Best Roloff Podcasts (2024)

1
Metabolism, Muscle, Hormones, and so much more, with Zack Roloff PhD - ABD 2:56:23

8d ago2:56:23

2:56:23

Send us a text! We'd love to hear what you think of the podcast! On this week's episode we have Zack Roloff, PhD - ABD at the University of Minnesota. Zack shares his expertise and ongoing research in muscle physiology and metabolism. DISCLAIMER: we do deeeeep into the molecular biology at the beginning of the episode, so if you aren't interested i…

1
Debunking the "Fat Burning Zone" Myth 1:10:52

4h ago1:10:52

1:10:52

Send us a text! We'd love to hear what you think of the podcast! Have you ever been told that exercising at lower intensities will burn more fat? Or that you shouldn't do high intensity exercise if you're stressed out, because the added stress isn't good for your body? These claims are pretty common in the fitness industry.. BUT THEY ARE SO WRONG!!…

1
Going bald, Abby’s workout routine, and losing to senior citizens in pickleball 1:03:01

15m ago1:03:01

1:03:01

Matt & Abby dive into Matt's hair journey with male pattern baldness, Abby’s fitness routine, and how she got in great shape. Matt also shares a hilarious story about losing to senior citizens in a pickleball match! This episode is sponsored by Article, Rocket Money, Lume & ZocDoc. Article: Article is offering our listeners $50 off your first purch…

1
Septic Shock Survivor 1:28:05

5d ago1:28:05

1:28:05

Britt shares her story of overcoming incredible odds after facing the life-threatening condition of septic shock. Sepsis shock is a life-threatening condition, and surviving it is a testament to strength, resilience, and the incredible support of medical professionals. Britt shares her experience, the critical moments that defined her survival, and…

1
237 - The Future of Retiretech With Michael Kalen 22:14

5d ago22:14

22:14

In this episode of That Annuity Show, the hosts discuss the latest headlines in Retiretech and interview Michael Kalen, the CEO of Covr. They explore the impact of technology on retirement planning, the role of annuities in financial planning, and the changing landscape of the industry. They also touch on the influence of regulation and the potenti…

1
Sadie Robertson & Christian Huff on 'Duck Dynasty', Traumatic Birth and Marrying My Celebrity Crush 1:22:54

7d ago1:22:54

1:22:54

Sadie Robertson and Christian Huff open up about their traumatic birth experience with shoulder dystocia, Sadie reflects on growing up on “Duck Dynasty,” and Christian shares the reality of marrying your celebrity crush. This episode is sponsored by Nutrafol, Factor, Huggies and Chime. Nutrafol: Visit https://nutrafol.com/UNPLANNED for $10 off your…

1
Finding My Father Dead 1:25:47

1h ago1:25:47

1:25:47

Fentanyl is a powerful synthetic opioid that has taken countless lives, and today, Delaney opens up about how it tragically claimed her father's. She hopes that by sharing her experience, she can raise awareness and help others who are facing similar battles with addiction within their families.Delaney's Links:GRASP Link: http://grasphelp.org/m/Art…

1
236 - Finding Success In Worksite Marketing With The OneKonnect Team 33:35

7d ago33:35

33:35

In this episode of That Annuity Show, the discussion revolves around the evolving landscape of workplace marketing for brokers, producers, and advisors in the insurance industry. The guests, Ash Rofail, Yuval Sternshos, and David Cohen, the management team of OneKonnect, discuss the role of technology, data, and AI in improving the user experience,…

1
Reece Weaver on Dallas Cowboys Cheerleadering, Filming a Netflix Doc & Balancing 2 Jobs 1:38:30

17d ago1:38:30

1:38:30

Reece Weaver, DCC Rookie Sensation! 😱 Join us as the breakout star of Netflix's "America's Sweethearts" spills the tea on her journey to becoming a Dallas Cowboys Cheerleader. Reece reveals all! This episode is sponsored by Dreamland, BetterHelp, Liquid IV & ZocDoc. Dreamland: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout t…

1
My Cousin Killed Himself After Molesting Me 1:33:15

4d ago1:33:15

1:33:15

Ashleigh shares her story of facing an unimaginable betrayal by someone she trusted—her own cousin. The events that unfolded not only left her scarred but also led to a tragic conclusion. Overcome by guilt and remorse, her cousin made the irreversible decision to take his own life. This video delves into the devastating impact of these events, high…

