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Join host Michael Torchia, a successful celebrity trainer, fitness personality, and champion bodybuilder, in ’Live Well and Thrive’ – not just a podcast, but a revolution in living. Torchia fearlessly dives into the core of a healthy, sustainable life, sharing empowering tips and recommendations each week. Unapologetic and inspirational, Michael and his guests explore topics that touch every aspect of your existence. It’s time to live life to the fullest and thrive like never before. Welcome ...
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In this special episode, I sit down with Venius Adams, a fashion designer who has ingeniously combined Kundalini Yoga with fashion to promote a healthier lifestyle. Venius shares her inspiring journey from creating turbans to developing a full range of organic, yoga-friendly clothing. Learn how Venius' fashion line evolved to include natural fibers…
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Joe Mantegna: successful actor, director, entrepreneur, philanthropist, and family man. Joe's experiences in directing and starring in Criminal Minds, his longstanding involvement with the show "Gun Stories" on the Outdoor Channel, and the intriguing historical narratives behind firearms are explored. His diverse career in theater and film is highl…
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Nadine Kijner, is an intuitive guide who helps people improve their mental, physical, and spiritual well-being. Nadine shares her journey of discovering her intuitive gifts from a young age and how she now uses them to assist others in their paths to healing and self-discovery. Nadine delves into her personal story, recounting how she connected wit…
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Today, I welcome a distinguished guest, Jake Brander, a successful businessman and philanthropist. Jake shares his inspiring journey from humble beginnings to making the cover of Inc. Magazine and becoming a key figure in his industry. He delves into the driving forces behind his success, emphasizing the importance of urgency and a desire to create…
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In this special episode, we revisit the fascinating world of regenerative medicine with my esteemed guest, Dr. Har Hari, and his colleague, Kurt Fullerton. Kurt's company is at the forefront of innovation, offering groundbreaking treatments like stem cells, exosomes, and cutting-edge medical devices that promise to rejuvenate the body and enhance o…
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In this episode, I sit down with the remarkable Deisy Suarez, a top esthetician who has built a successful career in the beauty industry. Deisy shares her inspiring journey from the Dominican Republic to Beverly Hills, California, where she now owns multiple elite spas. Deisy opens up about her early fascination with beauty regimens, inspired by he…
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In this episode, I sit down with the remarkable Jacqueline Dadanian, a third-generation jeweler renowned for her exquisite custom art pieces that go beyond mere jewelry. Join us as Jacqueline shares her journey from designing her first piece at the age of 12 to creating a diamond suit for the iconic Connor McGregor. Discover the passion and dedicat…
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On this episode, I welcome the meticulous and inspiring Chef Danielle Christy. Discover her incredible journey from cooking with her grandmother to becoming a passionate advocate for nutritious, wholesome meals that are as pleasing to the eye as they are to the palate. Chef Danielle shares her philosophy on the importance of using quality ingredien…
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I welcome three special guests: Pastor Andrew Columbia, Robert Bruzio, and Charlie Nicosia. Pastor Andrew shares his gripping life story, starting from his upbringing in Staten Island, his challenging career as a police officer during the crack cocaine epidemic in New York City, to his life-changing rooftop encounter with God. His story of battling…
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Welcome to Live Well and Thrive! I’m Mike Torchia, and in this electrifying episode, I'm hanging out with my dear friend and fitness legend, Clark Bartram. Clark is a powerhouse, gracing over 130 international fitness magazine covers and standing tall as a beacon of health and wellness. Together, we spill the secrets behind Clark’s never-ending fit…
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I'm excited to bring you an amazing conversation with Caviar Secret Specialist, also known as Cavi or The Specialist. Cavi's journey from the streets of Compton to a successful music industry figure is nothing short of inspiring. In this episode, he opens up about his early days surrounded by gangs and drugs, and how the legendary Eazy-E and DJ Tra…
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Today, I have a very special guest, and I gotta say, I cannot stop laughing. Honestly, this is probably going to be the most fun interview ever. Her name is Darcy Donavan, and she is one hell of a woman. In this episode, Darcy and I dive into her love for dogs and the misconceptions about pit bulls. Darcy shares heartwarming and hilarious stories a…
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I'm thrilled to have Dr. Elyse Kent with us today, a renowned mobile veterinarian who combines her extensive medical expertise with a deep love and compassion for animals. In our conversation, Dr. Kent and I explore the incredible benefits and some of the lesser-known challenges of pet ownership. We start by discussing why Dr. Kent isn't a fan of d…
