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Best Sportsperformance podcasts we could find (updated August 2020)
Best Sportsperformance podcasts we could find
Updated August 2020
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As a former national team member and collegiate athlete, I understand the physical and emotional pain inherent in sports. If you are an athlete, or coach of an athlete, and hope the next win will make you feel "enough," "successful," or "satisfied" then this podcast IS FOR YOU. I am a mental strength coach for competitive and professional athletes. If you want help applying tools I teach, simply go to: ProMindsetAcademy.com.
 
The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
 
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In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Explosive Speed Rings. As always, a tool is only as good as it is applied but when you use the speed rings correctly you can make massive progress no matter where you are at in your hockey career. Tune in and crush the rest of this off-season! The brand…
 
Dr. Greg Waggoner is the current Athletic Director at Johnson and Wales University and owner of Rocky Mountain Consulting. Dr. Waggoner has over 40 years of personal experience working with high level athletes and coaches. His insights and advice regarding mental and emotional health in sports are changing lives! To contact Dr. Waggoner, you can ca…
 
In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Reaction Ball. As always, a tool is only as good as it is applied but when you use the reaction ball correctly you can make massive progress no matter where you are at in your hockey career. Tune in and crush the rest of this off-season! The brand new B…
 
Listen to this week's Pro Mindset Academy podcast where Coach Amy is interviewed by SHE SPARKS company. Coach Amy shares tools and insights to help everyone, especially businesses in this episode, move forward and create what they want in their lives. We want to invite you to join our membership at ProMindsetAcademy.com to level up your mental game…
 
In this episode, Coach Garner breaks down the public confusion surrounding the ladder and discusses exactly how hockey players need to use it to get the best results. As always, a tool is only as good as it is applied but when you use the speed ladder correctly you can make massive progress no matter where you are at in your hockey career. Tune in …
 
Listen to this week's Pro Mindset Academy 10 min tool with Coach Ali on Relationships.We want to invite you to join our membership at ProMindsetAcademy.com to level up your mental game! Be sure to pick up your FREE copy of Leadership In Trying Times on Amazon for the next 72 hours! Please leave a review after you download it to help us out! Thanks …
 
In this episode I am going to talk to you about the most important thing you need to understand to take your all-around skill development to the next level. This is a side-step from the regular podcast material where I discuss hockey training and nutrition and instead breakdown how you can improve your puck handling, shooting, and all-around skill …
 
Tabitha Yim is the current head coach of the Women's Gymnastics Team at Stanford University. She shares advice and insights for athletes and coaches. Her experience has allows many opportunities to contribute and inspire others on their journey through life and athletics. Enjoy today's interview! Coach Amy ProMindsetAcademy.com…
 
Every piece of exercise equipment has both positives and negatives, because of this, learning the proper use of each tool is critical to get the most out of it. Medicine balls are fantastic for hockey specific power and speed development, but, only if you program them the way they should be! After this episode, you will have a sound understanding o…
 
When you set impossible goals, you must give yourself realistic time to accomplish those goals. Completing any huge goals requires many little wins along the way to keep you motivated towards that higher goal. If you set a goal with the intention of realizing the goal in an unrealistic timeframe, you will feel discouraged and be more likely to quit…
 
In this value-packed episode, you're going to learn exactly what you need to do to reach your "next level" speed out on the ice. I am going to teach you the principles of program design and how you can manipulate them to train extremely hard but not run into any of the associated joint pain, burn out, or overtraining symptoms you're used to. This "…
 
It’s time to use all the inspiration you are seeing and listening to by taking action! It’s fun to watch others succeed, now it’s time for you to succeed! Note all the things you did yesterday to create your next win! If you are not taking much action then maybe it’s time to stop consuming winning ideas and start doing something to actually win! We…
 
In this value-packed episode, you're going to learn exactly what you need to do to reach your "next level" speed out on the ice. The three pillars of SAQ Training (Speed, Agility, and Quickness) in combination with the best speed-specific tools are your answer to the most cutting edge methods of hockey speed development. If you're serious and ready…
 
Notice: This interview has sensitive topics. Coach Ali Berry of Pro Mindset Academy shares with us some of her journey processing through her experience of being abused by Larry Nassar and using the PMA tools to move forward in her life and work. If you have questions or would like to contact Coach Ali, go to ProMindsetAcademy.com or email: ali@pro…
 