1
235 - Why I Bought Fixed Annuities With Sheryl J. Moore 39:31

4d ago39:31

39:31

In this episode of That Annuity Show, hosts Paul Tyler, Ramsey Smith, and Bruno Caron interview Sheryl J. Moore, Chief Storyteller of Wink, Inc. and author of a new book on indexed annuities. The discussion covers various aspects of the annuity industry, including product complexity, consumer education, and common misconceptions about annuities. Sh…

1
Living in Nashville, Pursuing Acting & the End of 2 Under 2 1:13:53

22d ago1:13:53

1:13:53

Matt and Abby talk about living in Nashville, Abby's pursuit of an acting career, and the transition from "2 under 2" as Griffin turns 2. This episode is sponsored by Rocket Money, Skylight Calendar & Hiya. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Skylight Calendar: Get $40 off a Skylight Calen…

1
Losing Both Parents to Dementia 2:07:55

18d ago2:07:55

2:07:55

Natalie shares her journey of losing both of her parents to the devastating effects of dementia. Through heartfelt narration and intimate moments, she shares her experience of caring for her parents, the challenges she faced, and the lessons she learned along the way. This video is a tribute to the love, resilience, and strength that families find …

1
234 - A Fresh Perspective On Retirement Solutions With Arun Muralidhar 55:01

22d ago55:01

55:01

In this episode of That Annuity Show, the hosts are joined by Arun Muralidhar, an expert in retirement security. Arun shares his journey and insights into the retirement industry, including his fight against the privatization of pensions and the need for guaranteed retirement income. He introduces the concept of Selfies (Standard of Living, Indexed…

1
Kay and Tay Address Allegations, Rumors About Divorce & Leaked Mugshot 57:24

17d ago57:24

57:24

Kay and Tay tackle the allegations and rumors surrounding Tay's leaked mugshot. This episode is sponsored by ZocDoc, Huggies & Rocket Money. ZocDoc:Go to https://Zocdoc.com/UNPLANNED and download the Zocdoc app for FREE! Huggies: Learn more at https://Huggies.com. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/…

1
Abandoned in a Foreign Country by My Mother 2:50:36

16d ago2:50:36

2:50:36

In this powerful and emotional video, we follow the incredible journey of Alexis, a young girl abandoned in a foreign country by her own mother. Facing immense challenges and adversities in an unfamiliar place, Alexis’s story is one of survival and strength, shedding light on the harsh realities of abandonment and addiction. Her journey is one of h…

1
233 - Finding, Funding and Improving The Future Retirement of GenX and GenZ 33:00

19d ago33:00

33:00

Join us as we revisit a panel discussion from Retiretech Vegas, April 2024: When should retirement planning start? How should the experience change not only for Baby Boomers but for Millenials, Gen Z, and Gen Y? We will talk about innovations in product and engagement that will change how the process occurs in the future. Moderator: Jonathan Kalman…

1
STRENGTH: How to increase it, and why everyone should be doing it 1:12:41

21d ago1:12:41

1:12:41

Send us a text! We'd love to hear what you think of the podcast! This week we break down the science related to strength training. We discuss the research on how to optimize your training to increase strength. We talk about the reps, sets, rest, frequency, type of workouts, recovery, progression, intensity, and supplements to get you as strong as p…

1
Zach & Tori Roloff on Leaving ‘Little People, Big World’, Raising Kids with Dwarfism & Mixed-Height Marriage 1:41:32

1M ago1:41:32

1:41:32

'Little People, Big World' stars Zach & Tori Roloff open up about leaving reality TV, parenting children with dwarfism, and navigating their mixed-height marriage. This episode is sponsored by Factor & Nutrafol. Factor: Head to https://factormeals.com/unplanned50 and use code UNPLANNED50 to get 50% off your first box plus 20% off your next month. N…

1
OCD Almost Killed Me 2:06:07

24d ago2:06:07

2:06:07

Scrupulosity is the pathological guilt and anxiety about moral issues. Although it can affect nonreligious people, it is usually related to religious beliefs. It is personally distressing, dysfunctional, and often accompanied by significant impairment in social functioning.Jasmin's Links:Insta: @jasminwest4 TikTok: @sirenstoriessIf you have a uniqu…

