the contentious issues of the day. CBC Radio One from 12 to 1 ET. Call-in 1-888-817-8995.
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Breathing Strategies from “Rewire Your Anxious Brain” Audiobook for Overcoming Anxiety and Fear
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Many of us tend to hold our breath or breathe shallowly when experiencing something stressful without being aware that we’re doing so. However, breathing strategies for anxiety have long used to manage stress and promote relaxation. In this episode, we explore the science behind these practices and share powerful breathing strategies from the best-…
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Happy Monday, friends! In Episode 111, we talk about gratitude rewiring the brain to make you happier. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week an…
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Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
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Are you ready to transform your life? It all starts with a shift in your mindset. If you feel like your thoughts are stuck in a repetitive loop that's holding you back, then you're in for a treat. Today, we have a special guest, Mimika Cooney, a renowned author, speaker, and expert in faith-based Christian mindset, who will inspire and motivate you…
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3 (EASY) Steps to Rewire Your Brain for Success
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Episode 600 - In today's podcast I am sharing with you the three steps you need to rewire your brain for success. In order to close the gap from where you are to where you want to be in your health, finances, relationships, career and more, apply these three steps to your life.To unlock your full potential and live your best life, I invite you to S…
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The research says social media apps are rewiring kids' brains. What changes have you noticed in your children?
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The Toronto District School Board is one of four Ontario boards to sue the social media giants behind Meta, Snapchat and TikTok. Ontario Today checks in with board chair Rachel Chernos Lin and Western University researcher Emma Duerden, who has been studying the effects of social media on kids for years.…
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#252: Rewiring Your Brain for Positivity with Practical Mindfulness Techniques
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Ever felt trapped in a cycle of negative thoughts, wondering if it's possible to shift your mindset towards positivity? In this transformative episode, we unlock the power of practical mindfulness techniques designed to rewire your brain for a life filled with positivity and growth. Join host Brian Robinson on a deep dive into the world of mindfuln…
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#Episode 120: 2 Ways You Might Be Killing Your Libido | Dr. Trish Leigh
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Are you feeling a lack of desire in the bedroom? You might be unknowingly killing your libido in two surprising ways 😱 In this podcast, Dr. Trish Leigh will explain two surprising ways that you might be unknowingly killing your libido with The Brain Hack Strategy so you can address these issues to reignite your healthy sexuality with your beloved p…
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Neuroscientist REVEALS How To Rewire Your BRAIN in MINUTES! | Nicole Neuroscience
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Wondering How You Can Change Your Mindset?! ✨ Join my LIVE weekly workshops! You can access all my exercises and past workshops on rewiring your mindset here: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with the wonderful Nicole Vignola; a neuroscientist, corporate consultant, author and speaker committed to maki…
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117. Rewiring for recovery: How your kid's brain can bounce back
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Imagine our brains like a complex circuit board, and today we're going to break down how to keep that board lit up and buzzing for optimal health. We'll talk mechanics, chemicals, and good old-fashioned brain care. We'll dive into the juicy topic of neuroplasticity and why those…
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Rewire your brain for unlimited success: level-up in any area of life using Neuroscience
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Join Self Love Mastery here: 10% off code UPPERLIMIT Work with me here Send in your questions here Join the newsletter here Instagram TikTok YouTube Website ----------- In today's first episode back, we're chatting ALL THINGS how to rewire your brain for unlimited success in ANY area of your life. We talk about the key principles of Neuroplasticity…
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Christina the Channel: alignment, guidance, & purpose
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I am honored to share this conversation with Christina Rice. She played a critical role in my own healing story and continues to be a person that inspires me to challenge my own thinking and to take full responsibility for living the life of my dreams: no excuses. Intuitive Channel, Best-Selling Author, & Founder of Ahai 7D Energy Healing Christina…
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A listener named Justin shared his frustration with his 13-year-old daughter's screen habits, feeling exhausted from constantly having to monitor her. He's also grappling with her claims that other parents are more lenient, leaving him questioning if strict rules hinder her ability to handle technology responsibly. This is a common dilemma, and wit…
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Can You Spot the Lies Inside Your Beliefs?
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In this conversation, Lindsay Oehmen discusses her personal journey of overcoming limiting beliefs and finding her worth and value. She shares how her childhood experiences and societal pressures shaped her beliefs about herself. Lindsay encourages listeners to trace back the origins of their limiting beliefs and reframe them with TRUTH. She emphas…
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Have you ever noticed how many times you set a goal just to come up with many excuses not to pursue it? When you sat the goal, you fully believe in your capacity to achieve it, and the goal even excited you a little bit, but as soon as you start to strategize, you realize that one little word that keeps coming up constantly… And I am sure you belie…
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
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Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Sydney …
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151
Hating your nose... and what you did to get over it.