Things are slowly opening back up again and a lot of hockey players are wondering what they should be doing once they get back in the gym. Trust me, there is a right way to go about this and a REALLY wrong way. If you have been taking things easy for the past few months and are wanting to get back in the gym, this one's for you. If you want a "done…
 
Joni Swedlend, owner of The Inner Rock Group, shares some treasures that every athlete, coach and parent can use in their daily lives to feel ready to take on any situation and create beautiful experiences. Joni is a coach, consultant and speaker. She can be reached by going to her website: www.innerrock.com. Or email: joni@innerrock.com And, if yo…
 
When you talk about being patient with the puck, few people know that you can dramatically improve this through your dryland training. In this episode, I talk about the tri-pod of elite hockey performance and what tools you can use to be more patient with the puck. If you're someone who panics with the puck, or, has never heard of how to enter a "f…
 
Athlete's, Some of you are starting to go back to practice, while others are still waiting to get back to the field. Wherever you are at at this moment, I want you to stop and ask yourself, what are you doing with your time? When you complete a season, oftentimes, athletes will think they can take a break. You can take a break as well, but do you r…
 
Hockey goalies need a goalie specific approach in order to stop more pucks and stay positionally sound all game long. This means you need to IGNORE whatever program the forwards and defense are running and get on your own goalie-specific program for the best results. Just like you wouldn't put a wide receiver on an offensive linemen's program, you …
 
Sometimes we just need to have a quick tip to let go of all the pressure building up inside. Listen to this week's pressure hack. Use it. Feel better. If it helps, leave a review. Thanks! have a Flippin' Awesome Day, Amy Twiggs Mental Strength & Confidence Coach *want more help? Go to: FlippinAwesomeCoaching.com and join our group of membership…
 
"I skate to where the puck is going to be, not where it has been." - Wayne Gretzky When The Great One talks, we ALL listen! In this episode, I breakdown how you can improve your "hockey sense" so that you become an all-around better hockey player. If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training 20…
 
Shay Haddow is a former competitive basketball player and collegiate soccer player. She works to empower young women athletes. Shay shares many great insights and tips on how to increase confidence and strengthen their mindset for athletes, coaches and parents. ENJOY!If you want to contact Shay, she can be reached at: Instagram @shayhaddow, @alphag…
 
In this episode, I break down the equipment I recommend any serious hockey player to have in their home gym at all times. Even when the COVID-19 shutdown is over, it's nice to have these as a back-up so that you never miss an important workout to become a better hockey player. This simple list of equipment will give you everything you will ever nee…
 
Hey Athletes,What does fearless feel like to you? Athletes want to feel fearless, but they if you stop to think about it, what does that even mean? What does fearless action look like? Why do you really want to feel fearless? Listen to today's episode where I talk about an athlete who wanted to feel fearless in order to feel happy. See if this reso…
 
In this episode, I break down six different agility exercises you can do at home with no equipment to improve your high velocity direction change and stop-start speed. This episode will arm you with 3 "quick feet" and 3 "strength-based" exercises that you can do with no equipment during the COVID-19 lockdown. Beyond this, I also provide the "why" b…
 
Athlete's, When you say, "I'm just not feelin' it today. I wish I felt more motivated!", then I want you to consider why you want motivation in the first place. Motivation comes when you are committed to a goal and you like the reason for having that goal. If . you don't really want something, but you want to feel motivated to keep working towards …
 
In this episode, I break down six different exercises you can do at home with no equipment to improve your all-around hockey performance. This episode will arm you with 3 bilateral and 3 unilateral exercises that you can do with no equipment during the COVID-19 lockdown. Beyond this, I also provide the "why" behind each exercise so you can customiz…
 
During the public q&a we discussed how to write affirmations. We had a question regarding a relationship with money. Listen to the thoughts shared by one listener. We affirm those thoughts we notice and speak about. What thoughts do you want to affirm this week? Whether they are right or wrong is not the question. The question is, do you like the r…
 
In this episode, I break down six different exercises you can do at home with no equipment to increase your shot power. Just because you're in quarantine doesn't mean you can't make big gains in hockey performance. This episode will arm you with 3 GPP and 3 SPP exercises for shot power so you can improve all off-season long. If you want a "done for…
 