1
232 - Seeking Stable Growth - Designing The Next Generation of Annuities 35:09

1M ago35:09

35:09

Join us as we revisit a panel discussion from Retiretech Vegas, April 2024 Seeking Stable Growth - Designing The Next Generation of Annuities In the past decade, interest in fixed-indexed annuities has surged, grabbing a substantial market share. With ongoing innovation in indices and shifts in the macroeconomic landscape, various crediting strateg…

1
How to get JACKED! The science of building muscle 1:07:34

28d ago1:07:34

1:07:34

Send us a text! We'd love to hear what you think of the podcast! Hopefully we've convinced you that muscle is the most important organ in the body after listing to last week's episode. This week we discuss the science of HOW to build muscle. There is a little bit of something for everyone in this episode, whether you're just beginning your fitness …

1
Christy Carlson Romano on voicing 'Kim Possible,’ co-starring with Shia LaBeouf & getting scammed by a psychic 1:40:55

1M ago1:40:55

1:40:55

Christy Carlson Romano talks about voicing 'Kim Possible,' co-starring with Shia LaBeouf and sharing her experience of being scammed. This episode is sponsored by Dreamland Baby, Rocket Money, Liquid I.V. & DoorDash. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. R…

1
Sleep Paralysis Demons 54:08

1M ago54:08

54:08

Have you ever woken up unable to move, feeling a presence in the room, or experiencing terrifying hallucinations? You're not alone. This phenomenon, known as sleep paralysis, affects millions of people worldwide.In this video, we delve deep into the unsettling world of sleep paralysis. Learn about the science behind these nightmarish experiences, c…

1
231 - Creating An Annuity Marketing Assistant With AI 40:09

2M ago40:09

40:09

In this episode, Paul Tyler, Tisa Rabun-Marshall, Laura Dinan Haber, and Heather Brown discuss the challenges and opportunities of implementing AI in the insurance industry. They highlight the importance of making digital marketing expertise accessible for agents and the need for customized content at scale. The team shares their experiences with g…

1
MUSCLE MANIA! Why Muscle is The Most Important Organ in Your Body 1:09:52

1M ago1:09:52

1:09:52

Send us a text! We'd love to hear what you think of the podcast! Thanks for tuning in! Don't forget to like, subscribe, leave a review, and follow our social media pages @kickbackscience! In this week's episode, we discuss why muscle is the most important organ in your body!! If you think of muscle as an organ that just helps us move and lift heavy…

1
Abby Lee Miller on Coaching Jojo Siwa, Dance Moms and Surviving Prison 1:09:33

1M ago1:09:33

1:09:33

Abby Lee Miller from "Dance Moms" opens up about her journey from the beginnings of the Abby Lee Dance Company, her relationship with Jojo Siwa, being sentenced to a year and a day in prison, to her battle with cancer. Don't miss this candid and powerful conversation! This episode is sponsored by BetterHelp, DoorDash, Athena Club & Huggies. BetterH…

1
#015 - Jay Petit: Custom Home Building, Building Trust, Entrepreneurship 32:40

2M ago32:40

32:40

In this episode of Hey Robert E!, we sit down with Jason Pettit, President of Hazelwood Homes, a family-run custom home building business in the Quad Cities area of Illinois and Iowa. Jason shares the secrets behind the company’s 53-year success, emphasizing the importance of treating customers well and maintaining strong relationships with supplie…

1
Morbidly Obese Minor 1:01:06

1M ago1:01:06

1:01:06

In this compelling and heartfelt video, we follow the story of a brave woman who struggled with childhood obesity. Facing numerous health challenges and emotional struggles, she made the courageous decision to undergo weight loss surgery. Tawny shares her ourney leading up to the surgery, the procedure itself, and the transformative aftermath. LINK…

1
Escaping My Country 41:44

1M ago41:44

41:44

In this compelling video, we follow the harrowing journey of Sarah who was forced to leave her home country due to escalating protests and political unrest. Witness her story of resilience, courage, and hope as she navigates the challenges of seeking refuge in a new land. This video sheds light on the human side of political conflict and the impact…

