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Best Sleep Science podcasts we could find (updated May 2020)
Best Sleep Science podcasts we could find
Updated May 2020
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Due to the coronavirus pandemic, the Science Weekly podcast will now explore some of the crucial scientific questions about Covid-19. Led by its usual hosts Ian Sample, Hannah Devlin and Nicola Davis, as well as the Guardian's health editor Sarah Boseley, we’ll be taking questions – some sent by you – to experts on the frontline of the global outbreak. Send us your questions here: theguardian.com/covid19questions
 
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet Media that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to. This season we tackle football concussions, heartbreak, 5G networks, sleep, free healthcare, police use of force, asteroids and more.
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
Kirill Eremenko is a Data Science coach and lifestyle entrepreneur. The goal of the Super Data Science podcast is to bring you the most inspiring Data Scientists and Analysts from around the World to help you build your successful career in Data Science. Data is growing exponentially and so are salaries of those who work in analytics. This podcast can help you learn how to skyrocket your analytics career. Big Data, visualization, predictive modeling, forecasting, analysis, business processes ...
 
From the editors of The Carlat Psychiatry Report, this weekly podcast brings clear, engaging, and practical updates on clinical psychiatry. Through expert interviews and authoritative reviews, we cover all things psychiatric with an independent eye. Episodes covering child and adolescent psychiatry are hosted by Joshua D. Feder, MD, and Mara Goverman, lICW. The Carlat Report has operated free of pharmaceutical support since its inception in 2003. Hosted by Chris Aiken, MD, and Kellie Newsome ...
 
Keep up with the latest scientific developments and breakthroughs in this weekly podcast from the team at New Scientist, the world’s most popular weekly science and technology magazine. Each discussion centers around three of the most fascinating stories to hit the headlines each week. From technology, to space, health and the environment, we share all the information you need to keep pace. Produced by Right Angles.
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Join co-hosts Sandy Hilton and Cory Blickenstaff, physical therapists who are "in the trenches" practicing in unique settings on opposite sides of United States, as they discuss current research and topics of pain science. Listen in on occasional interviews of the prominent figures of pain science. Focus will be on making the information meaningful to practice in the clinic.
 
Brain Yapping – The Podcast; an amusing, entertaining, ramshackle and illuminating look at how science can really work hosted by neuroscientist and author, Dr Dean Burnett (The Idiot Brain, The Happy Brain) and journalist Rachel England. Part of the Cosmic Shambles Network.
 
The award-winning Curiosity Daily podcast from Curiosity.com will help you get smarter about the world around you — every day. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Discovery's Cody Gough and Ashley Hamer will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.
 
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
 
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprisin ...
 
Discover the hidden side of everything with Stephen J. Dubner, co-author of the Freakonomics books. Each week, Freakonomics Radio tells you things you always thought you knew (but didn’t) and things you never thought you wanted to know (but do) — from the economics of sleep to how to become great at just about anything. Dubner speaks with Nobel laureates and provocateurs, intellectuals and entrepreneurs, and various other underachievers. Special features include series like “The Secret Life ...
 
The Show About Science is an awesome adventure into the wondrous world of scientific discovery! Each episode is filled with fascinating information from scientists and educators around the globe. Together with his guests, Nate explores everything from chemistry to aliens and from human brains to bat biology. Learn more at pinna.fm.
 
Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
 
Sapphire Planet is a meditative scientific journey through the universe, narrated by Jim J. Norris. It combines smooth, relaxing music with a lecture on a different scientific topic each week. For those who want to learn more about science in a fun, painless way. Also extremely effective if you suffer from insomnia and need sleep meditation. You can purchase Sapphire Planet Merchandise online at SapphirePlanet.com Jim is the performance artist in residence at LA Talk Radio. Listen live every ...
 
The Psych Files is a podcast for anyone who wonders why we do what we do. Experienced educator Michael Britt, Ph.D., in an upbeat and friendly style, shows you how ideas from the field of psychology apply to everyday life. If you’re a life-long learner, a student or a teacher, you’ll find his 20-30 minute episodes enjoyable and educational. Over 14 million episodes have been downloaded to date with over 100,000 people listening every month. See what all the talk is about!
 