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Ontario Today invites journalist Nickie Shobeiry onto the show to talk about her new documentary, 'Good Nose. It's a love letter to the Perisan nose.
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#Episode 122: Get Rid of The Explicit Matters: Sexual Media, Porn & Unhealthy Sexuality Behavior | Dr. Trish Leigh
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Explicit matters, from Sexual Media, Pornography and acting out behavior is everywhere in our life. It is within the social media, TV Shows, Streaming Services, and many more! 😱 Then, how to get out from explicit matters, when we live in a hypersexual community & society? How to get rid of porn addiction & live the best life to get the healthy inti…
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Summary: Dr. Tilean Gordon, an internationally recognized Christian psychologist and business mentor, discusses the origins and effects of limiting beliefs and self-doubt. She emphasizes the importance of recognizing and addressing these beliefs in order to overcome them and achieve success. Tilean explains that limiting beliefs are formed through …
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I bet most of us can agree that we don't like feeling like “we're the problem” or that we might be letting someone down. When we make plans to meet up, or attend something together with someone else, or as in my story today, plan an event and then... life unexpectedly happens, the situation changes, and we have to cancel on them. UGH! It can be suc…
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During this uncertain time, many people are overcome by negative emotions. Fear, anxiety, doubt... these all creep into our minds multiple times throughout the day. Even when the pandemic eases, a lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health. Shad Helmstetter, PhD, is the founder of th…
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The federal government plans to increase the capital gains tax for people, but only on those whose capital gains exceed $250,000. For their thoughts, Ontario Today invites Canadian Centre for Policy Alternatives senior economist David Macdonald and Sahir Khan, executive vice president of the Institute of Fiscal Studies and Democracy.…
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How to Create Lasting Change (Step by Step Guide) with Sherry Shaban
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Episode 601 - In today's podcast my guest Sherry Shaban is sharing with you how to create systems in your life for lasting change. Whether it's your health, finances, relationships or in business, you will learn tips and tricks to manage your time and therefore your life. Connect with Sherry Shaban: www.sherryshaban.com Instagram: www.instagram.com…
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What's Keeping You Stuck is Exactly What You THINK...
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The mind is the leader of all actions, and our thoughts determine our actions or inaction. By knowing the Word of God and renewing our minds with His truth, we can overcome the lies of limiting beliefs of self- doubt and step into our full potential, our true purpose and live in truth and freedom. Connect with Lindsay on Instagram @lindsay_oehmen J…
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How to create a morning routine that works: science-backed 4-step process for a successful day no matter how much time you have
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Join the UPPER LIMIT Membership here Join Self Love Mastery here: 10% off code UPPERLIMIT Work with me here Send in your questions here Join the newsletter here Instagram TikTok YouTube Website ----------- In today's episode we chat about a science-backed 4-step process to creating a morning routine that works for YOU. It doesn't ma…
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Osinakachi Akuma Kalu: African Health Secrets — The Lost Ancestral Wisdom of Health & Longevity in Africa | Episode 72
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In this episode, we're joined by Osinakachi Akuma Kalu, the founder of TAFFD's, dedicated to enhancing health and biological longevity for Africans through educational initiatives. He's also an author, futurist, musician, and speaker. Our discussion centers on traditional African health practices, mindsets, and tools, covering: social connection, c…
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GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
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This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and leading public educator about the role of sleep in health, disease and performance. We explain how our sleep architecture changes as we age. We also cover how childhood devel…
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Have you ever found yourself trapped in the endless cycle of "shoulds"? You know, those nagging thoughts that tell you what you should be doing, how you should look, and who you should be? It's like having a not-so-helpful, naggy backseat driver living in your head, right? But here's the kicker: does listening to those "shoulds" actually get you an…
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036: How My Struggles in College Led Me to Discover Mental Skills and Fueled the Foundation of Fearless Fastpitch with Coach AB
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Our podcast episode this week features our very own Coach AB! Amanda Schaefer is a former collegiate pitcher and founder of Fearless Fastpitch. In this episode she shares her journey through high school and college softball and how her experiences pushed her to embark on a mission to teach other athletes mental skills. Episode Highlights: How Coach…
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233. How to Become a Flourishing Woman with Dr. Cate Howell
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In this episode, Sarah engages in a compelling conversation with Dr. Cate Howell, delving into various aspects of women's mental health and well-being, particularly during significant life transitions like menopause, marital separation, and beyond. Key Discussion Points: Women's Mental Health During Menopause: Dr. Howell sheds light on the mental h…
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How much pressure did you feel to move your loved one out of the hospital and into long term care?