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Actor, Writer, Producer Breakthrough role in "The Death Collector" Portrayal of a Greek diner owner with dementia in Asbury Park, New Jersey Worked alongside legendary actors like Al Pacino and Russell Crowe Joe takes us through his incredible journey from the streets of Patterson, New Jersey, all the way to becoming a renowned actor in Hollywood. …
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In this revealing episode of Live Well and Thrive, I sit down with the renowned paparazzi, Maurice Lamont, who has transformed celebrity photography through respect and integrity. Maurice, known in the industry as "Shot Getter," shares his fascinating journey from acting, fitness training, to becoming a celebrated photographer and journalist. He hi…
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In this episode of Live Well and Thrive, I sit down with my dear friend, the multifaceted Sebastian Siegel. We dive into the rich history of Gold’s Gym in Venice, known as the Mecca of Bodybuilding, and its magical impact on the fitness world. Sebastian, who has graced the covers of hundreds of magazines as a champion fitness model and has now evol…
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I'm joined by journalist Cam Higby, who infiltrated the guarded protest encampments at UCLA, takes us behind the scenes and of a turbulent protest and mysterious group. Disguised as a protester, Cam unveils the raw truth of the protest's dynamics—from communist symbolism and makeshift barricades to tensions with campus security, and aggressive tact…
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In this heartfelt episode of "Live Well and Thrive," I sit down with the cherished "Baywatch" icon, Angelica Bridges. Dive into the golden days of "Baywatch," as Angelica reminisces about the set, shares her excitement about a potential reboot, and discusses her profound connection to philanthropy. Angelica opens up about her Missouri roots and the…
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Join us as Paola shares her exhilarating journey from leaving her prestigious diplomatic job to pursue her dreams in acting. From her beginnings as a model to landing her first role in the TV series "Ballers", listen as she recounts her relentless drive, commitment, and resilience that propelled her to success. Follow Paola's adventures to New York…
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In this enlightening episode, I dive into a powerful conversation with spiritual life coach, Nicole Zeola. We explore Nicole's impactful work to help individuals confront and overcome emotional blocks that are often rooted in early, subconscious traumas. In this raw and revealing interaction, Nicole explains how these suppressed emotional obstacles…
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In today's heartfelt episode, I welcome Frances Fisher for a dynamic conversation, offering profound insights into the lesser-known aspects of the Hollywood industry. Frances shares her journey and advocates passionately for actors' rights, sharing the challenges and triumphs she's encountered along the way. Frances and I discuss the importance of …
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Today, I'm excited to have Louis Lombardi with us—known from 'The Sopranos' and '24.' While you might recognize him from the silver screen, Louis's story starts in a much different place: the tough streets of the Bronx. In this episode, we get into how he went from his rough neighborhood to becoming a respected name in Hollywood. Louis often ends u…
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I am joined by special guest and entrepreneur Pav Dharwarkar. Despite the daily pressures and demands of his billion-dollar investments at Cadenza Capital Management LP., Pav prioritizes his health and family time above all else. Throughout our conversation, Pav shares his insights on balancing personal health, family responsibilities, and corporat…
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In this stimulating episode of the Live Well and Thrive podcast, I talk with Ron Kardashian, a motivational speaker and personal development expert who has leveraged his publicized last name and experiences into empowering tools. Through his expertise and the power of predictive analytics, we explore how non-biased evaluations of cognitive characte…
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In a captivating episode of Live Well and Thrive, I had the pleasure of chatting with the legendary Chuck Zito. Known for his accomplishments as a martial artist, actor, veteran stuntman, and former member of Hell's Angels, Zito's journey to fame has been nothing short of extraordinary. During our conversation, Zito opened up about his early boxing…
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Join host Mike Torchia and multifaceted professional King Bless in an insightful podcast titled 'Live Well and Thrive'. Explore King Bless's intriguing journey from being a college ball player to a military PR officer, model, artist, and cryptocurrency expert. In a candid conversation, King Bless reveals his experiences and life choices that led to…
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In this candid episode of Live Well and Thrive, host Mike Torchia invites actor Johnny "Roastbeef" Williams (Goodfellas, NYPD Blue, The Mask) to share his extraordinary path from a deli counter in East Harlem to the glitz and glamour of Hollywood. The conversation covers his humble beginnings in a poor neighborhood, his breakout into show business …
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Noah Cleckner. Known as 'Cleck' in the American political circles, Noah delves deep into the complexities of the U.S. political system, offering unique insights and firsthand experiences from his time in Washington. In this episode, discover the hidden realities of American politics, from Congressional scandals to cultural misconceptions about the …
