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This is Overheard In The Gym, the show that sets straight the fitness myths, dubious training advice, and fad diet nonsense that we all overhear in the gym. Overheard something in the gym you want clearing up? Email the show; theoverheardpodcast@gmail.com #keepmoving
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Red Rewind

Red Rewind

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Check out Red Rewind, the new podcast in which Dave Macdermid and Andrew Shinie chat to former Dons stars. Series 1 kicks-off with Gothenburg Great Jim Leighton, available on all platforms from Monday 5th April. Series 1 of Red Rewind runs for eight weeks with Series 2 scheduled for later in the year.
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Call It Like I See It

James Keys, Tunde Ogunlana

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Call It Like I See It proves that news and social commentary does not have to be manipulative or sensationalist to be interesting, so join hosts James Keys and Tunde Ogunlana as they take a weekly look at notable news stories, opinion pieces, or products of our culture and break down what they see.
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Join noted author & pundit Molly Jong-Fast for irreverent humor that cuts right to the heart of our politics today as she discusses the top political headlines with some of today’s best minds. Known for being one of the few interviewers in politics to cut through the talking points, Molly reveals the personalities and issues tearing the country apart. She asks the questions no one else does, and gets the answers even her guests didn’t expect to give – and exactly what you want to know. Tune ...
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James Keys and Tunde Ogunlana react to some recent comments by JP Morgan Chase CEO Jaime Dimon about the looming national debt crisis and whether the rich need to pay more taxes (1:14). The guys also weigh in on what many have said is a recent uptick of people in right wing circles trying to mainstream race pseudoscience (33:24). Jamie Dimon wants …
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James Keys and Tunde Ogunlana discuss “It Was All a Lie: How the Republican Party Became Donald Trump,” the 2020 New York Times Bestseller written by longtime Republican political consultant and strategist Stuart Stevens which looks the lies the modern Republican Party built itself on and how that led to the party’s complete submission to former pr…
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James Keys and Tunde Ogunlana discuss X Corp.’s recently filed lawsuit against advertisers for what it calls an illegal boycott relative to what its owner, Elon Musk, says he’s about (1:04). The guys also discuss Ice Cube’s flirtation with figures like Donald Trump and Tucker Carlson, particularly in light of his particular legacy in hip hop music …
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James Keys and Tunde Ogunlana take a look at Project 2025, what it represents, and why Republican nominee Donald Trump has started distancing himself from it (1:15). The guys also react to the gender controversy involving Algerian boxer Imane Khelif at the Olympics (32:04) and discuss a recent story on technological advancements in cloud seeding an…
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DZ-112: Breaking the 4th wall How is the effect of breaking the 4th wall different to VoiceOver? As part of our series on how filmmakers can directly communicate to the audience, we finally examine the most blatant tool of them all: when character look directly down the barrel of the camera… and thus look directly at us, the viewer. Chas, Stu and M…
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James Keys and Tunde Ogunlana discuss California’s move to raise the minimum wage to $20/hour for workers at large fast food chains and the hollow predictions of doom and gloom (1:17). The guys also discuss the lack of negative incentives in police hiring in America in light of the murder of Sonya Massey (20:20) and react to the theory that has bee…
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James Keys and Tunde Ogunlana discuss Neil Postman’s “Amusing Ourselves to Death: Public Discourse in the Age of Show Business,” the 1985 book that looks at how various mediums of communication used by societies influence the messages people receive in the society and details the way television, which presents all content as entertainment, handicap…
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James Keys and Tunde Ogunlana consider the rush to conspiracy theories following the assassination attempt of Donald Trump (1:34). The guys also discuss the death of privacy and whether companies should be allowed to keep archives of so much data about us after a second huge data breach from AT&T (27:55) and react to the record breaking heat being …
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James Keys and Tunde Ogunlana weigh in on the age issue surrounding President Joe Biden’s reelection campaign and whether he is being selfish, or selfless, in refusing to drop out of the race (1:34). The guys also consider what is behind the effort to convince people the Civil War was about things other than slavery (25:24) and the problem many hav…
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James Keys and Tunde Ogunlana a recent decision from the U.S. Supreme Court which places presidents above the law and other decisions which reshape American society in important ways (1:36). The guys also react to recent criticism of a McKinsey study from 2015 which showed an association between companies with diverse leadership and profits (28:09)…
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How does the unreliability of a narrator impact the way a story is told? In this episode, Stu and Mel (sans Chas!) take a deep dive into FIGHT CLUB and its use of the unreliable narrator. This is a bridging episode between our previous episode on VOICEOVER and our forthcoming episode on TALKING TO CAMERA as Fight Club does both. We dissect the film…
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James Keys and Tunde Ogunlana discuss the U.S. Surgeon General’s recent push to get warning labels on social media platforms and the chances that it has any legs (2:03). The guys also react to Louisiana’s new effort to require the Ten Commandments in public school classrooms despite similar efforts being deemed unconstitutional in the past (21:29) …