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The More Beds Better Care Act was designed to move patients into long term care more quickly, but is it causing families stress? Ontario Today is joined by Jane Meadus, staff lawyer at the Advocacy Centre for the Elderly.
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NEW SERIES: Heart Centered Leadership INTERVIEW #1 of 6 - Mandi Brower BEST & BRIGHTEST
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Mandi Brower, President of Quality Car Wash, Owner of Tommy's Express® Car Wash and Tim Hortons. And 7 time winner of both National and West Michigan's Best & Brightest Companies to work for! Mandi leads multiple properties with over 60 property leaders and hundreds of team members with Heart Centered Leadership! I have personally witnessed the eff…
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In this podcast episode, Lindsay Oehmen shares her personal journey of healing and forgiveness. She opens up about growing up in an abusive home, escaping through drugs and alcohol, and the impact it had on her relationships. Lindsay talks about her salvation story and how she found Jesus in her one of her darkest hours. She emphasizes the importan…
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How Growing in Community Helps Us Heal Subconscious Wounds featuring Dani Kenney | 274
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What does being in community bring up in you? Sisterhood wounds? A feeling of safety? A sense of competition? Let's unpack this together... EPISODE HIGHLIGHTS: The early lesson that ignited my mission to teach, support, and hold space for an even more diverse pool of learning styles and lived experiences How being in a community can reflect our wou…
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Nir Eyal explains his model for becoming “indistractable” instead of feeling overwhelmed by external stimuli. (nirandfar.com) The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to bo…
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Feeling Pressure To Get Married & Stick To Societal Timelines
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57:27
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Want to Join my LIVE weekly workshops for FREE?! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. Sign up for a FREE TRIAL: https://shivani-pau.circle.so/checkout/join-the-connective 0:00 - Introduction and Engagement Reaction 1:20 - Social Pressure and Expectations After Engagement 3:00…
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A reality check on the rental housing crisis: What does it look like now?
51:47
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On the heels of a federal government housing announcement, you share your stories and perspectives on renting in Ontario. With Carolyn Whitzman, adjunct professor and housing researcher at the University of Ottawa, and Dania Majid, lawyer with the Advocacy Centre for Tenants Ontario.
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Shattering Glass Ceilings: Inspiring Stories of Transformation
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5:33
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Doubt to FULL OUT is a podcast that shares stories of women who have overcome doubt and fear to live their full potential. The host, Lindsay Oehmen, shares her own journey of recognizing and dismantling the lies she believed about herself. The podcast aims to help listeners recognize their limiting beliefs and take action to overcome self-doubt and…
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#253: How to Construct a Resilience Toolbox with Strategies for Stressful Times
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Are you constantly feeling overwhelmed by stress? In this empowering episode of My Success Coach Podcast, host Brian Robinson teaches you how to construct a personal resilience toolbox filled with effective strategies to help you thrive through stressful times. Whether you're battling day-to-day anxieties or facing significant life challenges, this…
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How to Prepare for Something You’re Worried About
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How To Like Your Life Podcast Episode 12- How to Prepare for Something You’re Worried About Liking our lives isn’t always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. In this episode, Emilie shares how you can utilize the power of mental rehearsal and visualization to feel more relaxed and…
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Dr. David Yeager: How to Master Growth Mindset to Improve Performance
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In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and the author of the forthcoming book "10 to 25." We discuss how people of any age can use growth mindset and stress-is-enhancing mindsets to improve motivation and performance. We explain the best mindset for mentors and being mentore…
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Angels, Guides and Your Divine Connection to the Spiritual Realm
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In this episode of Dear Gabby, you'll learn about accessing your angel guides, and creating a "guides prescription" for yourself with Radleigh Valentine. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpst…
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The Emotional Flashbacks of Complex Post Traumatic Stress
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In this episode of Sales [UN]Training, Kelly Riggs get to the root cause of many sales problems and it all comes back to people. The systemic issues plaguing sales teams often comes down lackadaisical approach to hiring and the prevalence of mediocrity in sales. Finding the right people is HARD, making coaching your B and C players to A level work …
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