Best Space Music For Yoga And Meditation Podcasts (2024)

1
Why We're Afraid To Go All In On Our Dreams and How To Start Making Moves 38:18

3d ago38:18

38:18

Why are we afraid to go ALL IN on our dreams? What's the thing holding us back from going after what we really want? Even if you're pursuing your dreams, we invite you to still take a listen! A juicy episode that addresses the fear of being seen, the fear of being seen pivoting, the lack of self-trust and SO much more. We get it, pursuing your drea…

1
Reignite Your Creative Gifts 24:01

25d ago24:01

24:01

Pull out your notebook and pen - this is an interactive episode where Lauren leads you through 6 prompts to help you gain clarity on your multiple passions/gifts. This is the final part of the 3-part series. Lauren shares how she balances her multi-faceted practices while honoring her body and capacity. Everything from aligning our values to our cr…

1
Reimagine Creative Success 31:36

1M ago31:36

31:36

Part 2 of the 3-part series "Roots To Fruits" | In this second episode, we explore REIMAGINING CREATIVE SUCCESS - asking ourselves the hard questions including what story has been running our life and what unfulfilled dream needs our forgiveness and tenderness? This episode goes deep and invites you to expand your world of possibility and return to…

1
51. Darren Huw - Mindset, muscle growth, and the excuse of having no time 2:00:31

1M ago2:00:31

2:00:31

Back at it again with the another gym bro. My guest today is Darren Huw, a personal trainer whose journey from skinny to fit is one that’s truly inspiring. As someone who embodies dedication and growth in both body and mindset, I’m glad to have him on the pod to share his passion with fitness and faith (in Islam). Enjoy. Stuff we talked about: The …

1
Reclaim Your Creative Dreams 18:09

1M ago18:09

18:09

This is a 3-part series for the podcast! This first episode is about reclaiming your creative dreams! What dream/desire has been left on the back burner due to "life", "adulting" or "responsibilities?" How are you living your purpose in your day-to-day life? This is a juicy and intimate look at how to reclaim your creative dreams, the very desires …

1
The Power Of Being In Alignment 26:10

2M ago26:10

26:10

The buzzword you hear all the time is ALIGNMENT. Tune into this powerful episode where Lauren drops all the gems and reality of not being in alignment and how to live an aligned life. This episode will address: What is it and why is it so important? How do you know when you’re not in alignment, and why you’re not in alignment The cost of not being …

1
50. Mostly Yoga Milestone Special — 5 Lessons and 4 'hacks' for 2024 1:09:31

2M ago1:09:31

1:09:31

To commemorate the 50th episode of the Mostly Yoga Podcast, I thought I'd run through some of the lessons I've learned over the past few years that have helped me out a lot in shaping who I am. Expect to learn about the importance of being authentic, honouring your truth, acknowledging the shadow and going to the gym. To all the listeners out there…

1
How To Feel Better About Yourself 18:12

2M ago18:12

18:12

Sometimes you're being told to wait, to pause, and not make a move, which can be so hard when you're used to going, going, going! Can you relate? In this episode, we unpack how to detach our identity from our roles and many hats and find safety during our season of uncertainty. A love note to those of us who need the reminder not to give up, and to…

1
I am whole. I am healed. I am me. Guided Reiki meditation ►Powerful Reprogramming for Childhood Trauma 10:29

2M ago10:29

10:29

Centering Thought: I totally and completely love and accept myself just as I am today. Intention: I am whole. I am healed. I am me. LOVING CAUTION: As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. These audio tracks are a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. …

1
Embracing Imposter Syndrome 20:23

3M ago20:23

20:23

Ever wonder why that little voice in your head seems to question your every achievement? You're not alone! Join Lauren as she embraces the imposter within, sharing her personal encounters with this uninvited guest and revealing how it's not the enemy but a hidden ally in our personal and professional development. Instead of waging war against the f…

1
Deep Time With Sitar & Bamboo Flute 45:11

3M ago45:11

45:11

Slow down time and align with the cosmic flow of energy. Breathe deeply, close your eyes, and melt into the fabric of deep reality. Explore your consciousness on a deeper level. Leave language behind and walk through the door of spirit.By Nick Young

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49. Daniel Arevalo - Letting go, choiceless awareness, and the purity of the unknown 2:24:48

3M ago2:24:48

2:24:48

My final guest from the Chiang Mai Soul Connection series... It was a privileged to have Dan on the pod for yet another thought-provoking episode. His wisdom and stories resonates with me on such a profound level, much akin to the timeless teachings of Alan Watts, so I hope this conversation will resonate with you guys too. He shares with us his in…