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James Keys and Tunde Ogunlana consider whether Tesla's shareholders voting to reinstate a pay package presently worth over $40+ billion to Elon Musk is indicative of things are going right, or wrong at Tesla, and in our society in general (1:41). The guys also react to the story of the Texas republican who won a school board seat to fight indoctrin…
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James Keys and Tunde Ogunlana discuss Yanis Varoufakis’s 2023 book “Technofeudalism: What Killed Capitalism,” a book that lays out the evolution of capitalism over the 20th century and how following the Great Financial Crisis, factors like the monetary policy of major central banks and the enclosure of the Internet and information technology has le…
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James Keys and Tunde Ogunlana discuss how quickly followers of Donald Trump were to attack the pillars of the American system like courts and a jury following Trump’s conviction and the almost religious manner in which Trump defines reality for his followers (1:24). The guys also consider Jerry Seinfeld’s “agreed-upon hierarchy” comments and whethe…
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How can you use Voiceover without it feeling like a cheat? In this episode, we finally delve into the world of VOICEOVERS (as part of our larger series exploring craft tools that allow characters & storytellers to talk directly to the audience). Chas, Stu and Mel deep dive into the VERONICA MARS pilot, Disney’s THE EMPEROR’S NEW GROOVE, and the Mic…
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James Keys and Tunde Ogunlana consider the extent to which Justice Samuel Alito’s flag flying controversy undermines the Supreme Court as an institution and whether that may be the point (1:16). The guys also discuss the NCAA’s history settlement that will result in revenue sharing with college sports players (16:00), react to the claim from one sc…
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James Keys and Tunde Ogunlana discuss illiberalism, which is the opposite of the liberalism ideal that forms the philosophical basis of the American constitutional setup, and some recent articles that suggest that home grown illiberalism has been a central feature and not a periodic diversion in American culture (1:31). The guys also take a look at…
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James Keys and Tunde Ogunlana discuss the story of Lauren Southern, the right wing influencer whose life experiences now have her publicly questioning the “tradwife” mindset she once was a big promoter of (1:25). The guys also react to the death sentence given to Iranian hip hop hero Toomaj Salehi for his music and criticism of Iran’s controlling r…
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James Keys and Tunde Ogunlana discuss what appears to be a transparent and ongoing attempt by former president Donald Trump to exert dominion over American legal and electoral system (1:19). The guys also consider whether human consciousness may be a byproduct of entropy (40:27). Judge Cites Trump for Contempt, and Says He Is Attacking the Rule of …
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What are the different ways a filmmaker can ask something of the audience? Chas and Stu are joined by recurring guest Mel in this prelude episode to upcoming episodes on Voice Over and Breaking the Fourth Wall. In this episode, we attempt to taxonomise the different ways filmmakers can ask something directly of their audience. To this end, we ident…
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James Keys and Tunde Ogunlana are joined by Grace Harry, author of the 2023 book “The Joy Strategist,” and discuss notable items from the book and what’s next for her (1:39). The James, Tunde, and Grace also react to Jerry Seinfeld’s recent assertions that the “extreme left” and PC crap” are responsible for the demise of TV comedy sitcoms (34:09). …
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James Keys and Tunde Ogunlana take a look at what's going on at Columbia University and other college campuses where so called peaceful protests on campuses over Israel’s actions in Gaza are creating quite a stir on campus (1:22). The guys also weigh in on whether the slotted salary for former Iowa Hawkeye star and recent #1 draft pick Caitlin Clar…
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James Keys and Tunde Ogunlana take a look at the “culture of fear” that many scientists are saying has developed around gender medicine research (1:32). The guys also react to the rap beef involving Drake, Kendrick Lamar and other heavyweights that recently exploded and consider why it seems we do not see high profile rap beefs like in the past (31…
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James Keys and Tunde Ogunlana take a look at the explosion of sports gambling in society and how it has changed both the business of and culture around sports (1:16). The guys also react to recent revelations on how ultra processed food changes the way our brains work (34:41). America Made a Huge Bet on Sports Gambling. The Backlash Is Here. (The W…
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James Keys and Tunde Ogunlana take a look at Florida’s recent law which, among other things, operates to ban kids under 14 from social media, and in light of the dangers posed by social media, react to the criticism that has called the ban unconstitutional and/or hypocritical (1:16). The guys also weigh in on President Biden’s issuance of a stateme…
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How and why should every scene have an emotional event? For the first episode of our tenth anniversary year, we are joined by Judith Weston to talk about Emotional Events. What is an emotional event? Well, it’s a way of thinking about scenes through relationships rather than plot. Instead of asking how a scene moves the plot forward, ask how the sc…
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Following the recent antitrust lawsuit filed against Apple in the US, James Keys and Tunde Ogunlana consider the ongoing efforts in the US and in Europe to attack several of Apple’s business practices in in today’s view of the historical context of antitrust enforcement (1:21). The guys also explain why it is a good thing that some of the findings …