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show series
 
This week the boys dive into one of their favourite subjects with long time leader in the field Dr Kirk Parsley. They dive into all sleep related subjects like optimal nap time, shift workers and supplements for sleeping better. Kirk Parsley's Instagram - https://www.instagram.com/kirkparsley/?hl=en Kirk Parsley's Website - https://www.docparsley.c…
 
Andrew Hill is a neuroscientist, entrepreneur, and biohacking educator. He holds a Ph.D. in Cognitive Neuroscience from UCLA, and is a peak performance coach and EEG scientist with a practical emphasis of optimizing executive function and improving brain performance at any age though EEG biofeedback, or neurofeedback, and an advocate of understandi…
 
No story of antibiotics would be complete without the rise of resistance. As promised in our last episode, this week we dive into what the WHO calls ‘one of the biggest threats to global health, food security, and development today’ - antibiotic resistance. In the decades since their development, misuse and overuse of antibiotics has led to many be…
 
Learn about breakthrough research into what our brains do while we sleep; how plants fight back when they hear they’re being eaten; and why the Y2K bug is actually what a well-handled crisis looks like afterward. This is the first direct evidence that our brains replay waking experiences while we sleep by Cameron Duke Eichenlaub, J.-B., Jarosiewicz…
 
While it's hard to know what college will look like this fall, college decision day is almost here. So what can students do to make a sound choice during this uncertain time? Education reporter Elissa Nadworny gives an update on what incoming college students need to know about appealing financial aid, changing plans and thinking through a gap year…
 
Learn about why it might actually be pretty easy to drink an elephant under the table; how carrier pigeons like Cher Ami helped win the world wars; and why night owls may have worse emotion regulation than morning people. Apparently, elephants get drunk and they're total lightweights by Cameron Duke Burke, J. (2010, December 3). Elephants on drunke…
 
'Time famine' is when you just don't feel you have a spare moment... and it can make you miserable. It's a feeling Dr Laurie Santos knows only too well, so she seeks help from her time affluence hero, Idler author Tom Hodgkinson. Tom lives life to the full, but he ensures he carves out time to wander around, think, chat with friends and even take n…
 
Blueberries, walnuts, tea, salt, and the Mediterranean diet are featured in this playful but practical stroll through the latest research on food and the brain. Published On: 5/25/20 Duration: 10 minutes, 1 seconds Diet for Depression: Vegetables (5 servings per day), fruits (2–3 per day), wholegrain cereals (3 per day), protein (lean meat, poultry…
 
As we reopen, some words will have permanently entered our vocabulary: Social distancing. Telemedicine. Self-quarantine. These are all words you didn’t hear just a few months ago, but now we are all hearing and using them daily. There is no denying that the coronavirus outbreak has dramatically changed just about every facet of life around the worl…
 
Tonight, your host Zane C Weber will continue to speak softly, soothingly and calmly through a Wikipedia article while you relax and slip into slumber. We seek to help those who have trouble relaxing, unwinding, letting go and falling asleep, if you have any comments or suggestions on how we could better achieve this goal, we welcome your feedback.…
 
In this episode of Stuff to Blow Your Mind, Robert and Joe discuss Doppelgangers, fairy imposters, the brain basis for the feeling of familiarity, and a unique way of understanding the impact of social media and modern communications technology. (originally published 5/28/2019) Learn more about your ad-choices at https://news.iheart.com/podcast-adv…
 
A new meta-analysis ranked all the medications for bipolar depression, and we found a surprise in the stack. A review of Bahji A, Ermacora D, Stephenson C, Hawken ER, Vazquez G. Comparative efficacy and tolerability of pharmacological treatments for the treatment of acute bipolar depression: A systematic review and network meta-analysis. J Affect D…
 
What are psychedelics? How have these substances influenced human minds and culture? What exactly do they invoke in the brain and how could a renaissance of scientific study into their properties improve our lives? In this series of Stuff to Blow Your Mind episodes, Robert and Joe explore the world of entheogens. Learn more about your ad-choices at…
 
What are psychedelics? How have these substances influenced human minds and culture? What exactly do they invoke in the brain and how could a renaissance of scientific study into their properties improve our lives? In this series of Stuff to Blow Your Mind episodes, Robert and Joe explore the world of entheogens. Learn more about your ad-choices at…
 
What are psychedelics? How have these substances influenced human minds and culture? What exactly do they invoke in the brain and how could a renaissance of scientific study into their properties improve our lives? In this series of Stuff to Blow Your Mind episodes, Robert and Joe explore the world of entheogens. Learn more about your ad-choices at…
 
What are psychedelics? How have these substances influenced human minds and culture? What exactly do they invoke in the brain and how could a renaissance of scientific study into their properties improve our lives? In this series of Stuff to Blow Your Mind episodes, Robert and Joe explore the world of entheogens. Learn more about your ad-choices at…
 