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In this episode of "Live Well and Thrive," I chat with Kyle Cassidy, the founder of Ice Pass LA. Kyle's innovative idea combines socializing and health, creating an environment that fosters deep connections through a shared passion for wellness. What started as a wellness space has transformed into a community that inspires mutual support, wellbein…
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APRIL DIAMOND is a Billboard Charting Recording Artist, who has received the #1 Chart position on the National New Music Radio Charts, and is a Social Media Influencer with her show “LIVE with April Diamond!!!!”. She is also a published vocal coach. I had the pleasure of speaking with April Diamond, a talented singer, songwriter, and vocal coach. A…
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Ba Minuzzi, founder & CEO of UMANA, is a self-made entrepreneur who leads conscious investing and wealth management for high-net-worth celebrity clients. With UMANA, Ba is redefining wealth through purpose-driven efforts that will create a legacy for the next generation. UMANA is pioneer in the concept of purpose-driven family office and is revolut…
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Welcome to another episode of "Live Well and Thrive". Your host, Mike Torchia, engages in an enlightening conversation with the Trifecta Red Light Bed's creator, Dr. Carl Rothschild. Gain insights into Dr. Rothschild's transformative journey with light therapy, which revolutionized not only his chiropractic practice but also the wellness industry. …
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In this riveting and inspirational episode of Live Well and Thrive, host Mike Torchia and legendary artist, Frank Stallone, delve into Frank's remarkable life journey - from his deeply ingrained love for fitness to his ventures in business. This enriching narrative offers a candid look at Frank's philosophy on living a fulfilled, healthy life, unde…
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In this episode, acclaimed actor Ron Perlman unveils his vision for revolutionizing the entertainment industry through the lens of his latest venture, Asyluum Studios. Known for his roles in 'Sons of Anarchy' and 'Hellboy', Perlman is now steering his focus to a project centered on restoring power to the artists. Listen to Perlman's passion as he r…
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In the latest compelling episode of Live Well and Thrive, host, Mike Torchia, has a riveting discussion with focus on a rapidly escalating drug epidemic. Joining him are special guests, Jamal Weathers and KP, creative minds behind a groundbreaking product, 'Unk', a high potential tool in the fight against the deadly fentanyl menace. Our guests shar…
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Welcome our guest Ariel Granat, a previously ill cancer patient. We talk all about how she became cancer free in 7 months! Learn about her holistic health journey and how stem cells played a part in her healing journey. This is a great episode, you don't want to miss it! WATCH ON YOUTUBE: https://youtu.be/D6b6SOLbS5w FOLLOW US ON INSTAGRAM: https:/…
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Welcome Franklin Aguirre owner of Aguirre's Fighting System. Trainer of many great fighters and also great referee! Check out and sign up for training or fitness classes! WATCH ON YOUTUBE: https://www.youtube.com/channel/UCm80QuDtQdiAOpbcmpn1lbw FOLLOW ON INSTAGRAM: https://www.instagram.com/aguirresfightingsystem/ FOLLOW AGUIRRE'S FIGHTING SYSTEM:…
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In this invigorating episode of Live Well and Thrive, host Mike Torchia takes us on a personal journey of his transformative healing experience under the guidance of renowned holistic practitioner, Dr. Har Hari. He recounts his enlightening experience at Har Hari's advanced healing center in Beverly Hills and how his life was transformed using cutt…
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CHECK OUT HIS UPCOMING FIGHT ON DAZN Feb 15th @ COMMERCE CASINO! Welcome back Joseph ”JoJo” Diaz Jr. 2x World Champion! We chat stem cells, the current state of boxing with upcoming fights and what the future holds for him. WATCH ON YOUTUBE: https://www.youtube.com/channel/UCm80QuDtQdiAOpbcmpn1lbw FOLLOW US ON INSTAGRAM: https://www.instagram.com/s…
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Come listen to Angela Magaña an American mixed martial artist who formerly competed in the strawweight division of the Ultimate Fighting Championship (UFC) and The Ultimate Fighter 20. She now owns a gym in Puerto Rico (Team La Perla) and is fighting in boxing professionally. WATCH ON YOUTUBE: https://www.youtube.com/channel/UCm80QuDtQdiAOpbcmpn1lb…
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Christi Myers founded Flow Integrative® in 2020 with a mission to normalize psychedelic therapies for growth, symptom reduction and overall wellness for all. Flow Integrative® has been specifically designed to advance the body’s ability to shed stress and return to a state of rest and restoration thanks to a combination of medicinal ketamine, disco…
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Come listen to Board-certified vascular surgeon Jason Chiriano, talk about innovative treatments that offer patients hope, healing, and an improved quality of life. WATCH ON YOUTUBE: https://www.youtube.com/channel/UCm80QuDtQdiAOpbcmpn1lbw FOLLOW US ON INSTAGRAM: https://www.instagram.com/stemcellqueenpodcast/?img_index=1…
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Joseph ”JoJo” Diaz Jr. 2x World Champion! This is not a podcast you want to miss! We chat stem cells, the current state of boxing with upcoming fights, what the future holds for Jojo Diaz. Jojo goes into the drama behind the scenes of boxing, his new baby, his accomplishments as a World Champion Boxer and his plans after boxing to change the game o…
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