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James Keys and Tunde Ogunlana consider the extent to which the various reactions of people to the release of the manipulated Kate Middleton photo demonstrates what it may look like to live in a world where reality and synthetic realities may be impossible to distinguish (1:24). The guys also discuss the evolution of dating apps in light of the rece…
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James Keys and Tunde Ogunlana take a look the potential ban of TikTok that is working through the US Congress and consider whether this is more about data privacy and algorithmic manipulation or playing on American’s fear of China (1:07). The guys also discuss the controversy over Sheryl Swoopes comments about Caitlin Clark and also Swoopes’ though…
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James Keys and Tunde Ogunlana discuss some key takeaways from the U.S Supreme Court’s decision to forbid states from taking Donald Trump, or any other “oathbreaking insurrectionist,” off the ballot under the disqualification clause of the 14th amendment (1:08). The guys also consider the idea that human brains are wired to avoid exercise and what c…
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How can we use dramatisation to create tone? In this episode, Chas and Stu continue their deep dive into how to write tone by examining films with “light” (we use the phrase loosely) tones: LADY BIRD, EMILY THE CRIMINAL, THE BALLAD OF BUSTER SCRUGGS, and SPONTANEOUS. We also talk a surprising amount about DUNE and CRAZY STUPID LOVE. We focus on the…
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James Keys and Tunde Ogunlana consider the extent to which America’s extreme and increasingly sticky concentration of wealth in its billionaire class may put its market economy and representative democracy in peril (1:23). The guys also discuss the concept of freedom of speech in the US in light of the tragic story of Alexei Navalny in Russia (42:0…
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The Lincoln Project’s Rick Wilson examines how the Republicans are shooting themselves in the foot by targeting IVF. Former US Attorney Barbara McQuade details her new book, ‘Attack from Within: How Disinformation Is Sabotaging America.’ The New York Times’ Carlos Lozada details his new book, ‘The Washington Book: How to Read Politics and Politicia…
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The Lincoln Project’s Stuart Stevens examines the divisions in the Democratic Party from an outside view. Rise’s Mary Pat Hector tells us how to get out the Gen Z vote for Dems in the 2024 election. Dr. Uche Blackstock details her new book, ‘LEGACY: A Black Physician Reckons with Racism in Medicine. See omnystudio.com/listener for privacy informati…
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Senator Debbie Stabenow examines the complexities of Michigan politics as their presidential primary looms. Rep. Colin Allred updates us on his run against Sen. Lyin’ Ted Cruz in Texas on the three-year anniversary of the senator’s trip to Cancun. The Washington Post columnist Catherine Rampell makes the argument for why immigration is good for the…
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James Keys and Tunde Ogunlana consider whether Russia’s goals in dividing and undermining the US have been achieved in light of what appears to be an increasing one way love affair with Russia coming out of at least a part of America’s political right (1:19). The guys also take a look at whether society tends to overemphasize messages of victimhood…
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The Lincoln Project’s Rick Wilson dismantles the idea of “swapping out” President Biden. The New Republic’s Michael Tomasky critiques the media coverage of the 2024 election. The New Yorker’s Jonathan Blitzer outlines his new book “Everyone Who Is Gone Is Here: The United States, Central America, and the Making of a Crisis.” See omnystudio.com/list…
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Balls & Strikes editor Jay Willis details the latest legal maneuvers that will determine Trump’s legal jeopardy. On The Tape host Dan Nathan examines where the perceptions of our economy meet the statistics. Politico’s Rachel Bade updates us on the never-ending chaos in Congress. See omnystudio.com/listener for privacy information. The post Dan Nat…
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The Bulwark’s Tim Miller gives an inside look at the RNC shakeup. MSNBC legal analyst Andrew Weissmann details Robert Hur’s significant strides in his job qualifications. Harvard professor Theda Skocpol examines how the right wing is mutating. See omnystudio.com/listener for privacy information. The post Tim Miller, Andrew Weissmann & Theda Skocpol…
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James Keys and Tunde Ogunlana take a look at Raoul Peck’s 2016 documentary “I Am Not Your Negro,” which features the commentary and work of one of America’s intellectual giants, James Baldwin (1:24). The guys also discuss how stay at home parenting is devalued by America’s institutions even though many often suggesting it is good for society (44:39…
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MSNBC’s Mika Brzezinski tells us about her journey to help women believe in themselves as well as her journey as a mentor. The Lincoln Project’s Rick Wilson assails Robert Hur’s assessment of President Biden in his report on the president’s handling of classified documents. Pollster Adam Carlson talks to us about the flaws in polling for the 2024 e…
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Connecticut Senator Chris Murphy details the silver linings to the GOP sinking the border bill. The Daily Beast’s Washington Bureau Chief Matt Fuller surveys the chaos in the House under Speaker MAGA Mike Johnson’s rule. Slate’s Dahlia Lithwick reads between the lines of today’s Supreme Court hearing on Trump’s ballot eligibility.” See omnystudio.c…
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The Bulwark’s Charlie Sykes discusses the GOP’s mind-bending flip-flop on their own border bill. Michael Isikoff and Daniel Klaidman detail their new book, ‘Find Me the Votes: A Hard-Charging Georgia Prosecutor, a Rogue President, and the Plot to Steal an American Election.’ HEATED editor Emily Atkin examines the misinformation surrounding Biden’s …
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