What are psychedelics? How have these substances influenced human minds and culture? What exactly do they invoke in the brain and how could a renaissance of scientific study into their properties improve our lives? In this series of Stuff to Blow Your Mind episodes, Robert and Joe explore the world of entheogens. Learn more about your ad-choices at…
 
Learn about why the marijuana classifications of indica and sativa aren’t based in science; how clean your washing machine really gets your clothes; and why researchers staged sword fights to learn about the Bronze Age. Indica and sativa marijuana classifications aren't based in science by Andrea Michelson Naftulin, J. (2020, April 20). There is no…
 
This week we enter the world of cardiovascular anesthesiology to review a recent work from Duke University on the results of the use of IV methadone during cardiac surgery in children. Does this agent result in reductions in postoperative opioid usage while affording similar analgesia? What are the advantages of this agent in this setting? How much…
 
Rather than simply eating until we are full, humans selectively try to eat the right amounts of three macronutrients – protein, carbs and fat – plus two micronutrients, sodium and calcium. It turns out we have five separate appetites that drive us to eat the right amount of each. In the pod this week are New Scientist journalists Rowan Hooper, Penn…
 
This week the boys give gym owners direct examples and ideas about reopening to do with branding, modelling and choosing a new type of clientele to go after. WODIFY - http://www.wodify.com/mmp NPE Business Coaching - https://themindmuscleproject.com/npe Project Programs - https://themindmuscleproject.com/programs Episode sponsors - https://themindm…
 
Learn about why people tune out facts and trust their guts in medical emergencies; a Victorian-era version of credit cards; and how scientists are trying to add an eighth row to the periodic table of elements. People tune out facts and trust their guts in medical emergencies by Kelsey Donk UTA study: In crisis, people trust feelings over facts. (20…
 
It’s an experience many dog owners have been through – their adolescent pooches appear to be more moody and rebellious. Now researchers have shown that dogs really do mimic human teenagers’ behaviour, becoming less responsive to instructions from their carer. To find out more about the difficult teenage doggy-years, Nicola Davis talks to Dr Lucy As…
 
Samuel Hinton joins us again for an important and timely discussion on data pipelines and the work he’s doing to aid research on COVID-19 with the COVID-19 Critical Care Consortium. We also talk about his new online courses and his continued research into dark matter.In this episode you will learn:• Sam’s current work and COVID-19 Critical Care Con…
 
The ocean plays host to a peculiar party of wild, marine sex life that's perhaps quirkier (and kinkier) than you can fathom. But is human behavior interrupting these raunchy reproductive acts? Take a deep dive with marine biologist Marah J. Hardt to discover what exactly goes down under the sea -- and why your own wellness depends on the healthy se…
 
We welcome back the honest and hilarious Mike Israetel from Renaissance Periodisation to cover off everything related to training. Mike shares with us the strength training and muscle building principles he applies with all his clients and himself which yield outstanding results. Blublox blue light blocking eyewear - MMP = 15% off https://www.blubl…
 
As we enter month No. 3 of living under the COVID-19 lockdown, parents and their kids may be getting on each other’s nerves. Parents working from home may be battling with their children – and each other - for computer access. As youngsters try to finish their school year via remote learning, they may be upset that there will be no summer camp this…
 
Learn about how studying World of Warcraft helped researchers learn how to respond to the coronavirus pandemic; how scientists described mouse facial expressions for the first time; and how social rejection can fuel creativity. Scientists studied a "pandemic" in World of Warcraft to learn how to fight a real virus by Grant Currin Fenlon, W. (2020, …
 
“There is nothing that beats a goodnight sleep for managing your health.” - Dr. Mary Clifton Dr. Mary Clifton is a board-certified MD, practicing in Manhattan. She is a recognized expert in CBD and Cannabis and the host of the CBD Health Revolution and the highly respected professional certification course, “The Cannabinoid Protocol”. She has worke…
 
Today's Topic in Focus: Immune Function & Diet Innate and adaptive immune response How does body composition impact immune function? Will a calorie deficit or fasting decrease immunity? Vitamins A, C, D. Supplementation with zinc: yes or no? Eating “to support the immune system” Exercise and immunity Environmental factors in infancy Show Notes: htt…
 
Nicola Davis asks mathematician Kit Yates how useful global comparisons are when it comes to the coronavirus outbreak, given the huge differences in demographics and public health responses. And, as per a question from a listener, what the best metric is when doing such comparisons?. Help support our independent journalism at theguardian.com/scienc…
 
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