1
230 - The Power Of Personal Branding With Ema Roloff 48:34

2M ago48:34

48:34

Summary In this episode, Emma Roloff, co-founder of Roloff Consulting, discusses the power of personal branding and digital transformation in sales and marketing. She shares a three-step framework for digital growth strategies: educate, connect, and consult. Emma explains the different platforms and their target demographics, including LinkedIn for…

1
GO BACK TO BED!! The Incredible Health Impacts of Sleep, Part 2! 57:15

2M ago57:15

57:15

Send us a text! We'd love to hear what you think of the podcast! In this week's episode, we discuss various sleep disorders, and talk more about how alcohol, caffeine, marijuana, and other substances impact sleep. We also touch on sleep medications and some crazy cool research on how sleep can impact literally every component of your life. You won'…

1
Answering Your Burning Questions About Us 1:05:17

1M ago1:05:17

1:05:17

Matt and Abby reveal everything in this Q&A session! Discover their favorite baby names, whether Matt envies Abby's muscles, and more intriguing insights. Join us for an intimate conversation packed with laughter and surprises! This episode is sponsored by Hiya, Nutrafol, Rocket Money and Lume. Hiya: Go to https://hiyahealth.com/UNPLANNED and recei…

1
Bedridden at 13 Years Old 1:36:35

1M ago1:36:35

1:36:35

Claire shares her deeply personal journey of her battle with POTS (Postural Orthostatic Tachycardia Syndrome) along with the terrifying health scares she faced since the very young age of 10 years old with no understanding or answers. Claire's Links: IG: @canyoncreationsjewelry Website: canyoncreationsjewelry.com If you have a unique story you'd li…

1
229 - Shifting Distribution and Changing Minds With Jim Kerley 43:50

2M ago43:50

43:50

Summary In this episode of That Annuity Show, Jim Kerley discusses his report titled 'Shifting Distribution, Changing Mindset: Why Advisors Aren't Talking to Consumers About Life Insurance.' The report explores the reasons why some advisors are not discussing life insurance with their clients and the implications for the industry. Kerley's report e…

1
GO TO BED!! The Unbelievable Health Benefits of Sleep: Part 1 1:12:32

2M ago1:12:32

1:12:32

Send us a text! We'd love to hear what you think of the podcast! Tune in to the latest Kickback Science Episode where we talk all about SLEEP!! There is soooo much to discuss in this episode, so we broke it into 2 parts. For part 1, we discuss what sleep is, why it's important, how much sleep you need, how to determine if you're getting enough, and…

1
We put an offer on a house 58:10

2M ago58:10

58:10

Matt & Abby discuss their new house offer, share insights from their journey with online fame, and reflect on Matt's experience auditioning for 'The Voice.' This episode is sponsored by Kleenex, Factor & ZocDoc. Kleenex: For this Allergy season, grab Kleenex and face allergies head on! Factor: Head to https://factormeals.com/unplanned50 and use cod…

1
Homeless Escort at 18 Years Old 1:10:21

2M ago1:10:21

1:10:21

In this powerful and moving video, we delve into the extraordinary story of a young girl who has faced unimaginable challenges. Izzy grew up in an abusive environment which ultimately led to her being kicked out and forced into the sex industry at a young age. Today, Izzy is still currently in the industry and wanted to voice her experience on how …

1
228 - The Shape of Distribution To Come 35:59

2M ago35:59

35:59

Join us as we revisit a panel from Retiretech Vegas 2024: Consolidation has permanently changed the face of independent distribution forever. Or has it? We will explore the next phase of consolidation and new forms of distribution that may potentially evolve. Moderator: James Wong, Partners Advantage Speakers: Patrick Kelly, Signal Advisors; Tyler …

1
V02max, The Single Most Important Metric of Your Health! 1:14:04

2M ago1:14:04

1:14:04

Send us a text! We'd love to hear what you think of the podcast! In this weeks episode, we discuss VO2max. If you haven't heard of it before, I encourage you to listen. VO2max is the single greatest tool we have to determine someone's overall health. Knowing your VO2max will tell you more about your risk of disease and mortality than any other metr…

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