Val Douroux is a stand up comedian who is teaching athletes and coaches how to laugh. She will soon be sharing her skills and knowledge with the Flippin' Awesome Coaching members learn how to open up to their insecurities and create their own stand up comedy acts. You can reach and watch share some Flippin' Funny Bits by Val at the following places…
 
COVID-19 is forcing the majority of us to continue our off-season hockey training at home. Because of this, we need bodyweight-only movements to target every muscle group in the body so we never stop making progress. The problem is...how do we isolate the different upper body muscles? Find out the simple solution to that question in today's podcast…
 
In this episode, I discuss the importance of core training as it relates to hockey speed development and how you can still do everything you need to do at home. The problem? Most people only train one section of the core when there are four sections that all deserve equal attention. Listen to this podcast and let's built a bullet-proof hockey core …
 
Hey Athletes, YOU ARE ENOUGH I have spoken with so many athletes that try to convince me they are not enough, not good enough, not fast enough. Today I talk a bit about that belief and how it doesn't serve you or your dreams. Look for evidence today for how maybe you are enough. That foundation will help you grow into the elite level athlete that y…
 
In this episode, I cover how to become an all-around faster skater. COVID-19 shutting down all of the gyms and rinks will not stop you from improving your performance because at-home hockey training done properly will take your game to the next level. Do these exercises (in the order I recommend them in!) and I promise you'll transform your skating…
 
Hey there Flippin' Awesome Friends,We are so grateful for the insights shared by Mike Winslow today. Athletic Director Mike Winslow shared with us some of the proactive path he is currently taking to help coaches and athletes of Crimson Cliffs High School in St. George, UT to become happier, more productive and more resilient inside and out. Emotio…
 
Landon Frei is not only a varsity football quarterback for Snow Canyon High School, but he is also the SS on the varsity baseball team as well. Landon shares with all of us the visualization tool he used to experience a de ja vu type moment during the first playoff football game a few months ago. See what you can learn from Landon that might help y…
 
Speed kills. That saying has been around a long time because it's true, there isn't any other quality that makes you stand out more on the ice then being a blazing fast skater. I want to teach you what you need to focus on so you know EXACTLY what you need to focus on to take your speed to the next level. Pen and paper out for this one! It's time t…
 
We are hosting a few extra bonus calls this week. Just in case you missed today's call, Flippin' Awesome Coach Nicole gave a great tool for those of you who are trying to figure out how to stay motivated during the current COVID 19 situation. If you are ready to learn more tools to level up your mental game while you are at home, just go to Flippin…
 
Payton Fisher has had many opportunities to fail and succeed. Through it all, he has learned some great life lessons. Today, he shares a tool with our listeners that is a game changer for your confidence. If you want to reach out to Payton, you can contact him at paytonfisher1987@gmail.com. He is happy to help you create your own "whole and complet…
 
In this episode, I answer ten excellent questions submitted by YOU! Mental performance, physical performance, nutrition, and everything between are all covered in one single episode. If you love hockey, you're going to love this episode. If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training 2020 program…
 
The scoreboard at any sporting event, seems to possess power. When athletes, coaches, and fans look at the numbers on a scoreboard, they tend to believe those numbers cause a variety of emotions. However, the scoreboard is not capable of causing any emotions. What do you think when you imagine different numbers on the scoreboard? How do you feel wh…
 
In this episode, you're going to discover the six-point checklist that will allow you to crush this off-season and improve your all-around hockey performance. By having these in check, you won't be "winging" your efforts. Instead, you will have a blueprint for success that will GUARANTEE you become a better hockey player. If you want a "done for yo…
 
Hey Athletes, Be sure to click here and grab your ticket to the Pro Mindset Academy Summer 2020 event. It's coming to St. George, UT in May. You don't want to miss this one! Heads up though, it's only for serious athletes. This will be mentally and physically hard! Purchase your ticket here: https://flippinawesomecoaching.com/pro-mindset-academy-si…
 
In this episode, you're going to learn how to use the Regeneration Phase post-season to create the "sling shot effect" that is going to improve your entire off-season. Like the old saying goes; "Champions are built in the off-season" Although this is true, it is only true if you do your off-season correctly and in a hockey specific way. Listen to t…
 
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