1
Inner Critic vs Inner Guidance 20:23

3M ago20:23

20:23

Embark on a journey of self-discovery with Lauren, as she tackles the tricky terrain of self-reflection and goal setting in this episode of the Thrive and Thread podcast. Get ready to silence your inner critic and tune into the subtle nudges of your intuition - an essential skill set for creatives, visionaries, or anyone seeking to align with their…

1
Sitar Serenity: Bamboo Dreamscape 39:28

4M ago39:28

39:28

Immerse yourself in the serene sounds of 'Sitar Serenity: Bamboo Dreamscape,' a meditative masterpiece crafted by blending the enchanting melodies of the Sitar with the gentle whispers of the Bamboo Flute. This soul-soothing composition is meticulously designed for meditation, yoga, and relaxation, offering a tranquil journey into a dreamscape of c…

1
What We're Not Doing This New Year, New Season 18:10

4M ago18:10

18:10

BONUS EPISODE! It's the new year and you might be pressured to do it all, be better, and be everywhere. But that's exactly what we won't do this year, or next season ok? Tune into an intimate and encouraging episode where Lauren shares 5 things she refuses to continue doing in this next season, including things like detaching our identity from what…

1
Sufferbuying 2:28

4M ago2:28

2:28

An ambient parody track about my current Swedish hometown "Lidköping" (Suffer = Lida, buying = köpa) featuring lyrics that makes funny of the struggles of living in a small pittoresk when struggling to pursue a crossover career within music and tech where opportunities mostly are exclusive in larger cities…

1
Aqua Jogging in Winter Clothes 2:05

4M ago2:05

2:05

A track about aqua jogging in winter clothesMade with #SunoAIBy Dr. Sounds

1
Astralnaut (Romanium Remix) 2:32

4M ago2:32

2:32

A hip hop remix of my track AstralnautBy Dr. Sounds

1
Bamboo Flute & Sitar Openness 45:38

4M ago45:38

45:38

Open your heart, mind and body to the unlimited flow of spirit with bamboo flute and sitar. This track is inspired by awareness of the mobility of our soul. Use this very mellow music for mediation, sleep, study, conversation and yoga.By Nick Young

1
The Playlist Breaker 3:09

4M ago3:09

3:09

A Hip Hop track blended with the pads from 'Astralnaut' about my experience of the broken streaming business and the worst is yet to come in the matter of days when Spotify stops paying royalty to smaller artists.This song was a result of me playing around with the coolest Christmas gift I got for decade - one months subscription of the AI music ge…

1
Journal Session: For entering your next season 15:29

4M ago15:29

15:29

In this episode of the Thrive and Thread podcast, Lauren takes a moment to reflect on how far she has come since the early days of podcasting. She shares her love for journaling and its power in her life, and offers you a series of prompts to help you reflect on your journey. From learning about oneself to celebrating accomplishments and setting in…

1
Bamboo Flute And The Timeless Oneness Of All things 40:14

4M ago40:14

40:14

Surround yourself with a deep ocean of sonic love. Ancient bamboo flute carries your consciousness into the timeless oneness of all things. meditate, study, sleep, relax, practice yoga or just breathe.By Nick Young

1
Five Questions to Ask Yourself When You’re Feeling Unmotivated 21:11

4M ago21:11

21:11

Feeling stuck and struggling to summon the energy to pursue your goals? You're not alone! Recognizing the need to address feelings of being unmotivated, Lauren shares five essential questions to ask oneself when in a rut. These questions serve as a guide to reevaluating our inner dialogue, reconnecting with our passions, considering future aspirati…

1
’I Deserve Abundance in my Life’ ► Mantra & Guided Heart Chakra ♫ Meditation 22:45

5M ago22:45

22:45

Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy. LOVING CAUTION: As you actively receive, you will direct Life Force Energy to wherever you need healing. These audio tracks serve as a delivery system for healing, …

1
48. Logan WolfCostigan - Shifting realities, believing from the heart, and surrendering to the divine 1:40:56

5M ago1:40:56

1:40:56

I had the pleasure of connecting with my soul friend, Logan, whose heart hails originally from South India, but is now residing in the enchanting city of Chiang Mai. My chat with him was inspiring and enlightening and he graciously shares his perspectives on life, spirituality and the art of surrendering to one's fate. Stuff we talk about: Life in …

1
Pursuing The Non-Traditional Path 23:06

5M ago23:06

23:06

Embarking on an unconventional career path may seem daunting, but it's the price for an authentically crafted life. Such careers break free from norms, enabling you to express your identity. In this week’s episode, Lauren shares her early ambition to move to LA for professional dance, revealing how her non-linear path shaped her unique career. She …

1
47. Shao Hao - Expressions of the universe, the magic of mantras and pursuing a life worthy of service 2:03:11

5M ago2:03:11

2:03:11

A truly special guest from the CNX soul connection series, my good friend Shao Hao takes centre stage as we explore the profound connections between nature's beauty, spiritual enlightenment, and the rhythmic chants that echo the essence of the divine. Stuff we talk about: The contrast between SG and CNX Pursuing a life worth living Consciousness ex…

1
YoQiZen™ ~ ”Empath to Asshole” Wisdom Rant & Meditation (ad free) ~ ► Subscribe & Vibe! ♫ 1:10:35

5M ago1:10:35

1:10:35

Stop acting so small. You are the universe in ecstatic motion. ~Rumi Help me keep this channel ad free! ►MANIFEST WHILE YOU SLEEP♫ Restful Sleep & Sweet Dreams - Module One Bundle only $18 for YOU Join the YoQiZen™ Quarterly Newsletter! LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energ…

1
How to Slow Down in Your Busy Season 25:20

5M ago25:20

25:20

Can you slow down during holidays or busy life phases? Absolutely! It all begins by taking control of your time before the day takes control of you. In this episode, Lauren encourages you to prioritize your tasks, identify what truly matters, and relieve yourself of self-imposed pressures. She shares practical tips on how to slow down during your b…

1
46. Jackson Barber - Meditation, God and the duality of good and evil 2:10:30

5M ago2:10:30

2:10:30

Definitely one of the best episodes so far. My third guest on the list from the CNX Soul Connection series, and one of my good friends, is Jackson Barber. Listen in as we navigate the delicate dance between light and shadow and ponder over the intricate balance between the forces that shape our world. Stuff we talk about: Meditation Religion v.s. S…

1
45. Atum Sphinx - Sacred symbols, daily ceremonies and the power of music, mantra and gratitude 2:05:39

5M ago2:05:39

2:05:39

My second guest from the Chiang Mai Soul Connection series is Atum Sphinx, another gifted musician seamlessly weaving together the sacred and the sublime. Stuff we talk about: Finding strength through softness Symbolisms and ceremonies Visions from Goddess Ixchel A reminder of pain (Cĕb: เจ็บ) Move. Earn. Learn. Doing your side quests in the RPG of…

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44. Craig Coppack - Entering into consciousness, the relationship of mind and body and running into the darkness 1:56:16

5M ago1:56:16

1:56:16

We kick off the first episode from the Chiang Mai Soul Connection series with handpan hero and demon whisperer, Craig Coppack, with his stories of harmonious healing, rhythmic transcendence and mad stories he shares from his spiritual journey. Stuff we talk about: Life in Chiang Mai Battling addiction Moving closer to ‘God’ Running into the darknes…

1
7 Tips To Decrease Daily Stress 21:08

6M ago21:08

21:08

In today's fast-paced world, it's increasingly challenging to avoid occasional overwhelm. Balancing the demands of work, family, and various commitments often leaves us feeling stressed and perpetually busy. While expecting to achieve a completely stress-free life is unrealistic, equipping ourselves with effective stress management techniques is th…

1
►Who Jesus is to Me - Part 1 ♫ Rant & Meditation 21:19

6M ago21:19

21:19

’Give up your worldly possessions and follow me” LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to wherever you ne…

1
Finding Joy in Your Creative Journey 14:35

6M ago14:35

14:35

Welcome to Season Four of the Thrive and Thread Podcast! In this episode, we delve into the essence of embracing our multifaceted selves and finding joy in the things that truly light us up. With a renewed focus on supporting the multi-passionate community, this season offers insights into creativity, entrepreneurship, self-trust, stress management…

1
Breath of Acceptance: A Guided Meditation with Cello and Bamboo Flute 21:53

7M ago21:53

21:53

Breathe into this moment and surrender to what is. Unblock an unlimited supply of energy, attention and intellegence by acceppting the univers and all the people in it just as they are right now. Float on a blissful cloud of musc with bamboo flute and cello.By Nick Young

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YoQiZen™ ~ Guided Meditation (ad free) ~ ”JUST BEFORE YOU WIN” ► ♫ Vibe out & Manifest ♫ 1:18:00

7M ago1:18:00

1:18:00

"Every master was once a disaster." – David T.S Wood LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the whereve…

1
43. Muhammad Fadlullah - Building your body, embracing the suck and doing what needs to be done 1:47:23

7M ago1:47:23

1:47:23

Really loving the 'Gym Bro' series so far. Up next we have a true powerhouse and arguably one of the strongest guys in the gym, Fadlullah (aka. Ah Fad). Plenty of wisdom both in fitness and life was shared in this episode. Along with the usual bo liao banter. Stuff we talk about: Gym origin story (Power) Building your body FAT-dullah Gym culture v.…

1
Mantra ►”I Deserve Abundance” ♫ Heart Chakra Binaural Meditation Vibe Out (ad free) 1:04:10

7M ago1:04:10

1:04:10

Mantra: “I deserve Abundance” Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy. LOVING CAUTION: As you actively receive, you will direct Life Force Energy to wherever you need healing. These audio tracks serve as a…

1
Thank You! Message and ♫Guided Meditation 25:39

8M ago25:39

25:39

Thank you for nearly 12,000 Downloads! When I began this podcast, I had no idea if you wanted to hear me.. if you could relate to my content or if you could hear me through all of the noise. Now I know! Yes, you are here with me and you are listening. Thank you. Moving forward, we will have the Power Hour on Sundays with Mantas, Meditations, Lesson…

1
Building A Fruitful & Purposeful Life 19:01

8M ago19:01

19:01

This is your sign, to make a bold move, and finally take action on your vision! Don't delay your dreams, NOW is the moment! Tune into this quick episode to learn what coaching actually is, how it can change your life for the better, and why Roots to Fruits is a program that can take you from where you are, to where you want to be. What would become…

1
Levitating Guitar & Flowing Bliss 12:21

9M ago12:21

12:21

By Nick Young

1
Dreaming of Flute in Flowing Bliss 9:13

9M ago9:13

9:13

By Nick Young

1
[Season 3 Finale] Make A Bold Move And Enter Your Next Level Season 22:41

10M ago22:41

22:41

What would become possible if you did the thing you're afraid of? What bold move do you need to make to move your life forward? Are you embarking on an unpaved path? Hit play, my friend! As we wrap up season 3, I thought it would be fruitful to talk more about stepping into our calling, how to let go of what we think we "should" be doing, and embra…

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42. Ardy Suradi - Powerlifting, Anime and the Pillars of (HASHIRA) Strength 1:58:45

10M ago1:58:45

1:58:45

The Gym Bros series continues with our 4th Gym Bro Sir / Otaku Overlord, Ardy. A lot of cock was talked in this episode. Along with bits of powerlifting, gym tips and anime memes sprinkled into the mix. Stuff we talk about: Training Arc Creatine = Steroids (PES C) Army life Powerlifting First ever pull up Eastside best side How sexy/f*cked up Danie…

1
Happiness (feat. Buddhalow) 4:56

10M ago4:56

4:56

Happiness (feat. Buddhalow) by Dr. SoundsBy Dr. Sounds

1
Crush 2:21

10M ago2:21

2:21

Crush by Dr. SoundsBy Dr. Sounds

1
How To Stop Feeling Behind And Trust The Timing Of Your Life 27:42

10M ago27:42

27:42

Have you ever found yourself comparing your life's timeline to a dear friend or family member? They seem to be moving ahead with their life... getting the job, the house, the kid... and it leaves you feeling like you're behind in life? This one's for you. One, you're not alone in that feeling. Two, living in this society and culture today will have…

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41. Elson Sim - Fatherhood, fitness (and life) journey and the never-ending process of building a better you 2:46:39

10M ago2:46:39

2:46:39

My 3rd guest from the gym bro series is Elson, one of the OG members of the Morning Crew Boys Club, who shares with us stories from the good old days growing up, experiences of fatherhood and of course, our shenanigans at the gym. Stuff we talk about: How to play Basketball, Futsal and Crocodile Childhood memories and the good ol’ times Working in …

1
A Meditation For The Overcommitted 15:28

10M ago15:28

15:28

This meditation is for you if you need a moment to do nothing, not to strive, not to try hard, and, to just exist. In this 12-minute guided meditation, Lauren leads us through a powerful and insightful practice to help us release the pressure of being more, doing more, and being content with what is. Tap in! - Feedback/Questions? thriveandthread@gm…

Podcasts Worth a Listen

Space Music For Yoga And Meditation Podcasts

Podcasts Worth a Listen

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